{"id":1919,"date":"2023-05-18T15:57:06","date_gmt":"2023-05-18T06:57:06","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1919"},"modified":"2023-08-23T09:40:01","modified_gmt":"2023-08-23T00:40:01","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%8c%e5%ae%8c%e6%b2%bb%e3%81%97%e3%81%9f%e5%be%8c%e3%81%ae%e4%b8%96%e7%95%8c%e8%a6%b3%e3%80%90-%e6%b0%b8%e4%b9%85%e4%bf%9d%e5%ad%98%e7%89%88","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%8c%e5%ae%8c%e6%b2%bb%e3%81%97%e3%81%9f%e5%be%8c%e3%81%ae%e4%b8%96%e7%95%8c%e8%a6%b3%e3%80%90-%e6%b0%b8%e4%b9%85%e4%bf%9d%e5%ad%98%e7%89%88\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u5b8c\u6cbb\u3057\u305f\u5f8c\u306e\u4e16\u754c\u89b3\u3010&#8212;\u6c38\u4e45\u4fdd\u5b58\u7248&#8212;\u3011"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/23)<\/p>\n<h2>\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u5b8c\u6cbb\u3057\u305f\u5f8c\u306e\u4e16\u754c\u89b3<\/h2>\n<p>YouTube\u3067\u52d5\u753b\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Dhs0zVt6KRs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"font-size: 14pt;\">\u2191\u91e3\u308a\u3063\u307d\u3044\u30b5\u30e0\u30cd\u30a4\u30eb\u306b\u5b9f\u9a13\u7684\u306b\u3057\u3066\u307f\u307e\u3057\u305f<span style=\"color: #0000ff;\">(\u672c\u6765\u79c1\u306f\u3053\u3046\u3044\u3046\u4e0b\u3086\u30fc\u3061\u3085\u30fc\u3070\u30fc\u98a8\u306e\u54c1\u306e\u306a\u3044\u30b5\u30e0\u30cd\u30a4\u30eb\u304c\u5927\u5acc\u3044\u3067\u3059)<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1926\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/05\/kdjirj857d-1.jpg\" alt=\"\" width=\"600\" height=\"294\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/05\/kdjirj857d-1.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/05\/kdjirj857d-1-300x147.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h4>\u30ea\u30d0\u30a6\u30f3\u30c9\u306f\u3042\u308b\u306e\u304b\uff1f<\/h4>\n<p><span style=\"font-size: 14pt;\">\u3009<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u672c\u5f53\u306b\u6cbb\u308c\u3070\u30ea\u30d0\u30a6\u30f3\u30c9\u7b49\u3042\u308a\u3048\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u305d\u3082\u305d\u3082\u3001\u5b8c\u6cbb\u3057\u305f\u3068\u3044\u3046\u306e\u306f\u3001\u81ea\u5206\u306e\u751f\u6d3b\u304b\u3089\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u30d5\u30a1\u30af\u30bf\u30fc\u304c\u4e00\u6383\u3055\u308c\u305f\u72b6\u614b\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u3053\u306e\u72b6\u614b\u3067\u3001\u3069\u3046\u30ea\u30d0\u30a6\u30f3\u30c9\u3059\u308b\u306e\u304b\u9006\u306b\u6559\u3048\u3066\u307b\u3057\u3044<\/strong><\/span>\u304f\u3089\u3044\u3067\u3059\u3002<\/p>\n<h4>\u8133\u306e\u72b6\u614b\u304c\u3069\u3046\u5909\u308f\u308b\u306e\u304b\uff1f\u308f\u304b\u308a\u3084\u3059\u304f\u8aac\u660e\u3057\u3066\u307b\u3057\u3044\u3002<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1927\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/05\/kshkk8990-1-e1684387969350.png\" alt=\"\" width=\"600\" height=\"160\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u3009\u8aac\u660e\u3057\u307e\u3059\u3002<span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 18pt; background-color: #ffff99;\">\u4e26\u5217\u51e6\u7406\u3060\u3063\u305f\u8133\u304c\u76f4\u5217\u51e6\u7406\u306b\u5909\u308f\u308a\u307e\u3059\u3002<\/span><\/strong><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u4ee5\u4e0b\u306e\u79c1\u306e\u30c4\u30a4\u30c3\u30bf\u30fc\u6295\u7a3f\u52d5\u753b\u3092\u898b\u3066\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><strong><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u24b6\u982d\u306e\u4e2d\u306b\u591a\u6570\u306e\u30dd\u30c3\u30d7\u30a2\u30c3\u30d7\u30a6\u30a3\u30f3\u30c9\u30a6\u304c\u958b\u3044\u3066\u3044\u308b\u306e\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u72b6\u614b\u3002<\/span><br \/>\n<\/span><\/strong><br \/>\n<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u24b7\u982d\u306e\u4e2d\u306b\uff11\u3064\u3084\uff12\u3064\u7a0b\u5ea6\u306e\u30dd\u30c3\u30d7\u30a2\u30c3\u30d7\u30a6\u30a3\u30f3\u30c9\u30a6\u304c\u958b\u3044\u3066\u3044\u308b\u3060\u3051\u306e\u72b6\u614b\u304c\u4e00\u822c\u306e\u4eba\u306e\u72b6\u614b\u3002<\/span><\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3046\u8003\u3048\u308b\u3068\u308f\u304b\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5b9f\u969b\u306b\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u6cbb\u3063\u3066\u3044\u304f\u306b\u3064\u308c\u3066\u3001\u24b7\u306b\u8fd1\u3065\u3044\u3066\u3044\u304f\u306e\u304c\u5b9f\u611f\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p><strong>\u4e0b\u306e\u30c4\u30a4\u30c3\u30bf\u30fc\u306b\u6295\u7a3f\u3057\u305f\u52d5\u753b\u3067\u306f\u3001<br \/>\n\u3053\u306e<span style=\"color: #000000;\">\u24b6\u3068\u24b7\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u79c1\u306e\u5b9f\u6f14\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u21e9\u21e9\u21e9\u21e9\u21e9\u21e9<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"ja\">\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u5b8c\u6cbb\u3059\u308b\u524d\u3068\u5f8c\u3067\u306eBefore &amp; After\u3010\u5b9f\u6f14\u52d5\u753b\u3011<\/p>\n<p>\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u6cbb\u308b\u524d\u3068\u5f8c\u3068\u3067\u306e\u610f\u8b58\u306e\u72b6\u614b\u306b\u3064\u3044\u3066\u5351\u8fd1\u306a\u4f8b\u304b\u3089\u5b9f\u6f14\u306b\u3066\u52d5\u753b\u5185\u3067\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u6642\u9593\u304c\u306a\u3044\u306e\u3067\u30c6\u30ed\u30c3\u30d7\u306f\u5165\u308c\u3066\u3044\u307e\u305b\u3093\u3002<a href=\"https:\/\/twitter.com\/hashtag\/%E5%BC%B7%E8%BF%AB%E6%80%A7%E9%9A%9C%E5%AE%B3?src=hash&amp;ref_src=twsrc%5Etfw\">#\u5f37\u8feb\u6027\u969c\u5bb3<\/a>\u3000<a href=\"https:\/\/twitter.com\/hashtag\/%E6%B4%97%E6%B5%84%E5%BC%B7%E8%BF%AB?src=hash&amp;ref_src=twsrc%5Etfw\">#\u6d17\u6d44\u5f37\u8feb<\/a>\u3000<a href=\"https:\/\/twitter.com\/hashtag\/%E5%BC%B7%E8%BF%AB%E8%A6%B3%E5%BF%B5?src=hash&amp;ref_src=twsrc%5Etfw\">#\u5f37\u8feb\u89b3\u5ff5<\/a> <a href=\"https:\/\/t.co\/WiIjsza4Nk\">pic.twitter.com\/WiIjsza4Nk<\/a><\/p>\n<p>\u2014 \u5f37\u8feb\u6027\u969c\u5bb3\u306f\u514b\u670d\u3067\u304d\u308b\u3010\u6c96\u4ec1\u5b8f\u3011 (@masahirooki1351) <a href=\"https:\/\/twitter.com\/masahirooki1351\/status\/1689635092027916288?ref_src=twsrc%5Etfw\">August 10, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"ja\">\u24b7:\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u6cbb\u3063\u305f\u300d\u72b6\u614b\u3092PC\u3067\u4f8b\u3048\u308b\u3068\u3001\u3053\u3093\u306a\u611f\u3058\u306e\u3067\u3059\u3002\u958b\u304b\u308c\u3066\u3044\u308b\u30a6\u30a3\u30f3\u30c9\u30a6\u306f\u305b\u3044\u305c\u30441\u3064\u304b2\u3064\u7a0b\u5ea6\u3002<\/p>\n<p>\u3072\u3068\u3064\u3072\u3068\u3064\u30bf\u30b9\u30af\u3092\u76f4\u5217\u51e6\u7406\u3057\u3066\u3044\u304f\u611f\u3058\u3067\u3001\u982d\u306e\u4e2d\u306f\u30af\u30ea\u30a2\u3002<br \/>\n(\uff1d\u904e\u5270\u4e26\u5217\u72b6\u614b\u304b\u3089\u8131\u5374\u3057\u305f\u306e\u3067\u3001CPU(\uff1d\u8133)\u306b\u304b\u304b\u308b\u8ca0\u62c5\u304c\u5927\u5e45\u306b\u6e1b\u308a\u3001\u5341\u5206\u306b\u96c6\u4e2d\u3067\u304d\u308b\u3002)<\/p>\n<p>\u21e9\u21e9\u21e9\u21e9\u21e9\u21e9\u21e9\u21e9\u21e9 <a href=\"https:\/\/t.co\/tIqSIFeiLk\">pic.twitter.com\/tIqSIFeiLk<\/a><\/p>\n<p>\u2014 \u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3010\u6c96\u4ec1\u5b8f\u3011 (@masahirooki1351) <a href=\"https:\/\/twitter.com\/masahirooki1351\/status\/1287201779013128192?ref_src=twsrc%5Etfw\">July 26, 2020<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<hr \/>\n<h4>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u85ac\u306a\u3057\u3067\u3057\u304b\u3082\u305d\u308c\u3059\u3089\u4e2d\u6b62\u3057\u3066\u3082\u3001\u5b8c\u6cbb\u306a\u3093\u3066\u53ef\u80fd\u306a\u306e\u304b\uff1f<\/h4>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\">\u3009<\/span><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u53ef\u80fd\u3067\u3057\u3087\u3046\u3002<\/span><\/strong><\/span>\u79c1\u306f\u4eca\u73fe\u5728\u3001\u85ac\u7b49\u4e00\u5207\u6442\u53d6\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3082\u5fc5\u8981\u6700\u4f4e\u9650\u306e\u30e2\u30ce\u4ee5\u5916\u306f\u6442\u53d6\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4e2d\u9577\u671f\u3067\u4e2d\u6b62\u3057\u3066\u307f\u3066\u3082\u3001\u75c7\u72b6\u304c\u51fa\u308b\u3053\u3068\u306f\u6700\u65e9\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/strong><br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u904b\u52d5\u304c\u4e0d\u8db3\u3057\u3066\u3082\u3001\u75c7\u72b6\u304c\u51fa\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong>(\u305f\u3060\u3057\u3001\u904b\u52d5\u304c\u4e0d\u8db3\u3059\u308b\u3068\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u904e\u53bb\u306e\u52d5\u753b\u306a\u3069\u3067\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306b\u306f\u85ac\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5fc5\u9808\u3068\u3044\u3063\u3066\u3044\u308b\u306e\u306f\u65b9\u4fbf\u3068\u3057\u3066\u3067\u3059\u3002\u305d\u3046\u3067\u3082\u8a00\u308f\u306a\u3051\u308c\u3070\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u8133\u306e\u6a5f\u80fd\u969c\u5bb3\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u8996\u8074\u8005\u306b\u9069\u5207\u306b\u4f1d\u308f\u3089\u306a\u304b\u3063\u305f\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #0000ff; font-family: georgia, palatino, serif; font-size: 14pt;\">\u4e00\u5ea6\u3001\u672c\u5f53\u306e\u610f\u5473\u3067\u5b8c\u6cbb\u3059\u308b\u3068\u8133(\u6c17\u8cea\u3082\u542b\u3081)\u304c\u5909\u308f\u308b\u306e\u3067\u3001\u3088\u307b\u3069\u306e\u3053\u3068\u304c\u3042\u3063\u3066\u3082\u30d7\u30eb\u30d0\u30c3\u30af\u3059\u308b\u3053\u3068\u306f\u307e\u305a\u805e\u304d\u307e\u305b\u3093\u3002(\u7a7a\u633a(Airborne)\u306e\u8a13\u7df4\u7b49\u3067\u30d1\u30e9\u30b7\u30e5\u30fc\u30c8\u964d\u4e0b\u3092\u7e70\u308a\u8fd4\u3057\u305f\u308a\u3001\u5ea7\u7985\u3084\u7791\u60f3\u3092\u6975\u3081\u308b\u3068\u8133\u304c\u6c38\u7d9a\u7684\u306b\u5909\u308f\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u3068\u540c\u3058\u3088\u3046\u306a\u8a71\u3060\u3068\u8003\u3048\u3089\u308c\u307e\u3059)<\/span><\/p>\n<p><strong><span style=\"font-size: 18pt;\"><br \/>\n\u6771\u6d0b\u306e\u9b54\u5973\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1643\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/08\/hgsf874a-e1684391543989.jpg\" alt=\"\" width=\"600\" height=\"405\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/08\/hgsf874a-e1684391543989.