{"id":1515,"date":"2022-01-15T12:19:08","date_gmt":"2022-01-15T03:19:08","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1515"},"modified":"2023-03-25T11:32:22","modified_gmt":"2023-03-25T02:32:22","slug":"%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%81%a7%e7%bd%aa%e6%82%aa%e6%84%9f%e3%82%92%e6%84%9f%e3%81%98%e3%82%8b%e4%ba%ba%e3%81%b8%e3%81%ae%e5%85%b7%e4%bd%93%e7%9a%84%e3%82%a2%e3%83%89%e3%83%90%e3%82%a4","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%81%a7%e7%bd%aa%e6%82%aa%e6%84%9f%e3%82%92%e6%84%9f%e3%81%98%e3%82%8b%e4%ba%ba%e3%81%b8%e3%81%ae%e5%85%b7%e4%bd%93%e7%9a%84%e3%82%a2%e3%83%89%e3%83%90%e3%82%a4\/","title":{"rendered":"\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3010\u203b\u91cd\u8981\u3011"},"content":{"rendered":"<h2><span style=\"color: #000000;\">\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3010\u203b\u91cd\u8981\u3011<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u899a\u3048\u308b\u4eba\u306f\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002<\/strong><\/span>\u904e\u53bb\u3001\u79c1\u81ea\u8eab\u3001\u52a0\u5bb3\u6050\u6016\u306b\u5b9f\u969b\u306b\u9577\u671f\u9593\u3001\u82e6\u3057\u3093\u3067\u304d\u305f\u7d4c\u9a13\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u75db\u3044\u307b\u3069\u3053\u306e\u5fc3\u60c5\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u4ee5\u4e0b\u3001\u904e\u53bb\u306e\u79c1\u306e\u7d4c\u9a13\u8ac7<\/span><\/strong>\u3067\u3059\u3002<br \/>\n<\/span>\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u4f8b\u3048\u3070\u3001<span style=\"color: #0000ff;\"><strong>\u89aa\u621a\u306e\u304a\u846c\u5f0f\u306b\u884c\u3063\u305f\u3068\u304d\u306b\u3001\u6545\u4eba\u3092\u5192\u6d9c\u3059\u308b\u8003\u3048\u304c\u81ea\u5206\u306e\u610f\u601d\u306b\u53cd\u3057\u3066\u3001\u982d\u306b\u6e67\u3044\u3066\u304d\u305f\u308f\u3051<\/strong><\/span>\u3067\u3059\u3002<br \/>\n\u305d\u3057\u3066\u3001\u305d\u308c\u3092\u6291\u3048\u8fbc\u3082\u3046\u3068\u3059\u308c\u3070\u3059\u308b\u307b\u3069\u305d\u306e\u4e0d\u8b39\u614e\u306a\u8003\u3048\u306f\u9ad8\u307e\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u81ea\u5206\u304c\u5927\u5909\u4e16\u8a71\u306b\u306a\u308a\u5927\u597d\u304d\u3060\u3063\u305f\u4eba\u3067\u3042\u3063\u305f\u306e\u3067\u3001\u3053\u306e\u52a0\u5bb3\u6050\u6016\u306f\u79c1\u304c\u7d4c\u9a13\u3057\u305f\u30e2\u30ce\u306e\u4e2d\u3067\u6700\u3082\u5fc3\u7406\u7684\u306b\u8f9b\u3044\u30e2\u30ce\u306e\u4e00\u3064<\/strong><\/span>\u3067\u3042\u308a\u307e\u3057\u305f\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">&#8220;<span style=\"background-color: #ffff99;\"><strong>\u81ea\u5206\u306f\u3053\u3093\u306a\u53b3\u7c9b\u3067\u5927\u4e8b\u306a\u5834\u3067\u3053\u3093\u306a\u4e0d\u8b39\u614e\u3067\u7570\u5e38\u306a\u3053\u3068\u3092\u8003\u3048\u3066\u3044\u308b\u3001\u4eba\u9593\u306e\u30af\u30ba\u3060\u3068\u5f53\u6642\u601d\u3044\u8fbc\u307f\u3001\u8010\u3048\u96e3\u3044\u7f6a\u60aa\u611f\u306b\u82e6\u3057\u3081\u3089\u308c\u305f<\/strong><\/span>\u30e2\u30ce\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u6c17\u304c\u72c2\u3044\u305d\u3046\u306a\u307b\u3069\u306e\u5730\u7344\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u305d\u3046\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u306a\u3044\u82e6\u3057\u3055\u3067\u3057\u305f\u3002&#8221;<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">&#8220;<span style=\"background-color: #ffff99;\"><strong>\u7f6a\u60aa\u611f\u3044\u308f\u3086\u308b\u7f6a\u306e\u610f\u8b58\u306b\u82db\u307e\u308c\u3001\u3053\u3093\u306a\u3053\u3068\u3092\u8003\u3048\u3066\u3057\u307e\u3046\u81ea\u5206\u3068\u3044\u3046\u4eba\u9593\u306f\u5c06\u6765\u3001\u307b\u307c\u78ba\u5b9f\u306b\u72af\u7f6a\u8005\u306b\u3067\u3082\u306a\u3063\u3066\u8b66\u5bdf\u306e\u4e16\u8a71\u306b\u306a\u308b\u3053\u3068\u306b\u306a\u308b\u3060\u308d\u3046\u7b49\u3068\u5927\u771f\u9762\u76ee\u306b\u601d\u3063\u3066\u3057\u307e\u3063\u305f<\/strong><\/span>\u30e2\u30ce\u3067\u3059\u3002&#8221;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #ff0000;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">\u4eca\u632f\u308a\u8fd4\u308b\u3068\u3001\u305f\u3060\u306e\u8003\u3048\u3059\u304e\u306e\u30ce\u30a4\u30ed\u30fc\u30bc\u7684\u9752\u5e74\u306b\u3057\u304b\u898b\u3048\u307e\u305b\u3093\u304c\u3001\u5f53\u6642\u306f\u5927\u771f\u9762\u76ee\u306b\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u3067\u60a9\u3093\u3067\u304a\u308a\u307e\u3057\u305f\u3002<br \/>\n\u304c\u3001\u5f53\u6642\u306e\u79c1\u306b\u306f\u3042\u307e\u308a\u306b\u3082\u3001\u3064\u3089\u3044\u30e2\u30ce\u3067\u3042\u308a\u307e\u3057\u305f\u3002<\/span><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<br \/>\n<\/strong><\/span><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u4f53\u9a13\u8ac7\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e7%a7%81%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e5%85%8b%e6%9c%8d%e4%bd%93%e9%a8%93%e8%ab%87\/\">\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u4f53\u9a13\u8ac7<\/a><br \/>\n<\/span><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3001\u8a00\u8449\u304c\u6d6e\u304b\u3076\u4eba\u3078\u3010\u5bfe\u7b56\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e4%b8%8d%e8%ac%b9%e6%85%8e%e3%81%aa%e8%80%83%e3%81%88%e3%80%81%e8%a8%80%e8%91%89%e3%81%8c%e6%b5%ae%e3%81%8b%e3%81%b6%e4%ba%ba%e3%81%b8%e3%80%90\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3001\u8a00\u8449\u304c\u6d6e\u304b\u3076\u4eba\u3078\u3010\u5bfe\u7b56\u3011<\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u52a0\u5bb3\u6050\u6016\u3068\u306f<\/h3>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u52a0\u5bb3\u6050\u6016\u3068\u306f<\/strong><\/span><strong>\u3001<\/strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306e\u4e00\u7a2e\u3067\u3001<br \/>\n<strong><span style=\"background-color: #ffff99;\">\u4f8b\u3048\u3070\u81ea\u5206\u306b\u306f\u5168\u304f\u305d\u306e\u6c17\u304c\u306a\u3044\u306b\u3082\u95a2\u308f\u3089\u305a\u3001<\/p>\n<p><\/span><\/strong><\/span><\/span><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><strong>\ud83d\udd35<span style=\"background-color: #ffff99;\">\u300c\u4ed6\u4eba\u3092\u5192\u6d9c\u3057\u305f\u308a\u4fae\u8fb1\u3059\u308b\u4e0d\u8b39\u614e\u306a\u8003\u3048\u300d<\/span><span style=\"font-size: 12pt;\">\u3084<\/span><span style=\"background-color: #ffff99;\"><br \/>\n<\/span>\ud83d\udd35<span style=\"background-color: #ffff99;\">\u300c\u4ed6\u4eba\u306b\u5371\u5bb3\u3092\u52a0\u3048\u308b\u96d1\u5ff5\u3001\u30a4\u30e1\u30fc\u30b8\u7b49\u300d<\/p>\n<p><\/span><\/strong><\/span>\u304c\u5f37\u8feb\u7684\u306b\u982d\u306b\u3082\u305f\u3052\u3001\u305d\u308c\u306b\u3088\u308a\u793e\u4f1a\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u3066\u3044\u308b\u72b6\u614b<\/span><span style=\"font-size: 