{"id":1765,"date":"2023-01-24T16:57:38","date_gmt":"2023-01-24T07:57:38","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1765"},"modified":"2023-06-21T22:51:44","modified_gmt":"2023-06-21T13:51:44","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e6%b5%aa%e4%ba%ba%e7%94%9f%e3%82%92%e3%81%97%e3%81%a6%e3%81%84%e3%82%8b%e6%96%b9%e3%81%b8%e3%80%90%e5%af%be%e7%ad%96%e4%bb%98%e3%81%8d%e3%80%91","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e6%b5%aa%e4%ba%ba%e7%94%9f%e3%82%92%e3%81%97%e3%81%a6%e3%81%84%e3%82%8b%e6%96%b9%e3%81%b8%e3%80%90%e5%af%be%e7%ad%96%e4%bb%98%e3%81%8d%e3%80%91\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u6d6a\u4eba\u751f\u3092\u3057\u3066\u3044\u308b\u65b9\u3078\u3010\u5bfe\u7b56\u4ed8\u304d\u3011"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/06\/21)<\/p>\n<h2><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u6d6a\u4eba\u751f\u3092\u3057\u3066\u3044\u308b\u65b9\u3078\u3010\u5bfe\u7b56\u4ed8\u304d\u3011<\/span><\/h2>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\">\u2705<span style=\"color: #0000ff;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u6d6a\u4eba\u751f\u3092\u3057\u3066\u3044\u308b\u53d7\u9a13\u751f\u306e\u65b9\u3082\u4e2d\u306b\u306f\u3044\u308b<\/strong>\u3068\u601d\u3044\u307e\u3059\u3002<\/span><br \/>\n<\/span><br \/>\n<strong><span style=\"background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u3042\u308b\u3068\u3001\u78ba\u8a8d\u5f37\u8feb\u3084\u7e01\u8d77\u6050\u6016\u3001\u4e0d\u5b8c\u5168\u6050\u6016\u7b49\u306e\u75c7\u72b6\u306b\u3088\u3063\u3066\u300c\u982d\u306e\u4e2d\u304c\u96d1\u5ff5\u5857\u308c\u306b\u306a\u308a\u300d\u300c\u5f37\u8feb\u89b3\u5ff5\u5857\u308c\u306b\u306a\u308a\u300d\u3001\u53d7\u9a13\u52c9\u5f37\u306b\u96c6\u4e2d\u304c\u51fa\u6765\u306a\u304f\u306a\u308b<\/span><\/strong>\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><br \/>\n\u5b9f\u969b\u306b\u3001<span style=\"background-color: #ffff99;\"><strong>\u767a\u75c7\u524d\u306f\u6210\u7e3e\u304c\u4e0a\u6607\u3057\u3066\u3044\u305f\u304c\u3001\u767a\u75c7\u5f8c\u306f\u6210\u7e3e\u304c\u76ee\u306b\u898b\u3048\u3066\u884c\u3063\u3066\u4e0b\u964d\u3057\u3066\u3044\u3063\u305f<\/strong><\/span>\u3068\u3044\u3046\u30b1\u30fc\u30b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u79c1\u81ea\u8eab\u3082\u53d7\u9a13\u52c9\u5f37\u3067\u6d6a\u4eba\u751f\u6d3b\u3092\u9001\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5f53\u4e8b\u8005\u306e\u65b9\u306e\u6c17\u6301\u3061\u3092\u826f\u304f\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n<span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u4eca\u56de\u306f\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u62b1\u3048\u308b\u53d7\u9a13\u6d6a\u4eba\u306e\u65b9\u3078\u306e\u5177\u4f53\u7684\u5bfe\u7b56\u6cd5<\/strong>\u306b\u3064\u3044\u3066\u8a18\u8ff0\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1766\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/01\/981d3ae8495597e59fcafa3babf2fdec-e1674376012580.png\" alt=\"\" width=\"600\" height=\"423\" \/><\/span><\/p>\n<h3><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6d6a\u4eba\u751f\u6d3b(\u53d7\u9a13\u52c9\u5f37)\u306e\u7d76\u5bfe\u7684\u8db3\u67b7(\u3042\u3057\u304b\u305b)\u306b\u306a\u308b<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2025\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/01\/sksjskkkkf90444-1-e1687355210774.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u308c\u306f\u3001<span style=\"font-size: 18pt;\"><span style=\"color: #ff0000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u7d4c\u9a13\u3057\u305f\u3053\u3068\u304c\u306a\u3044\u4eba\u306b\u306f\u5358\u306a\u308b\u8a00\u3044\u8a33\u306b\u805e\u3053\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<\/span><br \/>\n<\/span><br \/>\n<span style=\"color: #0000ff;\"><strong>\/\/\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u3042\u308b\u3068\u7570\u5e38\u3068\u3082\u8a00\u3048\u308b\u307b\u3069\u56db\u516d\u6642\u4e2d\u3001\u4e9b\u7d30\u306a\u5f37\u8feb\u89b3\u5ff5\u304c\u5674\u51fa\u3057\u3001\u982d\u304c\u305d\u306e\u4e0d\u5408\u7406\u306a\u8003\u3048\u306b\u6355\u6349\u3055\u308c\u307e\u3059\u306e\u3067\u3001<\/strong><\/span><strong><span