{"id":1075,"date":"2020-08-27T10:30:35","date_gmt":"2020-08-27T01:30:35","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1075"},"modified":"2023-08-09T10:01:39","modified_gmt":"2023-08-09T01:01:39","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e5%b0%91%e9%a3%9f%e3%81%ab%e3%81%99%e3%82%8b%e3%81%a8%e6%94%b9%e5%96%84%e3%81%99%e3%82%8b%e3%80%90%e3%81%9d%e3%81%ae%e5%8e%9f%e7%90%86%e3%80%91","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e5%b0%91%e9%a3%9f%e3%81%ab%e3%81%99%e3%82%8b%e3%81%a8%e6%94%b9%e5%96%84%e3%81%99%e3%82%8b%e3%80%90%e3%81%9d%e3%81%ae%e5%8e%9f%e7%90%86%e3%80%91\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5c11\u98df\u306b\u3059\u308b\u3068\u6539\u5584\u3059\u308b\u3010\u305d\u306e\u539f\u7406:\u3011"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/09)<br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><br \/>\n\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5c11\u98df\u306b\u3059\u308b\u3068\u6539\u5584\u3059\u308b\u3010\u305d\u306e\u539f\u7406:\u3011<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1152\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/c565.jpg\" alt=\"\" width=\"600\" height=\"675\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/c565.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/c565-267x300.jpg 267w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5c11\u98df\u306b\u3059\u308b\u3068\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u2705\u305d\u306e\u7406\u7531\u306e\u3072\u3068\u3064\u306f\u3001<span style=\"color: #0000ff;\">\u201d\u30a8\u30cd\u30eb\u30ae\u30fc\u904e\u5270\u3092\u672a\u7136\u306b\u4e88\u9632\u3067\u304d\u308b\u305f\u3081\u201d<\/span><\/strong><\/span>\u3067\u3059\u3002<\/div>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u3001\u300c\u5c11\u98df\u304c\u306a\u305c\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u306e\u304b\uff1f\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h2>\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u306a\u305c\u3001\u5c11\u98df\u3067\u6539\u5584\u3059\u308b\u304b\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u300c\u5f37\u8feb\u89b3\u5ff5\u300d\u3084\u300c\u5f37\u8feb\u884c\u70ba\u300d\u306e\u6e90\u6cc9\u306f\u3082\u3068\u3082\u3068\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-size: 10pt;\">\u203b\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306f\uff1f<\/span><\/h3>\n<p><span style=\"font-size: 10pt;\"><span style=\"color: #0000ff;\">\u4eba\u306f\u98df\u4e8b\u304b\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6442\u53d6\u3057\u3066\u751f\u304d\u3066\u3044\u307e\u3059\u304c\u3001\u904b\u52d5\u304c\u904e\u5ea6\u306b\u4e0d\u8db3\u3057\u3066\u3044\u305f\u308a\u3001\u98df\u3079\u904e\u304e\u3066\u3070\u304b\u308a\u3044\u308b\u3068\u30a8\u30cd\u30eb\u30ae\u904e\u5270\u72b6\u614b\u306b\u9665\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u3092\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u5f62\u5bb9\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>\u8a3b:\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5f37\u8feb\u89b3\u5ff5\/\u5f37\u8feb\u884c\u70ba\u3001\u96d1\u5ff5\u3001\u7169\u60b6\u306e\u6e90\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1065\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/h6789-e1596353606464.png\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u2191\u3053\u306e\u56f3\u3067\u306f\u904b\u52d5\u3067\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3059\u308c\u3070\u6b8b\u5b58\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u6e1b\u308b\u306e\u3067\u305d\u306e\u5206\u3001\u5f37\u8feb\u89b3\u5ff5\u3084\u5f37\u8feb\u884c\u70ba\u306f\u8efd\u304f\u306a\u308b\u3068\u3044\u3046\u30e1\u30ab\u30cb\u30ba\u30e0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1092\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/IMG_0278-1-e1598489734876.png\" alt=\"\" width=\"600\" height=\"472\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u2191\u5c11\u98df\u306b\u3059\u308b\u3068\u5165\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u81ea\u4f53\u304c\u5927\u5e45\u306b\u6e1b\u308b\u306e\u3067\u3001\u305d\u3082\u305d\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u904e\u5270\u306b\u306a\u308b\u3053\u3068\u306f\u306a\u3044\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"color: #000000; font-size: 14pt;\"><strong>\u2705<span