{"id":1534,"date":"2022-02-16T12:22:04","date_gmt":"2022-02-16T03:22:04","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1534"},"modified":"2023-05-22T10:40:39","modified_gmt":"2023-05-22T01:40:39","slug":"%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e6%9b%9d%e9%9c%b2%e7%99%82%e6%b3%95%e3%82%84%e6%9b%9d%e9%9c%b2%e5%8f%8d%e5%bf%9c%e5%a6%a8%e5%ae%b3%e6%b3%95%e3%81%aa%e3%81%a9","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e6%9b%9d%e9%9c%b2%e7%99%82%e6%b3%95%e3%82%84%e6%9b%9d%e9%9c%b2%e5%8f%8d%e5%bf%9c%e5%a6%a8%e5%ae%b3%e6%b3%95%e3%81%aa%e3%81%a9\/","title":{"rendered":"\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306a\u3069\u3010\u81ea\u529b\u3011"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/05\/22)<\/p>\n<h2>\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306a\u3069<\/h2>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306f\u3001<\/strong>\u5e73\u6613\u306a\u8a00\u8449\u3067\u8aac\u660e\u3059\u308c\u3070\u3001<strong>\u75c7\u72b6\u306b\u5bfe\u3057\u3066\u300c\u6163\u308c\u300d\u3092\u751f\u3058\u3055\u305b\u308b\u3053\u3068<br \/>\n<\/strong><\/span>\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u5c02\u9580\u306b\u306f<strong>\u3053\u306e\u300c\u6163\u308c\u300d\u3092\u8131\u611f\u4f5c(\u3060\u3063\u304b\u3093\u3055)<\/strong>\u3068\u5f62\u5bb9\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u4eba\u9593\u306f\u7269\u4e8b\u306b\u6163\u308c\u308b\u751f\u304d\u7269\u306a\u306e\u3067\u3001\u5acc\u3044\u306a\u4e8b\u3084\u82e6\u624b\u306a\u4e8b\u3067\u3042\u3063\u3066\u3082\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3057\u3066\u3044\u3051\u3070\u3001\u6163\u308c\u304c\u751f\u3058\u3001\u82e6\u624b\u306a\u3053\u3068\u3092\u514b\u670d\u3067\u304d\u305f\u308a\u3059\u308b<\/strong><\/span>\u308f\u3051\u3067\u3059\u3002<\/span><\/div>\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u3053\u306e\u6027\u8cea\u3092\u5229\u7528\u3057\u305f\u306e\u304c\u3001\u66dd\u9732\u7642\u6cd5\u306b\u4ee3\u8868\u3055\u308c\u308b\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u66dd\u9732\u7642\u6cd5\u3068\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306e\u9055\u3044<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1143\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\ud83d\udd35\u66dd\u9732\u7642\u6cd5\u306f\u3001<\/strong>\u82e6\u624b\u306a\u3053\u3068\u306b\u5fb9\u5e95\u7684\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3055\u305b\u3001\u6163\u308c\u3092\u751f\u3058\u3055\u305b\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u514b\u670d\u3092\u76ee\u6307\u3059\u514b\u670d\u6cd5\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\ud83d\udd35\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306f\u3001<\/strong>\u82e6\u624b\u306a\u3053\u3068\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3055\u305b\u308b\u3053\u3068\u306b\u306f\u4e0a\u306e\u66dd\u9732\u7642\u6cd5\u3068\u5909\u308f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3068\u3044\u3046\u540d\u524d\u304b\u3089\u308f\u304b\u308b\u901a\u308a\u3001\u5f37\u8feb\u89b3\u5ff5\u3084\u5f37\u8feb\u884c\u70ba\u3092\u300c\u3084\u3089\u306a\u3044\u300d\u300c\u3057\u306a\u3044\u300d\u3068\u3044\u3046\u8ca0\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u5f62\u6210\u3059\u308b\u3053\u3068\u306b\u3082\u529b\u3092\u5165\u308c\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99; font-size: 18pt;\"><strong>\u4e21\u8005\u3068\u3082\u3001\u30aa\u30da\u30e9\u30f3\u30c8\u6761\u4ef6\u4ed8\u3051\u3092\u7528\u3044\u305f\u7cfb\u7d71\u7684\u8131\u611f\u4f5c\u4f5c\u6cd5\u306e\u4e00\u7a2e<\/strong><\/span>\u3067\u3059\u304c\u3001\u65e2\u5831\u306e\u901a\u308a\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3067\u306f\u300c\u3084\u3089\u306a\u3044\u300d\u300c\u3057\u306a\u3044\u300d\u3068\u3044\u3046\u8ca0\u306e\u65b9\u9762\u306b\u3082\u540c\u69d8\u306b\u529b\u3092\u5165\u308c\u308b\u306e\u304c\u305d\u306e\u7279\u5fb4\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #ff0000;\">\u4e21\u8005\u306f\u3001\u4eca\u73fe\u5728\u3067\u306f(\u8a8d\u77e5)\u884c\u52d5\u7642\u6cd5\u306b\u30ab\u30c6\u30b4\u30e9\u30a4\u30ba\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306e\u77db\u76fe\u70b9<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1541\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/i09877888-1.jpeg\" alt=\"\" width=\"500\" height=\"303\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/i09877888-1.jpeg 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/i09877888-1-300x182.jpeg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u30cd\u30c3\u30c8\u4e0a\u3067\u4e00\u90e8\u79f0\u8cdb\u3055\u308c\u3066\u3044\u308b\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306b\u306f\u5927\u3044\u306a\u308b\u77db\u76fe\u70b9<\/span><\/strong><\/span><strong><span style=\"font-size: 14pt;\">\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n<p><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u4eba\u3067\u306f\u305d\u3082\u305d\u30825\u5e74\u300110\u5e74\u300120\u5e74\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3068\u8a00\u3063\u305f\u3088\u3046\u306a\u9577\u671f\u7684\u306a\u30b9\u30d1\u30f3\u3067\u75c7\u72b6\u306b\u82e6\u3057\u3081\u3089\u308c\u3066\u3044\u308b\u4eba\u304c\u6975\u3081\u3066\u591a\u304f\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff0000; font-size: 18pt;\">\u77db\u76fe\u70b9\u3068\u8a00\u3046\u306e\u306f\u3001<\/span><br \/>\n<\/strong><span style=\"background-color: #ffff99;\"><strong><br \/>\n5\u5e74\u300110\u5e74\u300120\u5e74\u3068\u5f37\u8feb(\u795e\u7d4c\u75c7)\u3067\u82e6\u3057\u3093\u3067\u304d\u305f\u306e\u3067\u3042\u308c\u3070\u3001\u305d\u306e\u5e74\u6570\u306e\u9593\u306b<\/strong><\/span><\/span><\/span><\/span><span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u300c\u3069\u308c\u4f4d\u306e\u56de\u6570\u3001\u81ea\u5206\u306e\u75c7\u72b6\u3092\u66dd\u9732\u3057\u3066\u304d\u305f\u306e\u304b?