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/08\/hgsf874a-e1684391543989-300x203.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u5f7c\u5973\u3089\u306e\u8a71\u3092\u8a18\u4e8b\u306b\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u306e\u306f\u5e7c\u5c11\u671f\u306b\u539f\u56e0\u304c\u3042\u308b\u306e\u304b\uff1f\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%ae%e3%81%af%e5%b9%bc%e5%b0%91%e6%9c%9f%e3%81%ab%e5%8e%9f%e5%9b%a0%e3%81%8c%e3%81%82%e3%82%8b%e3%81%ae%e3%81%8b%ef%bc%9f\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u306e\u306f\u5e7c\u5c11\u671f\u306b\u539f\u56e0\u304c\u3042\u308b\u306e\u304b\uff1f<\/a><\/span><\/span><\/p>\n<h4>\u5b8c\u6cbb\u3057\u305f\u5f8c\u306e\u4eba\u751f\u3001\u751f\u6d3b\u306f\u3069\u3046\u306a\u308b\u306e\u304b\uff1f<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1820\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/ssjkdjkkjkk900.jpg\" alt=\"\" width=\"600\" height=\"314\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/ssjkdjkkjkk900.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/ssjkdjkkjkk900-300x157.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u3009<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u3053\u308c\u306f\u4ed6\u306e\u79c1\u306e\u30d6\u30ed\u30b0\u3067\u3082\u8a00\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u30d0\u30e9\u8272\u306e\u4eba\u751f\u3067\u3057\u3087\u3046\u3002<br \/>\n<\/span><\/strong><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #ff0000;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u3044\u3046\u5730\u7344\u4ee5\u4e0a\u306e\u5730\u7344\u304c\u6d88\u5931\u3057\u305f<\/strong><\/span>\u308f\u3051\u3067\u3059\u304b\u3089\u3001\u5f53\u7136\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u305d\u3057\u3066\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u3069\u3046\u3060\u3068\u304b\u3001\uff11\u65e5\u3092\u901a\u3057\u3066\u3001\u5e74\u4e2d\u3092\u901a\u3057\u3066\u601d\u3044\u8d77\u3053\u3059\u3053\u3068\u306f\u6700\u65e9\u306a\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u99ac\u9e7f\u99ac\u9e7f\u3057\u3044\u3068\u3057\u304b\u611f\u3058\u306a\u304f\u306a\u308b\u4e8b\u8c61\u306b\u3064\u3044\u3066\u3001\u4eba\u306f\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u601d\u3044\u8d77\u3053\u3059\u3053\u3068\u7b49\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt; color: #0000ff;\"><strong>\u75c5\u306f\u5fd8\u308c\u305f\u3068\u304d\u306b\u6cbb\u308b\u3068\u3044\u3046\u683c\u8a00\u306f\u771f\u7406<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u79c1\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u3064\u3044\u3066\u306e\u60c5\u5831\u767a\u4fe1\u3092\u3057\u3066\u3044\u308b\u306e\u306f\u500b\u4eba\u6307\u5c0e\u3068\u8a00\u3046\u30d3\u30b8\u30cd\u30b9\u3092\u884c\u3063\u3066\u3044\u308b\u304b\u3089\u306b\u904e\u304e\u307e\u305b\u3093\u3002<strong>(\u3082\u3057\u3053\u306e\u30d3\u30b8\u30cd\u30b9\u3092\u4e2d\u6b62\u3057\u305f\u3089\u3070\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u3044\u3046\u540d\u79f0\u306a\u3069\u3059\u3050\u306b\u5fd8\u308c\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046)<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-371\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/09\/d7.jpg\" alt=\"\" width=\"587\" height=\"440\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3046\u305d\u3046\u3001\u8a00\u3044\u5fd8\u308c\u305f\u306e\u3067\u3059\u304c\u3001<br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u6cbb\u308b\u3068\u3001(\u81ea\u5206\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u306a\u3044\u60c5\u5831\u3092)\u5fd8\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4f8b\u3048\u3070\u3001\u904e\u53bb\u306e\u5f37\u8feb\u306e\u3042\u3063\u305f\u3053\u308d\u306e\u79c1\u306f\u3069\u3093\u306a\u4e9b\u7d30\u306a\u3053\u3068\u3082\u4f55\u5e74\u3082\u305f\u3063\u3066\u3082\u899a\u3048\u3066\u3044\u307e\u3057\u305f\u3002\u3068\u3053\u308d\u304c\u3001\u5f37\u8feb\u304c\u5b8c\u6cbb\u3059\u308b\u3068\u3001\u6570\u304b\u6708\u3082\u305f\u305f\u305a\u306b\u5fd8\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff; font-family: georgia, palatino, serif;\">\u4f8b\u3048\u3070\u3001\u6570\u304b\u6708\u524d\u306b\u6d77\u5916\u3067\u51fa\u4f1a\u3063\u3066\u305a\u3063\u3068\u4ef2\u826f\u304f\u3057\u3066\u3044\u305f\u53cb\u4eba\u306e\u540d\u524d\u3092\u30ac\u30c1\u3067\u5fd8\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">\u5fc3\u304c\u4eca\u3053\u3053\u306b\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3068\u91cd\u8981\u3067\u306a\u3044\u60c5\u5831\u306f\u3069\u3093\u3069\u3093\u5fd8\u308c\u3066(\u8584\u308c\u3066)\u3044\u304d\u307e\u3059\u3002<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3068\u593e\u96d1\u7684\u306a\u8a18\u61b6\u306f\u5fd8\u308c\u3066(\u8584\u308c\u3066)\u3057\u307e\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1190\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/09\/Zazen-1.jpg\" alt=\"\" width=\"512\" height=\"384\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/09\/Zazen-1.jpg 