{"id":1583,"date":"2022-04-15T10:44:32","date_gmt":"2022-04-15T01:44:32","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1583"},"modified":"2023-08-01T15:15:44","modified_gmt":"2023-08-01T06:15:44","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e4%b8%80%e4%ba%ba%e6%9a%ae%e3%82%89%e3%81%97%e3%81%af%e5%8a%b9%e6%9e%9c%e3%81%8c%e3%81%82%e3%82%8b%e3%81%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e4%b8%80%e4%ba%ba%e6%9a%ae%e3%82%89%e3%81%97%e3%81%af%e5%8a%b9%e6%9e%9c%e3%81%8c%e3%81%82%e3%82%8b%e3%81%8b%ef%bc%9f\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306f\u52b9\u679c\u304c\u3042\u308b\u304b\uff1f\u3010\u305d\u306e\u771f\u507d\u3011"},"content":{"rendered":"<h2><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306f\u52b9\u679c\u304c\u3042\u308b\u304b\uff1f\u3010\u305d\u306e\u771f\u507d\u3011<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1584\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/04\/uhu986789.png\" alt=\"\" width=\"891\" height=\"718\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/04\/uhu986789.png 891w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/04\/uhu986789-300x242.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/04\/uhu986789-700x564.png 700w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/04\/uhu986789-768x619.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><br \/>\n<span style=\"color: #0000ff;\">\u2191\u3053\u306e\u3088\u3046\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u62b1\u3048\u308b\u5f53\u4e8b\u8005\u306e\u65b9\u3084\u3054\u5bb6\u65cf\u306e\u65b9\u3067\u306f\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u305f\u65b9\u304c\u826f\u3044\u306e\u304b\u3069\u3046\u304b\u8ff7\u3063\u3066\u3044\u308b\u65b9\u304c\u591a\u3044<\/span><\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306f\u52b9\u679c\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3068\u3044\u3046\u3053\u3068\u306b\u3064\u3044\u3066\u5f53\u8a18\u4e8b\u3067\u306f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u304c\u4e00\u4eba\u66ae\u3089\u3057\u3092\u884c\u3046\u306b\u3057\u3066\u3082\u305d\u306e\u30e1\u30ea\u30c3\u30c8\u3001\u30c7\u30e1\u30ea\u30c3\u30c8\u307e\u305f\u884c\u3046\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u3044\u3046\u3082\u306e\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u305d\u306e\u3042\u305f\u308a\u306b\u3064\u3044\u3066\u3082\u79c1\u306e\u4f53\u9a13\u8ac7\u3092\u4ea4\u3048\u305f\u4e0a\u3067\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u304c\u4e00\u4eba\u66ae\u3089\u3057\u3092\u884c\u3046\u30e1\u30ea\u30c3\u30c8<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u25cf\u89aa\u306a\u3069\u306e\u5bb6\u65cf\u304b\u3089\u7d4c\u6e08\u7684\u306b\u7cbe\u795e\u7684\u306b\u81ea\u7acb\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u308b<\/span><br \/>\n<span style=\"font-size: 14pt;\"><br \/>\n\u25cf\u4f9d\u983c\u5fc3\u3092\u6368\u3066\u308b\u306e\u306b\u5f79\u7acb\u3064<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u25cf\u81ea\u5206\u306e\u3053\u3068\u306f\u81ea\u5206\u3067\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u306e\u3067\u8003\u3048\u3066\u3044\u308b\u6687\u304c\u306a\u3044\u5fd9\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u306b\u306a\u308b<\/span><br \/>\n<span style=\"font-size: 14pt;\"><br \/>\n\u25cf\u89aa\u5143\u3067\u751f\u6d3b\u3057\u3066\u3044\u3066\u3082\u6700\u7d42\u7684\u306b\u306f\u89aa\u304c\u4ea1\u304f\u306a\u3063\u305f\u5834\u5408\u3001\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u4e8b\u524d\u306b<strong>\u672c\u8cea\u7684\u306a\u7518\u3048\u3092\u6368\u3066\u308b\u306e\u306b\u52b9\u679c\u304c\u3042\u308b<\/strong><br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u751f\u6d3b\u7fd2\u6163\u3092\u6b63\u3057\u3066\u514b\u670d\u3059\u308b\u65b9\u6cd5\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e3%82%92%e6%ad%a3%e3%81%97%e3%81%a6%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u751f\u6d3b\u7fd2\u6163\u3092\u6b63\u3057\u3066\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/a><\/span><\/span><\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u304c\u4e00\u4eba\u66ae\u3089\u3057\u3092\u884c\u3046\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u25cf\u75c7\u72b6\u304c\u9177\u3044\u5834\u5408\u3001\u5bb6\u65cf\u304b\u3089\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u3089\u308c\u308b\u306a\u304f\u306a\u308b\u306e\u3067\u7cbe\u795e\u7684\u306a\u8ca0\u62c5\u304c\u5897\u5927\u3059\u308b<\/span><br \/>\n<span style=\"font-size: 14pt;\"><br \/>\n\u25cf\u81ea\u5206\u3092\u81ea\u5206\u3067\u652f\u3048\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u305f\u3081\u3001\u6700\u4f4e\u9650\u5ea6\u306e\u30e1\u30f3\u30bf\u30eb\u306e\u5f37\u3055\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u3068\u306a\u308b<\/span><br \/>\n<span style=\"font-size: 14pt;\"><br \/>\n\u25cf\u8ab0\u3082\u5468\u56f2\u306b\u5b58\u5728\u3057\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u4ed5\u4e8b\u3092\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u72c2\u3046\u3053\u3068\u304c\u3042\u308b<strong>(\u81ea\u7531\u306a\u751f\u6d3b\u3067\u3042\u308b\u5206\u3001\u81ea\u5206\u306e\u3053\u3068\u306f\u81ea\u5206\u3067\u6c7a\u65ad\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u50be\u5411\u304c\u5f37\u307e\u308b)<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306f\u52b9\u679c\u7684\u304b\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1541\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/i09877888-1.jpeg\" alt=\"\" width=\"500\" height=\"303\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/i09877888-1.jpeg 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/02\/i09877888-1-300x182.jpeg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u30b1\u30fc\u30b9\u30d0\u30a4\u30b1\u30fc\u30b9\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><strong><span style=\"font-size: 14pt;\">\u75c7\u72b6\u304c\u6bd4\u8f03\u7684\u8efd\u304f\u81ea\u5206\u3067\u81ea\u5206\u3092\u652f\u3048\u308b\u3053\u3068\u304c\u5341\u5206\u306b\u3067\u304d\u308b\u3068\u3044\u3046\u78ba\u4fe1\u304c\u3042\u308b\u5834\u5408\u306f\u4e00\u4eba\u66ae\u3089\u3057\u3092\u884c\u3063\u3066\u307f\u308b\u4fa1\u5024\u306f\u5341\u5206\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/div>\n<p><span style=\"color: #0000ff; font-size: 18pt;\">\u9006\u306b\u3001<\/span><\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><strong>\u81ea\u5206\u3067\u81ea\u5206\u3092\u652f\u3048\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u3068\u3044\u3046\u7cbe\u795e\u7684\u4f59\u88d5\u304c\u306a\u3044\u5834\u5408\u306f\u3001<\/strong>\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3082\u90e8\u5c4b\u306b\u3053\u3082\u308a\u304c\u3061\u306b\u306a\u3063\u305f\u308a\u3057\u3001\u89aa\u306a\u3069\u306e\u5bb6\u65cf\u3068\u540c\u5c45\u3057\u3066\u3044\u305f\u9803\u3088\u308a\u3082\u7cbe\u795e\u72b6\u614b\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u7121\u7406\u306f\u3057\u306a\u3044\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u2705\u79c1\u306e\u9867\u5ba2\u6307\u5c0e\u306e\u7d4c\u9a13\u304b\u3089\u8a00\u3046\u3068\u3001\u305d\u306e\u4eba\u306e\u7cbe\u795e\u7684\u4f59\u88d5\u306b\u3042\u3063\u305f\u5bfe\u5fdc\u3092\u53d6\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u304c\u3001\u4f8b\u3048\u3070\u7cbe\u795e\u7684\u4f59\u88d5\u304c\u306a\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u4e00\u4eba\u66ae\u3089\u3057\u3092\u884c\u3063\u305f\u3042\u308b\u4eba\u3067\u306f\u751f\u6d3b\u304c\u307e\u307e\u306a\u3089\u306a\u304f\u306a\u3063\u305f\u305d\u3046\u3067\u3059\u3002\u305d\u306e\u5f8c\u3001\u89aa\u5143\u306b\u5e30\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u9006\