{"id":1660,"date":"2022-09-30T10:24:41","date_gmt":"2022-09-30T01:24:41","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1660"},"modified":"2022-09-30T10:27:24","modified_gmt":"2022-09-30T01:27:24","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e8%90%bd%e3%81%97%e7%89%a9%e3%81%8c%e6%b0%97%e3%81%ab%e3%81%aa%e3%82%8b%e4%ba%ba%e3%81%b8%e3%80%90%e7%a2%ba%e8%aa%8d%e5%bc%b7%e8%bf%ab%e3%80%91","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e8%90%bd%e3%81%97%e7%89%a9%e3%81%8c%e6%b0%97%e3%81%ab%e3%81%aa%e3%82%8b%e4%ba%ba%e3%81%b8%e3%80%90%e7%a2%ba%e8%aa%8d%e5%bc%b7%e8%bf%ab%e3%80%91\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u843d\u3057\u7269\u304c\u6c17\u306b\u306a\u308b\u4eba\u3078\u3010\u78ba\u8a8d\u5f37\u8feb\u3011"},"content":{"rendered":"<h2><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u843d\u3057\u7269\u304c\u6c17\u306b\u306a\u308b\u4eba\u3078\u3010\u78ba\u8a8d\u5f37\u8feb\u3011<\/span><\/h2>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u843d\u3068\u3057\u7269\u304c\u6c17\u306b\u306a\u308a\u4e0d\u5b89\u3067\u4e0d\u5b89\u3067\u4ed5\u65b9\u304c\u306a\u304f\u306a\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\">\u3082\u3061\u308d\u3093\u3001<br \/>\n\u5927\u306a\u308a\u5c0f\u306a\u308a\u4e00\u822c\u4eba\u3067\u3082\u3053\u3046\u3057\u305f\u3053\u3068\u304c\u6c17\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308b\u3082\u306e\u3067\u3059\u304c\u3001<br \/>\n<strong>\u2705<\/strong><span style=\"background-color: #ffff99;\"><strong>\u3042\u307e\u308a\u306b\u3082\u305d\u308c\u304c\u75c5\u7684\u306b\u306a\u308a\u3001\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u30ec\u30d9\u30eb\u306b\u306a\u3063\u3066\u304f\u308b\u3068\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3042\u308b\u300d\u3068\u3001\u307e\u305a\u65ad\u5b9a\u3057\u3066\u826f\u3044<\/strong><\/span>\u3067\u3059\u3002<\/span><\/span><\/span>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3082\u3063\u3068\u8a00\u3048\u3070\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\"><br \/>\n\u3053\u308c\u306f<span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u78ba\u8a8d\u5f37\u8feb\u306e\u4e00\u7a2e<\/strong><\/span>\u3068\u8003\u3048\u308b\u306e\u304c\u59a5\u5f53\u3067\u3059\u3002<\/span><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1666\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/09\/6be58ace98293e23d0307126f55d7970-e1664500233615.png\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/09\/6be58ace98293e23d0307126f55d7970-e1664500233615.png 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/09\/6be58ace98293e23d0307126f55d7970-e1664500233615-300x180.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span style=\"font-size: 14pt;\">\u78ba\u8a8d\u5f37\u8feb\u3068\u306f\u4f55\u304b\uff1f<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-695\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/02\/question-1-e1562811610532.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u4ee5\u4e0b\u306e\u8a18\u4e8b\u304c\u308f\u304b\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u78ba\u8a8d\u5f37\u8feb\u3067\u30b4\u30df\u3092\u6368\u3066\u3089\u308c\u306a\u3044\u4eba\u3078\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e3%82%b4%e3%83%9f%e3%82%92%e4%bd%95%e5%9b%9e%e3%82%82%e7%a2%ba%e8%aa%8d%e3%81%97%e3%81%a6%e3%81%97%e3%81%be%e3%81%86%e6%96%b9%e3%81%b8%e3%80%90\/\">\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u78ba\u8a8d\u5f37\u8feb\u3067\u30b4\u30df\u3092\u6368\u3066\u3089\u308c\u306a\u3044\u4eba\u3078<\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u2705<\/strong><\/span><span style=\"font-size: 14pt; background-color: #ffff99;\"><strong><span style=\"text-decoration: underline;\">\u78ba\u8a8d\u5f37\u8feb\u3092\u3053\u306e\u5834\u3067\u7c21\u5358\u306b\u307e\u3068\u3081\u308c\u3070<\/span>\u3001\u81ea\u5206\u304c\u884c\u3063\u305f\u3053\u3068\u306b\u5bfe\u3059\u308b\u78ba\u8a8d\u304c\u75c5\u7684\u306a\u30ec\u30d9\u30eb\u307e\u3067\u6c17\u306b\u306a\u3063\u3066\u8eab\u52d5\u304d\u304c\u53d6\u308c\u306a\u304f\u306a\u308b\u72b6\u614b<\/strong><\/span><span