style=\"color: #0000ff;\">\u3053\u306e\u3088\u3046\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u304b\u3089\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5c11\u98df\u306b\u3059\u308c\u3070\u6539\u5584\u3059\u308b\u3068\u3044\u3046\u6d41\u308c<\/span><\/strong>\u306b\u306a\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 12pt; color: #000000;\"><strong>\u5165\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6e1b\u3089\u3057\u3001\u51fa\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5897\u3084\u3059\u3053\u3068\u3002<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u8981\u3059\u308b\u306b\u3001<span style=\"font-size: 14pt;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4\u306f<\/strong><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 18pt; background-color: #ffff99;\">\u2474:\u300c\u5165\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u2015\u3092\u6e1b\u3089\u3059\u3053\u3068\u300d<\/span><\/strong><\/span><br \/>\n<span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 18pt; background-color: #ffff99;\">\u2475:\u300c\u51fa\u3059\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5897\u3084\u3059\u3053\u3068\u300d<\/span><\/strong><\/span><\/p>\n<p>\u306e\u2474\u2475\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u2474\u306f\u5c11\u98df\u3084\u98df\u3079\u308b\u91cf\u3092\u5c11\u3057\u3060\u3051\u6e1b\u3089\u3059\u3001\u9593\u98df\u306f\u6b62\u3081\u308b\u7b49\u306e\u5bfe\u7b56\u3067\u8ab0\u3057\u3082\u7121\u7406\u306a\u304f\u53ef\u80fd<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u2475\u306f\u904b\u52d5\u306e\u7fd2\u6163\u3092\u5897\u3084\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5341\u5206\u306b\u6d88\u8cbb\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u4e8b\u3002\u307e\u305f\u306f\u4ed5\u4e8b\u3084\u5b66\u696d\u306b\u5fb9\u5e95\u7684\u306b\u53d6\u308a\u7d44\u3080\u3068\u3044\u3046\u3053\u3068\u3067\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u5341\u5206\u6d88\u8cbb<\/span><\/strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u5c11\u98df\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u5b89\u5b9a\u3057\u3066\u304b\u3089\u884c\u3063\u305f\u65b9\u304c\u826f\u3044<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1151\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/57953705378b01c7f5203e088dc467d9-e1604043757268.png\" alt=\"\" width=\"620\" height=\"408\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3063\u3068\u3082\u3001<span style=\"background-color: #ffff99;\"><strong>\u5c11\u98df\u306f\u4e07\u4eba\u5411\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u2705\u7cbe\u795e\u304c\u4e0d\u5b89\u5b9a\u3067\u3042\u308c\u3070\u3042\u308b\u307b\u3069\u5927\u98df\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u5c11\u98df\u306f\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-family: georgia, palatino, serif;\"><em><span style=\"color: #0000ff;\"><strong>\u98df\u306e\u4e2d\u67a2\u3068\u611f\u60c5\u306e\u4e2d\u67a2\u306f\u8133\u5185\u3067\u96a3\u63a5\u3057\u3066\u4f4d\u7f6e\u3057\u3066\u3044\u308b\u305f\u3081<\/strong><\/span>\u3067\u3059\u3002<\/em><\/span><br \/>\n<span style=\"font-family: georgia, palatino, serif;\"><em>\u3057\u305f\u304c\u3063\u3066\u3001<strong>\u611f\u60c5\u304c\u72c2\u3046\u3068\u98df\u3082\u72c2\u3044\u307e\u3059\u3002\u98df\u304c\u72c2\u3046\u3068\u611f\u60c5\u3082\u307e\u305f\u72c2\u3046\u306e\u3067\u3059\u3002<br \/>\n<\/strong>\u611f\u60c5\u304c\u4e0d\u5b89\u5b9a\u306a\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306f\u98df\u3082\u304a\u305d\u3089\u304f\u4e0d\u5b89\u5b9a\u306b\u306a\u3063\u3066\u3001\u3084\u3051\u98df\u3044\u3084\u904e\u98df\u304c\u591a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002(\u7121\u7406\u306b\u306a\u3089\u306a\u3044\u4eba\u306f\u3069\u3093\u3069\u3093\u884c\u3046\u3079\u304d\u3067\u3059)<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #000000;\">\u3067\u3059\u306e\u3067\u3001\u305d\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u5b8c\u74a7\u4e3b\u7fa9\u306b\u306a\u3089\u305a\u3001<strong>\u7121\u7406\u305d\u3046\u3067\u3042\u308c\u3070\u53ef\u80fd\u306a\u7bc4\u56f2\u3067\u5c11\u98df\u306b\u3059\u308b\u3088\u3046\u5fc3\u639b\u3051\u308b\u3068\u826f\u3044<\/strong>\u3067\u3059\u3002(\u6216\u3044\u306f\u3001\u5c11\u98df\u3060\u3068\u304b\u98df\u3079\u7269\u306e\u3053\u3068\u306f\u4e00\u65e6\u3059\u3079\u3066\u5fd8\u308c\u3066\u3057\u307e\u3063\u3066\u904b\u52d5\u3060\u3051\u3059\u308b\u65b9\u6cd5\u3067\u3082\u5341\u5206\u3067\u3059\u3002)<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>\u4e07\u4eba\u5411\u3051\u306e\u65b9\u6cd5\u3068\u3057\u3066<br \/>\n\u4f8b\u3048\u3070\u3001<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><strong><span style=\"font-size: 14pt;\">\u2705<span style=\"color: #0000ff;\">\u9593\u98df\u306f\u30d8\u30eb\u30b7\u30fc\u306a\u30e2\u30ce\u306b\u3059\u308b\u3002<\/span><\/span><\/strong><br \/>\n<strong><span style=\"font-size: 14pt;\">\u2705<span style=\"color: #0000ff;\">\u671d\u98df\u3092\u6b62\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3060\u3068\u304b\u98f2\u307f\u7269\u3060\u3051\u306b\u3059\u308b(\u56fa\u5f62\u7269\u306f\u53d6\u3089\u306a\u3044)\u306a\u3069\u3002<\/span><\/span><\/strong><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u7121\u7406\u306b\u306a\u3089\u306a\u3044\u7bc4\u56f2\u3067\u3001\u305c\u3072\u3001\u5b9f\u8df5\u3055\u308c\u3066\u307f\u3089\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u27051\u65e51\u98df(\u9593\u98df\u306a\u3057)\u306f\u98df\u3079\u308b\u30e2\u30ce\u306e\u30af\u30aa\u30ea\u30c6\u30a3\u30fc\u3092\u9ad8\u304f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u30ec\u30d9\u30eb\u3067\u306f\u96e3\u6613\u5ea6\u304c\u683c\u6bb5\u3068\u4e0a\u304c\u308b\u308f\u3051\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\">\u3057\u304b\u3057\u3001<strong>1\u65e52\u98df\u306e\u30b1\u30fc\u30b9\u307e\u3067\u306f\u98df\u3079\u308b\u30e2\u30ce\u306b\u6c17\u3092\u4ed8\u3051\u308b\u5fc5\u8981\u3082\u307e\u305a\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5c11\u98df\u306f\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u306e\u3092\u672a\u7136\u306b\u4e88\u9632\u3059\u308b\u306e\u3067\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u6539\u5584\u306b\u52b9\u679c\u7684<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; background-color: #ffff99;\"><strong>\u2705\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u7406\u8ad6\u304b\u3089\u89b3\u305f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u3084\u6539\u5584\u306f\u96e3\u3057\u3044\u30e2\u30ce\u3067\u306f\u306a\u304f\u3001\u7279\u306b\u904b\u52d5\u306f\u8ab0\u306b\u3067\u3082\u304a\u30b9\u30b9\u30e1<\/strong><\/span>\u3067\u304d\u307e\u3059\u3002<br \/>\n(\u5c11\u98df\u304c\u5168\u7136\u3067\u304d\u3066\u3044\u306a\u304f\u3066\u3082\u904b\u52d5\u306f\u8ab0\u306b\u3067\u3082\u53ef\u80fd\u306a\u7b48\u3067\u3059)<\/p>\n<p>\u306a\u306e\u3067\u3001<span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u5c11\u98df\u304c\u96e3\u3057\u3044\u4eba\u306f<span style=\"text-decoration: underline;\">\u904b\u52d5\u306e\u307f\u3067<\/span>\u3082\u5b9f\u8df5\u3055\u308c\u3066\u307f\u3089\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n<p><strong>(\u95a2\u9023\u8a18\u4e8b)<br \/>\n\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\u3010\u307e\u3068\u3081\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e9%81%8b%e5%8b%95%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\u3010\u307e\u3068\u3081\u3011<\/a><\/span><br \/>\n<strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3010\u307e\u3068\u3081\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%85%8b%e6%9c%8d%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e9%a3%9f%e3%81%b9%e7%89%a9%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3010\u307e\u3068\u3081\u3011<\/a><\/span><br \/>\n<strong>\u3007<\/strong><a title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u8178\u5185\u7d30\u83cc(\u30d5\u30ed\u30fc\u30e9)\u3010\u6539\u5584\u65b9\u6cd5\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e8%85%b8%e5%86%85%e7%b4%b0%e8%8f%8c%e3%83%95%e3%83%ad%e3%83%bc%e3%83%a9%e3%80%90%e6%94%b9%e5%96%84%e6%96%b9%e6%b3%95%e3%80%91\/\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u8178\u5185\u7d30\u83cc(\u30d5\u30ed\u30fc\u30e9)\u3010\u6539\u5584\u65b9\u6cd5\u3011<\/span><\/a><br \/>\n<strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/p>\n<h3>\u30b3\u30e9\u30e0:\u5c11\u98df\u306f\u8178\u306e\u52d5\u304d\u3092\u6d3b\u6027\u5316\u3057\u8178\u5185\u7d30\u83cc\u53e2(\u30d5\u30ed\u30fc\u30e9)\u3092\u6574\u3048\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-837\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h10-1-e1580807393712.jpg\" alt=\"\" width=\"650\" height=\"600\" \/><\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u2705<span