style=\"color: #0000ff;\">\u5b9f\u969b\u554f\u984c\u3001\u7269\u4e8b\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u304c\u56f0\u96e3\u306b\u306a\u308a\u307e\u3059\u3002\/\/<\/span><\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1775\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/01\/kjk090099-1-e1674543149163.jpg\" alt=\"\" width=\"800\" height=\"800\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u79c1\u306e\u30b1\u30fc\u30b9\u3067\u306f\u3001\u52a0\u5bb3\u6050\u6016\u3084\u78ba\u8a8d\u5f37\u8feb\u304c\u767a\u751f\u3057\u3001\u6a21\u8a66\u306e\u6210\u7e3e\u3001\u5b66\u6821\u3067\u306e\u6210\u7e3e\u7b49\u3082\u5f37\u8feb\u75c7\u72b6\u304c\u9177\u304f\u306a\u308b\u524d\u306f\u826f\u597d\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001<span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5404\u4e3b\u75c7\u72b6\u304c\u5287\u7684\u306b\u60aa\u5316\u3057\u3066\u304b\u3089\u3001\u6a21\u8a66\u306e\u6210\u7e3e\u3082\u5b66\u6821\u306e\u6210\u7e3e\u3082\u5012\u7523\u5bf8\u524d\u306e\u4f1a\u793e\u306e\u682a\u4fa1\u30c1\u30e3\u30fc\u30c8\u306e\u3088\u3046\u306b\u4e0b\u964d\u30c8\u30ec\u30f3\u30c9\u3092\u63cf\u304f\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/span>(\u30b9\u30dd\u30fc\u30c4\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3059\u3089\u4e0b\u964d\u3057\u305f\u306e\u306f\u30ef\u30fc\u30ad\u30f3\u30b0\u30e1\u30e2\u30ea\u306e\u554f\u984c\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u5076\u7136\u3067\u306f\u3042\u308a\u307e\u305b\u3093)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u95a2\u9023\u8a18\u4e8b:<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u30ef\u30fc\u30ad\u30f3\u30b0\u30e1\u30e2\u30ea(\u4f5c\u696d\u8a18\u61b6)\u306e\u95a2\u4fc2\u3010\u91cd\u8981\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e3%83%af%e3%83%bc%e3%82%ad%e3%83%b3%e3%82%b0%e3%83%a1%e3%83%a2%e3%83%aa%e4%bd%9c%e6%a5%ad%e8%a8%98%e6%86%b6%e3%81%ae%e9%96%a2%e4%bf%82%e3%80%90\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u30ef\u30fc\u30ad\u30f3\u30b0\u30e1\u30e2\u30ea(\u4f5c\u696d\u8a18\u61b6)\u306e\u95a2\u4fc2\u3010\u91cd\u8981\u3011<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#2400cc;border-radius:3px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#572fff;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">\u30b3\u30e9\u30e01:\u60b2\u60e8\u3060\u3063\u305f\u79c1\u306e\u5b66\u751f\u6642\u4ee3<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\u7279\u306b\u79c1\u306e\u30b1\u30fc\u30b9\u3067\u306f\u3001\u52a0\u5bb3\u6050\u6016\u304c\u975e\u5e38\u306b\u30ad\u30c4\u304f\u30011\u65e5\u51fa\u4f1a\u3046\u4eba\u51fa\u4f1a\u3046\u4eba\u306b\u5bfe\u3059\u308b\u60aa\u53e3\u3084\u6b8b\u9177\u306a\u30a4\u30e1\u30fc\u30b8\u304c\u982d\u306b\u6e67\u51fa\u3057\u3001\u6bce\u65e51\u65e51\u65e5\u3092\u904e\u3054\u3059\u306e\u304c\u5730\u7344\u306e\u3088\u3046\u306a\u69d8\u76f8\u3092\u5448\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002 (\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u5b8c\u6cbb\u3057\u305f\u4eca\u73fe\u5728\u3001\u5f53\u6642\u306e\u72b6\u6cc1\u3092\u632f\u308a\u8fd4\u308b\u3068\u4eca\u306e\u751f\u6d3b\u306f\u30d0\u30e9\u8272\u3068\u3068\u3057\u304b\u601d\u3048\u306a\u3044\u307b\u3069\u697d\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u4eca\u5f8c\u79c1\u304c\u4e0d\u5e78\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u3088\u3046\u304c\u5dfb\u304d\u8fbc\u307e\u308c\u306a\u304b\u308d\u3046\u304c\u3001\u540c\u3058\u8a71\u3067\u3059\u3002 \u8981\u3059\u308b\u306b\u3001\u5f53\u6642\u306e\u72b6\u6cc1\u3068\u6bd4\u8f03\u3059\u308c\u3070\u3069\u306e\u3088\u3046\u306a\u56f0\u96e3\u3067\u3055\u3048\u3082\u79c1\u306b\u306f\u30d0\u30e9\u8272\u306e\u4eba\u751f\u3068\u3057\u304b\u611f\u3058\u3089\u308c\u306a\u3044\u3068\u3044\u3063\u305f\u8da3\u65e8\u306e\u610f\u5473\u3092\u793a\u3057\u307e\u3059\u3002 \u4f8b\u3048\u3070\u79c1\u306f\u4e2d\u7c73\u3067\u8ca1\u5e03\u306e\u76d7\u96e3\u306b\u4f1a\u3044\u3001\u30db\u30fc\u30e0\u30ec\u30b9\u306b\u306a\u3063\u305f\u7d4c\u9a13\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u82e6\u3057\u3093\u3067\u3044\u305f\u6642\u671f\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u3053\u3093\u306a\u30e2\u30ce\u306f\u6bd4\u8f03\u306b\u5024\u3057\u306a\u3044\u3068\u65ad\u5b9a\u3067\u304d\u307e\u3059)<\/div><\/div>\n<\/span><\/p>\n<h3><span style=\"font-size: 14pt;\">\u6d6a\u4eba\u751f\u6d3b\u306e\u8db3\u67b7(\u3042\u3057\u304b\u305b)\u306b\u306a\u308a\u304c\u3061\u306a\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u30bf\u30a4\u30d7\u3068\u306f\uff1f<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1776\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/01\/kshjkd98878-1-e1674543393437.png\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><strong>\u2705<span style=\"background-color: #ffff99;\">\u6d6a\u4eba\u751f\u6d3b\u306e\u8db3\u67b7\u306b\u306a\u308a\u305d\u3046\u306a\u7279\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306f\u3001\u78ba\u8a8d\u5f37\u8feb\u3001\u7e01\u8d77\u6050\u6016\u3001\u4e0d\u5b8c\u5168\u6050\u6016\u3001\u52a0\u5bb3\u6050\u6016\u7cfb\u7b49\u304c\u4e3b\u8981\u306a\u30e2\u30ce\u306b\u306a\u308a\u305d\u3046\u3060\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/strong><\/span><br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u306a\u304a\u3001<strong><span style=\"background-color: #ffff99;\">\u6628\u4eca\u3067\u306f\u3001\u6642\u4e16\u3092\u53cd\u6620\u3057\u3066\u4e0d\u6f54\u6050\u6016\u3084\u75be\u75c5\u6050\u6016\u7b49\u3082\u5897\u3048\u3066\u3044\u308b<\/span><\/strong>\u3053\u3068\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u53cd\u82bb\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u7d4c\u9a13\u3057\u305f\u4eba\u306b\u3057\u304b\u308f\u304b\u3089\u306a\u3044\u3053\u3068\u306a\u306e\u3067\u3059\u304c\u3001<span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u304a\u3051\u308b\u5f37\u8feb\u89b3\u5ff5\u3084\u5f37\u8feb\u884c\u70ba(\u305d\u306e\u885d\u52d5)\u306f\u7570\u5e38\u306a\u6b21\u5143\u306e\u8a71\u3067\u3042\u308a\u3001\u305d\u306e\u3059\u3055\u307e\u3058\u3055\u306f\u975e\u7d4c\u9a13\u8005\u306e\u60f3\u50cf\u3092\u7d76\u3059\u308b<\/strong><\/span>\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br \/>\n(\u767e\u805e\u306f\u4e00\u898b\u306b\u5982\u304b\u305a)<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 14pt;\">\u4f8b\u3048\u3070\u3001<br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u3042\u308b\u53d7\u9a13\u751f\u306e\u5973\u6027\u306f\u4e0d\u6f54\u6050\u6016\u3067\u98a8\u5442\u304b\u30893\u6642\u9593\u51fa\u3066\u3053\u308c\u306a\u3044\u3068\u3044\u3046\u7d4c\u9a13\u3092\u3057\u307e\u3057\u305f\u3002<\/strong><\/span><\/span><\/span><\/span><span style=\"font-size: 14pt;\">\u4f53\u3092\u6d17\u3044\u904e\u304e\u3001\u76ae\u819a\u304c\u305f\u3060\u308c\u3001\u8840\u3059\u3089\u6ef2\u3080\u72b6\u614b\u306b\u306a\u3063\u305f\u3068\u305d\u306e\u89aa\u5fa1\u3055\u3093\u306f\u79c1\u306b\u8a71\u3057\u307e\u3057\u305f\u3002\u300c\u98a8\u5442\u306b3\u6642\u9593\u6ede\u5728\u3057\u308d!\u300d\u3068\u8a00\u308f\u308c\u3066\u30013\u6642\u9593\u3082\u6ede\u5728\u3067\u304d\u308b\u4eba\u306f\u307b\u307c\u5b58\u5728\u3057\u306a\u3044\u3053\u3068\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\"><span style=\"font-size: 18pt;\"><br \/>\n\u5f37\u8feb\u89b3\u5ff5\u3084\u5f37\u8feb\u884c\u70ba\u306a\u3069\u306f\u78ba\u304b\u306b\u5e83\u7fa9\u7684\u306a\u8996\u5ea7\u3067\u898b\u308c\u3070\u3001\u8ab0\u306b\u3067\u3082\u3042\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u3084\u306f\u308a\u3001\u3053\u3046\u3057\u305f\u3042\u307e\u308a\u306b\u3082\u5e38\u8ecc\u3092\u9038\u3057\u305f\u4e8b\u4f8b\u306f\u7570\u5e38\u3067\u3042\u308b\u3068\u8a8d\u8b58\u3059\u3079\u304d<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\">\u4ed6\u306b\u306f\u3001<span style=\"background-color: #ffff99;\"><strong>\u9ad8\u6821\u751f\u3067\u795e\u7f70\u3001\u4ecf\u7f70\u5f37\u8feb\u307e\u305f\u306f\u61fa\u6094\u5f37\u8feb\u304c\u3042\u308a\u30011\u65e5\u4e2d\u3001\u300c\u3059\u307f\u307e\u305b\u3093\u300d\u3068\u3044\u3046\u6587\u8a00\u3092\u304a\u984c\u76ee\u306e\u3088\u3046\u306b\u571f\u4e0b\u5ea7\u3092\u3057\u306a\u304c\u3089\u7e70\u308a\u8fd4\u3059\u65b9\u3082\u304a\u308a\u307e\u3057\u305f\u3002<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u901a\u5b66\u6642\u306b\u866b\u3092\u8e0f\u3093\u3067\u6bba\u751f\u3092\u884c\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u3066\u306e\u884c\u52d5\u3060\u3068\u805e\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u3078\u3010\u5bfe\u7b56\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e7%a5%9e%e6%a7%98%e3%82%92%e5%86%92%e6%b6%9c%e3%81%97%e3%81%a6%e3%81%97%e3%81%be%e3%81%86%e4%ba%ba%e3%81%b8%e3%80%90%e5%af%be%e7%ad%96%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u3078\u3010\u5bfe\u7b56\u3011<\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u89aa\u5fa1\u3055\u3093\u306e\u8a71\u3067\u306f\u3001\u305d\u306e\u5b50\u306f\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u306e\u306b\u9014\u65b9\u3082\u306a\u3044\u7a0b\u82e6\u52b4\u3092\u3057\u3066\u3044\u305f\u3068\u4ef0\u3063\u3066\u304a\u308a\u307e\u3057\u305f\u3002<\/span>(\u901a\u5b66\u3059\u308b\u969b\u3082\u866b\u3092\u8e0f\u3093\u3067\u3044\u306a\u3044\u304b\u78ba\u8a8d\u3057\u3066\u3044\u305f\u3068\u3044\u3044\u307e\u3059)<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: 14pt;\">\u6d6a\u4eba\u751f\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u5bfe\u3057\u884c\u3046\u3079\u304d\u5bfe\u7b56<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1777\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/01\/kjkksjdk0948-1.png\" alt=\"\" width=\"428\" height=\"285\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u307e\u305a\u5148\u306b\u3001\u79c1\u306e\u6d6a\u4eba\u751f\u6642\u4ee3\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5287\u7684\u6539\u5584\u30a8\u30d4\u30bd\u30fc\u30c9\u3092\u62ab\u6b74\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99; font-size: 18pt;\"><strong>\u3068\u3044\u3046\u306e\u3082\u3001\u79c1\u306e\u9006\u8ee2\u306e\u4eba\u751f\u304c\u59cb\u307e\u3063\u305f\u306e\u306f\u9ad8\u6821\u3068\u3044\u3046\u67a0\u7d44\u307f\u304c\u306f\u305a\u308c\u305f\u3001\u6d6a\u4eba\u751f\u6642\u4ee3\u304c\u8d77\u70b9\u3068\u306a\u3063\u3066\u3044\u308b\u305f\u3081<\/strong><\/span>\u3067\u3059\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u79c1\u306e\u4f53\u9a13\u8ac7\u306f\u4eca\u73fe\u5728\u3001\u6d6a\u4eba\u751f\u6d3b\u3092\u9001\u308a\u5f37\u8feb\u75c7\u306e\u554f\u984c\u306b\u82e6\u3057\u3080\u65b9\u304c\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u969b\u306e\u30a8\u30c3\u30bb\u30f3\u30b9\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u7b48\u3067\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h4><span style=\"font-size: 14pt;\"><br \/>\n\u79c1\u306e\u4f53\u9a13\u8ac7<\/span><\/h4>\n<p><span style=\"font-size: 14pt;\">\u6d6a\u4eba\u751f\u6d3b\u306b\u5165\u308a\u3001\u4e88\u5099\u6821\u306b\u5165\u5b66\u3057\u307e\u3057\u305f\u304c\u3001\u6642\u9593\u5272\u306f\u5272\u3068\u81ea\u7531\u306a\u5b66\u6821\u3060\u3063\u305f\u306e\u3067\u3001\u81ea\u5206\u306e\u597d\u304d\u306a\u3088\u3046\u306b\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u304c\u53ef\u80fd\u3067\u3057\u305f\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u305d\u306e\u7279\u6027\u3092\u5229\u7528\u3057\u3001\u306a\u308b\u3079\u304f\u3001\u5fa9\u7fd2\u6642\u9593\u3092\u591a\u3081\u306b\u53d6\u308a\u3001<br \/>\n<span style=\"color: #ff0000;\"><strong>\u3059\u304d\u9593\u6642\u9593\u3084\u52c9\u5f37\u306e\u7d42\u308f\u3063\u305f\u591c\u9593\u306a\u3069\u306e\u6642\u9593\u306b\u3001\u7cbe\u795e\u5b89\u5b9a\u5f37\u5316\u3092\u56f3\u308b\u305f\u3081\u306e\u904b\u52d5(\u4f53\u3092\u935b\u3048\u308b)\u3092\u3053\u306e\u6642\u671f\u306b\u79c1\u306f\u672c\u683c\u7684\u306b\u958b\u59cb\u3057\u307e\u3057\u305f\u3002<\/strong><\/span><\/span><\/p>\n<h5><span