\u300d<\/strong><\/span><span style=\"font-size: 14pt;\">\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u540c\u6642\u306b\u4f55\u6545\u3053\u306e\u7a2e\u306e\u4eba\u306f(\u3053\u306e\u7121\u81ea\u899a\u7684)\u66dd\u9732\u7642\u6cd5\u3067\u300c\u75c7\u72b6\u304c\u6cbb\u3063\u3066\u3044\u306a\u3044\u306e\u304b?\u300d\u3068\u3044\u3046\u81f3\u6975\u5f53\u7136\u306e\u8a71<\/span><span style=\"font-size: 14pt;\">\u3067\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt; color: #ff0000;\"><strong>5\u5e74\u308210\u5e74\u3082\u751f\u304d\u3066\u3044\u308c\u3070\u3001\u4f8b\u3048\u3070\u5bfe\u4eba\u6050\u6016\u306e\u4eba\u3067\u3042\u308c\u3070\u3001\u66f2\u304c\u308a\u306a\u308a\u306b\u3082\u81ea\u5206\u304c\u82e6\u624b\u306a\u5834\u9762(\u4eba\u3068\u63a5\u3059\u308b\u3053\u3068)\u3092\u6570\u3048\u304d\u308c\u306a\u3044\u307b\u3069\u65e2\u306b\u7d4c\u9a13\u3057\u3066\u304d\u305f\u306f\u305a<\/strong><\/span>\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-size: 14pt; color: #0000ff;\">(\u4f8b\u3048\u3070\u3001\u3088\u308a\u77ed\u671f\u7684\u306a\u671f\u9593\u3067\u3042\u308b2\u5e743\u5e74\u3067\u3042\u3063\u3066\u3082\u66b4\u9732\u56de\u6570\u306f\u76f8\u5f53\u306a\u56de\u6570\u306b\u6607\u308b\u3053\u3068\u3067\u3057\u3087\u3046)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"ja\">\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u304c\u30a4\u30de\u30a4\u30c1\u6210\u679c\u304c\u51fa\u306a\u3044\u7406\u7531<\/p>\n<p>\u2474\u305d\u3082\u305d\u3082\u5f53\u4e8b\u8005\u306f\u751f\u307e\u308c\u3066\u3053\u306e\u304b\u305f\u3001\u66f2\u304c\u308a\u306a\u308a\u306b\u3082\u81ea\u5206\u306e\u75c7\u72b6\u3092\u66dd\u9732\u3057\u307e\u304f\u3063\u3066\u304d\u305f\u3067\u3057\u3087<br \/>\n\u2475\u305d\u3082\u305d\u3082\u5f53\u4e8b\u8005\u306f\u751f\u307e\u308c\u3066\u3053\u306e\u304b\u305f\u3001\u66f2\u304c\u308a\u306a\u308a\u306b\u3082\u53cd\u5fdc\u59a8\u5bb3\u3057\u307e\u304f\u3063\u3066\u304d\u305f\u3067\u3057\u3087<a href=\"https:\/\/twitter.com\/hashtag\/%E5%BC%B7%E8%BF%AB%E6%80%A7%E9%9A%9C%E5%AE%B3?src=hash&amp;ref_src=twsrc%5Etfw\">#\u5f37\u8feb\u6027\u969c\u5bb3<\/a>\u3000<a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%91%E3%83%8B%E3%83%83%E3%82%AF%E9%9A%9C%E5%AE%B3?src=hash&amp;ref_src=twsrc%5Etfw\">#\u30d1\u30cb\u30c3\u30af\u969c\u5bb3<\/a>\u3000<a href=\"https:\/\/twitter.com\/hashtag\/%E5%8A%A0%E5%AE%B3%E6%81%90%E6%80%96?src=hash&amp;ref_src=twsrc%5Etfw\">#\u52a0\u5bb3\u6050\u6016<\/a> <a href=\"https:\/\/t.co\/6bqrG7tVuT\">pic.twitter.com\/6bqrG7tVuT<\/a><\/p>\n<p>\u2014 \u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3010\u6c96\u4ec1\u5b8f\u3011 (@masahirooki1351) <a href=\"https:\/\/twitter.com\/masahirooki1351\/status\/1660290878681010177?ref_src=twsrc%5Etfw\">May 21, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u6216\u3044\u306f\u3001<strong><br \/>\n<span style=\"font-size: 18pt; color: #ff0000;\">\u305d\u306e\u671f\u9593\u5185\u306b\u3001\u7d30\u83cc\u6050\u6016\u3084\u4e0d\u6f54\u6050\u6016\u306e\u4eba\u306f\u4f55\u767e\u3001\u4f55\u5343\u307e\u305f\u306f\u4f55\u4e07\u56de\u3001\u7d30\u83cc\u3084\u4e0d\u6f54\u3068\u601d\u3057\u304d\u3082\u306e\u306b\u66dd\u9732\u3055\u308c\u3066\u304d\u305f<\/span><\/strong>\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u00a0<\/span><\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><strong><span style=\"font-size: 14pt;\">\u3007<\/span><\/strong><span style=\"font-size: 14pt; background-color: #ffff99;\"><span style=\"font-size: 18pt;\"><strong>\u65e5\u3005\u306e\u751f\u6d3b\u3067\u3082\u6bce\u65e5\u6bce\u65e5\u3001\u4f55\u5e74\u3082\u4f55\u5e74\u3082\u751f\u304d\u3066\u304d\u305f\u306e\u3067\u3042\u308c\u3070\u3001\u305d\u306e\u7a2e\u306e\u81ea\u5206\u306e\u82e6\u624b\u306a\u4e8b\u8c61\u306b\u7e70\u308a\u8fd4\u3057\u7e70\u308a\u8fd4\u3057\u3001\u6570\u3048\u304d\u308c\u306a\u3044\u307b\u3069\u66dd\u9732\u3055\u308c\u3066\u304d\u305f<\/strong><\/span>\u306f\u305a<\/span><span style=\"font-size: 14pt;\">\u3067\u3059\u3002<\/span><\/p>\n<p>\u5f53\u7136\u306a\u304c\u3089\u3001<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<span style=\"background-color: #ffff99; font-size: 18pt;\">\u300c\u3084\u3089\u306a\u3044\u300d\u300c\u3057\u306a\u3044\u300d\u3068\u3044\u3046\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u7684\u5074\u9762\u306b\u304a\u3044\u3066\u3082\u540c\u69d8\u306e\u8a71<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3067\u3042\u308b\u306a\u3089\u3070\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #ff0000; font-size: 24pt;\"><strong>\u300c\u4f55\u6545\u3001\u3053\u3046\u3057\u305f\u4eba\u306f\u6cbb\u3063\u3066\u3044\u306a\u3044\u306e\u304b?