{"id":1790,"date":"2023-02-22T18:36:05","date_gmt":"2023-02-22T09:36:05","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1790"},"modified":"2023-03-14T10:35:27","modified_gmt":"2023-03-14T01:35:27","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e7%94%98%e3%81%88%e3%82%84%e3%82%8f%e3%81%8c%e3%81%be%e3%81%be%e3%81%a7%e3%81%af%e3%81%aa%e3%81%84","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e7%94%98%e3%81%88%e3%82%84%e3%82%8f%e3%81%8c%e3%81%be%e3%81%be%e3%81%a7%e3%81%af%e3%81%aa%e3%81%84\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u306f&#8221;\u7518\u3048&#8221;\u3084&#8221;\u308f\u304c\u307e\u307e&#8221;\u3067\u306f\u306a\u3044 !"},"content":{"rendered":"<h2>\u5f37\u8feb\u6027\u969c\u5bb3\u306f&#8221;\u7518\u3048&#8221;\u3084&#8221;\u308f\u304c\u307e\u307e&#8221;\u3067\u306f\u306a\u3044<\/h2>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong><br \/>\n<span style=\"font-size: 18pt; color: #0000ff;\">\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u306f\u3001\u4e00\u822c\u306e\u4eba\u304c\u5168\u304f\u6c17\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306a\u4e9b\u7d30\u306a\u3053\u3068\u3092\u6df1\u523b\u306a\u60a9\u307f\u3068\u3057\u3066\u6349\u3048\u3001\u82e6\u3057\u3080\u75c7\u72b6\u306e\u3053\u3068<\/span><\/strong><\/span>\u3092\u8a00\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3088\u3063\u3066\u3001\u305d\u306e\u6027\u8cea\u4e0a\u3001<br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u508d\u76ee\u306b\u306f\u5358\u306b<span style=\"color: #0000ff;\">\u7518\u3084\u304b\u3055\u308c\u3066\u80b2\u3063\u305f\u30c0\u30e1\u4eba\u9593<\/span>\u3001<span style=\"color: #0000ff;\">\u5e7c\u7a1a\u306a\u4eba<\/span>\u306b\u898b\u3048\u308b\u3053\u3068\u3082\u3042\u308a<\/strong><\/span>\u3001\u305d\u308c\u304c\u826f\u304b\u3089\u306c\u8aa4\u89e3\u3092\u7523\u3080\u3053\u3068\u304c\u307e\u307e\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u3059\u306a\u308f\u3061\u3001<br \/>\n<strong><span style=\"font-size: 18pt;\"><span style=\"color: #ff0000;\">\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u82e6\u3057\u3080\u4eba\uff1d\u7518\u3048\u3084\u308f\u304c\u307e\u307e\u304c\u5f37\u3044\u4eba\u300d<\/span><br \/>\n<\/span><\/strong><span style=\"font-size: 14pt;\">\u3068\u3044\u3063\u305f\u30ec\u30c8\u30ea\u30c3\u30af\u3067\u3001<span style=\"color: #0000ff;\">\u4e16\u9593\u3067\u826f\u304f\u3042\u308b\u5b9f\u60c5\u3092\u77e5\u3089\u306a\u3044\u4eba\u3005\u306b\u3088\u308b\u3001\u3088\u304f\u3042\u308b\u5178\u578b\u7684\u306a\u30ec\u30c3\u30c6\u30eb\u8cbc\u308a<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 12pt;\">\u78ba\u304b\u306b\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u82e6\u3057\u3080\u65b9\u306e\u4e2d\u306b\u306f\u3001\u3042\u304f\u307e\u3067\u3082\u975e\u5e38\u306b\u7a00\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4e2d\u306b\u306f\u7518\u3048\u306e\u5f37\u3044\u3001\u81ea\u5df1\u672c\u4f4d\u306e\u584a\u306e\u3088\u3046\u306a\u4eba\u9593\u3082\u5b58\u5728\u3059\u308b\u306e\u306f\u78ba\u304b\u3067\u3059\u3002<br \/>\n(\u3053\u308c\u306f\u5dfb\u304d\u8fbc\u307f\u578b\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u3067\u6bd4\u8f03\u7684\u3001\u6975\u7a00\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u6563\u898b\u3055\u308c\u308b\u3088\u3046\u306b\u79c1\u7d4c\u9a13\u3088\u308a\u5b9f\u611f\u3057\u3066\u3044\u307e\u3059)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u7a2e\u985e\uff08\u5dfb\u304d\u8fbc\u307f\u578b\u3001\u81ea\u5df1\u5b8c\u7d50\u578b\uff09\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e7%a8%ae%e9%a1%9e%ef%bc%88%e5%b7%bb%e3%81%8d%e8%be%bc%e3%81%bf%e5%9e%8b%e3%80%81%e8%87%aa%e5%b7%b1%e5%ae%8c%e7%b5%90%e5%9e%8b%ef%bc%89\/\"><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u7a2e\u985e\uff08\u5dfb\u304d\u8fbc\u307f\u578b\u3001\u81ea\u5df1\u5b8c\u7d50\u578b\uff09<\/span><\/a><\/span><\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u7518\u3084\u304b\u3057\u3067\u767a\u751f\u3059\u308b\u308f\u304c\u307e\u307e\u306a\u6027\u683c\u3067\u306f\u306a\u3044<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1143\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u60a9\u3080\u4eba\u306e\u307b\u3068\u3093\u3069\u3001\u3044\u308f\u3086\u308b\u305d\u306e\u8d85\u904e\u534a\u6570\u306f\u7518\u3084\u304b\u3055\u308c\u3066\u80b2\u3061\u3001\u3088\u3063\u3066\u7518\u3048\u304c\u5f37\u3044\u6027\u683c\u306b\u306a\u3063\u305f\u308a\u3001\u308f\u304c\u307e\u307e\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u308f\u3051\u3067\u306f\u6982\u3057\u3066\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/span>(\u5e63\u500b\u4eba\u6307\u5c0e\u306e\u6307\u5c0e\u7d4c\u9a13\u304b\u3089\u8a00\u3048\u3070\u3001\u7518\u3048\u3084\u308f\u304c\u307e\u307e\u306e\u5f37\u3044\u4eba(\u305d\u306e\u6210\u80b2\u6b74\u3082\u542b\u3080)\u306f\u4f8b\u5916\u7684\u3068\u8a00\u3048\u308b\u307b\u3069\u306e\u983b\u5ea6\u3067\u3059)<\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u308c\u306f\u7e70\u308a\u8fd4\u3057\u3068\u306a\u308a\u307e\u3059\u304c\