512w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/09\/Zazen-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u96c6\u4e2d\u529b\u3068\u306f\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u306a\u3044\u60c5\u5831\u3092\u906e\u65ad\u3057\u3001\u91cd\u8981\u306a\u60c5\u5831\u306b\u306e\u307f\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u7d9a\u3051\u308b\u80fd\u529b\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4>\u5f37\u8feb\u306e\u305b\u3044\u3067\u7af6\u4e89\u793e\u4f1a\u3067\u65e2\u306b\u5927\u304d\u304f\u51fa\u9045\u308c\u3066\u3044\u308b\u304c\u3001\u633d\u56de\u306f\u53ef\u80fd\u306a\u306e\u304b\uff1f<\/h4>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\">\u3009<\/span><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u53ef\u80fd\u3067\u3057\u3087\u3046\u3002<\/span><\/strong><\/span>\u3082\u3063\u3068\u3082\u3001<strong><span style=\"font-size: 18pt;\">\u3053\u308c\u306f\u3042\u306a\u305f\u6b21\u7b2c<\/span><\/strong>\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><br \/>\n<strong>\u25a0<span style=\"font-size: 18pt;\">\u300c\u4f59\u88d5\u3067\u3044\u3051\u308b\uff01\u300d<\/span><\/strong>\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u3068\u3001<br \/>\n<strong>\u25a0<span style=\"font-size: 18pt;\">\u300c\u7121\u7406\u3060\u308d\u3046\u306a\u3001\u7d76\u5bfe\u7121\u7406\u3060\u304a\u3057\u307e\u3044\u3060\u300d<\/span><\/strong>\u3001\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u3068<br \/>\n\u3067\u306f\u7d50\u679c\u304c180\u5ea6\u7570\u306a\u3063\u3066\u304f\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u79c1\u306f\u751f\u307e\u308c\u843d\u3061\u305f\u77ac\u9593\u304b\u3089\u3001\u7af6\u4e89\u793e\u4f1a\u3067\u5927\u304d\u304f\u51fa\u9045\u308c\u307e\u3057\u305f\u304c\u3001\u514b\u670d\u5f8c\u3001\u30d3\u30b8\u30cd\u30b9\u5bb6\u3068\u3057\u3066\u3082\u6295\u8cc7\u5bb6\u3068\u3057\u3066\u3082\u5171\u306b\u6210\u529f\u3057\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u4ed6\u4eba\u306b\u52a3\u7b49\u611f\u3092\u611f\u3058\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u512a\u8d8a\u611f\u3092\u611f\u3058\u307e\u3059\u3002<\/span><\/p>\n<p>\u7121\u6575\u611f\u3001\u5168\u77e5\u5168\u80fd\u611f\u306e\u3088\u3046\u306a\u611f\u3058\u3092\u5e38\u6642\u5b9f\u611f\u3057\u3001\u6c17\u5206\u306f\u5e38\u306b\u826f\u3044\u3067\u3059\u3002(\u3053\u3046\u3044\u3046\u3068\u75c5\u7684\u306b\u805e\u3053\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u8981\u3059\u308b\u306b\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u8e81\u7684\u306a\u72b6\u614b\u3068\u3044\u3046\u3053\u3068\u3067\u3059)<\/p>\n<h4>\u6c96\u3055\u3093\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5b8c\u6cbb\u3055\u305b\u305f\u8a3c\u62e0\u306f\u3042\u308b\u306e\u304b\uff1f<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1929\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/05\/ksjkk34556.jpg\" alt=\"\" width=\"398\" height=\"126\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/05\/ksjkk34556.jpg 398w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/05\/ksjkk34556-300x95.jpg 300w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u3009\u4e0a\u306e\u52d5\u753b\u3067\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u3053\u306e\u5fc3\u306e\u554f\u984c\u306b\u3064\u3044\u30661\u65e5\u3001\u5e74\u4e2d\u3092\u901a\u3057\u3066\u3001\u4e00\u5207\u4f55\u3082\u601d\u3044\u8d77\u3053\u3059\u3053\u3068\u304c\u306a\u3044\u72b6\u614b\u3001<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u5168\u304f\u4f55\u3082\u75c7\u72b6\u3067\u56f0\u3063\u3066\u306a\u3044<\/span><\/strong><\/span>\u72b6\u614b\u306a\u306e\u3067\u3059\u304b\u3089\u3001<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u5b8c\u6cbb\u3057\u3066\u3044\u308b\u3068\u8a00\u308f\u3056\u308b\u3092\u5f97\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e00\u822c\u306e\u65b9\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u611f\u3058\u308b\u5834\u9762\u306b\u5dee\u3057\u639b\u304b\u3063\u3066\u3082\u3001\u4f55\u3068\u3082\u601d\u3044\u307e\u305b\u3093\u3002\u5fc3\u306e\u52d5\u63fa\u306f\u5f7c\u3089\u3088\u308a\u9065\u304b\u306b\u5c11\u306a\u3044\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4>\u6c96\u3055\u3093\u304c\u904e\u53bb\u306b\u91cd\u5ea6\u306e\u5f37\u8feb\u6027\u969c\u5bb3(\u3042\u308b\u3044\u306f\u5fc3\u306e\u554f\u984c\u3092\u591a\u6570\u62b1\u3048\u3066\u3044\u305f)\u3067\u3042\u3063\u305f\u3068\u3044\u3046\u8a3c\u62e0\u306f\u3042\u308b\u306e\u304b\uff1f<\/h4>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\">\u3009<\/span><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u660e\u78ba\u306b\u3042\u308a\u307e\u3059\u306d\u3002<\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"box26\">\n<p><span class=\"box-title\">\u9dfa(\u3055\u304e)\u304c\u9d28(\u30ab\u30e2)\u3092\u507d\u88c5\u3059\u308b\u624b\u53e31<\/span><span style=\"font-size: 14pt;\"><strong>\u5df7\u306e\u3088\u304f\u3044\u308b\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3084\u696d\u8005\u306f\u3001\u91d1\u3065\u308b\u306b\u3057\u3066\u5f15\u3063\u304b\u3051\u305f\u3044\u9d28(\u30ab\u30e2)\u306e\u5fc3\u7406\u7684\u8b66\u6212\u3092\u89e3\u304f\u305f\u3081\u306b<\/strong>\u3001<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u300c\u81ea\u5206\u3082\u904e\u53bb\u540c\u3058\u75c5\u6c17\u3067\u82e6\u3057\u3093\u3067\u307e\u3057\u305f!!