\u300d\u3068\u3044\u3046\u8a71<\/strong><\/span>\u3068\u3044\u3046\u5f53\u7136\u306e\u7591\u554f\u304c\u6e67\u304d\u307e\u3059\u3002<br \/>\n(\u3053\u306e\u3088\u3046\u306a\u7d4c\u9a13\u3092\u6301\u3064\u65b9\u304c\u79c1\u306e\u9867\u5ba2\u306e\u65b9\u306b\u5c71\u307b\u3069\u5b58\u5728\u3057\u3066\u304a\u308a\u307e\u3059)<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u307e\u305f\u3001\u79c1\u306e\u9867\u5ba2\u306e\u65b9\u306b\u306f70\u4ee3\u306b\u306a\u308b\u307e\u3067\u5f37\u8feb\u89b3\u5ff5(\u78ba\u8a8d\u5f37\u8feb\u3001\u4e0d\u6f54\u6050\u6016\u7b49)\u306b\u82e6\u3057\u3093\u3067\u304d\u305f\u4eba\u304c\u304a\u3089\u308c\u307e\u3057\u305f\u304c\u3001\u3053\u306e\u7a2e\u306e\u4eba\u7b49\u3082\u5c71\u307b\u3069\u66dd\u9732\u4f53\u9a13\u3092\u7a4d\u3093\u3067\u304d\u305f\u3067\u3057\u3087\u3046\u306b\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3068\u3044\u3046\u5f53\u7136\u306e\u611f\u60f3\u304c\u751f\u3058\u307e\u3059\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\">70\u5e74(\u5b9f\u8cea\u306f60\u4f59\u5e74\u7a0b\u5ea6)\u3082\u540c\u75c7\u72b6\u3092\u7d4c\u9a13\u3057\u3066\u304d\u305f\u306e\u3067\u3042\u308c\u3070\u3001\u661f\u306e\u6570\u307b\u3069\u306e\u66b4\u9732\u4f53\u9a13\u3092\u65e2\u306b\u7a4d\u3093\u3067\u3044\u308b\u306f\u305a\u306a\u308f\u3051\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u3053\u306e\u3088\u3046\u306b\u3001<br \/>\n<span style=\"color: #ff0000; font-size: 18pt;\"><strong>\u52a0\u5bb3\u6050\u6016\u3067\u60a9\u3093\u3067\u304d\u305f\u4eba\u3001\u4e0d\u6f54\u6050\u6016\u3067\u60a9\u3093\u3067\u304d\u305f\u4eba\u306a\u3069\u305d\u306e\u5f37\u8feb\u89b3\u5ff5\u306e\u5185\u5bb9\u3092\u554f\u308f\u305a\u306b\u3001\u4f55\u767e\u56de\u3001\u4f55\u5343\u56de\u3001\u65e2\u306b\u66dd\u9732\u4f53\u9a13\u307e\u305f\u306f\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u4f53\u9a13\u3092\u66f2\u304c\u308a\u306a\u308a\u306b\u3082&#8221;\u5c71\u307b\u3069&#8221;\u7a4d\u3093\u3067\u304d\u305f\u308f\u3051<\/strong><\/span><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\u3053\u3046\u8a00\u3046\u3068\u3001<strong><br \/>\n<span style=\"font-size: 14pt;\">\u300c\u3084\u3089\u306a\u3044\u65b9\u9762\u3078\u306e\u6761\u4ef6\u4ed8\u3051(\u3053\u306e\u5834\u3067\u8a00\u3048\u3070\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306e\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306e\u90e8\u5206)\u304c\u8db3\u308a\u306a\u3044\u304b\u3089\u3060\u300d\u3068\u3044\u3046\u6279\u5224\u304c\u805e\u3053\u3048\u3066\u304d\u305d\u3046\u3067\u3059\u304c\u3001<\/p>\n<p>\u305d\u3082\u305d\u3082\u3001<span style=\"text-decoration: underline;\"><span style=\"background-color: #ffff99;\">\u3044\u3063\u305f\u3093\u6e67\u3044\u305f<\/span><span style=\"background-color: #ffff99;\">\u5f37\u8feb\u89b3\u5ff5\u3084\u5f37\u8feb\u884c\u70ba\u3068\u3044\u3046\u30e2\u30ce\u306f\u751f\u7406\u73fe\u8c61(\u611f\u60c5)<\/span><\/span>\u3067\u3059\u306e\u3067\u3001<span style=\"background-color: #ffff99;\">\u305d\u308c\u3092\u7121\u7406\u306b\u6291\u5236\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/strong><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u4f8b\u3048\u3070\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u98df\u6b32(\u2252\u611f\u60c5\u3001\u885d\u52d5)\u306b\u5bfe\u3057\u3066\u3001<\/strong>\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3092\u884c\u3044\u3001\u98df\u6b32\u3092\u5168\u304f\u306e\u96e3\u306a\u304f\u5b8c\u74a7\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3068\u3044\u3046\u4eba\u304c\u3069\u308c\u307b\u3069\u5b58\u5728\u3059\u308b\u306e\u304b\u3068\u3044\u3046\u306e\u3068\u3053\u308c\u306f\u540c\u3058\u8a71\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14pt;\"><em><span style=\"color: #0000ff; font-family: georgia, palatino, serif;\">\u4e00\u65e53\u98df\u98df\u3079\u3066\u3044\u308b\u4eba\u306b\u3001\u3044\u304d\u306a\u308a\u300c\u660e\u65e5\u304b\u30891\u65e51\u98df\u306b\u3057\u3066\u9593\u98df\u3082\u305b\u305a\u306b1\u304b\u6708\u9593\u7d99\u7d9a\u3057\u308d\uff01\u300d\u3068\u547d\u4ee4\u3057\u3066\u3044\u304d\u306a\u308a\u8a00\u308f\u308c\u305f\u3068\u304a\u308a\u306b\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u4eba\u304c\u3044\u308b\u304b\u8003\u3048\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/span><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u98df\u6b32\u3092\u5b8c\u74a7\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u4eba\u306f100\u4eba\u306b1\u4eba\u3082\u5b58\u5728\u3057\u306a\u3044\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u3068\u3044\u3046\u306e\u3082\u3001<br \/>\n<span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99; font-size: 18pt;\"><strong>\u98df\u6b32\u306f\u751f\u7406\u73fe\u8c61(\u611f\u60c5\u3001\u885d\u52d5)\u306a\u306e\u3067\u5f53\u305f\u308a\u524d<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306e\u7406\u8ad6\u3092\u3053\u306e\u4f8b\u306b\u5f53\u3066\u306f\u3081\u3066\u8003\u3048\u305f\u5834\u5408\u3001<\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u305d\u308c\u306f\u3001<span style=\"color: #ff0000; font-size: 18pt;\"><strong>\u8179\u304c\u6e1b\u3063\u3066\u3082\u5fc5\u8981\u4ee5\u4e0a\u98ef\u3092\u98df\u3046\u306a<\/strong><\/span>\u3068\u8a00\u3063\u3066\u3044\u308b\u306e\u3068\u540c\u3058\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/div>\n<p><span style=\"font-size: 