u3001<\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff0000;\">\u300c\u4e00\u4eba\u3063\u5b50\u3060\u304b\u3089\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u3063\u305f\u300d\u3067\u3059\u3068\u304b\u3001<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff0000;\">\u300c\u7518\u3084\u304b\u3055\u308c\u3066\u80b2\u3063\u305f\u304b\u3089\u81ea\u5df1\u4e2d\u304b\u3064\u5f37\u8feb\u75c7\u306b\u306a\u3063\u305f\u300d<\/span><\/strong><\/span><\/p>\n<p>\u306a\u3069\u3068\u52dd\u624b\u306b\u7b2c\u4e09\u8005\u304c\u6c7a\u3081\u3064\u3051\u3066\u304f\u308b\u3088\u3046\u306a\u3053\u306e\u4e16\u306e\u4e2d\u3067\u5f80\u3005\u306b\u3057\u3066\u8d77\u304d\u304c\u3061\u304c\u306a\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>(\u7269\u4e8b\u3092\u6975\u5ea6\u306b\u5358\u7d14\u5316\u3057\u304c\u3061\u306a\u4eba\u9593\u306e\u60aa\u7fd2\u3001\u6027\u3068\u547c\u3079\u308b\u3067\u3057\u3087\u3046\u3002\u4eba\u306f\u3068\u304b\u304f\u308f\u304b\u3089\u306a\u3044\u3053\u3068\u306b\u7406\u7531\u3092\u3064\u3051\u305f\u304c\u308b\u751f\u304d\u7269\u3067\u3059)<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u4e00\u4eba\u3063\u5b50\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6df1\u523b\u5316\u3057\u3084\u3059\u3044\u3010\u5bfe\u7b56\u4ed8\u304d\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e4%b8%80%e4%ba%ba%e3%81%a3%e5%ad%90%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e6%b7%b1%e5%88%bb%e5%8c%96%e3%81%97%e3%82%84%e3%81%99%e3%81%84\/\">\u4e00\u4eba\u3063\u5b50\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6df1\u523b\u5316\u3057\u3084\u3059\u3044\u3010\u5bfe\u7b56\u4ed8\u304d\u3011<\/a><\/span><\/span><\/p>\n<h3>\u7518\u3084\u304b\u3057\u306f\u4eba\u3092\u30b9\u30dd\u30a4\u30eb\u3059\u308b\u3068\u306f\u9650\u3089\u306a\u3044~\u3053\u308c\u307e\u3067\u306e\u5b9a\u8aac\u306e\u53cd\u8a3c~<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1827\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/02\/shjdkeikkdkkd-1.png\" alt=\"\" width=\"479\" height=\"319\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u5f8c\u8ff0\u3057\u307e\u3059\u304c<br \/>\n<\/span><br \/>\n<span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u300c\u4e00\u6982\u306b\u7518\u3084\u304b\u3057\u304c\u4eba\u9593\u3092\u30c0\u30e1\u306b\u3059\u308b\u304b\u3068\u3044\u3046\u3068\u305d\u3046\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u300d<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001<br \/>\n<\/span><br \/>\n<span style=\"font-size: 18pt;\"><span style=\"color: #0000ff;\"><span style=\"font-size: 14pt;\">\u9006\u306b\u3001<br \/>\n<\/span><\/span><\/span><span style=\"font-size: 18pt;\"><strong><span style=\"color: #0000ff;\">\u300c\u6975\u5ea6\u306b\u7518\u3084\u304b\u3057\u3092\u884c\u308f\u306a\u3044\u65e9\u671f\u81ea\u7acb\u578b\u306e\u6559\u80b2\u3092\u653f\u5e9c\u304c\u5968\u52b1\u3057\u5404\u5bb6\u5ead\u3067\u5b9f\u8df5\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u3080\u3057\u308d\u7cbe\u795e\u4e0d\u5b89\u5b9a\u306a\u5927\u4eba\u3092\u5927\u91cf\u5897\u7523\u3057\u3066\u3057\u307e\u3063\u305f\u3068\u3044\u3046\u56fd[1]\u3082\u5b58\u5728\u3059\u308b\u306e\u3067\u3059\u300d<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000; font-size: 14pt;\"><br \/>\n[1] <strong>\u30a4\u30b9\u30e9\u30a8\u30eb\u306e\u30ad\u30d6\u30c4<\/strong>(\u30a4\u30b9\u30e9\u30a8\u30eb\u306b\u5b58\u5728\u3059\u308b\u72ec\u81ea\u306e\u5171\u540c\u8fb2\u5834\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306e\u3053\u3068\u3092\u6307\u3057\u3001\u8ab0\u3067\u3082\u53c2\u52a0\u53ef\u80fd)\u3067\u306e\u5b50\u4f9b\u3078\u306e\u81ea\u7acb\u6559\u80b2\u5b9f\u9a13(\u5b50\u4f9b\u3092\u89aa\u306e\u5143\u3067\u306f\u306a\u304f\u3001\u30ad\u30d6\u30c4\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u80b2\u3066\u308b)\u3067\u793a\u5506\u3055\u308c\u305f\u3053\u3068\u306f\u3001<strong>\u7279\u5b9a\u306e\u81ea\u5c0a\u5fc3\u306e\u4f4e\u3044\u5b50\u4f9b\u9054\u306f\u30ad\u30d6\u30c4\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u751f\u80b2\u3059\u308b\u3053\u3068\u3067\u5927\u4eba\u306b\u306a\u3063\u3066\u3082\u4ed6\u4eba\u3068\u89aa\u5bc6\u306a\u95a2\u4fc2\u3092\u7bc9\u304f\u3053\u3068\u304c\u56f0\u96e3\u306b\u306a\u3063\u305f\u308a\u3001\u4ed6\u4eba\u306b\u611b\u7740\u3092\u611f\u3058\u3065\u3089\u3044\u4eba\u9593\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3068\u3044\u3046\u50be\u5411\u304c\u3042\u308b<\/strong>\u3053\u3068\u3067\u3042\u3063\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u8a71\u3092\u5143\u306b\u623b\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6027\u683c\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u8133\u306e\u554f\u984c\u3068\u6349\u3048\u308b\u3053\u3068\u306e\u91cd\u8981\u3055<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-397\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c3-e1538821837369.jpg\" alt=\"\" width=\"600\" height=\"342\" \/><\/p>\n<p>\u4f8b\u3048\u3070\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u3067\u672c\u683c\u7684\