\u300d<\/span><\/strong><\/span>\u3068\u3044\u3046\u5618\u3092\u5e73\u7136\u3068\u3064\u304d\u307e\u3059\u3002<span style=\"color: #0000ff;\">(\u3069\u3044\u3064\u3082\u3053\u3044\u3064\u3082\u540c\u3058\u3053\u3068\u3092\u8a00\u3063\u3066\u307e\u305b\u3093\u304b?(\u5fc3\u7406)\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306f\u3002\u30a2\u30c0\u30eb\u30c8\u30c1\u30eb\u30c9\u30ec\u30f3\u7136\u308a\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u7136\u308a\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u7136\u308a\u3001\u8996\u7dda\u6050\u6016\u75c7\u7136\u308a\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3002)<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">(\u7121\u8ad6\u3001\u5168\u54e1\u304c\u5168\u54e1\u3068\u8a00\u3046\u3064\u3082\u308a\u306f\u3042\u308a\u307e\u305b\u3093)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><strong>\u3053\u308c\u306f\u9d28(\u30ab\u30e2)\u306e\u5fc3\u7406\u7684\u8b66\u6212\u3092\u89e3\u304f\u305f\u3081\u306e\u5e38\u5957\u624b\u6bb5<\/strong><\/span>\u3067\u3042\u3063\u3066\u3001\u9d28\u306e\u7fa4\u308c\u306b\u9dfa(\u3055\u304e)\u304c\u4e00\u7fbd\u5165\u3063\u3066\u3044\u3063\u305f\u3089\u3001\u9d28\u304b\u3089\u3059\u3050\u306b\u8b66\u6212\u3055\u308c\u3001\u30d0\u30ec\u3066\u3001\u9d28\u306e\u7fa4\u308c\u304b\u3089\u8ffd\u3044\u51fa\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001<br \/>\n<span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u9dfa(\u3055\u304e=\u8a50\u6b3a\u58eb)\u304c\u9d28(\u30ab\u30e2)\u306b\u507d\u88c5\u3057\u5909\u88c5\u3057\u3066\u3044\u308c\u3070\u3001\u9d28\u306f\u6c17\u3065\u304b\u305a\u306b\u9dfa\u3092\u4ef2\u9593\u3060\u3068\u601d\u3063\u3066\u53d7\u3051\u5165\u308c\u3066\u3057\u307e\u3046<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u306e\u5fc3\u7406\u52b9\u679c\u3092\u5fc3\u7406\u5b66\u7528\u8a9e\u3067<strong>&#8220;\u985e\u4f3c\u6027\u30d0\u30a4\u30a2\u30b9&#8221;<\/strong>\u3068\u8a00\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u308c\u3068\u540c\u3058\u539f\u7406\u3092\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306b\u4ee3\u8868\u3055\u308c\u308b\u6c11\u9593\u7642\u6cd5\u58eb(\u4f55\u5ea6\u3082\u8a00\u3046\u304c\u5168\u90e8\u304c\u5168\u90e8\u3068\u3082\u5168\u90e8\u60aa\u3044\u3068\u306f\u8a00\u3063\u3066\u306a\u3044)\u304c\u884c\u3044\u304c\u3061\u306a\u624b\u53e3\u3067\u3059\u3002<\/span><\/p>\n<hr \/>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><strong>\u9dfa(\u3055\u304e)\u304c\u9d28(\u30ab\u30e2)\u3092\u507d\u88c5\u3059\u308b\u624b\u53e32<\/strong><\/span><br \/>\n\u3055\u3066\u3001<span style=\"color: #0000ff;\"><strong>\u3053\u306e\u65b9\u6cd5\u306b\u306f\u3055\u3089\u306b\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u3001\u3082\u3046\u3072\u3068\u3064\u306f\u3001<span style=\"font-size: 18pt;\">\u5f37\u304f\u4fe1\u7528\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308b<\/span><\/strong><\/span>\u3053\u3068\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u4f8b\u3048\u3070\u3001<span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">\u305d\u306e\u75c5\u6c17\u306e\u5f53\u4e8b\u8005\u306f\u5fc3\u306e\u3069\u3053\u304b\u3067\u3001\u81ea\u5206\u3068\u540c\u3058\u75c5\u6c17\u3092\u7d4c\u9a13\u3057\u305f\u4eba\u306b\u3057\u304b\u81ea\u5206\u306e\u3053\u3068\u306f\u7d76\u5bfe\u306b\u7406\u89e3\u3067\u304d\u306a\u3044\u3001\u81ea\u5206\u306e\u554f\u984c\u306f\u89e3\u6c7a\u3067\u304d\u306a\u3044<span style=\"font-size: 14pt; color: #0000ff;\">\u3068\u304b\u306a\u308a\u306e\u9ad8\u7387\u3067\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3053\u3067\u767b\u5834\u3059\u308b\u306e\u304c<br \/>\n<strong><span style=\"font-size: 24pt;\">\u300c\u79c1\u306f\u904e\u53bb\u25cb\u25cb\u75c5\u3092\u62b1\u3048\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u514b\u670d\u30fb\u5b8c\u6cbb\u3057\u307e\u3057\u305f\uff01\u300d<\/span><\/strong>\u3068\u3044\u3046\u6bba\u3057\u6587\u53e5\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3046\u3059\u308b\u3068\u3001<span style=\"color: #0000ff;\"><strong>\u5f53\u4e8b\u8005\u306f\u9ad8\u7387\u3067\u305d\u306e\u4eba\u7269\u3092\u7d76\u5bfe\u7684\u306b\u5c0a\u656c\u30fb\u4fe1\u7528\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3053\u3046\u3057\u3066\u9d28(\u30ab\u30e2)\u3092\u3054\u3063\u305d\u308a\u81ea\u5206\u306e\u9867\u5ba2\u307e\u305f\u306f\u9867\u5ba2\u5019\u88dc\u7b49\u306b\u3057\u3084\u3059\u304f\u3059\u308b\u3068\u3044\u3046\u7d20\u5730\u4f5c\u308a\u306b\u3053\u306e\u7a2e\u306e\u8f29\u306f\u304a\u71b1\u3092\u4e0a\u3052\u308b<\/strong>\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3055\u3089\u306b\u60aa\u8cea\u306a\u8f29\u306f\u306f\u3058\u3081\u306f<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.amazon.co.jp\/%E3%83%95%E3%83%AA%E3%83%BC-%E3%80%88%E7%84%A1%E6%96%99%E3%80%89%E3%81%8B%E3%82%89%E3%81%8A%E9%87%91%E3%82%92%E7%94%9F%E3%81