u306b\u3001\u7cbe\u795e\u7684\u4f59\u88d5\u304c\u5341\u5206\u306b\u51fa\u6765\u305f\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u4e00\u4eba\u66ae\u3089\u3057\u3092\u884c\u3063\u305f\u3042\u308b\u4eba\u306f\u697d\u3057\u3044\u751f\u6d3b\u3092\u4eca\u73fe\u5728\u3082\u6e80\u55ab\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u3067\u5bb6\u65cf\u304c\u5acc\u3044\u3060\u304b\u3089\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u305f\u3044\u3068\u3044\u3046\u3088\u304f\u3042\u308b\u4e8b\u4f8b\u306b\u3064\u3044\u3066:<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-169\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o38-e1583379540725.jpg\" alt=\"\" width=\"600\" height=\"300\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e00\u6982\u306b\u306f\u8a00\u3048\u307e\u305b\u3093\u304c\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u3067\u306f\u89aa(\u6bcd\u89aa\u3001\u7236\u89aa)\u3084\u5144\u5f1f\u306b\u6068\u307f\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u304c\u591a\u304f\u5b58\u5728\u3059\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u201d\u89aa\u306e\u305b\u3044\u201d\u306a\u306e\u3060\u308d\u3046\u304b\uff1f\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e8%a6%aa%e3%81%ae%e3%81%9b%e3%81%84%e3%81%aa%e3%81%ae%e3%81%a0%e3%82%8d%e3%81%86%e3%81%8b%ef%bc%9f\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u201d\u89aa\u306e\u305b\u3044\u201d\u306a\u306e\u3060\u308d\u3046\u304b\uff1f<\/a><br \/>\n<\/span><\/span><br \/>\n\u2191\u3053\u306e\u8a18\u4e8b\u306f\u5f53\u30d6\u30ed\u30b0\u8a18\u4e8b\u306e\u3046\u3061\u3067\u7279\u306b\u591a\u304f\u306e\u30a2\u30af\u30bb\u30b9\u3092\u9802\u3044\u3066\u308b\u30e2\u30ce\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u3053\u306e\u4e8b\u5b9f\u306f\u305d\u308c\u3060\u3051\u89aa\u306b\u3053\u3060\u308f\u308a\u304c\u3042\u308b\u65b9\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u3067\u306f\u591a\u3044\u3053\u3068\u306e\u508d\u8a3c\u3068\u306a\u308b\u3068\u8003\u3048\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u3067\u3059\u306e\u3067\u3001<br \/>\n<strong><span style=\"background-color: #ffff99;\">\u5bb6\u65cf\u304c\u6c17\u306b\u98df\u308f\u306a\u3044\u304b\u3089\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u305f\u3044\u3068\u8003\u3048\u308b\u65b9\u304b\u3089\u76f8\u8ac7\u3092\u9802\u304f\u3053\u3068\u304c\u79c1\u306f\u591a\u3044<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u2705\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u3067\u3082\u3001\u4e00\u4eba\u66ae\u3089\u3057\u304c\u3046\u307e\u304f\u3044\u304f\u304b\u3069\u3046\u304b\u5373\u3061\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u304b\u3069\u3046\u304b\u306e\u53ef\u5426\u306f\u3001\u305d\u306e\u5f53\u4eba\u306b\u5341\u5206\u306a\u7cbe\u795e\u7684\u4f59\u88d5\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u5b9f\u611f\u3092\u79c1\u81ea\u8eab\u6301\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/div>\n<p><span style=\"font-size: 14pt;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u7d50\u8ad6<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-674\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u305f\u3081\u306b\u4e00\u4eba\u66ae\u3089\u3057\u3092\u884c\u3046\u5834\u5408\u3082\u81ea\u5206\u306e\u72b6\u614b\u3092\u5ba2\u89b3\u7684\u306b\u51b7\u9759\u306b\u5224\u65ad\u3057\u305f\u4e0a\u3067\u3001\u305d\u306e\u53ef\u5426\u306e\u9078\u629e\u3092\u3059\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n<blockquote>\n<p style=\"padding-left: 