style=\"font-size: 14pt;\">\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u843d\u3068\u3057\u7269\u306b\u9650\u3089\u305a\u3001\u4e0a\u306e\u8a18\u4e8b\u306e\u3088\u3046\u306b\u30b4\u30df\u306b\u8cb4\u91cd\u54c1\u304c\u5165\u3063\u3066\u3044\u305f\u306e\u3067\u306f\u3068\u904e\u5ea6\u306b\u6c17\u306b\u306a\u3063\u305f\u308a\u3001\u81ea\u5206\u306e\u51fa\u3057\u305f\u30e1\u30fc\u30eb\u3084\u624b\u7d19\u306b\u9177\u3044\u6587\u7ae0\u306e\u8aa4\u5b57\u3001\u8aa4\u690d\u3001\u4e0d\u9069\u5207\u306a\u8868\u73fe\u304c\u3042\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u4f55\u56de\u3082\u4f55\u56de\u3082\u66f8\u304d\u76f4\u3057\u4f5c\u696d\u3092\u884c\u3063\u305f\u308a\u3059\u308b\u65b9\u3082\u591a\u304f\u304a\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u843d\u3068\u3057\u7269\u304c\u6c17\u306b\u306a\u308b\u4eba\u306e\u4e3b\u306a\u30d1\u30bf\u30fc\u30f3<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1143\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u843d\u3068\u3057\u7269\u304c\u6c17\u306b\u306a\u308b\u4eba\u306f\u4e3b\u306b\u8cb4\u91cd\u54c1(\u8ca1\u5e03\u3001\u304a\u91d1\u3001\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3001\u514d\u8a31\u8a3c\u7b49\u306e\u8eab\u5206\u8a3c\u660e\u66f8\u3001\u9ad8\u4fa1\u306a\u30a2\u30af\u30bb\u30b5\u30ea\u30fc)\u3092\u51fa\u5148\u306e\u3069\u3053\u304b\u3067\u3001\u843d\u3068\u3057\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u6c17\u306b\u306a\u308b\u65b9\u304c\u975e\u5e38\u306b\u591a\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u3053\u3046\u3044\u3046\u65b9\u306f\u50be\u5411\u7684\u306b\u5916\u51fa\u304c\u56f0\u96e3\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/span><\/p>\n<p>\u4e0b\u306fYahoo\u77e5\u6075\u888b\u3084\u6559\u3048\u3066!goo\u306b\u3042\u3063\u305f\u78ba\u8a8d\u5f37\u8feb(\u843d\u3068\u3057\u7269\u3001\u5fd8\u308c\u7269)\u3092\u62b1\u3048\u308b\u65b9\u306e\u75c7\u72b6\u3067\u3059\u3002<\/p>\n<p>\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1667\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/09\/uyyu8977-e1664443024924.png\" alt=\"\" width=\"650\" height=\"504\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/09\/uyyu8977-e1664443024924.png 650w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/09\/uyyu8977-e1664443024924-300x233.png 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001<\/span><\/p>\n<h4><span style=\"font-size: 14pt;\">\u30b3\u30e9\u30e0:\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u5fd8\u308c\u7269\u304c\u6c17\u306b\u306a\u308b\u4eba\u3082\u3044\u308b<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u78ba\u8a8d\u5f37\u8feb\u3067\u5fd8\u308c\u7269\u304c\u6c17\u306b\u306a\u308b\u65b9\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u843d\u3068\u3057\u7269\u304c\u6c17\u306b\u306a\u308b\u306e\u3067\u3042\u308c\u3070\u5fd8\u308c\u7269\u3082\u6c17\u306b\u306a\u308b\u306e\u306f\u3080\u3057\u308d\u5f53\u7136\u3068\u8a00\u3048\u3070\u5f53\u7136\u306e\u8a71\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u7a2e\u306e\u6027\u5411\u3092\u6301\u3064\u65b9\u306e\u50be\u5411\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u5fd8\u308c\u7269\u304c\u6c17\u306b\u306a\u308b\u4eba\u306f\u4ed5\u4e8b\u3084\u5b66\u6821\u3067\u63d0\u51fa\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u63d0\u51fa\u7269(\u4ed5\u4e8b\u5834\u3067\u4f7f\u3046\u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\u3001\u5bbf\u984c)\u304c\u6c17\u306b\u306a\u308b\u3068\u3044\u3046\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u3053\u306e\u30bf\u30a4\u30d7\u306e\u65b9\u306f\u30ac\u30b9\u306e\u5143\u6813\u306e\u9589\u3081\u5fd8\u308c\u3084\u5bb6\u306e\u9375\u306e\u639b\u3051\u5fd8\u308c\u7b49\u3082\u904e\u5ea6\u306b\u