%BF%E3%81%A0%E3%81%99%E6%96%B0%E6%88%A6%E7%95%A5-%E3%82%AF%E3%83%AA%E3%82%B9%E3%83%BB%E3%82%A2%E3%83%B3%E3%83%80%E3%83%BC%E3%82%BD%E3%83%B3\/dp\/4140814047\/ref=sr_1_1?adgrpid=52481785839&amp;hvadid=655039776957&amp;hvdev=c&amp;hvlocphy=1009239&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=8579591495047411393&amp;hvtargid=kwd-334570731751&amp;hydadcr=27927_14669290&amp;jp-ad-ap=0&amp;keywords=%E3%82%AF%E3%83%AA%E3%82%B9+%E3%82%A2%E3%83%B3%E3%83%80%E3%83%BC%E3%82%BD%E3%83%B3+%E3%83%95%E3%83%AA%E3%83%BC&amp;qid=1684418831&amp;sr=8-1\" target=\"_blank\" rel=\"noopener\">\u30af\u30ea\u30b9\u30fb\u30a2\u30f3\u30c0\u30fc\u30bd\u30f3\u306e\u30d5\u30ea\u30fc<\/a><\/span>\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u7121\u6599\u30b5\u30fc\u30d3\u30b9\u3084\u6975\u3081\u3066\u4f4e\u4fa1\u683c\u306a\u30b5\u30fc\u30d3\u30b9\u3092\u5f15\u3063\u304b\u3051\u305f\u898b\u8fbc\u307f\u9867\u5ba2\u306b\u5bfe\u3057\u884c\u3044\u307e\u3059\u304c\u3001<strong>\u305d\u308c\u306f\u300c\u30d5\u30ed\u30f3\u30c8\u5546\u54c1\u300d\u300c\u304a\u3068\u308a\u5546\u54c1\u300d\u306b\u904e\u304e\u306a\u3044<\/strong>\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u5f7c\u3089\u5f7c\u5973\u3089\u306e\u672c\u4e38\u306f\u9ad8\u984d\u30b5\u30fc\u30d3\u30b9\u306b\u5982\u4f55\u306b\u8a98\u5c0e\u3059\u308b\u304b\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3059\u3002\u602a\u3057\u3044\u65b0\u8208\u5b97\u6559\u306f\u3053\u306e\u624b\u53e3\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u3061\u306a\u307f\u306b\u3001<strong>\u3055\u3089\u306b\u8a00\u3046\u3068\u3001\u3053\u3046\u3057\u305f\u50be\u5411\u306e\u4eba\u7269\u3067\u304b\u3064\u3001\u300c\u793e\u4f1a\u306e\u305f\u3081\u306b\u300d<\/strong>\u3060\u3068\u304b<strong>\u300c\u3053\u306e\u4e16\u304b\u3089\u3053\u306e\u75c5\u6c17\u306e\u4eba\u3092\u306a\u304f\u3059\uff01\u300d<\/strong>\u3068\u304b\u7f8e\u8f9e\u9e97\u53e5\u3092\u6a19\u699c\u3057\u3066\u3044\u308b\u8f29\u306b\u306f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3057\u3087\u3046\u3002<br \/>\n\u3082\u3057\u3001\u305d\u3046\u3044\u3046\u306e\u3067\u3042\u308c\u3070\u5b8c\u5168\u306a\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u6d3b\u52d5\u306b\u5f93\u4e8b\u3059\u308c\u3070\u3044\u3044\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>(\u3082\u3057\u3053\u306e\u7a2e\u306e\u6709\u671b\u306a\u4eba\u6750\u304c\u672c\u5f53\u306b\u5b58\u5728\u3057\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u305d\u306e\u3088\u3046\u306a\u9ad8\u8cb4\u306a\u4eba\u3092\u793e\u4f1a\u304c\u306a\u3044\u304c\u3057\u308d\u306b\u3059\u308b\u3053\u3068\u306f\u6c7a\u3057\u3066\u3042\u308a\u307e\u305b\u3093)<\/p>\n<p>\u5bfe\u7167\u7684\u306b\u3001\u3053\u3046\u3057\u305f\u5c0f\u7d30\u5de5\u304c\u5927\u5acc\u3044\u306a\u79c1\u306a\u3069\u306f\u300c\u6839\u6027\u306e\u8150\u3063\u305f\u4eba\u9593\u306f\u6ec5\u307c\u3046\u304c\u3069\u3046\u306a\u308d\u3046\u304c\u77e5\u3063\u305f\u3053\u3068\u3058\u3083\u306a\u3044\u3002\u300d\u300c\u3053\u306e\u4ed5\u4e8b\u306f\u7d14\u7c8b\u306b\u30d3\u30b8\u30cd\u30b9\u76ee\u7684\u3067\u3084\u3063\u3066\u3044\u308b\u300d\u3068\u5802\u3005\u3068\u516c\u8a00\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"font-size: 18pt;\">\u300c\u304a\u524d\u3082\u305d\u3046\u3058\u3083\u306a\u3044\u304b\uff01\u300d<\/span><\/strong>\u3068\u4ef0\u308a\u305f\u3044\u65b9\u3082\u304a\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<span style=\"font-size: 18pt;\"><strong>\u5fc3\u5916\u3067\u3059\u3002<\/strong><strong>\u305d\u3093\u306a\u8f29\u3068\u79c1\u3092\u4e00\u7dd2\u306b\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/span><\/p>\n<p>\u3068\u3044\u3046\u306e\u3082\u3001<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u79c1\u306b\u306f\u904e\u53bb\u306b\u5fc3\u3092\u9177\u304f\u75c5\u3093\u3067\u3044\u305f\u3068\u3044\u3046\u8a3c\u62e0\u3068\u306a\u308a\u3046\u308b\u52d5\u753b\u3092\u8907\u6570\u6240\u6301\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">USB\u306b\u4fdd\u5b58\u3057\u3066\u3042\u308b\u306e\u3067\u3001\u571f\u58c7\u5834\u306b\u306a\u3063\u3066\u6295\u7a3f\u3067\u304d\u306a\u3044\u306a\u3093\u3066\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>\u300c\u305d\u3046\u3044\u3046\u904e\u53bb\u25cb\u25cb\u75c5\u3067\u3057\u305f\uff01\u300d\u307f\u305f\u3044\u306a\u3053\u3068\u3092\u4e3b\u5f35\u3057\u3066\u3044\u308b\u4eba\u306f\u300c\u516c\u958b\u53ef\u80fd\u306a\u7269\u7684\u8a3c\u62e0\u3092\u6301\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u300d<\/strong><\/span><\/p>\n<p>\u307b\u307c100\uff05\u3082\u3063\u3066\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u79c1\u306e\u904e\u53bb\u306e\u3053\u3068\u306e\u8a3c\u62e0\u52d5\u753b\u3092Odysee\u306b\u3067\u3082\u6295\u7a3f\u3057\u307e\u3057\u3087\u3046\u304b\uff1f<\/span><\/strong><span style=\"font-size: 18pt;\"><span style=\"color: #000000;\">(<\/span><\/span><\/span>Youtube\u306b\u306f\u7d76\u5bfe\u7121\u7406\u3067\u3059\u3002\u7d76\u5bfe\u306b\u524a\u9664\u3055\u308c\u308b\u3067\u3057\u3087\u3046)<\/span><br \/>\n<span style=\"font-size: 14pt;\"><br \/>\n\u305f\u3060\u3057\u3001\u95b2\u89a7\u306b\u306f\u899a\u609f\u304c\u5fc5\u8981\u3067\u3059\u3002\u6c17\u306e\u5f31\u3044\u4eba\u306f\u898b\u306a\u3044\u65b9\u304c\u9593\u9055\u3044\u306a\u304f\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002(\u306a\u305c\u306a\u3089\u3001\u5f53\u6642\u306e\u79c1\u306f\u81ea\u5df1\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u80fd\u529b\u3092\u5931\u8abf\u3057\u305f\u4e0a\u306b\u3001\u884c\u304d\u904e\u304e\u305f\u66b4\u8a00\u3084\u6975\u7aef\u306a\u601d\u60f3\u306e\u6301\u4e3b\u3067\u3042\u3063\u305f\u305f\u3081\u3067\u3001\u8981\u3059\u308b\u306b\u76f8\u5f53\u306b\u9177\u3044\u5185\u5bb9\u3067\u3057\u3087\u3046\u3002<br \/>\n\u300c\u5e38\u306b\u5f93\u9806\u3001\u826f\u3044\u5b50\u3061\u3083\u3093\u3067\u751f\u304d\u3066\u304d\u307e\u3057\u305f\uff01\u300d\u300c\u304a\u56fd\u306e\u305f\u3081\u306b\u6b32\u3057\u304c\u308a\u307e\u305b\u3093\u3002\u52dd\u3064\u307e\u3067\u306f\uff01\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u4e16\u9593\u64e6\u308c\u3057\u3066\u3044\u306a\u3044\u6f54\u7656\u306a\u4eba\u306b\u306f\u5411\u304b\u306a\u3044\u3053\u3068\u3067\u3057\u3087\u3046)<br \/>\n<\/span><br \/>\n<span style=\"font-size: 18pt;\"><strong>\u305d\u306e\u591a\u304f\u304c\u6d77\u5916\u306b\u3044\u305f\u3068\u304d\u306b\u64ae\u3063\u305f\u3082\u306e\u3067\u3001\u6d77\u5916\u306e\u8857\u3001\u73fe\u5730\u306e\u4eba\u9593\u307e\u3067\u3082\u6620\u308a\u8fbc\u3093\u3060\u308a\u3001\u5bfe\u8a71\u3092\u3057\u305f\u308a\u3057\u3066\u3044\u308b\u306e\u3067\u507d\u88c5\u3001\u634f\u9020\u306e\u3057\u3088\u3046\u306a\u3069\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u6295\u7a3f\u3057\u3066\u307b\u3057\u3044\u65b9\u306f\u79c1\u306e\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u306e\u65b9\u3078\u9023\u7d61\u3092\u4e0b\u3055\u3044\u3002\u8fc5\u901f\u306b\u6295\u7a3f\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4>\u533b\u8005\u304c\u6c96\u3055\u3093\u306e\u65b9\u6cd5\u306f\u30a4\u30f3\u30c1\u30ad\u306a\u3093\u3058\u3083\u306a\u3044\u304b\uff1f\u3068\u8a00\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-739\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/Research-proven-by-something-like-these-organizations-1.png\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/Research-proven-by-something-like-these-organizations-1.png 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/Research-proven-by-something-like-these-organizations-1-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/Research-proven-by-something-like-these-organizations-1-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/Research-proven-by-something-like-these-organizations-1-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u3009<strong><span style=\"font-size: 18pt;\">\u9867\u5ba2\u306e\u65b9\u304b\u3089\u805e\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u4e00\u90e8\u306e\u533b\u8005\u306f\u79c1\u306e\u3053\u3068\u3092\u3080\u3057\u308d\u60a3\u8005\u306b\u7d39\u4ecb\u3057\u3066\u3044\u308b<\/span><\/strong>\u3088\u3046\u3067\u3059\u3002\u306f\u3058\u3081\u3053\u306e\u8a71\u3092\u805e\u3044\u305f\u3068\u304d\u306f\u6b63\u76f4\u9a5a\u3044\u305f\u306e\u3067\u3059\u304c5\u30016\u4ef6\u7a0b\u5ea6\u540c\u69d8\u306e\u8a71\u3092\u805e\u3044\u3066\u3044\u307e\u3059\u306e\u3067\u9593\u9055\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff;\">(\u3053\u3046\u3044\u3046\u533b\u8005\u306f\u30d7\u30e9\u30a4\u30c9\u3084\u8003\u3048\u306b\u3082\u67d4\u8edf\u6027\u304c\u3042\u308a\u3001\u79c1\u304c\u8a00\u3046\u306e\u306f\u50ed\u8d8a\u3067\u3059\u304c\u6b63\u76f4\u3001\u898b\u8fbc\u307f\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u79c1\u304c\u6307\u5c0e\u3057\u3066\u3044\u308b\u9867\u5ba2\u306b\u3082\u533b\u8005\u306f\u304a\u308a\u307e\u3059\u304c\u7d20\u6674\u3089\u3057\u3044\u4eba\u3070\u304b\u308a\u3067\u3059)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u3042\u4e00\u822c\u8ad6\u3068\u3057\u3066\u306f\u30a4\u30f3\u30c1\u30ad\u3060\u3068\u601d\u3046\u306e\u304c\u3001\u666e\u901a\u3067\u3057\u3087\u3046\u304c\u306d\u82e6\u7b11<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305f\u3060\u3001\u3072\u3068\u3064\u8a00\u308f\u305b\u3066\u3082\u3089\u3046\u3068\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt;\"><strong>\u300c\u304a\u5b85\u306e\u30af\u30ea\u3007\u3007\u30af\u306a\u3093\u304b\u3068\u6bd4\u8f03\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306a\u9014\u65b9\u3082\u306a\u3044\u7d50\u679c\u51fa\u3057\u3066\u307e\u3059\u3088\u300d<\/strong><\/span>\u3063\u3066\u3053\u3068\u3067\u3059\u3002<br \/>\n\u3053\u3046\u3044\u3046\u4eba\u306b\u8a00\u3044\u305f\u3044\u306e\u306f\u3001\u307e\u3068\u3082\u306b\u9867\u5ba2\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3067\u304d\u308b\u3088\u3046\u3088\u3046\u306b\u306a\u3063\u3066\u304b\u3089\u80fd\u66f8\u304d\u5782\u308c\u305f\u65b9\u304c\u826f\u3044\u3093\u3058\u3083\u306a\u3044\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u300c\u554f\u984c\u89e3\u6c7a\u3067\u304d\u306a\u3044\u3093\u3060\u3063\u305f\u3089\u3001\u4eca\u3059\u3050\u770b\u677f\u4e0b\u308d\u3057\u305f\u65b9\u304c\u3044\u3044\u3093\u3058\u3083\u306a\u3044\u3067\u3059\u304b\uff1f\u300d\u3063\u3066\u8a00\u3063\u3066\u3084\u308a\u305f\u3044\u3067\u3059\u306d\u3002<\/span><\/p>\n<h4>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u305d\u3082\u305d\u3082\u5bdb\u89e3\u3053\u305d\u3059\u308c\u3069\u3001\u6cbb\u308b\u30e2\u30ce\u3067\u306f\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/h4>\n<p><span