14pt;\"><\/p>\n<p>(\u98df\u3079\u306a\u3044\u3053\u3068(\u6211\u6162\u3059\u308b\u3053\u3068)\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u306e\u98df\u6b32\u306b\u95a2\u3059\u308b\u795e\u7d4c\u56de\u8def\u304c\u5f31\u4f53\u5316\u3059\u308b\u306e\u3067\u98df\u3079\u306a\u3044\u3067\u3044\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308b\u3068\u3044\u3046\u7406\u5c48\u3067\u3059\u304c\u3001\u611f\u60c5(\u2252\u5f37\u8feb\u89b3\u5ff5\u3001\u5f37\u8feb\u885d\u52d5)\u3068\u3044\u3046\u751f\u7406\u73fe\u8c61\u306b\u307e\u3067\u3053\u306e\u8ad6\u7406\u3092\u6301\u3061\u8fbc\u3080\u306e\u306f\u4e71\u66b4\u904e\u304e\u307e\u3059)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u308c\u306b\u306f\u540c\u7a2e\u306e\u6b32\u6c42\u3067\u3042\u308b\u6027\u6b32\u3001\u7761\u7720\u6b32\u306a\u3069\u3082\u540c\u69d8\u306b\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u304c\u3001\u98df\u6b32\u3001\u6027\u6b32\u3001\u7761\u7720\u6b32\u3068\u3044\u3046\u30e2\u30ce\u306f\u611f\u60c5(\u885d\u52d5)\u3067\u3042\u308a\u3001\u611f\u60c5\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u305d\u308c\u306f\u751f\u7406\u73fe\u8c61\u305d\u306e\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\"><br \/>\n<\/span><\/strong><\/span><strong><span style=\"font-size: 14pt;\">\u2705<\/span><\/strong><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5f37\u8feb\u89b3\u5ff5\u3084\u5f37\u8feb\u884c\u70ba(\u884c\u3044\u305f\u3044\u3068\u3044\u3046\u885d\u52d5\u3082\u542b\u3080)\u3082\u307e\u305f\u3001\u751f\u7406\u73fe\u8c61\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u3064\u307e\u308a\u3001<br \/>\n<strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5f37\u8feb\u89b3\u5ff5\u3084\u5f37\u8feb\u884c\u70ba\u306f\u3001\u98df\u6b32\u3001\u6027\u6b32\u3001\u7761\u7720\u6b32\u3068\u5168\u304f\u540c\u76f8\u306e\u751f\u7406\u73fe\u8c61\u3067\u3042\u308b<\/strong>\u3068\u3044\u3046\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30b3\u30e9\u30e0:\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306e\u5371\u967a\u6027\u3001\u30c7\u30e1\u30ea\u30c3\u30c8<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1517\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/01\/r88766489-1-e1642216418617.png\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #0000ff;\">\u26a0:<\/span><span style=\"background-color: #ffff99;\">\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306f\u3001\u3053\u306e&#8221;\u751f\u7406\u73fe\u8c61&#8221;\u3092\u300c\u6291\u5236\u3057\u308d\u3001\u6211\u6162\u3057\u308d\u3001\u7121\u8996\u3057\u308d\u300d\u3068\u6559\u3048\u307e\u3059\u304c\u3001\u3053\u3046\u3057\u305f\u884c\u70ba\u306f\u3001\u3080\u3057\u308d\u4f59\u8a08\u306b\u305d\u306e\u611f\u60c5(\u751f\u7406\u73fe\u8c61\uff1d\u5f37\u8feb\u75c7\u3044\u308f\u3086\u308b\u5f37\u8feb\u89b3\u5ff5\u3001\u5f37\u8feb\u884c\u70ba)\u3092\u5f37\u3081\u3066\u3057\u307e\u3046*\u3068\u3044\u3046\u5371\u967a\u6027\u3092\u306f\u3089\u3093\u3067\u3044\u308b<\/span><\/strong>\u308f\u3051\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">*\u4eba\u306f\u7981\u6b62\u3055\u308c\u308c\u3070\u3055\u308c\u308b\u307b\u3069(\u6b32\u6c42\u3092\u6291\u5727\u3059\u308c\u3070\u3059\u308b\u307b\u3069)\u3001\u305d\u306e\u6b32\u6c42\u3092\u89e3\u6d88\u3057\u305f\u304f\u306a\u308b\u6027\u8cea\u3092\u6301\u3064\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">(\uff1d\u300c\u5b9d\u7bb1\u3092\u958b\u3051\u308b\u306a\u300d\u3068\u8a00\u308f\u308c\u308b\u3068\u9006\u306b\u300c\u5b9d\u7bb1\u3092\u958b\u3051\u305f\u304f\u306a\u308b\u300d\u5fc3\u7406)<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u7981\u6b62\u3001\u6291\u5236\u3055\u308c\u308c\u3070\u3055\u308c\u308b\u307b\u3069\u5f37\u8feb\u89b3\u5ff5(\u2252\u611f\u60c5)\u306f\u9006\u884c\u3059\u308b\u6027\u8cea\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u3053\u3046\u3057\u305f\u5f53\u305f\u308a\u524d\u306e\u4e8b\u5b9f\u3092\u66dd\u9732\u7642\u6cd5\u5404\u7a2e\u306f\u7121\u8996\u3057\u3066\u3044\u308b\u5acc\u3044\u304c\u3042\u308a\u3001\u6839\u6027\u8ad6\u7684\u306a\u5074\u9762\u3092\u6301\u3063\u3066\u3044\u308b\u306e\u306f\u30c7\u30e1\u30ea\u30c3\u30c8\u3067\u3042\u308a\u5371\u967a\u6027\u3068\u8a00\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5f37\u8feb\u89b3\u5ff5\u3092\u7121\u8996\u3057\u3066\u514b\u670d\u3059\u308b\uff1f\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%bc%b7%e8%bf%ab%e8%a6%b3%e5%bf%b5%e3%82%92%e7%84%a1%e8%a6%96%e3%81%97%e3%81%a6%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%ef%bc%9f\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5f37\u8feb\u89b3\u5ff5\u3092\u7121\u8996\u3057\u3066\u514b\u670d\u3059\u308b\uff1f<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3010\u203b\u91cd\u8981\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%81%a7%e7%bd%aa%e6%82%aa%e6%84%9f%e3%82%92%e6%84%9f%e3%81%98%e3%82%8b%e4%ba%ba%e3%81%b8%e3%81%ae%e5%85%b7%e4%bd%93%e7%9a%84%e3%82%a2%e3%83%89%e3%83%90%e3%82%a4\/\">\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3010\u203b\u91cd\u8981\u3011<\/a><\/span><\/span><\/span><\/p>\n<h3>\u9650\u754c\u52b9\u7528\u9013\u6e1b\u306e\u6cd5\u5247\u306f\u66dd\u9732\u7642\u6cd5\u3001\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306b\u3082\u50cd\u304f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1542\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/o0988766-1.jpg\" alt=\"\" width=\"545\" height=\"329\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/o0988766-1.jpg 545w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/o0988766-1-300x181.jpg 300w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/p>\n<p>\u3010\u753b\u50cf\u306e\u53c2\u7167\u5143\u3011<br \/>\n\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/president.jp\/articles\/-\/24469?page=2\" target=\"_blank\" rel=\"noopener\">https:\/\/president.jp\/articles\/-\/24469?page=2<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3084\u66dd\u9732\u7642\u6cd5\u306a\u3069\u306e(\u8a8d\u77e5)\u884c\u52d5\u7642\u6cd5\u306f\u4eba\u9593\u306b\u5143\u3005\u5b58\u5728\u3059\u308b\u884c\u52d5\u7279\u6027\u306b\u50cd\u304d\u304b\u3051\u305f\u30e2\u30ce\u3067\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5b9f\u969b\u306b\u52b9\u679c\u306f\u3042\u308b\u30e2\u30ce\u3068\u8a00\u3048\u307e\u3059\u304c\u3001<span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3084\u81e8\u5e8a\u5fc3\u7406\u58eb\u3001\u516c\u8a8d\u5fc3\u7406\u58eb\u7b49\u306f\u305d\u306e\u52b9\u7528\u3092\u660e\u3089\u304b\u306b<span