{"id":1341,"date":"2021-03-27T18:16:57","date_gmt":"2021-03-27T09:16:57","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1341"},"modified":"2023-09-17T08:25:31","modified_gmt":"2023-09-16T23:25:31","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e7%ad%8b%e8%82%89%e3%81%ae%e9%96%a2%e4%bf%82%e3%80%90%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ae%e9%87%8d%e8%a6%81%e6%80%a7%e3%80%91","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e7%ad%8b%e8%82%89%e3%81%ae%e9%96%a2%e4%bf%82%e3%80%90%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ae%e9%87%8d%e8%a6%81%e6%80%a7%e3%80%91\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u7b4b\u8089\u306e\u95a2\u4fc2\u3010\u7b4b\u30c8\u30ec\u306e\u91cd\u8981\u6027\u3011"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/09\/17)<\/p>\n<h2><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u7b4b\u8089\u306e\u95a2\u4fc2\u3010\u7b4b\u30c8\u30ec\u306e\u91cd\u8981\u6027\u3011<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u3088\u3046\u306a\u904e\u5ea6\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u306b\u6b20\u304f\u4e0d\u5b89\u3092\u62b1\u3048\u308b\u65b9\u306e\u5834\u5408\u3001\u5341\u4e2d\u516b\u4e5d\u3001\u7b4b\u8089\u304c\u3053\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #000000;\"><strong><span style=\"color: #0000ff;\">\u2705\u7cbe\u795e\u304c\u4e0d\u5b89\u5b9a\u306a\u65b9\u3067\u306f\u7279\u306b\u4e0a\u534a\u8eab\u306e\u7b4b\u8089\u304c\u3053\u3063\u3066\u3044\u308b\u50be\u5411\u304c\u5f37\u304f<\/span><\/strong>\u3001\u6b66\u9053\u3067\u8a00\u3046\u4e0a\u865a\u4e0b\u5b9f\uff08\u4e0a\u534a\u8eab\u306e\u7b4b\u8089\u306e\u529b\u304c\u4e0b\u534a\u8eab\u306b\u529b\u304c\u3053\u3082\u3063\u305f\u7406\u60f3\u7684\u72b6\u614b\uff09\u3067\u306f\u306a\u304f<strong>\u4e0a\u5b9f\u4e0b\u865a\uff08\u4e0a\u534a\u8eab\u306b\u529b\u304c\u5165\u308a\u3001\u4e0b\u534a\u8eab\u306e\u529b\u304c\u629c\u3051\u305f\u6700\u60aa\u306b\u8fd1\u3044\u72b6\u614b\uff09<\/strong>\u306b\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 24pt; color: #0000ff;\"><strong>\u4e0a\u534a\u8eab\u306e\u7b4b\u8089\u306f\u4e3b\u306b\u611f\u60c5\u306b\u95a2\u308f\u3063\u3066\u304a\u308a<\/strong><\/span><span style=\"font-size: 14pt;\">\u307e\u3059\u306e\u3067\u3001\u4e0a\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u5fc5\u7136\u7684\u306b\u201d\u305d\u3046\u306a\u308b\u201d\u3068\u65ad\u5b9a\u7684\u306b\u8a00\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3>\u4e0a\u534a\u8eab\u306e\u7b4b\u8089\u304c\u3053\u308b\u3068\u7cbe\u795e\u306f\u4e0d\u5b89\u5b9a\u306b\u306a\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1481\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2021\/03\/c989787878878-1.png\" alt=\"\" width=\"598\" height=\"393\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2021\/03\/c989787878878-1.png 598w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2021\/03\/c989787878878-1-300x197.png 300w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"background-color: #ffff99; font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u9650\u3089\u305a\u3001\u7cbe\u795e\u304c\u4e0d\u5b89\u5b9a\u306a\u65b9\u306f\u4e0a\u534a\u8eab\u306e\u7b4b\u8089\u304c\u3053\u3063\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n<\/span><br \/>\n<\/strong>\u4f8b\u5916\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"color: #0000ff; font-size: 14pt;\">\u4f8b\u3048\u3070\u3001<br \/>\n<strong><span style=\"font-size: 18pt;\">\ud83d\udd33\u80a9\u304c\u4eca\u306b\u3082\u843d\u3061\u305d\u3046\u306a\u307b\u3069\u80a9\u304c\u67d4\u8edf\u306a\u72b6\u614b\u3067\u7cbe\u795e\u4e0d\u5b89\u5b9a\u306b\u306a\u308d\u3046\u3068\u601d\u3063\u3066\u3082\u306a\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><br \/>\n<\/strong><\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><span