6c17\u306b\u306a\u308a\u3001\u78ba\u8a8d\u3092\u7e70\u308a\u8fd4\u3059\u3068\u3044\u3046\u7279\u5fb4\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u3046\u3044\u3046\u65b9\u3067\u306f\u50be\u5411\u7684\u306b\u5916\u51fa\u3082\u5e30\u5b85\u3082\u56f0\u96e3\u306b\u306a\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">(\u4f8b:\u5bb6\u306b\u623b\u3063\u3066\u78ba\u8a8d\u3059\u308b\u3002\u51fa\u5148\u306b\u623b\u3063\u3066\u5fd8\u308c\u7269\u304c\u306a\u3044\u304b\u78ba\u8a8d\u3059\u308b\u3002\u3053\u306e\u4f5c\u696d\u306e\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059)<\/p>\n<p><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><br \/>\n<strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u706b\u4e8b\u304c\u6016\u304f\u3066\u5bb6\u304b\u3089\u51fa\u3089\u308c\u306a\u3044\u4eba\u3078\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e7%81%ab%e4%ba%8b%e3%81%8c%e6%80%96%e3%81%8f%e3%81%a6%e5%ae%b6%e3%81%8b%e3%82%89%e5%87%ba%e3%82%89%e3%82%8c%e3%81%aa%e3%81%84%e4%ba%ba%e3%81%b8\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u706b\u4e8b\u304c\u6016\u304f\u3066\u5bb6\u304b\u3089\u51fa\u3089\u308c\u306a\u3044\u4eba\u3078<\/a><\/span><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\">\u843d\u3068\u3057\u7269\u304c\u6c17\u306b\u306a\u308b\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u3092\u514b\u670d\u3059\u308b\u306b\u306f\uff1f<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-391\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/01\/c1-e1538793641843.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u5b9f\u306f\u3001<br \/>\n<strong><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6027\u683c\u3084\u8003\u3048\u65b9\u306e\u7656\u306e\u554f\u984c\u3067\u306f\u65ad\u3058\u3066\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><br \/>\n<\/span><br \/>\n<span style=\"font-size: 18pt;\"><span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u7d14\u7c8b\u306a\u8133\u306e\u6a5f\u80fd\u969c\u5bb3<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-762\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e00\u4f8b\u3092\u6319\u3052\u308c\u3070\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u843d\u3068\u3057\u7269\u304c\u6c17\u306b\u306a\u308b\u78ba\u8a8d\u5f37\u8feb\u306e\u3042\u308b\u4eba\u3067\u3082\u304a\u9152\u304c\u5165\u308c\u3070\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3093\u306a\u3053\u3068\u3069\u3046\u3067\u3082\u826f\u3044\u3068\u601d\u3048\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u4e00\u822c\u306b\u304a\u9152\u3092\u98f2\u3080\u3068\u6c17\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3057\u3001\u7d30\u304b\u3044\u3053\u3068\u304c\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u8133\u79d1\u5b66\u7684\u306b\u306f\u3001<span style=\"background-color: #ffff99;\"><strong>\u304a\u9152(\u30a2\u30eb\u30b3\u30fc\u30eb)\u306b\u306f\u8133\u5185\u306e\u30c9\u30fc\u30d1\u30df\u30f3\u3001GABA(\u03b3\u30a2\u30df\u30ce\u916a\u9178)\u3092\u5897\u5f37\u3059\u308b\u4f5c\u7528\u6a5f\u5e8f\u304c\u5b58\u5728<\/strong><\/span>\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><br \/>\n<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u7279\u306bGABA\u306f\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u611f\u3092\u4e0e\u3048\u307e\u3059\u306e\u3067\u3001\u8133\u5185\u306eGABA\u30ec\u30d9\u30eb\u304c\u4e0a\u6607\u3059\u308c\u3070\u843d\u3068\u3057\u7269\u3084\u5fd8\u308c\u7269\u304c\u6c17\u306b\u306a\u3063\u3066\u6c17\u306b\u306a\u3063\u3066\u3057\u3087\u3046\u304c\u306a\u3044\u3068\u3044\u3046\u3088\u3046\u306a\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306a\u3069\u751f\u3058\u3088\u3046\u304c\u307e\u305a\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<h4><span style=\"font-size: 