style=\"color: #ff0000;\">\u8a87\u5927\u306b<span style=\"color: #0000ff;\">\u5ba3\u4f1d<\/span><\/span>\u3057\u904e\u304e\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">(\u305d\u3082\u305d\u3082\u3001\u3053\u306e\u985e\u306e\u7642\u6cd5\u306f\u6975\u3081\u3066\u53e4\u5178\u7684\u306a\u30e2\u30ce\u3067\u3042\u308a\u3001\u5927\u6614\u304b\u3089\u5b58\u5728\u3059\u308b\u30e2\u30ce\u3067\u3059\u3002\u5b9f\u8cea\u7684\u3001\u30e1\u30ab\u30cb\u30ba\u30e0\u7684\u306b\u306f\u5168\u304f\u3082\u3063\u3066\u771f\u65b0\u3057\u3044\u7642\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306e\u985e\u306f\u3001\u7406\u8ad6\u7684\u307e\u305f\u306f\u5b9f\u8df5\u7684\u306b\u306f\u5927\u6614\u304b\u3089\u5b58\u5728\u3059\u308b\u30e2\u30ce\u3067\u3042\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u304c\u5b58\u5728\u3059\u308b\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\u300c\u306a\u305c\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u5b9f\u969b\u306b\u6cbb\u3063\u305f\u4eba\u306f\u4eca\u307e\u3067\u306b\u6b86\u3069\u5b58\u5728\u3057\u306a\u3044\u306e\u304b\uff1f\u300d\u3068\u3044\u3046\u8a71<\/strong><\/span>\u3067\u3059\u3002<span style=\"color: #0000ff;\">\u3082\u3046\u3001\u3053\u306e\u6642\u70b9\u3067\u305d\u306e\u7406\u7531\u3092\u8aac\u660e\u3059\u308b\u307e\u3067\u3082\u3042\u308a\u307e\u305b\u3093<\/span>)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059\u304c\u3001<br \/>\n<span style=\"background-color: #ffff99;\"><strong>2\u5e74\u30825\u5e74\u308210\u5e74\u3082\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u60a9\u3093\u3067\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u65e2\u306b\u305d\u306e\u4eba\u306f\u3001\u304b\u305a\u6570\u3048\u304d\u308c\u306a\u3044\u307b\u3069\u306e\u66dd\u9732\u4f53\u9a13\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u306f\u305a<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u3046\u3057\u305f\u3053\u3068\u304c\u8d77\u304d\u308b\u306e\u306f\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u66dd\u9732\u7642\u6cd5\u3067\u3082\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3067\u3082\u305d\u306e\u52b9\u679c\u306f\u7e70\u308a\u8fd4\u305b\u3070\u7e70\u308a\u8fd4\u3059\u307b\u3069\u3001\u52b9\u679c\u304c\u982d\u6253\u3061\u306b\u306a\u3063\u3066\u3044\u304f\u6027\u8cea\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3068\u3044\u3046\u306e\u3082\u4e00\u56e0\u3067\u3059\u3002<\/span><\/p>\n<p>\u3044\u308f\u3086\u308b\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306b\u304a\u3044\u3066\u3082\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u9650\u754c\u52b9\u7528\u9013\u6e1b\u306e\u6cd5\u5247<\/span><\/strong><\/span>\u304c\u50cd\u304f\u308f\u3051\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u3059\u306a\u308f\u3061\u3001\u3042\u308b\u4e00\u5b9a\u307e\u3067\u306f\u3042\u308b\u7a0b\u5ea6\u306e\u52b9\u679c\u304c\u51fa\u3066\u3082\u3001\u7e70\u308a\u8fd4\u3059\u307b\u3069\u306b\u3001\u305d\u308c\u4ee5\u4e0a\u306e\u52b9\u679c\u306f\u898b\u8fbc\u3081\u306a\u304f\u306a\u3063\u3066\u3044\u304f<\/span><\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 10pt;\">(\u9650\u754c\u52b9\u7528\u9013\u6e1b\u306e\u6cd5\u5247\u306f\u96e3\u3057\u3044\u8868\u73fe\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u98df\u6b32\u306e\u6e80\u8db3\u611f\u3092\u4f8b\u306b\u51fa\u3059\u3068\u3067\u7c21\u5358\u306b\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u304a\u8179\u304c\u7a7a\u3044\u3066\u3044\u308b\u3068\u304d\u306b\u6700\u9ad8\u306b\u304a\u3044\u3057\u3044\u30e2\u30ce\u30921\u56de\u98df\u3079\u308b\u3068\u6700\u9ad8\u306b\u304a\u3044\u3057\u304f\u611f\u3058\u307e\u3059\u304c\u3001\u9023\u7d9a\u3057\u30662\u56de\u30013\u56de\u30014\u56de\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb10\u56de\u3068\u540c\u3058\u98df\u3079\u7269\u3092\u9023\u7d9a\u3057\u3066\u98df\u3079\u3066\u3044\u304f\u307b\u3069\u304a\u3044\u3057\u3055\u306f\u6e1b\u6ec5\u3057\u3066\u3044\u304f\u3068\u3044\u3046\u6027\u8cea\u304c\u305d\u308c\u3067\u3059\u300210\u56de\u308220\u56de\u3082\u98df\u3079\u7d9a\u3051\u308b\u3068\u7d42\u3044\u306b\u306f\u5acc\u306b\u306a\u3063\u3066\u3057\u307e\u3046(\u304a\u3044\u3057\u3055\u306f\u306a\u304f\u306a\u308b\uff1d\u52b9\u7528(\u52b9\u679c)\u306e\u9013\u6e1b))<\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><br \/>\n<span style=\"font-size: 14pt;\">\u3064\u307e\u308a\u3001\u3053\u306e\u7a2e\u306e\u884c\u52d5\u7642\u6cd5\u7684\u306a\u514b\u670d\u6cd5\u306f\u6839\u672c\u89e3\u6c7a\u306b\u306a\u308b\u3053\u3068\u306f\u307b\u307c\u306a\u3044\u52b9\u679c\u304c\u9650\u5b9a\u7684\u306a\u6839\u6027\u8ad6\u7684\u7642\u6cd5\u307e\u305f\u306f\u3042\u304f\u307e\u3067\u3082\u30b5\u30dd\u30fc\u30c8\u7684\u7642\u6cd5\u3067\u3042\u308b\u3068\u3088\u308a\u591a\u304f\u306e\u4eba\u306b\u304a\u3044\u3066\u8a00\u3048\u308b\u3053\u3068<\/span><\/strong><\/span><span style=\"font-size: 