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u4eba\u306f<\/p>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">\u300c\u98a8\u5442\u304b\u30893\u6642\u9593\u30824\u6642\u9593\u3082\u51fa\u3066\u3053\u308c\u306a\u304b\u3063\u305f\u308a\u3001\u624b\u304c\u30a2\u30ab\u30ae\u30ec\u308b\u307b\u3069\u6d17\u6d44\u3092\u7e70\u308a\u8fd4\u3057\u305f\u308a\u300d<\/span><\/strong><\/span>\u3057\u307e\u3059\u304c\u3001<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u73fe\u8c61\u306f\u6839\u6027\u304c\u306a\u3044\u304b\u3089\u3001\u7518\u3084\u304b\u3055\u308c\u3066\u80b2\u3063\u305f\u304b\u3089\u57f7\u308a\u884c\u308f\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u305d\u306e\u3088\u3046\u306a\u308f\u3051\u306f\u6c7a\u3057\u3066\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u3082\u306f\u3084\u5e38\u8ecc\u3092\u9038\u3059\u308b\u7570\u5e38\u5fc3\u7406\u3067\u7518\u3084\u304b\u3057\u3084\u308f\u304c\u307e\u307e\u306b\u3088\u308b\u30e2\u30ce\u3068\u65ad\u5b9a\u3067\u304d\u308b\u30e2\u30ce\u3067\u306f\u65ad\u3058\u3066\u306a\u3044<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1812\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/02\/ksohiisyii8977-1-e1677057427473.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">3\u6642\u9593\u30824\u6642\u9593\u3082\u98a8\u5442\u306b\u5165\u3063\u3066\u304b\u3089\u51fa\u3066\u3053\u308c\u306a\u3044\u306e\u306f\u5e38\u8ecc\u3092\u9038\u3057\u305f\u7570\u5e38\u884c\u52d5<\/span>\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #0000ff;\"><span style=\"color: #ff0000;\"><strong>\u6975\u3081\u3066&#8221;\u75c5\u7684\u306a\u30e2\u30ce&#8221;<\/strong><\/span><span style=\"font-size: 12pt;\">\u3068\u8a00\u3048\u307e\u3059\u3002<\/span><\/span><br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u624b\u304c\u5207\u308c\u3066\u304f\u308b\u307b\u3069\u6d17\u6d44\u3092\u671d\u304b\u3089\u6669\u307e\u3067\u7e70\u308a\u8fd4\u3059\u4eba\u3082\u540c\u3058\u8a71\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><strong><span style=\"font-size: 14pt;\">\u2705<\/span><span style=\"font-size: 14pt; background-color: #ffff99;\">\u4f8b\u3048\u3070\u3001\u5fcd\u8010\u6df1\u3044\u3068\u5b9a\u8a55\u306e\u3042\u308b\u4eba\u306b\u983c\u3093\u3067\u3001\u300c\u3053\u308c\u3089\u672c\u683c\u7684\u306a\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u3068\u540c\u3058\u884c\u52d5\u3092\u540c\u6642\u9593\u884c\u3063\u3066\u4e0b\u3055\u3044\u300d\u3068\u983c\u3093\u3067\u3082\u3001\u305d\u306e\u5fcd\u8010\u529b\u306e\u6975\u5ea6\u306b\u9ad8\u3044\u4eba\u3067\u3055\u3048\u3082\u3001\u305d\u306e\u591a\u304f\u306f\u9014\u4e2d\u3067\u30c9\u30ed\u30c3\u30d7\u30a2\u30a6\u30c8\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/strong><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u8a71\u3092\u623b\u3057\u307e\u3059\u304c\u3001<br \/>\n<span style=\"font-size: 18pt;\"><strong>\u3053\u3046\u3057\u305f\u5e38\u8ecc\u3092\u9038\u3057\u305f\u30ec\u30d9\u30eb\u306e<span style=\"color: #ff0000;\">\u5f37\u8feb\u75c7\u72b6\u304c\u767a\u751f\u3059\u308b\u7406\u7531\u306f&#8221;\u8133&#8221;<\/span><\/strong>\u306b\u3042\u308a\u307e\u3059\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3042\u307e\u308a\u306b\u5f53\u305f\u308a\u524d\u306e\u3053\u3068\u306a\u306e\u3067\u3001\u591a\u304f\u306e\u4eba\u306f\u3053\u306e\u4e8b\u5b9f\u3092\u5fd8\u308c\u304c\u3061\u306a\u306e\u3067\u3059\u304c\u3001<span style=\"color: #0000ff;\"><strong>\u4eba\u9593\u306e\u6027\u683c\u3001\u884c\u52d5\u3068\u3044\u3046\u3082\u306e\u306f\u8133\u306b\u3088\u3063\u3066\u751f\u307f\u51fa\u3055\u308c\u305f\u73fe\u8c61<\/strong><\/span>\u3067\u3042\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-762\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u304a\u9152\u3092\u98f2\u3093\u3067\u6697\u3044\u6027\u683c\u306e\u4eba\u304c\u660e\u308b\u304f\u306a\u3063\u305f\u308a\u3001\u6027\u683c\u304c\u8c79\u5909\u3057\u305f\u308a\u3059\u308b\u306e\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u8133\u306b\u904b\u3070\u308c\u3001\u8133\u306e\u50cd\u304d\u304c\u5909\u308f\u3063\u305f\u304b\u3089<\/span>\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 18pt; color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306e\u8133\u306f<span style=\"color: #ff0000;\"><strong>&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u8133&#8221;<\/strong><\/span><\/span>\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u3059\u306a\u308f\u3061\u3001<span style=\"color: #ff0000;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306f\u4e9b\u7d30\u306a\u3053\u3068\u306b\u6975\u3081\u3066\u5f37\u3044\u3053\u3060\u308f\u308a\u3092\u6301\u3061\u3001\u305d\u306e\u3053\u3060\u308f\u308a\u306b\u7570\u5e38\u3068\u8a00\u3048\u308b\u307b\u3069\u307e\u3067\u65e5\u3005\u306e\u751f\u6d3b\u306b\u3066\u82e6\u3057\u3081\u3089\u308c\u3066\u3044\u304f<\/strong><\/span>\u3068\u3044\u3046\u72b6\u614b\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u3053\u3046\u3057\u305f\u72b6\u614b\u3092\u3001\u508d\u76ee\u3067\u306f\u4f55\u3082\u77e5\u3089\u306a\u3044\u7b2c\u4e09\u8005\u304c\u898b\u3066\u3001\u5b89\u76f4\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u7518\u3048\u3084\u308f\u304c\u307e\u307e\u306e\u4e00\u7a2e\u3060\u3068\u65ad\u5b9a\u3057\u3066\u3044\u308b\u306e\u304c\u3001\u5b9f\u60c5\u3067\u3042\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306b\u8a00\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u8a00\u8449\u3010\u7981\u53e5\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e4%ba%ba%e3%81%ab%e8%a8%80%e3%81%a3%e3%81%a6%e3%81%af%e3%81%84%e3%81%91%e3%81%aa%e3%81%84%e8%a8%80%e8%91%89%e3%80%90%e7%a6%81%e5%8f%a5%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306b\u884c\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u8a00\u8449\u3010\u7981\u53e5\u3011<\/a><\/span><\/span><\/p>\n<h3>\u5065\u5eb7\u306a\u4eba\u3092\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u72b6\u614b\u306b\u9665\u308c\u308b&#8221;\u7269\u8cea&#8221;\u306f\u5b58\u5728\u3059\u308b(=\u8133\u304c\u6027\u683c\u3092\u4f5c\u3063\u3066\u3044\u308b)<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-836\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h11-1-e1580807339530.jpg\" alt=\"\" width=\"650\" height=\"434\" \/><\/p>\n<p>\u3057\u304b\u3057\u3001<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u4f8b\u3048\u3070\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u306f\u306a\u3044\u5065\u5eb7\u306a\u4eba\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u8133\u3092\u60f9\u8d77\u3059\u308b\u7269\u8cea\u3092\u6442\u53d6\u3055\u305b\u308c\u3070\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3042\u308b\u304b\u7591\u4f3c\u4f53\u9a13\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/span>(\u79c1\u306f\u305d\u306e\u7a2e\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u8133\u3092\u60f9\u8d77\u3059\u308b\u7269\u8cea\u3092\u5b58\u77e5\u3042\u3052\u3066\u304a\u308a\u307e\u3059)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u9006\u306b\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #ff6600;\"><strong>\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u8133\u304b\u3089\u8131\u5374\u3055\u305b\u308b\u7269\u8cea\u3092\u6442\u53d6\u3055\u308c\u3070\u4e0a\u306e\u4f8b\u3068\u306f\u5168\u304f\u771f\u9006\u306e\u72b6\u614b\u3092\u91b8\u6210\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308b\u308f\u308a\u307e\u3059\u3002<\/strong><\/span>(\u540c\u69d8\u306b\u3001\u79c1\u306f\u305d\u306e\u7a2e\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u8133\u3092\u6d88\u6ec5\u3055\u305b\u308b\u7269\u8cea\u3092\u5b58\u77e5\u3042\u3052\u3066\u304a\u308a\u307e\u3059\u3002)<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u8981\u3059\u308b\u306b\u3001<br \/>\n<span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">\u8133\u304c\u6027\u683c(\u3044\u308f\u3086\u308b\u5fc3\u3001\u884c\u52d5\u69d8\u5f0f)\u3092\u7523\u3080<\/span><\/strong><\/span>\u308f\u3051\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\">\u4ea4\u901a\u4e8b\u6545\u3067\u8133\u3092\u640d\u50b7\u3057\u3001\u6027\u683c\u304c\u8c79\u5909\u3059\u308b\u4e8b\u4f8b\u304b\u3089\u3082\u3053\u306e\u3053\u3068\u306f\u660e\u767d\u3067\u3059\u3002<\/span><span style=\"font-size: 14pt;\">\u8133\u304c\u4eba\u9593\u306e\u6027\u683c\u3092\u7523\u3093\u3067\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p><\/span><\/p>\n<h4>\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u7518\u3048\u3001\u308f\u304c\u307e\u307e\u3068\u65ad\u5b9a\u3059\u308b\u524d\u306b\u77e5\u308b\u3079\u304d\u3053\u3068<\/h4>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u2705\u3067\u3059\u304b\u3089\u3001<span style=\"color: #0000ff;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u7518\u3048\u3084\u308f\u304c\u307e\u307e\u306a\u6027\u683c\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u3088\u308a\u3082<span style=\"color: #ff0000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u306f<\/span>\u3080\u3057\u308d<span style=\"color: #ff0000;\">&#8220;\u5f37\u8feb\u89b3\u5ff5\u3084\u5f37\u8feb\u884c\u70ba\u306b\u6975\u3081\u3066\u6355\u6349\u3055\u308c\u3084\u3059\u3044\u8133\u306e\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u4eba&#8221;<\/span>\u3068\u5f62\u5bb9\u3057\u305f\u65b9\u304c\u6975\u3081\u3066\u9069\u5207\u306a\u8868\u73fe<\/strong><\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/div>\n<p><span style=\"font-size: 14pt;\"><\/p>\n<p>\u3053\u3046\u3057\u305f\u4e8b\u5b9f\u3092\u7121\u8996\u3057\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306f\u7518\u3084\u304b\u3055\u308c\u305f\u4eba\u3067\u3042\u308a\u3001\u304b\u3064\u308f\u304c\u307e\u307e\u306a\u6210\u80b2\u6b74\u3092\u6709\u3059\u308b\u4eba\u3068\u65ad\u5b9a\u3059\u308b\u4e16\u306e\u898b\u89e3\u306f\u57fa\u672c\u7684\u306b\u306f\u9593\u9055\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u305d\u308c\u306f\u3001\u3042\u307e\u308a\u306b\u3082\u77ed\u7d61\u7684\u306a\u767a\u60f3\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 