14pt;\">\u30b3\u30e9\u30e0:<\/span><\/h4>\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#000000;border-radius:3px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#333333;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">\u8133\u6a5f\u80fd\u304c\u5927\u5e45\u306b\u5909\u308f\u308b\u5351\u8fd1\u306a\u4f8b:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\u79c1\u306e\u77e5\u308a\u5408\u3044\u306e\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306b\u98f2\u307f\u306b\u884c\u304f\u3068\u5fc5\u305a2\u8ed2\u30013\u8ed2\u5c45\u9152\u5c4b\u3084\u30d0\u30fc\u3092\u306f\u3057\u3054\u3059\u308b\u5451\u5175\u885b\u304c\u3044\u307e\u3059\u304c\u3001\u5f7c\u306f\u7d42\u96fb\u3067\u3044\u3064\u3082\u5e30\u308a\u3001\u7d42\u96fb\u306e\u96fb\u8eca\u306e\u4e2d\u3067\u6bce\u56de\u306e\u3054\u3068\u304f\u7a83\u76d7\u306e\u88ab\u5bb3\u306b\u3042\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u8ca1\u5e03\u304b\u3089\u73fe\u91d1\u3001\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3092\u629c\u304d\u53d6\u3089\u308c\u3066\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3082\u3001\u5931\u6557\u304b\u3089\u5b66\u7fd2\u3057\u307e\u305b\u3093\u3002(\u5bfe\u7b56\u3068\u3057\u3066\u73fe\u91d1\u3092\u30b9\u30fc\u30c4\u306e\u5404\u30dd\u30b1\u30c3\u30c8\u306b\u5206\u6563\u3057\u305f\u305d\u3046\u3067\u3059\u304c\u96fb\u8eca\u7a83\u76d7\u306e\u5e38\u7fd2\u72af\u306b\u76ee\u3092\u4ed8\u3051\u3089\u308c\u3066\u304a\u308a\u3001\u3059\u3079\u3066\u3084\u3089\u308c\u305f\u305d\u3046\u3067\u3059)<br \/>\n\u300c\u99ac\u9e7f\u306a\u306e\u304b\uff1f\u300d\u3068\u3044\u3046\u3068\u5f7c\u306f\u6771\u5927\u5352\u3067\u5927\u4f01\u696d\u306e\u5f79\u54e1\u3067\u3059\u3002\u304a\u9152\u304c\u5165\u3089\u306a\u3051\u308c\u3070\u7406\u77e5\u7684\u3067\u51b7\u9759\u306a\u6027\u683c\u3067\u3059\u3002<br \/>\n\u3053\u306e\u4f8b\u304b\u3089\u3082\u308f\u304b\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u304a\u9152\u3092\u98f2\u3080\u3068\u7d30\u304b\u3044\u3053\u3068\u304c\u7570\u69d8\u306a\u307b\u3069\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u98f2\u9152\u904b\u8ee2\u306f\u53b3\u3057\u3044\u53d6\u308a\u7de0\u307e\u308a\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u306a\u308b\u308f\u3051\u3067\u3059\u3002<\/div><\/div>\n<h3><span style=\"font-size: 14pt;\">\u843d\u3068\u3057\u7269\u304c\u6c17\u306b\u306a\u308a\u4e0d\u5b89\u306a\u78ba\u8a8d\u5f37\u8feb\u306b\u306fGABA\u5897\u5f37\u3067\u514b\u670d\u3067\u304d\u308b<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-832\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/h9.jpg\" alt=\"\" width=\"450\" height=\"298\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/h9.jpg 450w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/h9-300x199.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e0a\u306e\u4e8b\u4f8b\u304b\u3089\u308f\u304b\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u8981\u3059\u308b\u306b\u78ba\u8a8d\u5f37\u8feb\u306b\u4ee3\u8868\u3055\u308c\u308b\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5404\u7a2e\u75c7\u72b6\u3092\u514b\u670d\u3059\u308b\u306b\u306fGABA\u3092\u5897\u3084\u3059\u5bfe\u7b56\u3092\u53d6\u308c\u3070\u3088\u3044\u308f\u3051<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e0b\u8a18\u306e\u95a2\u9023\u8a18\u4e8b\u306f\u3059\u3079\u3066GABA\u3092\u5897\u3084\u3059\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u304f\u65b9\u6cd5\u8ad6\u306b\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #ff0000;\">\u3053\u3093\u306a\u65b9\u6cd5\u306a\u3093\u304b\u3067\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u78ba\u8a8d\u5f37\u8feb\u304c\u6cbb\u308b\u306a\u3089\u82e6\u52b4\u3057\u306a\u3044\u3001\u81ea\u529b\u3067\u306e\u514b\u670d\u306a\u3093\u3066\u3042\u308a\u3048\u306a\u3044\u3068\u601d\u3046\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u304c\u3001\u307e\u305a\u306f\u8a66\u3055\u308c\u3066\u307f\u3089\u308c\u3066\u304b\u3089\u6279\u5224\u3059\u308b\u3053\u3068\u3092\u304a\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<strong><span style=\"font-size: 