40px;\">\u4f8b\u3048\u3070\u3001\u6226\u56fd\u6642\u4ee3\u306e\u6226(\u3044\u304f\u3055)\u3067\u306f\u3001\u6575\u304c\u3042\u307e\u308a\u306b\u3082\u5f37\u5927\u3067\u3042\u308b\u5834\u5408\u306f\u3001\u8ca0\u3051\u6226\u304c\u78ba\u5b9a\u3057\u307e\u3059\u306e\u3067\u3001\u305d\u3046\u3044\u3046\u5834\u5408\u3067\u306f\u3059\u306a\u304a\u306b\u76f8\u624b\u306b\u548c\u7766\u3092\u6301\u3061\u304b\u3051\u308b\u304b\u3001\u81ea\u8ecd\u306b\u5341\u5206\u306a\u5b9f\u529b\u304c\u51fa\u6765\u308b\u307e\u3067\u306f\u6226\u306b\u671b\u307e\u306a\u3044\u306e\u304c\u5b9a\u77f3\u3067\u3057\u305f\u3002<\/p>\n<\/blockquote>\n<p>\u4e00\u4eba\u66ae\u3089\u3057\u3092\u884c\u3046\u969b\u3082\u305d\u308c\u304c\u672c\u5f53\u306b\u81ea\u5206\u306b\u53ef\u80fd\u306a\u306e\u304b\u3001\u73fe\u5728\u306e\u81ea\u5206\u306b\u306f\u7121\u7406\u306a\u306e\u304b\u305d\u306e\u771f\u507d\u3092\u611f\u60c5\u3092\u629c\u304d\u306b\u3057\u3066\u51b7\u9759\u306b\u5224\u65ad\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30b3\u30e9\u30e0:\u904e\u53bb\u306e\u79c1\u306e\u5b9f\u969b\u306e\u4e00\u4eba\u66ae\u3089\u3057\u306e\u4f53\u9a13\u8ac7<\/h3>\n<p>&nbsp;<\/p>\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#0700c2;border-radius:3px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#3a1df5;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">\u30b3\u30e9\u30e0:\u904e\u53bb\u306e\u79c1\u306e\u4e00\u4eba\u66ae\u3089\u3057\u7b49\u306e\u4f53\u9a13\u8ac7<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\u79c1\u306f\u5927\u5b66\u751f\u6642\u4ee3\u306b\u4e00\u4eba\u66ae\u3089\u3057\u3067\u4e0b\u5bbf\u3092\u3057\u3066\u304a\u308a\u307e\u3057\u305f\u304c\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u9650\u3089\u305a\u305d\u306e\u4ed6\u306e\u7cbe\u795e\u7684\u554f\u984c\u3092\u591a\u6570\u62b1\u3048\u3066\u304a\u308a\u307e\u3057\u305f\u306e\u3067\u3001\u5927\u5b66\u306e\u6388\u696d\u306b\u51fa\u306a\u304f\u306a\u308a\u3001\u5358\u4f4d\u304c\u53d6\u308c\u308b\u304b\u53d6\u308c\u306a\u3044\u304b\u30ae\u30ea\u30ae\u30ea\u306e\u6240\u307e\u3067\u8ffd\u3044\u8fbc\u307e\u308c\u307e\u3057\u305f\u3002(\u79c1\u306f\u5927\u5b66\u306e\u6388\u696d\u3092\u307b\u307c\u6b20\u5e2d\u3057\u3001\u5927\u5b66\u69cb\u5185\u306e\u56f3\u66f8\u9928\u3067\u53e4\u66f8\u306e\u7814\u7a76\u3092\u884c\u3063\u3066\u3044\u307e\u3057\u305f)<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u884c\u52d5\u306b\u81f3\u3063\u305f\u7d4c\u7def\u306f\u3001\u540c\u671f\u306e\u5b66\u751f\u306e\u30ec\u30d9\u30eb\u304c\u4f4e\u3044\u3053\u3068\u306b\u5931\u671b\u3057\u305f\u305f\u3081\u3068\u3044\u3046\u306e\u304c\u4e3b\u306a\u6839\u62e0\u3067\u3057\u305f\u304c\u3001<strong><span style=\"background-color: #ffff99;\">\u4e0b\u5bbf\u751f\u6d3b\u306e\u30b9\u30c8\u30ec\u30b9\u3082\u4eca\u8003\u3048\u308c\u3070\u95a2\u308f\u3063\u3066\u3044\u305f<\/span><\/strong>\u3088\u3046\u306b\u601d\u3048\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u3001\u79c1\u306f\u5927\u5b66\u3092\u4e2d\u9000\u3057\u81ea\u885b\u968a\u306b\u5165\u968a\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002 \u81ea\u885b\u968a\u3067\u306e\u751f\u6d3b\u306f\u96c6\u56e3\u751f\u6d3b\u306a\u306e\u3067\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3001\u6d77\u5916\u3067\u4ed5\u4e8b\u3092\u3059\u308b\u3053\u3068\u306b\u79c1\u306f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><strong><span style=\"background-color: #ffff99;\">\u6d77\u5916\u3067\u306e\u751f\u6d3b\u306f\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306a\u3057\u306e\u30c9\u30df\u30c8\u30ea(\u4e00\u822c\u306b\u4e8c\u4eba\u90e8\u5c4b\u4ee5\u4e0a\u306e\u90e8\u5c4b\u3092\u6307\u3059)\u3067\u306e\u30db\u30b9\u30c6\u30eb\u66ae\u3089\u3057\u3067\u3057\u305f\u304c\u3001\u3053\u306e\u9803\u306b\u306a\u308b\u3068\u7cbe\u795e\u7684\u306a\u554f\u984c\u306f\u307b\u307c\u89e3\u6d88\u3055\u308c\u3066\u304a\u308a\u307e\u3057\u305f\u306e\u3067\u3001\u6bce\u65e5\u697d\u3057\u304f\u30b9\u30c8\u30ec\u30b9\u306a\u304f\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n<p>\u4e00\u822c\u306b\u3001\u65e5\u672c\u3067\u306e\u30a2\u30d1\u30fc\u30c8\u3084\u30de\u30f3\u30b7\u30e7\u30f3\u3067\u306e\u4e00\u4eba\u66ae\u3089\u3057\u3088\u308a\u3082\u