18pt;\">\u5b9f\u969b\u554f\u984c\u3001\u5f37\u8feb\u75c7\u72b6\u3092\u6301\u3064\u5f53\u4e8b\u8005\u3092\u57f7\u62d7\u306b\u8cac\u3081\u305f\u3068\u3053\u308d\u3067\u4f55\u3082\u5909\u308f\u308a\u307e\u305b\u3093\u3057\u3001\u3080\u3057\u308d\u7684\u5916\u308c\u306a\u6c7a\u3081\u3064\u3051\u306a\u3069\u3057\u3088\u3046\u3082\u306e\u306a\u3089(\u4f8b\u3048\u3070\u53b3\u3057\u3044\u5b50\u4f9b\u6642\u4ee3\u3092\u904e\u3054\u3057\u3066\u304d\u305f\u4eba\u306b\u5bfe\u3057\u3066)\u3001\u9006\u9c57\u306b\u89e6\u308c\u3066\u3001\u305d\u306e\u5f8c\u3001\u4f1a\u8a71\u3001\u8b70\u8ad6\u3082\u4e00\u5207\u6210\u7acb\u3057\u306a\u304f\u306a\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u6839\u6027\u8ad6\u3084\u7cbe\u795e\u8ad6\u3067\u8aed\u3057\u3066\u307f\u3066\u3082\u307b\u307c\u5f92\u52b4\u306b\u7d42\u308f\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u6839\u6027\u8ad6\u3084\u7cbe\u795e\u8ad6\u3067\u514b\u670d\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u554f\u984c\u3067\u3042\u308b\u306a\u3089\u3070\u3001\u3053\u3053\u307e\u3067\u3053\u306e\u5fc3\u306e\u554f\u984c\u304c\u9577\u671f\u5316\u3057\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308b\u3053\u3068\u306f\u307e\u305a\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><\/span><\/p>\n<p><strong><span style=\"font-size: 18pt;\"><span style=\"color: #ff0000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306f\u3082\u3068\u3082\u3068\u7f6a\u60aa\u611f\u3092\u6975\u5ea6\u306b\u611f\u3058\u3084\u3059\u3044\u6027\u683c\u3067\u3042\u308b\u3053\u3068\u3092\u5ff5\u982d\u306b\u7f6e\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/span>\u3002<\/span><\/strong><\/p>\n<h3>\u60aa\u3044\u3068\u81ea\u5206\u3067\u3082\u611f\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u6307\u6458\u3055\u308c\u308b\u3068\u4eba\u9593\u95a2\u4fc2\u306f\u6210\u7acb\u3057\u306a\u304f\u306a\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1810\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/02\/gsjjdhjjsjeee-1-e1677056966685.jpg\" alt=\"\" width=\"600\" height=\"372\" \/><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u5e83\u7fa9\u306e\u610f\u5473\u3082\u542b\u3081\u7f6a\u60aa\u611f\u3092\u611f\u3058\u3084\u3059\u3044\u304b\u3089\u3053\u305d\u3001<\/strong>\u52a0\u5bb3\u6050\u6016\u3001\u78ba\u8a8d\u5f37\u8feb\u3001\u6f54\u7656\u75c7(\u6d17\u6d44\u5f37\u8feb)\u3001\u75be\u75c5\u6050\u6016\u3001\u795e\u7f70(\u4ecf\u7f70)\u5f37\u8feb\u3001\u5100\u5f0f\u5f37\u8feb\u7b49\u306e\u5f37\u8feb\u89b3\u5ff5\u306b\u5f7c\u3089\u3001\u5f7c\u5973\u3089\u306f1\u65e5\u4e2d\uff0b1\u5e74365\u65e5\u3001\u82e6\u3057\u3081\u3089\u308c\u308b\u5730\u7344\u306e\u3088\u3046\u306a\u65e5\u3005\u3092\u671d\u304b\u3089\u6669\u307e\u3067\u9001\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u7f6a\u60aa\u611f\u3092\u7570\u5e38\u306a\u307b\u3069\u611f\u3058\u3084\u3059\u3044\u4eba\u306b\u4e0a\u304b\u3089\u76ee\u7dda\u3067\u8aac\u6559\u3059\u308b\u306e\u306f\u30b9\u30de\u30fc\u30c8\u306a\u3084\u308a\u65b9\u3067\u306f\u306a\u304f\u3001\u9006\u52b9\u679c\u306b\u306a\u308a\u3048\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\">\u3088\u3063\u3066\u3001\u5468\u56f2\u306e\u30b5\u30dd\u30fc\u30c8\u8005\u306f\u305d\u308c\u3088\u308a\u3082\u3001<br \/>\n<strong><span style=\"color: #ff6600;\">\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u8133\u306b\u3088\u3063\u3066\u751f\u307f\u51fa\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u8179\u306e\u5e95\u304b\u3089\u7406\u89e3\u3057\u3001\u305d\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5(\u5f53\u30d6\u30ed\u30b0\u306b\u66f8\u304b\u308c\u3066\u3044\u308b\u3088\u3046\u306a)\u3092\u6a21\u7d22\u3059\u308b\u3053\u3068\u304c\u771f\u306e\u610f\u5473\u3067\u306e\u89e3\u6c7a\u7b56<\/span><\/strong>\u306b\u306a\u308a\u3048\u308b\u3053\u3068\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u305d\u308c\u304c\u6975\u3081\u3066\u91cd\u8981\u306a\u3053\u306e\u554f\u984c\u3078\u306e\u5411\u304d\u5408\u3044\u65b9\u3001\u53ca\u3073\u514b\u670d\u65b9\u6cd5\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#2400cc;border-radius:3px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#572fff;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">\u30b3\u30e9\u30e0:\u53b3\u3057\u3044\u5bb6\u5ead\u6559\u80b2\u3092\u53d7\u3051\u3066\u304d\u305f\u79c1\u306e\u540c\u671f<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\u30b3\u30e9\u30e0: \u4f8b\u3048\u3070\u3001\u79c1\u306e\u81ea\u885b\u968a\u6642\u4ee3\u306e\u540c\u50da\u306b\u4e0a\u5b98\u306e\u524d\u306b\u6765\u308b\u3068\u30ac\u30bf\u30ac\u30bf\u3068\u9707\u3048\u308b\u4eba\u304c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u4e0a\u5b98\u304c\u6765\u308b\u3068\u30ac\u30bf\u30ac\u30bf\u3068\u7570\u5e38\u3068\u601d\u3048\u308b\u307b\u3069\u9707\u3048\u308b\u306e\u3067\u3059\u3002\u5f7c\u306e\u72b6\u614b\u306f\u86c7\u306b\u306b\u3089\u307e\u308c\u305f\u30ab\u30a8\u30eb\u4ee5\u4e0a\u306b\u9177\u3044\u69d8\u76f8\u3067\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u4eba\u306f\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u5bfe\u4eba\u6050\u6016\u75c7\u306b\u82e6\u3057\u3093\u3067\u3044\u305f\u300d\u3068\u79c1\u306b\u8a