style=\"color: #0000ff;\"><strong>\u5c11\u98df\u306b\u3059\u308b\u3068\u8178\u306e\u50cd\u304d\u304c\u975e\u5e38\u306b\u9ad8\u307e\u308a\u3001\u8178\u5185\u7d30\u83cc\u306e\u5584\u7389\u83cc\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3082\u3001\u60aa\u7389\u83cc\u3082\u6e1b\u308b\u306e\u3067\u3059\u3002[1]<\/strong><\/span><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001<strong><span style=\"background-color: #ffff99;\">\u672c\u5f53\u306b\u8ffd\u6c42\u3057\u3066\u3044\u3051\u3070\u5c11\u98df\u306b\u306f\u7d76\u5927\u306a\u30d9\u30cd\u30d5\u30a3\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u4f55\u3082\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u3060\u3051\u3068\u3044\u3046\u3088\u3046\u306a\u6d45\u3044\u8a71\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002(\u6700\u4f4e3\u304b\u6708~6\u304b\u6708\u306f\u7d99\u7d9a\u3059\u308b\u5fc5\u8981\u3042\u308a)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2052\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/jdhjjeuy6356-1-e1690672149341.png\" alt=\"\" width=\"1280\" height=\"720\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><a title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u8178\u5185\u7d30\u83cc(\u30d5\u30ed\u30fc\u30e9)\u3010\u6539\u5584\u65b9\u6cd5\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e8%85%b8%e5%86%85%e7%b4%b0%e8%8f%8c%e3%83%95%e3%83%ad%e3%83%bc%e3%83%a9%e3%80%90%e6%94%b9%e5%96%84%e6%96%b9%e6%b3%95%e3%80%91\/\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u8178\u5185\u7d30\u83cc(\u30d5\u30ed\u30fc\u30e9)\u3010\u6539\u5584\u65b9\u6cd5\u3011<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>(\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b)<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<p>(\u53c2\u8003\u6587\u732e:)<br \/>\n[1]:<a href=\"https:\/\/www.natureasia.com\/ja-jp\/research\/highlight\/8560\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.natureasia.com\/ja-jp\/research\/highlight\/8560<\/a><\/p>\n<div class=\"ycoul69dc60ab453ec\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ycoul69dc60ab453ec {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ycoul69dc60ab453ec {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ycoul69dc60ab453ec {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ycoul69dc60ab453ec {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ycoul69dc60ab453ec {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/09) \u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5c11\u98df\u306b\u3059\u308b\u3068\u6539\u5584\u3059\u308b\u3010\u305d\u306e\u539f\u7406:\u3011 \u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5c11\u98df\u306b\u3059\u308b\u3068\u6539\u5584\u3057\u307e\u3059\u3002 \u2705\u305d\u306e\u7406\u7531\u306e\u3072\u3068\u3064\u306f\u3001\u201d\u30a8\u30cd\u30eb\u30ae\u30fc\u904e\u5270\u3092\u672a\u7136\u306b\u4e88\u9632\u3067\u304d\u308b\u305f\u3081\u201d\u3067\u3059\u3002 &nbsp; \u4eca\u56de\u306f\u3001\u300c\u5c11 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e5%b0%91%e9%a3%9f%e3%81%ab%e3%81%99%e3%82%8b%e3%81%a8%e6%94%b9%e5%96%84%e3%81%99%e3%82%8b%e3%80%90%e3%81%9d%e3%81%ae%e5%8e%9f%e7%90%86%e3%80%91\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5c11\u98df\u306b\u3059\u308b\u3068\u6539\u5584\u3059\u308b\u3010\u305d\u306e\u539f\u7406:\u3011&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":1163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[165,169,166,167,168],"class_list":["post-1075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-165","tag-169","tag-166","tag-167","tag-168"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/v76778-1-e1604185975957.jpg","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=1075"}],"version-history":[{"count":9,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1075\/revisions"}],"predecessor-version":[{"id":2099,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1075\/revisions\/2099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/1163"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=1075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=1075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=1075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}