14pt;\">\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u52a0\u5bb3\u6050\u6016\u306b\u82e6\u3057\u3080\u4eba\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u3067\u304b\u306a\u308a\u591a\u304f\u5b58\u5728<\/strong><\/span>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5f53\u4eba\u306f\u5927\u771f\u9762\u76ee\u3067\u982d\u306b\u767a\u751f\u3057\u305f\u601d\u8003\u3092\u6050\u308d\u3057\u3044\u30e2\u30ce\u3001\u6016\u3044\u30e2\u30ce\u3001\u3084\u3063\u3066\u3057\u307e\u3063\u305f\u304b\u3082\u7b49\u3068\u8003\u3048\u3001\u6c17\u304c\u6c17\u3067\u306f\u306a\u304f\u306a\u3063\u3066\u3044\u308b\u306e\u3082\u52a0\u5bb3\u6050\u6016\u306e\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<h3>\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u899a\u3048\u308b\u7406\u7531<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-168\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o37.png\" alt=\"\" width=\"600\" height=\"315\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o37.png 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o37-300x158.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\ud83d\udd35<span style=\"color: #ff0000;\">\u52a0\u5bb3\u6050\u6016\u3092\u62b1\u3048\u308b\u65b9\u306f\u5143\u3005\u3001\u6975\u3081\u3066\u9ad8\u3044\u502b\u7406\u89b3\u3084\u898f\u7bc4\u610f\u8b58\u3092\u6301\u3063\u3066\u3044\u308b\u6f54\u7656\u306a\u6027\u683c\u306e\u4eba\u9054*<\/span><\/span><\/strong><\/span>\u3067\u3059\u3002<br \/>\n(*\u52a0\u5bb3\u6050\u6016\u306b\u9650\u3089\u305a\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u65b9\u306f\u3053\u306e\u50be\u5411\u304c\u5143\u3005\u3042\u308a\u307e\u3059)<\/p>\n<p>\u9006\u306b\u8a00\u3048\u3070\u3001<\/p>\n<p><strong><span style=\"font-size: 14pt; color: #0000ff;\">\ud83d\udd35<span style=\"color: #ff0000;\">\u6975\u3081\u3066\u9ad8\u3044\u502b\u7406\u89b3\u3001\u898f\u7bc4\u610f\u8b58\u3092\u6301\u3063\u3066\u3044\u308b\u304b\u3089\u3053\u305d\u306e\u52a0\u5bb3\u6050\u6016(\u5f37\u8feb\u89b3\u5ff5)\u306e\u308f\u3051<\/span><\/span><\/strong><span style=\"font-size: 14pt; color: #000000;\"><span style=\"font-size: 12pt;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u52a0\u5bb3\u6050\u6016\u3067\u306f\u81ea\u5206\u306e\u610f\u601d\u3068\u306f\u53cd\u3059\u308b\u5f62\u3067\u300c\u4ed6\u4eba\u306e\u60aa\u53e3\u300d\u3084\u300c\u4ed6\u4eba\u306b\u52a0\u5bb3\u884c\u70ba\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u307e\u305f\u306f\u3057\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u3044\u3046\u601d\u8003\u304c\u610f\u5473\u3082\u306a\u304f\u982d\u3092\u3082\u305f\u3052\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u2705\u3082\u3068\u3082\u3068\u6f54\u7656\u3067\u502b\u7406\u89b3\u3001\u898f\u7bc4\u610f\u8b58\u306e\u5f37\u3044\u4eba\u3067\u3042\u308b\u3060\u3051\u306b\u3053\u3046\u3057\u305f\u4e0d\u8b39\u614e\u306a\u601d\u8003\u304c\u982d\u306b\u6d6e\u304b\u3076\u3068\u3001\u3053\u3046\u3057\u305f\u4eba\u3005\u306f\u3001\u502b\u7406\u89b3\u3084\u898f\u7bc4\u610f\u8b58\u306e\u5f31\u3044\u4e00\u822c\u7684\u306a\u4eba\u305f\u3061\u3068\u6bd4\u8f03\u3057\u3066\u9065\u304b\u306b\u5f37\u70c8\u306a\u7f6a\u60aa\u611f\u306b\u8972\u308f\u308c\u308b\u3053\u3068\u306b\u306a\u308b\u308f\u3051<\/strong><\/span>\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3067\u306f\u3001\u305d\u3082\u305d\u3082\u4f55\u6545\u3053\u3046\u3057\u305f\u73fe\u8c61(\u52a0\u5bb3\u6050\u6016)\u304c\u8d77\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u7981\u6b62\u3059\u308c\u3070\u3059\u308b\u307b\u3069\u5f37\u8feb\u89b3\u5ff5\u306f\u5f37\u529b\u5316\u3059\u308b\u3068\u3044\u3046\u6027\u8cea\u3092\u6301\u3064<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\"><span