71\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3001\u4e0a\u306e\u4eba\u9593\u3068\u8a71\u3057\u3066\u3044\u3066\u805e\u3044\u305f\u3053\u3068\u3067\u3059\u304c\u3001\u305d\u306e\u4eba\u306f\u81ea\u5206\u306e\u7236\u89aa\u304b\u3089\u9177\u3044\u8650\u5f85\u3092\u53d7\u3051\u3066\u80b2\u3063\u3066\u304d\u305f\u305d\u3046\u3067\u3001\u4e0a\u5b98\u304c\u7236\u89aa\u306e\u59ff\u306b\u91cd\u306a\u308b\u305f\u3081\u3001\u4e0a\u5b98\u306e\u524d\u3067\u305d\u306e\u3088\u3046\u306a\u632f\u6226(\u8eab\u4f53\u306e\u9707\u3048\u306e\u3053\u3068)\u304c\u8d77\u3053\u308b\u306e\u3060\u3068\u672c\u4eba\u304c\u76f8\u8ac7\u3057\u305f\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u79c1\u306e\u540c\u671f\u306b\u9177\u3044\u3069\u3082\u308a\u3092\u62b1\u3048\u308b\u7537\u304c\u3044\u307e\u3057\u305f\u3002\u3053\u306e\u7537\u306f\u3001\u8ab0\u306b\u5bfe\u3057\u3066\u3082\u7570\u69d8\u306a\u307b\u3069\u306e\u656c\u8a9e\u3092\u4f7f\u3044\u3001\u305d\u306e\u30ec\u30d9\u30eb\u306f\u4e0d\u4fe1\u3068\u601d\u3048\u308b\u307b\u3069\u3067\u3057\u305f\u3002<br \/>\n\u3042\u308b\u6642\u3001\u5f7c\u304c\u81ea\u5206\u306e\u89aa\u306b\u96fb\u8a71\u3092\u304b\u3051\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u89aa\u306b\u5bfe\u3057\u3066\u3082\u7570\u5e38\u306b\u4e01\u5be7\u306a\u656c\u8a9e\u3067\u8a71\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u305f\u307e\u305f\u307e\u3064\u3051\u305fTV\u756a\u7d44\u3067\u3044\u3058\u3081\u304c\u3069\u3046\u306e\u3053\u3046\u306e\u3084\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u5f7c\u306f\u3042\u308b\u6642\u3001\u3053\u3046\u8a00\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u300c\u3053\u3093\u306a\u3093\u3002\u306c\u308b\u3059\u304e\u3063\u30b9\u3088\u300d<\/p>\n<p>\u305d\u306e\u5f8c\u3001\u5f7c\u304c\u7d9a\u3051\u305f\u3053\u3068\u306f\u51c4\u60e8\u3067\u3059\u306e\u3067\u3001\u3042\u3048\u3066\u3053\u306e\u5834\u306b\u306f\u8a18\u8ff0\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>\u3055\u3089\u306b\u8a00\u3046\u3068\u3001\u5f7c\u306f\u98a8\u5442\u306b\u5165\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6(\u6f54\u7656\u75c7\u3001\u75be\u75c5\u6050\u6016)\u3092\u62b1\u3048\u3066\u3044\u307e\u3057\u305f\u3002<br \/>\n\u55b6\u5185\u3067\u306e\u98a8\u5442\u306f\u57fa\u672c\u7684\u306b\u99d0\u5c6f\u5730\u5185\u306e\u5927\u8846\u6d74\u5834\u3092\u5229\u7528\u3059\u308b\u306e\u3067\u3059\u304c\u3001\u4ed6\u306e\u4eba\u304c\u5165\u3063\u305f\u6d74\u5834\u7b49\u306b\u306f\u6c5a\u304f\u3066\u5165\u308c\u306a\u3044\u3068\u60a9\u3093\u3067\u3044\u307e\u3057\u305f\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3001\u5f7c\u306f\u5225\u5ba4\u306e\u30b7\u30e3\u30ef\u30fc\u306e\u307f\u3067\u4f53\u3092\u6d17\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u3082\u6559\u80b2\u968a\u3067\u306e\u8a71\u3067\u3001\u305d\u306e\u5f8c\u3001\u90e8\u968a\u914d\u5c5e\u5f8c\u3001\u305d\u308c\u3089\u306e\u75c7\u72b6\u3044\u308f\u3086\u308b\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5b8c\u6cbb\u3057\u305f\u3068\u4eca\u3067\u306f\u8a00\u3063\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u3092\u6bce\u65e5\u884c\u3046\u3053\u3068\u304c\u305d\u306e\u5b8c\u6cbb\u306e\u6c7a\u3081\u624b\u306b\u306a\u3063\u305f\u3068\u79c1\u306b\u8a00\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u3089\u4e21\u8005\u306e\u79c1\u306e\u540c\u671f\u306e\u4e8b\u4f8b\u304b\u3089\u3082\u308f\u304b\u308b\u901a\u308a\u3001\u5f7c\u3089\u304c\u89aa\u304b\u3089\u53d7\u3051\u305f\u6559\u80b2\u306f\u7518\u3084\u304b\u3057\u3068\u306f\u5bfe\u6975\u7684\u306a\u3082\u306e\u3067\u3059\u3002\u89aa\u304c\u5b50\u4f9b\u3092\u7518\u3084\u304b\u3057\u305f\u308a\u3001\u308f\u304c\u307e\u307e\u3092\u901a\u3057\u305f\u304b\u3089\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u308f\u3051\u3067\u3059\u3002(\u65e2\u5831\u3057\u305f\u4ed6\u56fd\u306e\u65e9\u671f\u81ea\u7acb\u793e\u4f1a\u5b9f\u9a13\u304b\u3089\u3082\u508d\u8a3c\u306b\u306a\u308a\u3048\u307e\u3059)<\/div><\/div>\n<h2>\u7d50\u8ad6<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-674\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u306e\u306f\u7518\u3048\u3084\u308f\u304c\u307e\u307e\u304c\u5f37\u3044\u3068\u3044\u3046\u610f\u898b\u304c\u6b63\u3057\u3044\u3068\u306f\u4e00\u6982\u306b\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/strong><\/span><br \/>\n<\/span>\u3053\u308c\u306f\u300c\u4e00\u4eba\u3063\u5b50\u3060\u304b\u3089\u7518\u3084\u304b\u3055\u308c\u305f\u300d\u3068\u3044\u3046\u4e16\u9593\u306e\u5b89\u76f4\u306a\u30ec\u30c3\u30c6\u30eb\u8cbc\u308a\u3068\u5171\u901a\u3059\u308b\u3068\u3053\u308d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\">\u305f\u3060\u3057\u3001<strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306e\u89aa\u306f\u904e\u5e72\u6e09\u306e\u50be\u5411\u306b\u306f\u3042\u308b\u5834\u5408\u306f\u591a\u3044<\/strong>\u304b\u3068\u306f\u601d\u3044\u307e\u3059\u3002<\/span><br \/>\n\u3068\u3044\u3046\u306e\u3082\u3001<span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff0000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u907a\u4f1d\u3057\u3084\u3059\u3044\u30e2\u30ce\u3060\u304b\u3089\u3067\u3042\u308a<\/span><\/strong><\/span><span