style=\"color: #0000ff; font-size: 14pt;\">\u307e\u305f\u306f\u3001<\/span><\/span><span style=\"color: #0000ff; font-size: 14pt;\"><strong><span style=\"font-size: 18pt;\">\ud83d\udd33\u80f8\u306e\u7b4b\u8089\u304c\u3053\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u5feb\u6d3b\u306b\u660e\u308b\u304f\u5143\u6c17\u3088\u304f\u3068\u3044\u3063\u3066\u3082\u3001\u305d\u308c\u306f\u7121\u99c4\u306a\u8a71\u306b\u306a\u308b<\/span><\/strong>\u306e\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>\u3068\u8a00\u3044\u307e\u3059\u306e\u3082\u3001<br \/>\n<span style=\"text-decoration: underline; font-size: 24pt;\"><span style=\"background-color: #ffff99;\"><strong><span style=\"background-color: #ffff99;\">\u7b4b\u8089\u306e\u72b6\u614b\u306f\u5fc3\u7406\u72b6\u614b\u3068\u5bc6\u63a5\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b\u305f\u3081<\/span><\/strong><\/span><\/span>\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">(\u5f37\u8feb\u6027\u969c\u5bb3\u7b49\u306e\u30ce\u30a4\u30ed\u30fc\u30bc\u50be\u5411\u306b\u3042\u308b\u65b9\u304c\u660e\u78ba\u306b\u904b\u52d5\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u50be\u5411\u306b\u3042\u308b\u306e\u306f\u3053\u306e\u305f\u3081\u3068\u306a\u308a\u307e\u3059\u3002\u5b50\u4f9b\u3084\u975e\u6587\u660e\u56fd\u306b\u4f4f\u3093\u3067\u3044\u308b\u4eba\u306b\u30ce\u30a4\u30ed\u30fc\u30bc\u304c\u6b86\u3069\u898b\u3089\u308c\u306a\u3044\u306e\u306f\u826f\u304f\u4f53\u3092\u52d5\u304b\u3059\u304b\u3089\u3067\u3059)<\/span><\/p>\n<h3>\u5fc3\u7406\u72b6\u614b\u3068\u7b4b\u8089\u306e\u72b6\u614b\u306f\u6b63\u6bd4\u4f8b\u306e\u95a2\u4fc2:<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1143\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u304a\u98a8\u5442\u306b\u5165\u3063\u305f\u308a\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u308b\u3068\u8ab0\u3067\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u306e\u306f\u7b4b\u8089\u304c\u67d4\u8edf\u306b\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 18pt; color: #ff6600;\"><strong>\u2705<span style=\"color: #ff0000;\">:\u7b4b\u8089\u304c\u3053\u308b\u3068\u7cbe\u795e\u306f\u975e\u5e38\u306b\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u307e\u3059<\/span><br \/>\n<\/strong><\/span><br \/>\n<span style=\"font-size: 18pt; color: #ff6600;\"><strong>\u2705<span style=\"color: #ff0000;\">:\u7b4b\u8089\u304c\u5f1b\u7de9\u3059\u308b\u3068\u7cbe\u795e\u306f\u975e\u5e38\u306b\u5b89\u5b9a\u3057\u307e\u3059<\/span><\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d(\u6539\u5584)\u3057\u305f\u3044\u5834\u5408\u3001<\/strong><\/span><br \/>\n<span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u3053\u306e\u72b6\u614b(\u5168\u8eab\u306e\u7b4b\u8089\u306e\u3053\u308a\u304c\u53d6\u308a\u9664\u304b\u308c\u305f\u72b6\u614b)\u3092\u81ea\u5206\u3067\u4f5c\u308a\u4e0a\u3052\u3066\u3044\u3051\u3070\u826f\u3044<\/strong><\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"box29\">\n<div class=\"box-title\"><strong>\u30b3\u30e9\u30e0:<\/strong><\/div>\n<p><span style=\"font-size: 14pt;\">\u4f59\u8ac7\u3068\u306a\u308a\u307e\u3059\u304c\u3001<strong>\u5965\u3055\u3093\u3084\u65e6\u90a3\u3055\u3093\u307e\u305f\u306f\u81ea\u5206\u306e\u5f7c\u5973\u3001\u5f7c\u6c0f\u3001\u4e21\u89aa\u306a\u3069\u306b\u300c\u3057\u3065\u3089\u3044\u304a\u9858\u3044\u4e8b\u300d\u3092\u3059\u308b\u5834\u5408\u3001\u98a8\u5442\u4e0a\u304c\u308a\u306b\u3059\u308b\u3068\u826f\u3044\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #0000ff;\">\u2705\u98a8\u5442\u4e0a\u308a\u306f\u8ab0\u3057\u3082\u7b4b\u8089\u304c\u67d4\u8edf\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u56de\u7b54\u304c\u8fd4\u3063\u3066\u304f\u308b\u84cb\u7136\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u53cd\u5bfe\u306b\u3001<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #0000ff;\">\u2705\u5bdd\u8d77\u304d\u306e\u3088\u3046\u306a\u8ab0\u3057\u3082\u7b4b\u8089\u304c\u3053\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u6642\u306b\u3001\u540c\u3058\u304a\u9858\u3044\u4e8b\u3092\u3057\u3066\u3082\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u53cd\u5fdc\u304c\u8fd4\u3063\u3066\u304f\u308b\u84cb\u7136\u6027\u306f\u6975\u3081\u3066\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u304a\u9858\u3044\u3057\u3065\u3089\u3044\u3053\u3068\u3092\u304a\u9858\u3044\u3059\u308b\u6642\u307b\u3069\u3001<span