style=\"font-size: 18pt;\">\u2705\u5f37\u8feb\u89b3\u5ff5\u306f\u7981\u6b62\u3059\u308c\u3070\u3059\u308b\u307b\u3069\u306b\u5f37\u529b\u5316\u3057\u3066\u3044\u304f\u6027\u8cea\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n<\/span><\/strong><\/span><span style=\"font-size: 14pt;\">\u3053\u308c\u306f\u4f55\u3089\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u306b\u5b58\u5728\u3059\u308b\u5f37\u8feb\u89b3\u5ff5\u306b\u9650\u3063\u305f\u8a71\u3067\u306f\u306a\u304f\u3001\u3059\u3079\u3066\u306e\u4eba\u9593\u5fc3\u7406\u306b\u5171\u901a\u7684\u306b\u5b58\u5728\u3059\u308b\u4e00\u5927\u7279\u6027\u3067\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1517\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/01\/r88766489-1-e1642216418617.png\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u3053\u306e\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u79c1\u304c\u826f\u304f\u3059\u308b\u8a71\u306e\u4e00\u3064\u306f\u3001<\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\">\u300c\u5b9d\u7bb1\u300d\u306e\u8a71\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\u4f8b\u3048\u3070\u3001<br \/>\n<span style=\"font-size: 14pt; background-color: #ffff99;\"><strong><span style=\"font-size: 18pt;\">\u300c<span style=\"text-decoration: underline;\">\u5b9d\u7bb1\u3092\u958b\u3051\u308b\u306a<\/span>\u300d<\/span>\u3068\u7981\u6b62\u3055\u308c\u308b\u3068\u3001<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u30d2\u30c8\u306f<span style=\"font-size: 18pt;\">\u300c<span style=\"text-decoration: underline;\">\u5b9d\u7bb1\u3092\u958b\u3051\u305f\u304f\u306a\u308b<\/span>\u300d<\/span>\u3068\u3044\u3046\u5fc3\u7406\u7279\u6027\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3060\u304b\u3089\u3001\u7d76\u5bfe\u306b\u7b11\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3001\u306a\u3069\u3068\u7981\u6b62\u3055\u308c\u308b\u3068\u9006\u306b\u7b11\u3044\u305f\u304f\u306a\u3063\u3066\u304f\u308b\u30e2\u30ce\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">&#8220;\ud83d\udd35\ud83d\udd35\u3059\u308b\u306a\u3068\u7981\u6b62\u3055\u308c\u308b\u3068\u3001\u9006\u306b\u4eba\u306f\ud83d\udd35\ud83d\udd35\u3057\u305f\u304f\u306a\u308b\u6027\u8cea\u3092\u6301\u3064\u751f\u304d\u7269\u306a\u308f\u3051\u3067\u3059\u3002&#8221;<\/span><\/strong><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u771f\u9762\u76ee\u306a\u4eba\u307b\u3069\u300c\u4e0d\u8b39\u614e\u306a\u3053\u3068\u3092\u8003\u3048\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u610f\u8b58\u304c\u5f37\u3044\u308f\u3051\u3067\u3059\u304b\u3089\u3001\u3057\u305f\u304c\u3063\u3066\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3092\u7981\u6b62\u3059\u308b\u610f\u8b58\u304c\u5f37\u3044\u305f\u3081\u3001\u4e0d\u5e78\u306a\u4e8b\u306b\u300c\u305d\u306e\u7981\u6b62\u3057\u305f\u601d\u8003\uff1d\u4e0d\u8b39\u614e\u306a\u8003\u3048\u300d\u306b\u5f37\u8feb\u7684\u306b\u3068\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u3046\u306e\u304c\u52a0\u5bb3\u6050\u6016\u306e\u767a\u751f\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 8pt;\">\u53cd\u5bfe\u306b\u3001<\/span><br \/>\n<span style=\"font-size: 