style=\"font-size: 14pt;\">\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5b50\u4f9b\u306b\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e(\u6216\u3044\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u7684\u3044\u308f\u3086\u308b\u5b8c\u74a7\u4e3b\u7fa9\u7684\u306a)\u89aa\u304c\u5b58\u5728\u3059\u308b*\u3053\u3068\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">(*\u79c1\u306f\u3059\u3079\u3066\u306e\u30b1\u30fc\u30b9\u3067\u305d\u3046\u3067\u3042\u308b\u3068\u4e3b\u5f35\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u70b9\u306f\u3054\u7559\u610f\u304f\u3060\u3055\u3044\u3002\u3042\u304f\u307e\u3067\u3082\u50be\u5411\u8ad6\u3068\u306a\u308a\u307e\u3059)<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u201d\u89aa\u306e\u305b\u3044\u201d\u306a\u306e\u3060\u308d\u3046\u304b\uff1f\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e8%a6%aa%e3%81%ae%e3%81%9b%e3%81%84%e3%81%aa%e3%81%ae%e3%81%a0%e3%82%8d%e3%81%86%e3%81%8b%ef%bc%9f\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u201d\u89aa\u306e\u305b\u3044\u201d\u306a\u306e\u3060\u308d\u3046\u304b\uff1f<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u306e\u306f\u5e7c\u5c11\u671f\u306b\u539f\u56e0\u304c\u3042\u308b\u306e\u304b\uff1f\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%ae%e3%81%af%e5%b9%bc%e5%b0%91%e6%9c%9f%e3%81%ab%e5%8e%9f%e5%9b%a0%e3%81%8c%e3%81%82%e3%82%8b%e3%81%ae%e3%81%8b%ef%bc%9f\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u306e\u306f\u5e7c\u5c11\u671f\u306b\u539f\u56e0\u304c\u3042\u308b\u306e\u304b\uff1f<\/a><\/span><\/span><\/p>\n<h3>\u8ffd\u8a18:\u904e\u5e72\u6e09\u3068\u7518\u3084\u304b\u3057\u306f\u30a4\u30b3\u30fc\u30eb\u3067\u306f\u306a\u3044\u3002\u904e\u5e72\u6e09\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u306e\u5bb6\u5ead\u306b\u826f\u304f\u3042\u308b\u3053\u3068\u3067\u3042\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1811\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/02\/ssjdklkoowkkss-1-e1677057158337.jpg\" alt=\"\" width=\"600\" height=\"314\" \/><\/p>\n<p>\u3057\u304b\u3057\u3001<span style=\"font-size: 14pt; color: #ff0000;\">\u904e\u5e72\u6e09\u3068\u7518\u3084\u304b\u3057\u306f\u30a4\u30b3\u30fc\u30eb\u3067\u306f\u306a\u3044<\/span>\u306e\u306f\u7686\u69d8\u3054\u5b58\u77e5\u306e\u901a\u308a\u3067\u3059\u3002<br \/>\n\u4f8b\u3048\u3070\u3001<span style=\"font-size: 14pt; color: #ff0000;\">\u5584\u610f\u306e\u8650\u5f85\u3068\u3044\u3046\u7528\u8a9e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u904e\u5e72\u6e09\u306f\u3068\u3082\u3059\u308c\u3070\u5584\u610f\u306e\u8650\u5f85\u306b\u306a\u308a\u304b\u306d\u306a\u3044\u975e\u5e38\u306b\u30ea\u30b9\u30ad\u30fc\u306a\u6240\u70ba<\/span>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #0000ff;\">(\u5584\u610f\u306e\u8650\u5f85\u306f\u7518\u3084\u304b\u3057\u3084\u308f\u304c\u307e\u307e\u3092\u52a9\u9577\u3059\u308b\u6559\u80b2\u3068\u306f\u3001\u5b8c\u5168\u306b\u5bfe\u6975\u306b\u5b58\u5728\u3059\u308b\u3053\u3068\u306f\u8ab0\u3057\u3082\u5bb9\u6613\u306b\u7406\u89e3\u3067\u304d\u308b\u3053\u3068\u3068\u601d\u3044\u307e\u3059)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #ff0000;\">\u3055\u3089\u306b\u8a00\u3046\u3068\u3001\u7518\u3084\u304b\u3057\u304c\u6559\u80b2\u4e0a\u3001\u5b50\u4f9b\u306e\u30e1\u30f3\u30bf\u30eb\u3092\u5f31\u304f\u3059\u308b\u3068\u3044\u3046\u793e\u4f1a\u7684\u901a\u5e74\u304c\u672c\u90a6\u306b\u304a\u3044\u3066\u5b58\u5728\u3057\u3066\u304a\u308a\u307e\u3059\u304c<\/span>\u3001\u30a4\u30bf\u30ea\u30a2\u3001\u30b9\u30da\u30a4\u30f3\u3001\u30dd\u30eb\u30c8\u30ac\u30eb\u3001\u30d5\u30e9\u30f3\u30b9\u7b49\u306e\u30e9\u30c6\u30f3\u8a9e\u570f\u3055\u3089\u306b\u8a00\u3048\u3070\u82f1\u8a9e\u570f\u7b49\u306e\u5b50\u4f9b\u3067\u3055\u3048\u5168\u3066\u6210\u4eba\u5f8c\u3001\u30e1\u30f3\u30bf\u30eb\u306e\u5f31\u3044\u4eba\u9593\u7684\u306a\u8106\u5f31\u306a\u5927\u4eba\u306b\u306a\u3063\u3066\u3044\u308b\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u5f7c\u3089\u306f\u65e5\u672c\u4eba\u304b\u3089\u898b\u308c\u3070\u6975\u5ea6\u306e\u30de\u30b6\u30b3\u30f3\u3068\u5224\u65ad\u3055\u308c\u308b\u6240\u70ba\u3092\u5927\u4eba\u306b\u306a\u3063\u3066\u3082\u5e73\u6c17\u3067\u53d6\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u4f8b\u3048\u3070\u3001\u81ea\u5206\u306e\u6bcd\u89aa\u306b\u300cI miss you,Mom!