style=\"font-size: 14pt;\">\u904b\u52d5\u3067\u3069\u3046\u306b\u3082\u306a\u3089\u306a\u304b\u3063\u305f\u5f37\u8feb\u89b3\u5ff5\u304c\u5927\u5e45\u306b\u6d88\u6ec5<\/span><\/h5>\n<p><span style=\"font-size: 14pt;\"><br \/>\n<span style=\"color: #0000ff;\"><span style=\"font-size: 18pt;\"><strong>\u904b\u52d5\u306e\u5177\u4f53\u7684\u306a\u5185\u5bb9\u306f\u3001\u30b8\u30e7\u30ae\u30f3\u30b0<\/strong>\u3044\u308f\u3086\u308b\u6709\u9178\u7d20\u904b\u52d5\u305d\u308c\u304b\u3089<strong>\u30cf\u30bf\u30e8\u30ac(\u4e00\u822c\u306e\u65b9\u306b\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u8a00\u3048\u3070\u901a\u3058\u3084\u3059\u3044\u3068\u601d\u3044\u307e\u3059)<\/strong>\u3001\u52a0\u3048\u3066\u8155\u7acb\u3066\u4f0f\u305b\u3001\u61f8\u5782\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u7b49\u306e<strong>\u7b4b\u30c8\u30ec<\/strong><\/span>\u3067\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u5bfe\u3057\u3066\u904b\u52d5\u304c\u9855\u8457\u306a\u52b9\u679c\u304c\u73fe\u308c\u59cb\u3081\u305f\u306e\u306f\u3001\u534a\u5e74\u7a0b\u5ea6\u7d4c\u904e\u3057\u3066\u304b\u3089<\/strong><\/span>\u3067\u3001\u4eca\u307e\u3067\u60a9\u3093\u3067\u3044\u305f\u5f37\u8feb\u89b3\u5ff5\u3084\u5f37\u8feb\u884c\u70ba\u306f\u5b8c\u5168\u306b\u306f\u3053\u306e\u6642\u70b9\u3067\u306f\u6d88\u3048\u3066\u306f\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001<span style=\"color: #ff0000;\"><strong>\u4ee5\u524d\u3092100%\u3068\u3059\u308b\u3068\u305d\u306e\u6642\u70b9\u3067\u306f30~40\uff05\u304f\u3089\u3044\u307e\u3067\u6539\u5584\u3055\u308c\u305f\u306e\u306f\u9593\u9055\u3044\u306e\u306a\u3044\u4e8b\u5b9f<\/strong><\/span>\u3067\u3057\u305f\u3002<\/span><\/div>\n<p><span style=\"font-size: 14pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1065\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/h6789-e1596353606464.png\" alt=\"\" width=\"600\" height=\"338\" \/><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1066\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/h67890-e1596353633900.png\" alt=\"\" width=\"600\" height=\"338\" \/><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u306e\u5f8c\u3001<span style=\"color: #ff0000;\"><strong>\u6a21\u8a66\u306e\u6210\u7e3e\u306f\u65e7\u5e1d\u533b\u5b66\u90e8\u3084\u96e3\u95a2\u7406\u5de5\u7cfb\u7b49\u3067\u3082\u826f\u3044\u5224\u5b9a\u304c\u51fa\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u7cbe\u795e\u75c7\u72b6\u3068\u3057\u3066\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u81ea\u4f53\u304c\u5f71\u3092\u6f5c\u3081\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3068\u8a00\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u306a\u3044\u307b\u3069\u660e\u78ba\u306a\u6539\u5584\u304c\u3042\u3063\u305f<\/strong><\/span>\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u2705\u3067\u3059\u306e\u3067\u3001\u6d6a\u4eba\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u65b9\u306b\u5bfe\u3057\u3066\u3067\u304d\u308b\u7b2c\u4e00\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\u307e\u305a\u3001<span style=\"background-color: #ffff99;\"><strong>\u6bce\u65e5\u904b\u52d5\u7fd2\u6163\u309230\u5206\u7a0b\u5ea6\u306f\u78ba\u4fdd\u3057\u5b9f\u884c\u3057\u305f\u65b9\u304c\u78ba\u5b9f\u306b\u826f\u3044<\/strong><\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/div>\n<p><strong><span style=\"font-size: 14pt;\"><br \/>\n\u95a2\u9023\u8a18\u4e8b:<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\u3010\u307e\u3068\u3081\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e9%81%8b%e5%8b%95%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\u3010\u307e\u3068\u3081\u3011<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u30e8\u30ac\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e3%83%a8%e3%82%ac%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u30e8\u30ac\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<a