8pt;\">\u300c\ud83d\udd35\ud83d\udd35\u3057\u3066\u3082\u5927\u4e08\u592b\u3060\u3088\u3001\u3044\u3044\u3088\u300d\u7b49\u3068\u8a00\u308f\u308c\u308b\u3068\u9006\u306b\u4eba\u306f\u305d\u306e\u3053\u3068\u3092\u3057\u305f\u304f\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3>\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u899a\u3048\u308b\u5fc5\u8981\u306f\u306a\u3044\u30ef\u30b1\u307e\u305f\u306f\u305d\u306e\u5bfe\u7b56:<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1143\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u4eba\u306f\u6b21\u306e\u4e8b\u5b9f\u3092\u899a\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u52a0\u5bb3\u6050\u6016\u3068\u3044\u3046\u5f37\u8feb\u89b3\u5ff5\u306f\u8133\u306e\u6a5f\u80fd\u306b\u3088\u3063\u3066\u81ea\u52d5\u7684\u306b\u5f37\u5236\u3055\u305b\u3089\u308c\u3066\u3044\u308b\u3060\u3051<\/strong><\/span>\u3067\u3042\u308a\u3001\u3053\u308c\u306f\u52a0\u5bb3\u6050\u6016\u306b\u9650\u3063\u305f\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001<strong><span style=\"color: #0000ff;\">\u5f37\u8feb\u89b3\u5ff5\u3068\u306f\u8133\u306b\u5f37\u5236\u3055\u305b\u3089\u308c\u3066\u81ea\u52d5\u7684\u306b\u767a\u751f\u3057\u3066\u3057\u307e\u3063\u305f\u5358\u306a\u308b\u751f\u7406\u7684\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306b\u57fa\u3065\u304f\u601d\u8003\u3060\u3068\u3044\u3046\u4e8b\u5b9f<\/span><\/strong>\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u4f8b\u3048\u3070\u3001<span style=\"background-color: #ffff99;\"><strong>\u4e0d\u5b89\u30ec\u30d9\u30eb\u304c\u6975\u5ea6\u306b\u9ad8\u304f\u306a\u308b\u3068\u30d2\u30c8\u306f\u8ab0\u3057\u3082\u5065\u5eb7\u306a\u4eba\u3082\u542b\u3081\u5f37\u8feb\u89b3\u5ff5\u306b\u3068\u3089\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><\/strong><\/span>\u3053\u306e\u3053\u3068\u306f\u5fc3\u7406\u7684\u306b\u6975\u3081\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u5f37\u8feb\u89b3\u5ff5\u306b\u6349\u308f\u308c\u3088\u3046\u304c\u306a\u3044\u3053\u3068\u3092\u7406\u89e3\u3059\u308c\u3070\u3088\u304f\u5206\u304b\u308b\u4e8b\u5b9f\u3067\u3059\u3057\u3001\u52d5\u7269\u306e\u4e16\u754c\u3067\u3082\u5929\u6575\u304b\u3089\u72d9\u308f\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u8a8d\u77e5\u3057\u3066\u3044\u308b\u52d5\u7269\u3067\u306f\u5f37\u8feb\u884c\u70ba\u3092\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3059\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1110\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/i908-e1599527658297.png\" alt=\"\" width=\"600\" height=\"264\" \/><\/p>\n<p>\u5f93\u3063\u3066\u3001<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u5f37\u8feb\u89b3\u5ff5\u3068\u306f\u81ea\u5206\u306e\u8eab\u3092\u5b88\u308b\u305f\u3081\u306b\u751f\u7269\u306b\u5099\u308f\u3063\u305f\u9632\u885b\u6a5f\u5236\u306e\u4e00\u7a2e\u3067\u3042\u308b<\/span><\/strong><\/span>\u3068\u3044\u3046\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<br \/>\n(\u3060\u304b\u3089\u4e0d\u5b89\u30ec\u30d9\u30eb\u304c\u4e0a\u6607\u3057\u3066\u3044\u308b\u3068\u304d\u307b\u3069\u5f37\u8feb\u89b3\u5ff5\u304c\u767a\u751f\u3059\u308b)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-762\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<h4>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u306e\u4eba\u3067\u306f\u4e0d\u5b89\u30ec\u30d9\u30eb\u304c\u5e38\u6642\u3001\u7570\u5e38\u306b\u4e0a\u6607\u3057\u305f\u72b6\u614b\u306b\u3042\u308b<\/h4>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306f<\/strong>\u52a0\u5bb3\u6050\u6016\u306b\u9650\u3089\u305a\u306b\u3001\u5148\u5929\u7684\u307e\u305f\u306f\u5f8c\u5929\u7684\u306a\u539f\u56e0\u306b\u3088\u308a\u3001<strong>\u3053\u306e\u4e0d\u