style=\"font-size: 14pt;\">\u3009<strong>\u305d\u306e\u3042\u306a\u305f\u306e\u5e38\u8b58\u81ea\u4f53\u304c\u9593\u9055\u3063\u3066\u3044\u307e\u3059<\/strong>\u3002\u305d\u306e\u5e38\u8b58\u3092\u91b8\u6210\u3057\u305f\u306e\u306f\u8ab0\u3067\u3057\u3087\u3046\u304b\u3002\u52b9\u679c\u306e\u306a\u3044\u7642\u6cd5\u3092\u5ef6\u3005\u3068\u6d41\u5e03\u3055\u305b\u3066\u304d\u305f\u56e3\u4f53\u3001\u7d44\u7e54\u3001\u4eba\u7269\u306a\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><strong><span style=\"font-size: 18pt;\"><span style=\"color: #0000ff;\">\ud83d\udd35\u682a\u3067\u5de8\u5104\u306e\u5bcc\u3092\u7a3c\u3044\u3060\u4eba\u306f\u3001\u682a\u3067\u83ab\u5927\u306a\u8cc7\u7523\u3092\u7bc9\u304d\u4e0a\u3052\u3089\u308c\u308b\u3068\u78ba\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n<\/span><\/strong><br \/>\n<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\ud83d\udd35\u682a\u3067\u304a\u91d1\u3092\u5927\u640d\u3057\u305f\u4eba\u306f\u3001\u682a\u306a\u3093\u3066\u6295\u6a5f\u3060\u304b\u3089\u3084\u3081\u305f\u65b9\u304c\u3044\u3044\u3068\u5f31\u97f3\u3092\u5410\u304d\u307e\u3059\u3002<\/span><\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u79c1\u306f\u682a\u3084\u30c7\u30ea\u30d0\u30c6\u30a3\u30d6\u306e\u5e74\u9593\u53ce\u652f\u3067\u3001\u4eca\u307e\u3067\u4e00\u5ea6\u3082\u30de\u30a4\u30ca\u30b9\u306b\u306a\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093\u3002(\u79c1\u306f\u9577\u5e74\u6295\u8cc7\u3092\u3084\u3063\u3066\u3044\u307e\u3059)<br \/>\n\u682a\u306f\u6295\u6a5f\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u3082\u3057\u3001\u682a\u3084\u30c7\u30ea\u30d0\u30c6\u30a3\u30d6\u304c\u6295\u6a5f\u3067\u3042\u308b\u306e\u3067\u3042\u308c\u3070\u30b4\u30fc\u30eb\u30c9\u30de\u30f3\u3084JP\u30e2\u30eb\u30ac\u30f3\u306e\u3088\u3046\u306a\u6295\u8cc7\u9280\u884c\u306f\u65e2\u306b\u5b58\u5728\u3057\u3048\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 18pt;\"><span style=\"color: #0000ff;\">\u79c1\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3057\u305f\u3044\u3068\u8003\u3048\u308b\u4eba\u306f\u3001<\/span>\u4e0a\u306e\u682a\u306e\u4f8b\u3067\u3042\u308c\u3070\u524d\u8005\u306e\u3088\u3046\u306a<span style=\"color: #0000ff;\">\u201d\u5e38\u52dd\u306e\u601d\u60f3\u3092\u5e38\u8b58\u5316\u201d<\/span>\u3057\u3066\u6301\u3064\u3079\u304d\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">\u8981\u3059\u308b\u306b\u3001<span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u306a\u3093\u3066\u6cbb\u3063\u3066\u5f53\u305f\u308a\u524d\u300d<\/span><\/strong><\/span>\u3068\u672c\u6c17\u3067\u601d\u3044\u8fbc\u3080\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u2620<\/strong><span style=\"background-color: #ffff99;\"><strong>\u8ae6\u3081\u305f\u4eba\u9593\u3068\u95a2\u308f\u308b\u306e\u306f\u4eca\u3059\u3050\u8f9e\u3081\u308b\u3053\u3068\u3092\u304a\u30b9\u30b9\u30e1<\/strong><\/span>\u3057\u307e\u3059\u3002<br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u5f7c\u3089\u306f\u3042\u306a\u305f\u306e\u8db3\u3092\u5f15\u3063\u5f35\u308d\u3046\u3068\u3057\u3066\u304f\u308b<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4f8b\u3048\u306f\u975e\u5e38\u306b\u60aa\u3044\u306e\u3067\u3059\u304c\u300c\u30ab\u30f3\u30c0\u30bf\u3068\u8718\u86db\u306e\u7cf8\u300d\u3068\u3044\u3046\u8a71\u3068\u540c\u3058\u3067\u3059\u3002<\/span><\/p>\n<h2>\u7d50\u8ad6<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-674\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"font-size: 18pt; color: #ff0000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5b8c\u6cbb\u53ef\u80fd<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u4e26\u5217\u51e6\u7406\u304c\u76f4\u5217\u51e6\u7406\u306b\u306a\u308a\u3001\u96c6\u4e2d\u529b\u304c\u5897\u3059\u306e\u3067\u3001\u4eca\u81ea\u5206\u304c\u884c\u3063\u3066\u3044\u308b\u4f5c\u696d\u306b\u304a\u3044\u3066\u30be\u30fc\u30f3\u72b6\u614b\u306b\u5165\u3063\u305f\u72b6\u614b\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3093\u306a\u5f62\u5bb9\u304c\u59a5\u5f53\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u2705\u982d\u306e\u50cd\u304d\u304c\u660e\u3089\u304b\u306b\u76f4\u5217\u7684\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/span>(\u4eca\u3084\u3063\u3066\u3044\u308b\u3053\u3068\u4ee5\u5916\u306e\u4f59\u5206\u306a\u3053\u3068\u306f\u5fd8\u308c\u3066\u3057\u307e\u3046(\u5b9f\u969b\u306f\u30bc\u30ed\u3067\u306f\u306a\u3044\u304c\u4ee5\u524d\u3068\u6bd4\u3079\u308b\u3068\u9650\u308a\u306a\u304f\u30bc\u30ed\u306b\u8fd1\u3065\u304f))<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2126\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/06\/toshiklskk243-1-e1692750972314.png\" alt=\"\" width=\"2240\" height=\"1260\" \/><\/p>\n<p>\u203b\u3053\u306e\u6295\u7a3f\u306f\u4e0b\u66f8\u304d\u3067\u3059\u3002<br \/>\n\u6642\u9593\u306e\u3042\u308b\u6642\u306b\u6539\u8a02\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: 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