title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u7b4b\u8089\u306e\u95a2\u4fc2\u3010\u7b4b\u30c8\u30ec\u306e\u91cd\u8981\u6027\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e7%ad%8b%e8%82%89%e3%81%ae%e9%96%a2%e4%bf%82%e3%80%90%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ae%e9%87%8d%e8%a6%81%e6%80%a7%e3%80%91\/\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u7b4b\u8089\u306e\u95a2\u4fc2\u3010\u7b4b\u30c8\u30ec\u306e\u91cd\u8981\u6027\u3011<\/span><\/a><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u4f53\u9a13\u8ac7\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e7%a7%81%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e5%85%8b%e6%9c%8d%e4%bd%93%e9%a8%93%e8%ab%87\/\">\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u4f53\u9a13\u8ac7<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">\u904b\u52d5\u306f\u5929\u7136\u306e\u7cbe\u795e\u5b89\u5b9a\u5264<\/span>\u3068\u3067\u3082\u601d\u3063\u305f\u65b9\u304c\u826f\u304f<\/strong>\u3001<strong>\u7d99\u7d9a\u3059\u308b\u307b\u3069\u52b9\u679c\u304c\u9ad8\u307e\u3063\u3066\u3044\u304f<\/strong><\/span>\u3068\u3044\u3046\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u904b\u52d5\u306e\u304a\u304b\u3052\u3067\u3001\u5f53\u6642\u3001\u91cd\u3044\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u305f\u79c1\u306e\u81ea\u4fe1\u306f\u8ca0\u306e\u7121\u9650\u5927\u306b\u767a\u6563\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u4f55\u3068\u79c1\u306e\u81ea\u4fe1\u306f\u30d7\u30e9\u30b9\u57df\u306b\u79fb\u884c\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/strong><\/span>\u305d\u308c\u306b\u3088\u308a\u3001\u597d\u304d\u306a\u7570\u6027\u306b\u544a\u767d\u3059\u308b\u52c7\u6c17\u3059\u3089\u305d\u306e\u6642\u671f\u3001\u751f\u3058\u3001\u5b9f\u884c\u306b\u79fb\u3059\u3053\u3068\u304c\u3067\u304d\u305f\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u2705<strong>\u4eca\u73fe\u5728\u306e\u79c1\u3092\u5f69\u3063\u3066\u3044\u308b\u81ea\u4fe1\u306f\u3053\u306e\u6d6a\u4eba\u6642\u4ee3\u306b\u8eab\u306b\u7740\u3051\u305f\u3082\u306e\u3067\u3001<\/strong>\u8981\u3059\u308b\u306b<strong>\u300c\u3084\u308c\u3070\u3067\u304d\u308b\u300d\u300c\u72d9\u3063\u305f\u7372\u7269\u306f\u5fc5\u305a\u843d\u3068\u305b\u308b\u300d<\/strong>\u3068\u8179\u306e\u5e95\u304b\u3089\u7406\u89e3\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u305f\u3081\u3067\u3001\u6d6a\u4eba\u751f\u6642\u4ee3\u306e\u4f53\u9a13\u306a\u304f\u3057\u3066\u306f\u3053\u306e\u81ea\u4fe1\u306f\u6709\u308a\u3048\u306a\u3044\u3053\u3068\u3060\u3068\u8003\u3048\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u79c1\u306e\u6d6a\u4eba\u53d7\u9a13\u751f\u6642\u4ee3\u306e\u8a71\u306f\u3053\u3053\u307e\u3067\u3067\u3001<span style=\"color: #ff0000;\"><strong>\u3055\u3089\u306b\u6d6a\u4eba\u3092\u3057\u3066\u304a\u308a\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u65b9\u3078\u53d6\u308b\u3079\u304d\u5bfe\u7b56\u3092\u4e0b\u8a18\u306b\u8a18\u8f09\u3057\u307e\u3059\u3002<\/strong><\/span><\/span><\/p>\n<h4><span style=\"font-size: 14pt;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6<\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1778\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/01\/ksjhkdhdjfh7564.png\" alt=\"\" width=\"513\" height=\"287\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3092\u884c\u3046\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<br \/>\n<span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u30d3\u30bf\u30df\u30f3B6\u3001\u4e9c\u925b\u3092\u7279\u306b\u91cd\u8981\u306a\u30e2\u30ce\u3068\u3057\u3066\u4f4d\u7f6e\u3065\u3051\u3001\u30d3\u30bf\u30df\u30f3D\u3001C\u7b49\u3082\u6442\u53d6\u3059\u308b\u3068\u826f\u3044<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u805e\u304f\u3068\u3001\u65e5\u672c\u4eba\u3067\u3042\u308c\u3070\u306d\u305a\u307f\u8b1b\u3092\u60f3\u50cf\u3059\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u305d\u3046\u3044\u3063\u305f\u30e2\u30ce\u306b\u3064\u3044\u3066\u79c1\u306f\u8a00\u53ca\u3059\u308b\u3064\u3082\u308a\u306f\u4e00\u5207\u5408\u5207\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u85ac\u5c40\u3067\u3082\u30cd\u30c3\u30c8\u901a\u8ca9\u3067\u3082\u81ea\u5206\u3067\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><strong>\u26a0<\/strong>\u307e\u305f\u3001<span