5b89\u30ec\u30d9\u30eb\u304c\u5e38\u6642\u3001\u7570\u5e38\u306a\u307b\u3069\u307e\u3067\u306b\u4e0a\u6607\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\">\u3060\u304b\u3089\u3001\u5065\u5eb7\u306a\u4eba\u3067\u3042\u308c\u3070\u307e\u3063\u305f\u308a\u3068\u30a2\u30af\u30d3\u3067\u3082\u3067\u304d\u308b\u3088\u3046\u306a\u5b89\u5fc3\u3067\u304d\u308b\u5b89\u5168\u306a\u72b6\u6cc1\u4e0b\u3067\u3082\u3001\u52a0\u5bb3\u6050\u6016\u306b\u6355\u6349\u3055\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt; background-color: #ffff99;\"><strong>\u3053\u3053\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u3051\u308c\u3070\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u899a\u3048\u308b\u5fc5\u8981\u306a\u3069\u306a\u3044<\/strong><\/span>\u3068\u3044\u3046\u3053\u3068\u304c\u3088\u304f\u3054\u7406\u89e3\u3044\u305f\u3060\u3051\u305f\u3053\u3068\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001<\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u52a0\u5bb3\u6050\u6016\u306b\u95a2\u3059\u308b\u5f37\u8feb\u89b3\u5ff5\u306f\u3042\u306a\u305f\u304c\u5b9f\u969b\u306b\u8003\u3048\u3066\u3044\u308b\u3053\u3068\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u4e8b\u5b9f\u306b\u6c17\u3065\u304d\u3001\u77e5\u8b58\u3068\u3057\u3066\u3057\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3082\u6c17\u6301\u3061\u306f\u3060\u3044\u3076\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3>\u5177\u4f53\u7684\u306a\u52a0\u5bb3\u6050\u6016\u306e\u514b\u670d\u6cd5\u306b\u3064\u3044\u3066<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1473\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1.png\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1.png 400w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1-100x100.png 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u3053\u3061\u3089\u306e\u30d6\u30ed\u30b0\u8a18\u4e8b\u3092\u53c2\u7167\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u304c\u3001<\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4<\/a><\/span><\/span><\/p>\n<p><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u52a0\u5bb3\u6050\u6016\u306b\u9650\u3089\u305a\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u738b\u9053\u306f\u4ee5\u4e0b\u306e\u901a\u308a<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><strong><span style=\"font-size: 14pt;\">\u2705<span style=\"color: #0000ff;\">\u300c\u5f37\u8feb\u89b3\u5ff5\u304c\u6e67\u304d\u3065\u3089\u3044\u8133\u306e\u6a5f\u80fd\u3092\u7372\u5f97\u3059\u308b\u3053\u3068\u300d<\/span><\/span><\/strong><\/p>\n<p>\u307e\u305f\u306f<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u2705<span style=\"color: #0000ff;\">\u300c\u8133\u306e\u6a5f\u80fd\u306b\u76f4\u63a5\u4ecb\u5165\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u5f37\u8feb\u89b3\u5ff5\u304c\u6e67\u304d\u3065\u3089\u3044\u8133\u306e\u72b6\u614b\u3092\u4f5c\u308b\u3053\u3068\u300d<\/span><\/span><\/strong><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u3067\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u3053\u308c\u304c\u514b\u670d\u306e\u30b3\u30c4<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Fp_3xpoUPds\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/_BlBnjECicA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2191\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u79d8\u8a23\u3001\u5927\u524d\u63d0\u306b\u3064\u3044\u3066\u79c1\u304cYouTube\u306e\u30b5\u30d6\u30c1\u30e3\u30f3\u30cd\u30eb\u306e\u65b9\u306b\u3066\u89e3\u8aac\u3057\u3066\u304a\u308a\u307e\u3059<\/strong><br \/>\n(\u5f53\u7136\u3001\u52a0\u5bb3\u6050\u6016\u306e\u6cbb\u3057\u65b9\u3082\u89e3\u8aac\u3057\u3066\u304a\u308a\u307e\u3059)<\/span><\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-197\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c54-e1641264473173.jpg\" alt=\"\" width=\"600\" height=\"290\" \/><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3084\u7f6a\u306e\u610f\u8b58\u3092\u899a\u3048\u308b\u5fc5\u8981\u306a\u3069\u5168\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p>\u52a0\u5bb3\u6050\u6016\u306f\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u8133\u300d\u306b\u5f37\u5236\u3055\u308c\u3066\u767a\u751f\u3057\u3066\u3044\u308b\u3060\u3051\u306e\u300c\u8352\u5510\u7121\u7a3d\u306a\u601d\u8003\u3060\u300d\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u307e\u305a\u77e5\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u52a0\u5bb3\u6050\u6016\u306f\u3001\u3042\u306a\u305f\u304c\u5b9f\u969b\u306b\u5fc3\u306e\u5e95\u304b\u3089\u305d\u306e\u3053\u3068\u3092\u3057\u305f\u3044\u3001\u305d\u306e\u3053\u3068\u3092\u8003\u3048\u305f\u3044\u3068\u601d\u3063\u3066\u81ea\u7136\u3068\u767a\u751f\u3057\u3066\u3044\u308b\u3042\u306a\u305f\u306e\u5fc3\u304b\u3089\u306e\u601d\u8003\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\">\u3082\u3057\u3001<span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 18pt;\">\u300c\u672c\u6c17\u3067\u305d\u306e\u3053\u3068\u3092\u3057\u305f\u3044\u3001\u8003\u3048\u305f\u3044\u300d\u3068\u3042\u306a\u305f\u304c\u5fc3\u306e\u5e95\u304b\u3089\u671b\u3093\u3067\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u4ed6\u4eba\u306b\u5bfe\u3057\u3066\u52a0\u5bb3\u7684\u306a\u3053\u3068\u3084\u4fae\u8fb1\u7684\u306a\u3053\u3068\u3092\u8003\u3048\u3066\u3082\u3001<\/span><span style=\"text-decoration: underline; color: #0000ff; font-size: 18pt;\">\u305d\u3082\u305d\u3082\u7f6a\u60aa\u611f\u306a\u3069\u899a\u3048\u3088\u3046\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><\/span><\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u300c\u7f6a\u60aa\u611f\u3092\u899a\u3048\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u305d\u308c\u306f\u305f\u3060\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u3088\u308b\u75c7\u72b6\u3059\u306a\u308f\u3061\u52a0\u5bb3\u6050\u6016\u3068\u3044\u3046\u73fe\u8c61\u306b\u904e\u304e\u306a\u3044\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u52a0\u5bb3\u6050\u6016\u306f\u89e3\u6c7a\u53ef\u80fd\u306a\u554f\u984c\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u5f53\u30d6\u30ed\u30b0\u306b\u306f\u305d\u306e\u305f\u3081\u306e\u65b9\u6cd5\u304c\u7121\u6599\u3067\u7db2\u7f85\u3055\u308c\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3055\u308c\u3066\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>(\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b)<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<div class=\"xwpkq69dbc56746b1b\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.xwpkq69dbc56746b1b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.xwpkq69dbc56746b1b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.xwpkq69dbc56746b1b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.xwpkq69dbc56746b1b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.xwpkq69dbc56746b1b {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3010\u203b\u91cd\u8981\u3011 &nbsp; 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