\u300d\u306a\u3069\u3068\u6210\u4eba\u3057\u305f\u793e\u4f1a\u4eba\u7537\u6027\u304c\u5e73\u6c17\u3067\u96fb\u8a71\u3092\u304b\u3051\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u79c1\u306e\u7d4c\u9a13\u4e0a\u3001\u3053\u308c\u3089\u897f\u6d0b\u570f\u306e\u7537\u6027\u306f\u30e1\u30f3\u30bf\u30eb\u7684\u306b\u65e5\u672c\u4eba\u7537\u6027\u3088\u308a\u3082\u9065\u304b\u306b\u5f37\u3044*\u3067\u3059\u3002<\/span><\/p>\n<p>(*\u4eba\u7a2e\u306e\u9055\u3044\u306f\u3053\u306e\u5834\u3067\u306f\u7f6e\u3044\u3066\u304a\u304d\u307e\u3059)<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u4e00\u6982\u306b\u7518\u3084\u304b\u3057\u304c\u5b50\u4f9b\u3092\u30c0\u30e1\u306b\u3059\u308b\u3068\u306f\u9650\u3089\u306a\u3044\u308f\u3051<\/span>\u3067\u3059<\/span>\u3002(\u30a4\u30b9\u30e9\u30a8\u30eb\u3067\u884c\u308f\u308c\u305f\u65e9\u671f\u81ea\u7acb\u5b9f\u9a13\u306f\u30e1\u30f3\u30bf\u30eb\u4e0d\u5b89\u5b9a\u3067\u4ed6\u4eba\u3068\u5bc6\u63a5\u306a\u95a2\u4fc2\u6027\u3092\u7d50\u3079\u306a\u3044\u5927\u4eba\u3092\u5927\u91cf\u5897\u7523\u3057\u3066\u5931\u6557\u306b\u7d42\u308f\u308a\u307e\u3057\u305f)<\/p>\n<p>\u3067\u3059\u304b\u3089\u3001<span style=\"font-size: 14pt; color: #0000ff;\">\u300c\u89aa\u306e\u7518\u3084\u304b\u3057\u306e\u305b\u3044\u3067\u3007\u3007\u306b\u306a\u3063\u305f\u300d\u7b49\u3068\u3044\u3046\u5e02\u4e95\u3067\u826f\u304f\u8033\u306b\u3059\u308b\u8a71\u306f\u5408\u7406\u7684\u3067\u306f\u306a\u3044\u3068\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3001\u540c\u6642\u306b\u7518\u3084\u304b\u3055\u308c\u308b\u3068\u30b9\u30dd\u30a4\u30eb\u3055\u308c\u308b\u3068\u3044\u3046\u6975\u3081\u3066\u5e38\u8b58\u7684\u30ec\u30c8\u30ea\u30c3\u30af\u3082\u7591\u3063\u3066\u304b\u304b\u3063\u305f\u65b9\u304c\u826f\u3044\u304f\u3089\u3044\u3060<\/span>\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><strong><span style=\"font-size: 18pt; color: #ff6600;\">\u554f\u984c\u306f\u300c\u7518\u3084\u304b\u3055\u308c\u308b\u3001\u7518\u3084\u304b\u3055\u308c\u3066\u3044\u306a\u3044\u4e91\u3005\u3067\u306f\u306a\u304f\u3001\u89aa\u306e\u672c\u5f53\u306e\u610f\u5473\u3067\u306e\u5b50\u4f9b\u3078\u306e\u611b\u60c5\u304c\u5b58\u5728\u3059\u308b\u304b\u3069\u3046\u304b\u300d<\/span><\/strong>\u304c\u3001\u3080\u3057\u308d\u809d\u8981\u3067\u3042\u308b\u3068\u79c1\u306f\u8003\u3048\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff99; font-size: 18pt;\"><strong><span style=\"background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u81ea\u529b\u3067\u514b\u670d\u53ef\u80fd\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5f53\u30d6\u30ed\u30b0\u8a18\u4e8b\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u82e6\u3057\u3080\u65b9\u306e\u305d\u306e\u514b\u670d\u306e\u305f\u3081\u306b\u3001\u5c11\u3057\u3067\u3082\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3068\u5e78\u3044\u306b\u5b58\u3058\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>(\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b)<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><span style=\"font-size: 12pt;\">(\u53c2\u8003\u6587\u732e:)<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33364515\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/33364515\/<\/a><br \/>\n<span style=\"color: #000000;\">\u3007<\/span><a style=\"color: #0000ff;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9023445\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/9023445\/<\/a><\/span><\/span><\/p>\n<div class=\"geqrt69dbc533c36be\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.geqrt69dbc533c36be {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.geqrt69dbc533c36be {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.geqrt69dbc533c36be {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.geqrt69dbc533c36be {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.geqrt69dbc533c36be {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u5f37\u8feb\u6027\u969c\u5bb3\u306f&#8221;\u7518\u3048&#8221;\u3084&#8221;\u308f\u304c\u307e\u307e&#8221;\u3067\u306f\u306a\u3044 &nbsp; \u2705\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u306f\u3001\u4e00\u822c\u306e\u4eba\u304c\u5168\u304f\u6c17\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306a\u4e9b\u7d30\u306a\u3053\u3068\u3092\u6df1\u523b\u306a\u60a9\u307f\u3068\u3057\u3066\u6349\u3048\u3001\u82e6\u3057\u3080\u75c7\u72b6\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002  &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e7%94%98%e3%81%88%e3%82%84%e3%82%8f%e3%81%8c%e3%81%be%e3%81%be%e3%81%a7%e3%81%af%e3%81%aa%e3%81%84\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u306f&#8221;\u7518\u3048&#8221;\u3084&#8221;\u308f\u304c\u307e\u307e&#8221;\u3067\u306f\u306a\u3044 !&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":1814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[279,277,278],"class_list":["post-1790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-279","tag-277","tag-278"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/02\/75018b528d28db6ffe9b341302942230-e1677058434936.png","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=1790"}],"version-history":[{"count":21,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1790\/revisions"}],"predecessor-version":[{"id":1828,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1790\/revisions\/1828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/1814"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=1790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=1790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=1790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}