style=\"background-color: #ffff99;\"><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3054\u3068\u304d\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u304c\u3042\u308b\u308f\u3051\u304c\u306a\u3044\u3068\u8003\u3048\u308b\u65b9(\u5c02\u9580\u5bb6\u542b\u3080)\u306f\u591a\u3044\u3088\u3046\u3067\u3059\u304c\u3001\u3053\u308c\u306f<span style=\"font-size: 18pt;\">\u5927\u304d\u306a\u9593\u9055\u3044(\u2252\u56fa\u5b9a\u89b3\u5ff5)<\/span><\/strong><\/span>\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u5b9f\u306f\u3001\u5f53\u6642\u306e\u79c1\u3082\u3053\u3046\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3068\u304b\u98df\u4e8b\u3067\u3059\u3068\u304b\u305d\u3046\u3044\u3063\u305f\u3082\u306e\u3092\u898b\u4e0b\u3057\u3066\u3044\u307e\u3057\u305f\u3002<span style=\"color: #0000ff;\">(\u305d\u3093\u306a\u3093\u3067\u6cbb\u3063\u305f\u3089\u8ab0\u3082\u82e6\u52b4\u3057\u306d\u30fc\u3060\u308d\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f)<\/span><br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u305d\u306e\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u30d9\u30cd\u30d5\u30a3\u30c3\u30c8\u3092\u6d6a\u4eba\u751f\u6642\u4ee3\u306b\u308f\u3056\u308f\u3056\u6a5f\u4f1a\u640d\u5931\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u611a\u306e\u8db3\u3092\u8e0f\u3093\u3067\u3057\u307e\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u305f\u3002<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u30a8\u30d3\u30c7\u30f3\u30b9\u4e91\u3005\u304b\u3093\u306c\u3093\u3092\u6c42\u3081\u308b\u65b9\u306f\u4e0b\u8a18\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u30b5\u30d7\u30ea\u3068\u3044\u3046\u79c1\u306e\u66f8\u3044\u305f\u30d6\u30ed\u30b0\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3055\u308c\u3066\u4e0b\u3055\u3044\u3002<\/strong><\/span>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u88dc\u7d66\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u9650\u3089\u305a\u3001\u53d7\u9a13\u52c9\u5f37\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u306b\u3082\u78ba\u5b9f\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/span><\/p>\n<h4><span style=\"font-size: 14pt;\">\u306a\u308b\u3079\u304f\u5fd9\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u3088\u3046\u306b\u3059\u308b<\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1779\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/01\/sgdhjkeunn13-1-e1674545219926.jpg\" alt=\"\" width=\"600\" height=\"341\" \/><\/p>\n<p><span style=\"font-size: 18pt; color: #ff0000;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5fd9\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u307b\u3069\u5f71\u3092\u6f5c\u3081\u3066\u3044\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u5f53\u6642\u306e\u6d6a\u4eba\u6642\u4ee3\u306e\u79c1\u306f\u4e88\u5099\u6821\u306f\u307b\u3069\u307b\u3069\u306b\u3057\u3001\u81ea\u7fd2\u30e1\u30a4\u30f3\u3067\u5b66\u7fd2\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3057\u305f\u3002\u96fb\u8eca\u3067\u901a\u5b66\u3057\u3066\u3044\u308b\u6642\u9593\u306f\u30bf\u30fc\u30b2\u30c3\u30c8\u306e\u3088\u3046\u306a\u82f1\u5358\u8a9e\u3084\u82f1\u719f\u8a9e\u5e33\u3067\u52c9\u5f37\u3057\u307e\u3057\u305f\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u307e\u305f\u3001<span style=\"color: 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18pt;\"><strong>\u6975\u5ea6\u306b\u5fd9\u3057\u3044\u751f\u6d3b\u3092\u884c\u3063\u3066\u3044\u305f\u305f\u3081\u3001\u3084\u306f\u308a\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u554f\u984c\u306b\u60a9\u307e\u3055\u308c\u308b\u3053\u3068\u306f\u5287\u7684\u306b\u6e1b\u3063\u305f(\u3082\u3061\u308d\u3093\u904b\u52d5\u306e\u52b9\u679c\u3082\u51fa\u3066\u3044\u305f)\u308f\u3051<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 