14pt;\">\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">(\u7e70\u308a\u8fd4\u3057\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u66dd\u9732\u7642\u6cd5\u3068\u306f\u30e1\u30ab\u30cb\u30ba\u30e0\u7684\u306b\u306f\u5927\u6614\u304b\u3089\u5b58\u5728\u3059\u308b\u53e4\u5178\u7684\u306a\u7642\u6cd5\u3067\u3042\u308a\u3001\u305d\u308c\u306b\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3092\u7d44\u307f\u8fbc\u3093\u3060\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3068\u8a00\u3063\u3066\u3082\u4f55\u3082\u9769\u65b0\u7684\u306a\u30e2\u30ce\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u6614\u304b\u3089\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u985e\u306e\u795e\u7d4c\u75c7\u306f\u6cbb\u3089\u306a\u3044\u30e2\u30ce\u3068\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u6570\u591a\u304f\u306e\u3053\u308c\u3089\u6614\u306e\u4eba\u9054\u306f\u3053\u306e\u7a2e\u306e\u884c\u52d5\u7642\u6cd5\u3044\u308f\u3086\u308b\u66dd\u9732\u7642\u6cd5\u7684\u306a\u514b\u670d\u6cd5\u3092\u53d7\u3051\u3066\u304d\u3066\u3082\u3001\u5b9f\u8cea\u6cbb\u3063\u305f\u4eba\u306f\u6b86\u3069\u5b58\u5728\u3057\u306a\u3044\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"background-color: #ffff99; font-size: 18pt;\"><strong>\u8981\u3059\u308b\u306b\u3001\u3053\u306e\u7a2e\u306e\u7642\u6cd5\u306e\u52b9\u679c\u306f\u9650\u5b9a\u7684\u306a\u30e2\u30ce\u3067\u3042\u308b<\/strong><\/span><span style=\"color: #000000;\">\u3068\u8a00\u3063\u3066\u3088\u3044\u30e2\u30ce\u306a\u308f\u3051\u3067\u3059\u3002\u52b9\u679c\u304c\u9650\u5b9a\u7684\u306a\u30e2\u30ce\u3067\u3042\u308a\u3001\u304b\u3064\u9650\u754c\u52b9\u7528\u9013\u6e1b\u304c\u50cd\u304f\u306e\u3067\u3042\u308a\u307e\u3059\u304b\u3089\u3001\u3055\u3089\u306b\u52b9\u679c\u306f\u5e0c\u8584\u5316\u3059\u308b\u308f\u3051\u3067\u306a\u304a\u3055\u3089\u8a87\u5927\u306a\u671f\u5f85\u3059\u3079\u304d\u30e2\u30ce\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u306e\u304c\u79c1\u306e\u8003\u3048\u3067\u3059\u304c\u3001\u73fe\u72b6\u3053\u306e\u7642\u6cd5\u3092\u63a8\u3059\u5c02\u9580\u5bb6\u3001\u500b\u4eba\u7b49\u304c\u591a\u304f\u3044\u307e\u3059\u3002\u304c\u3001\u77e5\u3089\u3079\u3066\u307f\u308b\u3068\u3001\u3053\u306e\u7a2e\u306e\u4eba\u3005\u306f\u7686\u5229\u5bb3\u95a2\u4fc2\u8005\u3067\u3042\u308b\u3068\u3044\u3046\u70b9\u3067\u5171\u901a\u9805\u3092\u6301\u3063\u3066\u304a\u308a\u307e\u3059)<\/span><\/p>\n<h3>\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u306f\u81ea\u529b\u3067\u3067\u304d\u308b\u3010\u79c1\u306e\u4f53\u9a13\u8ac7\u3011<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-101\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c18.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c18.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c18-150x150.jpg 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c18-300x300.jpg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c18-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"color: #0000ff; font-size: 14pt;\"><span style=\"color: #0000ff; font-size: 14pt;\">\u79c1\u306f\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3084\u66dd\u9732\u7642\u6cd5\u306f\u81ea\u529b\u3067\u884c\u3044\u307e\u3057\u305f\u3002<br \/>\n\u56db\u56fd\u904d\u8def\u3092\u91ce\u5bbf\u3092\u3057\u306a\u304c\u3089\u884c\u3063\u305f\u308a\u3001\u81ea\u885b\u968a\u306b\u5165\u968a\u3057\u9577\u671f\u9593\u96c6\u56e3\u751f\u6d3b\u3092\u884c\u3063\u305f\u308a\u3001\u6d77\u5916\u3067\u91ce\u5bbf\u3084\u30d2\u30c3\u30c1\u30cf\u30a4\u30af\u3092\u3057\u306a\u304c\u3089\u306e\u5192\u967a\u7684\u751f\u6d3b\u3092\u884c\u3063\u305f\u308a\u7b49\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #ff6600;\">(\u3053\u308c\u3089\u3059\u3079\u3066\u306e\u671f\u9593\u3092\u7d2f\u8a08\u3059\u308b\u30686\uff0c7\u5e74\u4ee5\u4e0a)<\/p>\n<p><\/span><\/span><\/span><span style=\"font-size: 14pt;\">\u3053\u308c\u3089\u306e\u8a71\u3092\u8a73\u7d30\u306b\u66f8\u304f\u3068\u5206\u539a\u3044\u4e00\u518a\u4ee5\u4e0a\u306e\u672c\u304c\u51fa\u6765\u307e\u3059\u304c\u3001\u5ba2\u89b3\u7684\u306b\u898b\u3066\u6975\u3081\u3066\u5371\u967a\u306a\u30b5\u30d0\u30a4\u30d0\u30eb\u751f\u6d3b\u3082\u6570\u591a\u304f\u884c\u3063\u3066\u53c2\u308a\u307e\u3057\u305f\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u305d\u308c\u76f8\u5fdc\u306e\u4fee\u7f85\u5834\u3001\u305d\u308c\u306b\u985e\u3059\u308b\u4f53\u9a13\u3092\u5e7e\u91cd\u3082\u8e0f\u3093\u3067\u304a\u308a\u3001<span style=\"background-color: #ffff99;\"><strong>&#8220;\u751f\u6613\u3057\u3044\u66dd\u9732\u4f53\u9a13\u307e\u305f\u306f\u53cd\u5fdc\u59a8\u5bb3\u53cd\u5fdc\u4f53\u9a13\u3067\u306f\u306a\u304b\u3063\u305f&#8221;<\/strong><\/span>\u3053\u3068\u3068\u5b58\u3058\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001<span style=\"color: #0000ff;\"><strong>\u79c1\u306f\u6d77\u5916\u3067\u4e8c\u4eba\u306e\u4eba\u9593\u304b\u3089\u540c\u6642\u306b\u30e9\u30a4\u30d5\u30eb\u3092\u7a81\u304d\u4ed8\u3051\u3089\u308c\u305f<\/strong><\/span>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u30b8\u30e7\u30fc\u30af\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u672c\u5f53\u306e\u8a71\u3067\u3059\u3002<br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1572\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/k08745545646464-1-e1647825572816.png\" alt=\"\" width=\"600\" height=\"425\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1573\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/k0876456464-1-e1647825589884.png\" alt=\"\" width=\"600\" height=\"271\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1574\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/k7647546574647-1-e1647825603164.jpg\" alt=\"\" width=\"600\" height=\"273\" \/><br \/>\n<span