style=\"text-decoration: underline;\"><span style=\"background-color: #ffff99;\">\u76f8\u624b\u306e\u7b4b\u8089\u304c\u67d4\u8edf\u306b\u306a\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u308b\u306e\u304c\u4ea4\u6e09\u306e\u30b3\u30c4<\/span><\/span>\u3067\u3059\u3002<\/strong><\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u4f55\u6545\u3001\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u8d77\u304d\u308b\u306e\u304b\u7533\u3057\u4e0a\u3052\u307e\u3059\u3068\u3001\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059\u304c\u3001<br \/>\n<span style=\"background-color: #ffff99; font-size: 18pt;\"><strong>\u7b4b\u8089\u306e\u72b6\u614b\u3068\u611f\u60c5\u306f\u6975\u3081\u3066\u5bc6\u63a5\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u305f\u3081<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<h4>\u30b3\u30e9\u30e0:\u7b4b\u8089\u3068\u611f\u60c5\u306e\u95a2\u4fc2<\/h4>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><strong>\u2705\u9996\u3084\u80a9\u306e\u7b4b\u8089\u304c\u3053\u308b\u3068\u8ffd\u3044\u8a70\u3081\u3089\u308c\u305f\u3088\u3046\u306a\u6c17\u6301\u3061\u306b\u306a\u308a\u3001\u6c17\u6301\u3061\u306b\u4f59\u88d5\u304c\u306a\u304f\u306a\u308a\u3001\u7121\u6027\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u304d\u307e\u3059<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><br \/>\n\u2705\u80f8\u306e\u7b4b\u8089\u304c\u840e\u7e2e\u786c\u5316\u3057\u3066\u3044\u308b\u3068\u9670\u6c17\u306a\u6c17\u6301\u3061\u306b\u306a\u308a\u843d\u3061\u8fbc\u307f\u3084\u3059\u304f\u307e\u3059<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><br \/>\n\u2705\u80cc\u4e2d\u306e\u7b4b\u8089\u304c\u3053\u308b\u3068\u4e9b\u7d30\u306a\u3053\u3068\u306b\u30e0\u30b7\u30e3\u30af\u30b7\u30e3\u3057\u3066\u304d\u3066\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u304d\u307e\u3059<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><br \/>\n\u2705\u8170\u306e\u7b4b\u8089\u304c\u3053\u308b\u3068\u4f55\u4e8b\u3082\u5104\u52ab\u3067\u3084\u308b\u6c17\u304c\u3057\u306a\u304f\u306a\u308a\u307e\u3059<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><br \/>\n\u2705\u307f\u305e\u304a\u3061\u3084\u8179\u7b4b\u307e\u308f\u308a\u306e\u547c\u5438\u95a2\u9023\u7b4b\u304c\u786c\u5316\u3057\u56fa\u304f\u306a\u308b\u3068\u547c\u5438\u304c\u5fc5\u7136\u7684\u306b\u6d45\u304f\u306a\u308b\u306e\u3067\u3001\u610f\u6c17\u6d88\u6c88\u3057\u3001\u3046\u3064\u50be\u5411\u306b\u9665\u308a\u307e\u3059<br \/>\n<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u2705\u4e0b\u534a\u8eab\uff08\u8db3\u8170\uff09\u306e\u7b4b\u8089\u304c\u5f31\u3044\u3068\u4e0a\u534a\u8eab\u306b\u529b\u304c\u5165\u308b\u306e\u3067\u4e9b\u7d30\u306a\u3053\u3068\u306b\u52d5\u63fa\u3059\u308b&#8221;\u8170\u306e\u636e\u308f\u3089\u306a\u3044&#8221;\u7cbe\u795e\u4e0d\u5b89\u5b9a\u306a\u72b6\u614b\u306b\u306a\u308a\u307e\u3059<\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u4e00\u4f8b\u3092\u6319\u3052\u307e\u3059\u3068\u795e\u7d4c\u75c7(\u30ce\u30a4\u30ed\u30fc\u30bc)\u306e\u4eba\u306f\u8db3\u8170\u304c\u5f31\u3044\u306e\u3067\u3001\u8db3\u8170\u3092\u935b\u3048\u308b\u904b\u52d5\u3092\u884c\u3046\u3068\u5c11\u3005\u306e\u3053\u3068\u3067\u306f\u52d5\u3058\u306a\u304f\u306a\u308b<\/strong>\u306e\u3067\u3001\u4f8b\u3048\u3070\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u3067\u3082\u75c7\u72b6\u306f\u6539\u5584\u3055\u308c\u3066\u884c\u304f\u306e\u3067\u3059\u3002<br \/>\n(\u76f8\u64b2\u3067\u529b\u58eb\u304c\u571f\u4ff5\u306b\u4e0a\u304c\u308b\u524d\u306b\u56db\u80a1\u3092\u8e0f\u3080\u306e\u306f\u7cbe\u795e\u7684\u52d5\u63fa\u3092\u6291\u3048\u55a7\u5629\u76f8\u64b2\u306b\u306a\u308b\u306e\u3092\u9632\u3050\u305f\u3081\u3067\u3059)<\/span><\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u4ee3\u8868\u3055\u308c\u308b\u795e\u7d4c\u75c7\u306e\u4eba\u306f\u8db3\u8170\u3092\u307e\u305a\u935b\u3048\u308b\u3088\u3046\u306b\u3055\u308c\u3066\u4e0b\u3055\u3044\u3002<\/strong><\/span><\/p>\n<h3>\u7b4b\u30c8\u30ec\u7b49\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1479\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2021\/03\/s987464774-1.jpg\" alt=\"\" width=\"400\" height=\"500\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2021\/03\/s987464774-1.jpg 400w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2021\/03\/s987464774-1-240x300.jpg 240w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\"><span style=\"font-size: 12pt;\">\u7b4b\u8089\u3092\u67d4\u8edf\uff08\u5f37\u976d\uff09\u306b\u3057\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3002<\/span><strong><br \/>\n\u305d\u306e\u305f\u3081\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u306e\u306f\u2474\u30e8\u30ac\u3084\u2475\u7b4b\u30c8\u30ec<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>\u30e8\u30ac\u3084\u7b4b\u30c8\u30ec\u3092\u5b9f\u884c\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3068\u3001\u7b4b\u8089\u304c\u975e\u5e38\u306b\u67d4\u8edf\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><strong><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u2474:\u30e8\u30ac\u306f\u4e3b\u306b\u7b4b\u8089\u3092\u62e1\u5f35\u4f38\u9577\u3055\u305b\u308b\u65b9\u9762\u306b\u3066\u6a5f\u80fd\u3057<\/span>\u3001<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u2475:\u7b4b\u30c8\u30ec\u3067\u306f\u7b4b\u8089\u3092\u53ce\u7e2e\u3055\u305b\u308b\u65b9\u9762\u306b\u3066\u6a5f\u80fd\u3057\u307e\u3059<\/strong><\/span>\u306e\u3067\u3001<br \/>\n\u4e21\u8005\u306f<strong><span style=\"text-decoration: underline; background-color: #ffff99;\">\u4f75\u7528\u3057\u3066<\/span><\/strong>\u884c\u3046\u3068\u975e\u5e38\u306b\u52b9\u679c\u7684\u3068\u306a\u308a\u3048\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1480\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2021\/03\/k0090909887-e1641262245359.jpg\" alt=\"\" width=\"600\" height=\"504\" \/><\/p>\n<p><strong><span style=\"font-size: 14pt; background-color: #ccffcc;\">\u7b4b\u8089\u306e\u4f38\u9577\u3068\u53ce\u7e2e\u306e\u5e45\u304c\u5e83\u3051\u308c\u3070\u5e83\u3044\u307b\u3069\u7b4b\u8089\u306f\u5f1b\u7de9\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3067\u3059\u306e\u3067\u3001\u5fdc\u3058\u3066\u4e0a\u534a\u8eab\u306e\u7b4b\u8089\u3067\u3042\u308c\u3070\u7279\u306b\u547c\u5438\u306f\u6df1\u304f\u306a\u308a\u3001\u547c\u5438\u304c\u6df1\u304f\u306a\u308c\u3070\u306a\u308b\u307b\u3069\u7cbe\u795e\u306f\u5b89\u5b9a\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><strong><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\">\u3053\u3046\u3057\u305f\u3053\u3068\u306f\u6c7a\u3057\u3066\u6c17\u4f11\u3081\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span><\/strong><span style=\"font-size: 14pt;\">\u306e\u3067\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u30e8\u30ac\u3084\u7b4b\u30c8\u30ec\u7b49\u306e\u904b\u52d5\u3092\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3057\u305f\u3044\u65b9\u306f\u5b9f\u8df5\u3055\u308c\u3066\u898b\u3089\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 18pt; 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