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src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6d6a\u4eba\u3067\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u60a9\u307f\u3001\u53d7\u9a13\u52c9\u5f37\u3069\u3053\u308d\u3067\u306f\u306a\u304f\u306a\u3063\u3066\u3044\u308b\u65b9\u306f\u4ee5\u4e0a\u306e\u79c1\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53c2\u8003\u306b\u3055\u308c\u3066\u307f\u3089\u308c\u3066\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3056\u3063\u304f\u308a\u8a00\u3046\u3068\u3001<br \/>\n<\/span><\/p>\n<div style=\"font-family: 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14pt;\">\u6d6a\u4eba\u751f\u6642\u4ee3\u306b\u53d7\u9a13\u52c9\u5f37\u3092\u672c\u5f53\u306b\u52aa\u529b\u3057\u3066\u884c\u3063\u305f\u4eba\u306f\u5f8c\u306b\u306a\u308a\u3001\u305d\u306e&#8221;\u305f\u304b\u304c\u305d\u306e\u53d7\u9a13\u52c9\u5f37&#8221;\u3067\u5f97\u305f\u77e5\u8b58\u304c\u5f79\u306b\u7acb\u3064\u3053\u3068\u306b\u6c17\u3065\u304f\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 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#ff0000;\">\u3053\u308c\u306f\u3001\u53d7\u9a13\u52c9\u5f37\u3067\u5b66\u7fd2\u3057\u305f\u82f1\u8a9e\u306e\u77e5\u8b58\u3001\u6280\u8853\u304c\u66f2\u304c\u308a\u306a\u308a\u306b\u3082\u304d\u3061\u3093\u3068\u6a5f\u80fd\u3057\u3066\u3044\u305f\u3053\u3068\u306e\u508d\u8a3c\u3068\u306a\u308a\u3048\u307e\u3059\u3002(\u82f1\u4f1a\u8a71\u306e\u30cf\u30f3\u30c9\u30d6\u30c3\u30af\u306f\u6301\u3063\u3066\u3044\u304d\u307e\u305b\u3093\u3067\u3057\u305f)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3057\u3063\u304b\u308a\u3068\u53d7\u9a13\u52c9\u5f37\u3092\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u3089\u3070\u3001\u9593\u9055\u3044\u306a\u304f\u3001\u6d77\u5916\u306b\u884c\u3063\u305f\u3068\u304d\u306b\u8a00\u8a9e\u3067\u82e6\u52b4\u3057\u305f\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u7686\u69d8\u3001\u53d7\u9a13\u751f\u3001\u6d6a\u4eba\u751f\u306e\u5408\u683c\u3092\u304a\u7948\u308a\u3044\u305f\u3057\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u5f53\u30d6\u30ed\u30b0\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u306b\u5b58\u3058\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u63a8\u5968\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ameblo.jp\/kyouhakuseisyougaiblog\/entry-12620633633.html\" target=\"_blank\" rel=\"noopener\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u53d7\u9a13\u52c9\u5f37\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u4eba\u3078\u3010\u5bfe\u7b56\u3011<\/a><\/span><\/span><\/p>\n<p><span style=\"color: #ff0000; font-size: 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rel=\"noopener\">\u5148\u8f29\u306b\u805e\u304f\uff01\u5931\u6557\u3057\u306a\u3044\u6d6a\u4eba\u751f\u6d3b\u306e\u904e\u3054\u3057\u65b9<\/a><br \/>\n\u3007<a href=\"https:\/\/www.yozemi.ac.jp\/course\/daigaku.html\" target=\"_blank\" rel=\"noopener\">\u9ad8\u5352\u751f\u30b3\u30fc\u30b9\u3010\u4ee3\u30bc\u30df\u3011<\/a><br \/>\n\u3007<a href=\"https:\/\/www2.sundai.ac.jp\/kousotsu\/\">\u9ad8\u5352\u751f\u30fb\u6d6a\u4eba\u751f\u5411\u3051 \u4e88\u5099\u6821\uff0f\u5b66\u7fd2\u587e<\/a><\/p>\n<div class=\"fgkxz69dcc7503eefe\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.fgkxz69dcc7503eefe {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.fgkxz69dcc7503eefe {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.fgkxz69dcc7503eefe {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.fgkxz69dcc7503eefe {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.fgkxz69dcc7503eefe {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/06\/21) \u5f37\u8feb\u6027\u969c\u5bb3\u3067\u6d6a\u4eba\u751f\u3092\u3057\u3066\u3044\u308b\u65b9\u3078\u3010\u5bfe\u7b56\u4ed8\u304d\u3011 &nbsp; \u2705\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u6d6a\u4eba\u751f\u3092\u3057\u3066\u3044\u308b\u53d7\u9a13\u751f\u306e\u65b9\u3082\u4e2d\u306b\u306f\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002 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