14pt;\">\u3007<\/span><\/strong><span style=\"color: #0000ff; font-size: 14pt;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><br \/>\n<strong><span style=\"font-size: 14pt;\">\u3007<\/span><\/strong><span style=\"color: #0000ff; font-size: 14pt;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3010\u307e\u3068\u3081\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%85%8b%e6%9c%8d%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e9%a3%9f%e3%81%b9%e7%89%a9%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3010\u307e\u3068\u3081\u3011<\/a><\/span><br \/>\n<strong><span style=\"font-size: 14pt;\">\u3007<\/span><\/strong><span style=\"color: #0000ff; font-size: 14pt;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\u3010\u307e\u3068\u3081\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e9%81%8b%e5%8b%95%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\u3010\u307e\u3068\u3081\u3011<\/a><\/span><br \/>\n<strong><span style=\"font-size: 14pt;\">\u3007<\/span><\/strong><span style=\"color: #0000ff; font-size: 14pt;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u30e8\u30ac\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e3%83%a8%e3%82%ac%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u30e8\u30ac\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u7121\u8ad6\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u904b\u52d5\u3060\u3051\u3067\u306a\u304f\u85ac\u3082\u7528\u3044\u308b\u65b9\u6cd5\u3082\u5b58\u5728\u3057\u307e\u3059\u304c\u3001\u30b3\u30f3\u30d7\u30e9\u30a4\u30a2\u30f3\u30b9\u306e\u554f\u984c\u306b\u3088\u308a\u5f53\u8a18\u4e8b\u5185\u3067\u306f\u7121\u8a18\u3068\u3057\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">\u7d50\u8ad6<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-674\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u843d\u3068\u3057\u7269\u304c\u6c17\u306b\u306a\u3063\u3066\u4e0d\u5b89\u3067\u3057\u3087\u3046\u304c\u306a\u3044\u3068\u3044\u3046\u78ba\u8a8d\u5f37\u8feb\u306e\u75c7\u72b6\u306f\u3001<\/span><\/strong><\/span><\/p>\n<p>\u2460\u8133\u5185\u306eGABA\u3092\u5897\u5f37\u3057\u3066\u3044\u3051\u3070\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\">\u3082\u3061\u308d\u3093\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u3001<br \/>\n\u2461\u30ef\u30fc\u30ad\u30f3\u30b0\u30e1\u30e2\u30ea\u306e\u6a5f\u80fd\u306b\u95a2\u308f\u308b\u30c9\u30fc\u30d1\u30df\u30f3\u306e\u5897\u5f37\u3082\u514b\u670d\u306b\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u304c<\/strong><\/span>\u3001\u305d\u3061\u3089\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3055\u308c\u3066\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<p>\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193<\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u30ef\u30fc\u30ad\u30f3\u30b0\u30e1\u30e2\u30ea(\u4f5c\u696d\u8a18\u61b6)\u306e\u95a2\u4fc2\u3010\u91cd\u8981\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e3%83%af%e3%83%bc%e3%82%ad%e3%83%b3%e3%82%b0%e3%83%a1%e3%83%a2%e3%83%aa%e4%bd%9c%e6%a5%ad%e8%a8%98%e6%86%b6%e3%81%ae%e9%96%a2%e4%bf%82%e3%80%90\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u30ef\u30fc\u30ad\u30f3\u30b0\u30e1\u30e2\u30ea(\u4f5c\u696d\u8a18\u61b6)\u306e\u95a2\u4fc2\u3010\u91cd\u8981\u3011<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5f53\u30d6\u30ed\u30b0\u8a18\u4e8b\u304c\u843d\u3068\u3057\u7269\u3084\u5fd8\u308c\u7269\u304c\u904e\u5ea6\u306b\u6c17\u306b\u306a\u308b\u65b9\u3005\u306b\u5bfe\u3057\u3001\u5c11\u3057\u3067\u3082\u6539\u5584\u3001\u514b\u670d\u306e\u304a\u5f79\u306b\u7acb\u3066\u3066\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a>\u3000<\/span><strong>\u3010\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\u3011<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"oclua69db4fb324476\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) 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