style=\"color: #0000ff;\">\u2191\u4f8b\u3048\u3070\u3001\u904e\u53bb\u306e\u79c1\u306f\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3092\u30d2\u30c3\u30c1\u30cf\u30a4\u30af\u3067\u56de\u3063\u3066\u3044\u305f\u6642\u306b\u8857\u4e2d(\u30dd\u30fc\u30c8\u30d8\u30c3\u30c9\u30e9\u30f3\u30c9\u3068\u3044\u3046\u8857)\u306e\u9053\u8def\u6cbf\u3044\u306b\u30c6\u30f3\u30c8\u304c\u306a\u304b\u3063\u305f\u306e\u3067\u30b7\u30fc\u30c8\u3092\u6577\u3044\u3066\u3054\u308d\u5bdd\u3057\u307e\u3057\u305f(\u4e0a\u8a18\u9ec4\u8272\u7dda\u5185)<br \/>\n\u591c\u306b\u4eba\u306f\u901a\u308a\u307e\u3059\u3057\u3001\u5bd2\u304f\u3082\u306a\u308a\u307e\u3059\u3002\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u305b\u3093\u3002\u3053\u3046\u3057\u305f\u91ce\u5bbf\u306f\u56db\u56fd\u904d\u8def\u3067\u6163\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u6cbb\u5b89\u306e\u554f\u984c\u3092\u62b1\u3048\u308b\u6d77\u5916\u3067\u306e\u305d\u308c\u306f\u7dca\u8feb\u611f\u304c\u9055\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6T5McnO95Os\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n\u219101:21\u306b\u51fa\u3066\u304f\u308b\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u306e\u3059\u3050\u8fd1\u304f(300m\u307b\u3069\u5357)\u3067\u3057\u305f<\/p>\n<p>\u3053\u3046\u3057\u305f\u3053\u3068\u306f\u7121\u99c4\u3067\u306f\u306a\u304f\u3001\u5b9f\u969b\u306b\u5f79\u306b\u7acb\u3063\u305f(\u52b9\u679c\u304c\u3042\u3063\u305f)\u306e\u306f\u9593\u9055\u3044\u304c\u306a\u3044\u3053\u3068\u3067\u3059\u304c<span style=\"font-size: 14pt;\">\u3001<span style=\"background-color: #ffff99;\"><strong>\u5287\u7684\u306a\u52b9\u679c\u304c\u3042\u3063\u305f\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u3042\u308b\u7a0b\u5ea6\u307e\u3067\u306e\u6539\u5584<\/strong><\/span><\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u4f53\u9a13\u8ac7\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e7%a7%81%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e5%85%8b%e6%9c%8d%e4%bd%93%e9%a8%93%e8%ab%87\/\">\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u4f53\u9a13\u8ac7<\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\ud83d\udd35\u4f55\u6545\u306a\u3089\u3001\u8133\u306e\u6c17\u8cea\u7684\u306a\u554f\u984c\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306a\u3069\u306e\u795e\u7d4c\u75c7\u306b\u305d\u3082\u305d\u3082\u6839\u672c\u7684\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u304b\u3089<\/span><\/strong><\/span>\u3067\u3059\u3002<\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-762\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u3057\u3064\u3053\u3044\u3088\u3046\u3067\u3059\u304c\u3001<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><strong><span style=\"font-size: 14pt; color: #0000ff;\">\ud83d\udd35\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u305b\u3088\u4f55\u305b\u3088\u795e\u7d4c\u75c7\u3068\u3044\u3046\u30e2\u30ce\u306f\u3001<span style=\"text-decoration: underline;\">\u8133\u306e\u6a5f\u80fd\u969c\u5bb3\u3067\u3042\u308a<\/span>\u3001\u3053\u3061\u3089\u304c\u4f55\u3088\u308a\u3082\u5148\u306b\u3042\u308b\u308f\u3051\u3067\u3001\u3053\u3053\u306b\u4ecb\u5165\u3057\u306a\u3044\u9650\u308a\u3001\u30af\u30ea\u30c6\u30a3\u30ab\u30eb\u306a\u6539\u5584\u306f\u898b\u8fbc\u3081\u308b\u30e2\u30ce<\/span><\/strong>\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u2705:<\/strong><\/span><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u514b\u670d\u306e\u5927\u524d\u63d0\u306f\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u8a00\u3048\u3070\u3001\u300c\u5f37\u8feb\u89b3\u5ff5\u304c\u6d6e\u304b\u3073\u3065\u3089\u3044\u8133\u306e\u72b6\u614b\u300d\u3092\u307e\u305a\u7b2c\u4e00\u306b\u4f5c\u308b\u3053\u3068<\/strong><\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Fp_3xpoUPds\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\ud83d\udd35<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%E5%BC%B7%E8%BF%AB%E6%80%A7%E9%9A%9C%E5%AE%B3%E3%82%92%E8%87%AA%E5%8A%9B%E3%81%A7%E5%85%8B%E6%9C%8D%E3%81%99%E3%82%8B%E3%81%AE%E3%81%AB%E5%A4%A7%E5%88%87%E3%81%AA%E3%81%93%E3%81%A8\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068<\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-157\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o31-e1604196618384.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\ud83d\udd35<span style=\"color: #0000ff;\"><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3065\u3089\u3044\u8133\u3001\u5f37\u8feb\u89b3\u5ff5\u304c\u767a\u751f\u3057\u3084\u3059\u3044\u8133\u3092\u6301\u3063\u305f\u4eba\u306f\u3001<span style=\"color: #ff6600;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span>\u3084<span style=\"color: #ff6600;\">\u85ac\u7b49<\/span>\u3084<span style=\"color: #ff6600;\">\u98df\u4e8b<\/span>\u3001<span style=\"color: #ff6600;\">\u904b\u52d5<\/span>\u3001<span style=\"color: #ff6600;\">\u7791\u60f3<\/span>\u3092\u7528\u3044\u305f<span style=\"color: #ff6600;\">\u76f4\u63a5\u8133\u306e\u6a5f\u80fd\u306b\u5f37\u529b\u306b\u4ecb\u5165\u3059\u308b\u65b9\u6cd5\u3092\u53d6\u308b\u5fc5\u8981\u304c\u3042\u308b<\/span><\/strong><\/span>\u308f\u3051\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3046\u3093\u306c\u3093\u304b\u3093\u306c\u3093\u306f\u305d\u306e\u524d\u63d0\u6761\u4ef6\u306e\u4e00\u90e8\u306b\u904e\u304e\u305a\u3001\u4eca\u3059\u3050\u81ea\u5206\u3067\u5b9f\u884c\u3057\u3001\u52b9\u679c\u304c\u982d\u6253\u3061\u306b\u306a\u308b\u307e\u3067\u3001\u3059\u306a\u308f\u3061\u6975\u9650\u307e\u3067\u5b9f\u884c\u3059\u308b\u3079\u304d\u8ab2\u984c\u3067\u306f\u3042\u308b\u3068\u3044\u3046\u306e\u304c\u79c1\u306e\u8003\u3048\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">(\u305d\u308c\u3067\u3082\u3001<strong>\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3067\u306f\u6c17\u4f11\u3081\u3084\u30b5\u30dd\u30fc\u30c8\u7a0b\u5ea6\u306e\u3044\u308f\u3086\u308b\u9650\u5b9a\u7684\u306a\u52b9\u679c\u3057\u304b\u898b\u8fbc\u3081\u306a\u3044<\/strong>\u3067\u3057\u3087\u3046)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u65e2\u5831\u3057\u307e\u3057\u305f\u304c\u3001\u904e\u53bb\u306e\u79c1\u81ea\u8eab\u3001\u5fc5\u8981\u6700\u4f4e\u9650\u306e\u66b4\u9732\u4f53\u9a13(\u53cd\u5fdc\u59a8\u5bb3\u4f53\u9a13\u542b\u3080)\u306f\u5168\u3066\u7a4d\u3093\u3067\u304a\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\">(\u65e2\u8ff0\u306e\u81ea\u885b\u968a\u751f\u6d3b\u3001\u6d77\u5916\u3067\u306e\u91ce\u5bbf\u751f\u6d3b\u3084\u30d2\u30c3\u30c1\u30cf\u30a4\u30af\u751f\u6d3b\u307e\u305f\u306f\u6d77\u5916(\u4e2d\u5357\u7c73)\u3067\u306e\u30db\u30fc\u30e0\u30ec\u30b9\u751f\u6d3b\u3001\u56db\u56fd\u904d\u8def\u3084\u8def\u982d\u3067\u306e\u8fbb\u8aac\u6cd5\u53ca\u3073\u8def\u4e0a\u8ca9\u58f2\u3001\u30ca\u30f3\u30d1\u7b49\u5168\u3066\u79c1\u306f\u7d4c\u9a13\u6e08\u307f\u3067\u3001\u6700\u4f4e\u9650\u3053\u3046\u3057\u305f\u4f53\u9a13\u306f\u610f\u56f3\u7684\u306b\u7a4d\u3093\u3067\u304a\u308a\u307e\u3059)<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u2705\u8a00\u8449\u60aa\u304f\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u3053\u3046\u3057\u305f\u8a71\u3092\u3059\u308b\u306e\u306f\u6b63\u76f4\u99ac\u9e7f\u99ac\u9e7f\u3057\u3044\u306e\u3067\u3001\u3053\u308c\u4ee5\u4e0a\u3001\u66f8\u304f\u306e\u306f\u6b62\u3081\u3066\u304a\u304d\u307e\u3059\u304c\u3001<br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u3053\u306e\u7a2e\u306e\u7642\u6cd5\u306f\u305d\u306e\u52b9\u7528\u304c\u904e\u5270\u5ba3\u4f1d\u3055\u308c\u3066\u304a\u308a\u307e\u3059\u306e\u3067<\/strong><\/span>\u3001\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3084\u81e8\u5e8a\u5fc3\u7406\u58eb\u306e\u985e\u306e\u8a71\u306a\u3069\u306f\u3001\u30dd\u30b8\u30b7\u30e7\u30f3\u30c8\u30fc\u30af\u3068\u3057\u3066\u304b\u306a\u308a\u5272\u308a\u5f15\u3044\u3066\u898b\u805e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u308f\u3051\u3067\u3059\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">(\u4e0a\u306b\u3066\u65e2\u306b\u4f8b\u8a3c\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001<span style=\"background-color: #ffff99;\"><strong>\u305d\u3082\u305d\u3082\u306e\u8a71\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u9577\u5e74\u82e6\u3057\u3093\u3067\u304d\u305f\u4eba\u306f\u3001\u65e2\u306b\u81ea\u899a\u7684\u307e\u305f\u306f\u7121\u81ea\u899a\u7684\u306b&#8221;\u6570\u3048\u304d\u308c\u306a\u3044\u307b\u3069\u306e&#8221;\u66dd\u9732\u4f53\u9a13\u3082\u53cd\u5fdc\u59a8\u5bb3\u4f53\u9a13\u3082\u7a4d\u3093\u3067\u304d\u3066\u3044\u308b\u308f\u3051\u3060\u304b\u3089\u3067\u3059<\/strong><\/span>)<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3068\u3044\u3046\u30e2\u30ce\u306f\u30af\u30ea\u30c6\u30a3\u30ab\u30eb\u306a\u52b9\u679c\u3092\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5404\u4e3b\u75c7\u72b6\u306b\u5bfe\u3057\u3066\u793a\u73fe\u3057\u306a\u3044\u30e2\u30ce\u3067\u3042\u308b\u3068\u898b\u308b\u306e\u304c\u6975\u3081\u3066\u59a5\u5f53\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: 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(max-width: 616px) 100vw, 616px\" \/><br \/>\n<span style=\"font-size: 14pt;\">\u2191\u8133\u304c\u75c7\u72b6\u3092\u7523\u307f\u51fa\u3059\u3068\u3044\u3046\u7d4c\u8def\u306f\u5f37\u904e\u304e\u308b\u308f\u3051\u3067\u3001\u610f\u56f3\u7684\u306a\u8003\u3048\u65b9\u307e\u305f\u306f\u884c\u52d5\u306e\u5909\u9077\u304b\u3089\u8133\u3078\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u7d4c\u8def(\u3044\u308f\u3086\u308b\u66dd\u9732\u7642\u6cd5\u3084\u66dd\u9732\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u304c\u76ee\u6307\u3059\u30a2\u30d7\u30ed\u30fc\u30c1)\u306f\u5f31\u904e\u304e\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u306b\u304a\u3051\u308b\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u306e\u4f4d\u7f6e\u3065\u3051\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e5%85%8b%e6%9c%8d%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e8%aa%8d%e7%9f%a5%e8%a1%8c%e5%8b%95%e7%99%82%e6%b3%95%e3%81%ae%e4%bd%8d%e7%bd%ae%e3%81%a5%e3%81%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u306b\u304a\u3051\u308b\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u306e\u4f4d\u7f6e\u3065\u3051<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u7aef(\u306f\u306a)\u304b\u3089\u3001\u8133\u5074\u306b\u76f4\u63a5\u4ecb\u5165\u3059\u308b\u624b\u6cd5\u3092\u53d6\u308b\u3053\u3068\u304c\u3001\u3053\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u3044\u3046\u554f\u984c\u3092\u514b\u670d\u3059\u308b\u6700\u5927\u306e\u79d8\u8a23\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\ud83d\udd35<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a>\u3000<\/span><strong>\u3010\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\u3011<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<div class=\"letpv69d8d09b9ff6c\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.letpv69d8d09b9ff6c {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and 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