{"id":1068,"date":"2020-08-05T11:13:51","date_gmt":"2020-08-05T02:13:51","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1068"},"modified":"2021-01-02T21:39:15","modified_gmt":"2021-01-02T12:39:15","slug":"%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%a2%ab%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95-%e3%81%be%e3%81%a8%e3%82%81","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%a2%ab%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95-%e3%81%be%e3%81%a8%e3%82%81\/","title":{"rendered":"\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5 (\u307e\u3068\u3081)"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2021\/01\/02)<br \/>\n<span style=\"color: #0000ff;\">\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306f\u88ab\u5bb3\u6050\u6016\u3068\u3044\u3046\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span>\u3042\u307e\u308a\u8033\u6163\u308c\u306a\u3044\u7528\u8a9e\u3067\u3059\u304c\u3001\u52a0\u5bb3\u6050\u6016\u3068\u5bfe\u3092\u70ba\u3059\u610f\u5473\u5408\u3044\u3067\u3001\u88ab\u5bb3\u6050\u6016\u306b\u60a9\u3080\u4eba\u3082\u591a\u304f\u5b58\u5728\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u2705\u4eca\u56de\u306f\u3001<span style=\"background-color: #ffff99;\"><strong>\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/span><\/span><\/div>\n<p>&nbsp;<\/p>\n<h2>\u88ab\u5bb3\u6050\u6016\u3068\u306f\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1172 size-large\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/v678-1-700x1053.jpg\" alt=\"\" width=\"525\" height=\"790\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/v678-1-700x1053.jpg 700w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/v678-1-199x300.jpg 199w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/v678-1-768x1155.jpg 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/v678-1.jpg 910w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u2705<\/strong><strong>:<\/strong><span style=\"background-color: #ffff99;\"><strong>\u88ab\u5bb3\u6050\u6016\u3068\u306f\u300c\u81ea\u5206\u81ea\u8eab\u304c\u30e2\u30ce\u3084\u4eba\u304b\u3089\u5371\u5bb3\u3092\u52a0\u3048\u3089\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u3044\u3046\u5f37\u8feb\u89b3\u5ff5\u306b\u75c5\u7684\u306a\u307b\u3069\u601d\u3044\u60a9\u3080\u75c7\u72b6<\/strong><\/span>\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #000000;\">\u4f8b\u3048\u3070\u3001<br \/>\n\u300c\u5305\u4e01\u3092\u4f7f\u7528\u3059\u308b\u6642\u3001\u305d\u306e\u5305\u4e01\u3067<span style=\"color: #0000ff;\"><strong>\u201d<span style=\"text-decoration: underline;\">\u81ea\u5206\u3092<\/span>\u201d<\/strong><\/span>\u5207\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d<br \/>\n\u3068\u3044\u3046\u5f37\u8feb\u89b3\u5ff5\u306b\u88ab\u5bb3\u6050\u6016\u306e\u4eba\u306f\u6226\u6144\u3057\u3001\u5203\u7269\u3092\u89e6\u308b\u306e\u3092\u6975\u7aef\u306b\u5acc\u304c\u308a\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<h2>\u88ab\u5bb3\u6050\u6016\u3068\u52a0\u5bb3\u6050\u6016\u306f\u4f75\u5b58\u3057\u3084\u3059\u3044\u3010\u4e21\u8005\u306e\u9055\u3044\u306b\u3064\u3044\u3066:\u3011<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1143\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u2705\u3053\u308c\u306f\u30b3\u30a4\u30f3\u306e\u8868\u3068\u88cf\u3067\u3042\u308b\u304c\u3001\u7d50\u5c40\u306f\u540c\u3058\u30b3\u30a4\u30f3\u306e\u4e00\u90e8\u3067\u3042\u308a\u3001<span style=\"color: #0000ff;\">\u88ab\u5bb3\u6050\u6016\u304c\u52a0\u5bb3\u6050\u6016<\/span>\u306b\u8ee2\u3058\u305f\u308a\u3001<span style=\"color: #0000ff;\">\u52a0\u5bb3\u6050\u6016\u304c\u88ab\u5bb3\u6050\u6016\u306b<\/span>\u8ee2\u3058\u305f\u308a\u3001\u6216\u3044\u306f\u3001<span style=\"color: #0000ff;\">\u4e21\u8005\u304c\u307e\u3058\u308a\u3042\u3063\u3066\u4f75\u767a\u3057\u305f\u308a<\/span>\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3068\u3044\u3046\u3088\u3046\u306a\u5f62\u3067\u4f75\u767a\u3057\u3084\u3059\u3044<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><strong>\u4e21\u8005\u306e\u672c\u8cea\u306f\u7d50\u5c40\u306f\u307b\u307c\u540c\u3058\u30e2\u30ce\u3060<\/strong>\u3068\u8a00\u3048\u307e\u3059\u3002<br \/>\n\u8868\u9762\u7684\u306a\u4e21\u8005\u306e\u9055\u3044\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002\u2193<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"color: #000000; font-size: 14pt;\"><span style=\"font-size: 18pt;\"><strong>\u2705\u88ab\u5bb3\u6050\u6016<\/strong><\/span>\u2192\u81ea\u5206\u304c\u4ed6\u4eba\u3084\u30e2\u30ce\u304b\u3089\u5371\u5bb3\u3092<span style=\"text-decoration: underline; color: #0000ff;\">\u52a0\u3048\u3089\u308c\u308b\u3053\u3068<\/span>\u3092\u6975\u5ea6\u306b\u6050\u308c\u308b(\u2252\u53d7\u52d5\u7684)<br \/>\n<\/span><br \/>\n<span style=\"color: #000000; font-size: 14pt;\"><span style=\"font-size: 18pt;\"><strong>\u2705\u52a0\u5bb3\u6050\u6016<\/strong><\/span>\u2192\u81ea\u5206\u304c\u4ed6\u4eba\u3084\u30e2\u30ce\u306b\u5371\u5bb3\u3092<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\">\u52a0\u3048\u308b\u3053\u3068<\/span><\/span>\u3092\u6975\u5ea6\u306b\u6050\u308c\u308b(\u2252\u80fd\u52d5\u7684)<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>\u8981\u3059\u308b\u306b\u3001\u4e21\u8005\u306e\u9055\u3044\u306f<br \/>\n<span style=\"font-size: 14pt;\"><strong>&#8220;<span style=\"background-color: #ffff99;\">\u80fd\u52d5\u7684\u3067\u3042\u308b\u304b\u53d7\u52d5\u7684\u3067\u3042\u308b\u304b\u306e\u9055\u3044&#8221;<\/span><\/strong><\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4<\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u904e\u53bb\u306e\u79c1\u306e\u4f53\u9a13\u8ac7<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-152\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o25.jpg\" alt=\"\" width=\"206\" height=\"245\" \/><\/p>\n<div><\/div>\n<div class=\"box26\">\n[box title=&#8221;\u904e\u53bb\u306e\u79c1\u306e\u88ab\u5bb3\u6050\u6016\u306e\u4f53\u9a13\u8ac7&#8221; style=&#8221;default&#8221; box_color=&#8221;#333333&#8243; title_color=&#8221;#FFFFFF&#8221; radius=&#8221;3&#8243;]\n<div class=\"box26\">\u00a0 \u00a0\u00a0<span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u904e\u53bb\u306e\u79c1\u306f\u300c\u98df\u4e8b\u306b\u6bd2\u3092\u76db\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u3044\u3046\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u88ab\u5bb3\u6050\u6016\u306b\u75c5\u7684\u306a\u307b\u3069\u82e6\u3057\u3093\u3060\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/strong><\/span>\u7d42\u3044\u306b\u306f\u89aa\u304c\u4f5c\u3063\u305f\u98df\u4e8b\u3082\u7591\u5ff5\u304c\u5f37\u304f\u306a\u308a\u904e\u304e\u3066\u98df\u3079\u3089\u308c\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/div>\n<p><span style=\"font-size: 14pt;\">\u6975\u9650\u7684\u306b\u9177\u3044\u30ce\u30a4\u30ed\u30fc\u30bc\u72b6\u614b\u3067\u3001\u3053\u308c\u306f\u79c1\u304c\u4e2d\u5b66\u751f\u306e\u6642\u306b\u5b9f\u969b\u306b\u8d77\u304d\u305f\u51fa\u6765\u4e8b\u3067\u3059\u3002<\/span><\/p>\n[\/box]\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5\u3010\u307e\u3068\u3081\u3011<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-157\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o31-e1604196618384.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff; font-size: 18pt;\">\u3053\u308c\u3089\u306e\u65b9\u6cd5\u8ad6\u306f\u4ed6\u306e\u5f37\u8feb\u89b3\u5ff5\u306e\u6cbb\u3057\u65b9\u3068\u540c\u3058<\/span>\u3067\u3059\u3002<br \/>\n<\/span>\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u306b\u8a73\u3057\u3044\u306e\u3067\u53c2\u7167\u3055\u308c\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<span style=\"font-size: 14pt;\"><strong>\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u7c21\u5358\u306b\u4ee5\u4e0b\u307e\u3068\u3081\u307e\u3059\u3002<br \/>\n\u2193\u2193\u2193\u2193\u2193\u2193<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u514b\u670d\u6cd5\u306e\u8981\u7d04<\/h3>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2474:\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u5f37\u8feb\u89b3\u5ff5\u306e\u6e90\u6cc9\u3068\u306a\u308b\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5341\u4e8c\u5206\u306b\u6bce\u65e5\u6d88\u8cbb\u3059\u308b<\/strong><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 12pt;\">\u2192\u6162\u6027\u7684\u306a\u904b\u52d5\u4e0d\u8db3\u3001\u98df\u3079\u904e\u304e\u304c\u9023\u306a\u308b\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u904e\u5270\u306b\u306a\u308a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u904e\u5270\u306b\u306a\u308b\u3068\u305d\u306e\u4f59\u5270\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3088\u3046\u3068\u4eba\u4f53\u306e\u81ea\u52d5\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u30b7\u30b9\u30c6\u30e0\u304c\u8d77\u52d5\u3057\u3001\u201d\u601d\u8003\u201d\u3068\u3044\u3046\u5f62\u3067\u6d88\u8cbb\u3057\u3088\u3046\u3068\u3057\u307e\u3059\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u3057\u304b\u3057\u3001<span style=\"background-color: #ffff99;\"><strong>\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b\u306a\u3069\u3057\u3066\u3001\u3057\u3063\u304b\u308a\u3068\u4f59\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3066\u304a\u3051\u3070\u3001\u601d\u8003\u65b9\u9762\u3078\u6d41\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u4f4e\u4e0b\u3059\u308b\u306e\u3067\u305d\u306e\u5206\u3001\u88ab\u5bb3\u6050\u6016\u306f\u6539\u5584\u3057\u3001\u8efd\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1065\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/h6789-e1596353606464.png\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1066\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/h67890-e1596353633900.png\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2475:\u88ab\u5bb3\u6050\u6016\u306f\u8133\u306e\u6a5f\u80fd\u306b\u3088\u3063\u3066\u81ea\u52d5\u7684\u306b\u751f\u307f\u51fa\u3055\u308c\u3066\u3044\u308b\u5984\u60f3\u306b\u904e\u304e\u306a\u3044\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u5e38\u306b\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u3059\u3002<\/strong><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 12pt;\">\u2192\u6c17\u4f11\u3081\u7a0b\u5ea6\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u904e\u53bb\u306e\u79c1\u306f\u3053\u306e\u65b9\u6cd5\u3067\u5c11\u3057\u306f\u6c17\u304c\u4f11\u307e\u308a\u307e\u3057\u305f\u3002<br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u30e1\u30bf\u8a8d\u77e5\u3059\u308b\u3068\u60a9\u307f\u4e8b\u3084\u82e6\u3057\u307f\u306f\u6982\u3057\u3066\u6c17\u306f\u697d\u306b\u306a\u308b\u30e2\u30ce\u306a\u306e\u3067\u3059\u3002<\/strong><\/span><\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-762\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2476:\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3057\u3001\u8133\u5185\u306eGABA\u30ec\u30d9\u30eb\u3092\u4e0a\u6607\u3055\u305b\u308b\u3053\u3068\u3092\u512a\u5148\u4e8b\u9805\u3068\u3059\u308b\u3002<\/strong><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 12pt;\">\u2192<span style=\"background-color: #ffff99;\"><strong>GABA\u304c\u5897\u3048\u308c\u3070\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u3088\u308b\u88ab\u5bb3\u6050\u6016\u3082\u6700\u65e9\u3001\u51fa\u3066\u3053\u306a\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><\/strong><\/span>GABA\u3068\u306f\u03b3\u30a2\u30df\u30ce\u916a\u9178\u306e\u7565\u79f0\u3067\u8133\u306e\u8208\u596e\u3092\u6291\u5236\u3059\u308b\u93ae\u9759\u7cfb\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u3059\u3002GABA\u304c\u5897\u3048\u308b\u3068\u4e0d\u5b89\u306f\u6bd4\u4f8b\u3057\u3066\u6e1b\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u2477:\u8003\u3048\u3066\u3044\u308b\u6687\u306e\u306a\u3044\u5fd9\u3057\u3044\u751f\u6d3b\u306e\u5b9f\u884c<\/span><\/strong><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 12pt;\">\u2192<span style=\"background-color: #ffff99;\"><strong>\u8003\u3048\u3066\u3044\u308b\u6687\u306e\u306a\u3044\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u3068\u305d\u3082\u305d\u3082\u88ab\u5bb3\u6050\u6016\u7b49\u306e\u5f37\u8feb\u89b3\u5ff5\u306b\u6349\u308f\u308c\u3066\u3044\u308b\u6642\u9593\u304c\u5727\u5012\u7684\u306b\u6e1b\u308a\u307e\u3059\u3002<\/p>\n<p><\/strong><\/span>\u540c\u6642\u306b\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u3082\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u3053\u306e\u2477\u306f\u2474\u3068\u3057\u3066\u3082\u6a5f\u80fd\u3057\u307e\u3059\u3057\u3001\u4e00\u77f3\u4e8c\u9ce5\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2478:\u30af\u30b9\u30ea\u306e\u6442\u53d6<\/strong><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 12pt;\">\u2192\u3042\u307e\u308a\u306b\u82e6\u3057\u307f\u304c\u5927\u304d\u3044\u5834\u5408\u306f\u3001\u30af\u30b9\u30ea\u3082\u4f75\u7528\u3057\u3066\u3044\u304f\u3068\u56de\u5fa9\u304c\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u304f\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-133\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o10-e1604197054841.jpg\" alt=\"\" width=\"600\" height=\"448\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u88ab\u5bb3\u6050\u6016\u306f\u6539\u5584\u3059\u308b\u3053\u3068\u3082\u514b\u670d\u3059\u308b\u3053\u3068\u3082\u5341\u5206\u306b\u53ef\u80fd\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/span><\/div>\n<p><span style=\"font-size: 14pt;\">\u4ee5\u4e0a\u306e\u70b9\u306b\u6c17\u3092\u4ed8\u3051\u3001\u3053\u308c\u3089\u306e\u514b\u670d\u306e\u65b9\u6cd5\u3092\u65e5\u3005\u5b9f\u884c\u3055\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u88ab\u5bb3\u6050\u6016\u306e\u554f\u984c\u306f\u65e5\u306b\u65e5\u306b\u6539\u5584\u3055\u308c\u3066\u3044\u304f\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u2705\u5f53\u30d6\u30ed\u30b0\u3067\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u60c5\u5831\u3092\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><span style=\"font-size: 14pt;\"><strong>\u305c\u3072\u53c2\u8003\u306b\u3055\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>(\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b)<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<div class=\"vmtys69e4aa4c16bba\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.vmtys69e4aa4c16bba {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.vmtys69e4aa4c16bba {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.vmtys69e4aa4c16bba {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.vmtys69e4aa4c16bba {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.vmtys69e4aa4c16bba {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2021\/01\/02) \u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5 \u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306f\u88ab\u5bb3\u6050\u6016\u3068\u3044\u3046\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u3042\u307e\u308a\u8033\u6163\u308c\u306a\u3044\u7528\u8a9e\u3067\u3059\u304c\u3001\u52a0\u5bb3\u6050\u6016\u3068\u5bfe\u3092\u70ba\u3059\u610f\u5473\u5408\u3044\u3067\u3001\u88ab\u5bb3\u6050\u6016\u306b\u60a9\u3080\u4eba\u3082\u591a\u304f\u5b58\u5728\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%a2%ab%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95-%e3%81%be%e3%81%a8%e3%82%81\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5 (\u307e\u3068\u3081)&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":1289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[159,155,157,158,156],"class_list":["post-1068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-159","tag-155","tag-157","tag-158","tag-156"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/c88899-1-e1609591135293.jpg","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":7,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":1290,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1068\/revisions\/1290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/1289"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}