6d77\u5916\u3067\u306e\u30db\u30b9\u30c6\u30eb\u66ae\u3089\u3057\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308b\u3068\u601d\u308f\u308c\u307e\u3059\u304c\u3001\u65e2\u5831\u3068\u306a\u308a\u307e\u3059\u304c\u3001<strong>\u3053\u306e\u9803\u306f\u65e2\u306b\u5404\u7a2e\u7cbe\u795e\u75c7\u72b6\u306f\u307b\u307c\u6d88\u5931\u3057\u3066\u304a\u308a\u307e\u3057\u305f\u306e\u3067\u3001\u6c17\u306b\u306a\u3089\u306a\u304b\u3063\u305f\u6b21\u7b2c<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001<strong>\u4e00\u4eba\u66ae\u3089\u3057(\u2252\u5bb6\u304b\u3089\u51fa\u308b)\u3092\u3059\u308b\u306b\u3057\u3066\u3082\u3001\u7cbe\u795e\u7684\u306a\u4f59\u88d5\u306e\u6709\u7121\u304c\u6700\u3082\u91cd\u8981\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/strong><\/div><\/div>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #0000ff;\"><br \/>\n\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u4e0a\u3067\u3001\u5fc5\u305a\u3057\u3082\u4e00\u4eba\u66ae\u3089\u3057\u304c\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u4e8b\u524d\u306b\u7406\u89e3\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<\/span><\/strong>\u3002<br \/>\n<strong><span style=\"background-color: #ffff99;\">\u30dd\u30a4\u30f3\u30c8\u306f\u201d\u305d\u308c\u3092\u884c\u3046\u3060\u3051\u306e\u7cbe\u795e\u7684\u4f59\u88d5\u304c\u3042\u308b\u304b\u306a\u3044\u304b\u201d\u306e\u771f\u507d\u3092\u898b\u6975\u3081\u308b\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u203b\u3053\u306e\u8a18\u4e8b\u306f\u66f8\u304d\u304b\u3051\u3067\u3059\u3002<br \/>\n\u6642\u9593\u306e\u3042\u308b\u6642\u306b\u968f\u6642\u66f4\u65b0\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<div class=\"gobfo69e6521e78ef5\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.gobfo69e6521e78ef5 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.gobfo69e6521e78ef5 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.gobfo69e6521e78ef5 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.gobfo69e6521e78ef5 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.gobfo69e6521e78ef5 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306f\u52b9\u679c\u304c\u3042\u308b\u304b\uff1f\u3010\u305d\u306e\u771f\u507d\u3011 &nbsp; \u2191\u3053\u306e\u3088\u3046\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u62b1\u3048\u308b\u5f53\u4e8b\u8005\u306e\u65b9\u3084\u3054\u5bb6\u65cf\u306e\u65b9\u3067\u306f\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u305f\u65b9\u304c\u826f\u3044\u306e\u304b\u3069\u3046\u304b\u8ff7\u3063\u3066\u3044\u308b\u65b9\u304c\u591a\u3044 \u2705\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306f\u52b9\u679c\u304c\u3042\u308b\u304b &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e4%b8%80%e4%ba%ba%e6%9a%ae%e3%82%89%e3%81%97%e3%81%af%e5%8a%b9%e6%9e%9c%e3%81%8c%e3%81%82%e3%82%8b%e3%81%8b%ef%bc%9f\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u4e00\u4eba\u66ae\u3089\u3057\u306f\u52b9\u679c\u304c\u3042\u308b\u304b\uff1f\u3010\u305d\u306e\u771f\u507d\u3011&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":1585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[241,242,243],"class_list":["post-1583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-241","tag-242","tag-243"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/04\/94910c633fc61ff50f3181ad5b24176a-e1649986699776.jpg","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=1583"}],"version-history":[{"count":5,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1583\/revisions"}],"predecessor-version":[{"id":2062,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1583\/revisions\/2062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/1585"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=1583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=1583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}