{"id":1990,"date":"2023-06-14T15:39:32","date_gmt":"2023-06-14T06:39:32","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=1990"},"modified":"2023-08-03T11:02:35","modified_gmt":"2023-08-03T02:02:35","slug":"%e5%bc%b7%e8%bf%ab%e8%a6%b3%e5%bf%b5%e3%82%92%e6%b0%97%e3%81%ab%e3%81%97%e3%81%aa%e3%81%84%e6%96%b9%e6%b3%95%e3%81%af%e3%81%aa%e3%81%84%e3%81%ae%e3%81%ab%e3%80%81%e3%81%bf%e3%82%93%e3%81%aa%e5%8b%98","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e8%a6%b3%e5%bf%b5%e3%82%92%e6%b0%97%e3%81%ab%e3%81%97%e3%81%aa%e3%81%84%e6%96%b9%e6%b3%95%e3%81%af%e3%81%aa%e3%81%84%e3%81%ae%e3%81%ab%e3%80%81%e3%81%bf%e3%82%93%e3%81%aa%e5%8b%98\/","title":{"rendered":"\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u306f\u306a\u3044\u306e\u306b\u3001\u307f\u3093\u306a\u52d8\u9055\u3044\u3057\u3066\u308b"},"content":{"rendered":"<h2>\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u306f\u306a\u3044\u306e\u306b\u3001\u307f\u3093\u306a\u52d8\u9055\u3044\u3057\u3066\u308b<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: georgia, palatino, serif;\"><strong><span style=\"font-size: 18pt; color: #0000ff;\">\u2705\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: georgia, palatino, serif;\"><strong><span style=\"font-size: 18pt; color: #ff0000;\">\u2705\u5f37\u8feb\u89b3\u5ff5\u306f\u7121\u8996\u3067\u304d\u308b\u30e2\u30ce\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\">\u7d76\u671b\u7684\u306a\u56de\u7b54\u3092\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\u3001<strong><span style=\"font-size: 18pt;\">\u3061\u3087\u3063\u3068\u5f85\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><\/strong><span style=\"color: #0000ff;\"><strong>\u5177\u4f53\u7684\u304b\u3064\u5b9f\u8df5\u7684\u306a\u89e3\u6c7a\u7b56\u3082\u5f53\u8a18\u4e8b\u5185\u306b\u7528\u610f\u3057\u3066\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u2705\u306f\u3058\u3081\u306b\u3088\u304f\u3042\u308b\u9593\u9055\u3063\u305f\u5f37\u8feb\u89b3\u5ff5\u306b\u3064\u3044\u3066\u306e\u6349\u3048\u65b9\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u3010\u77e5\u6075\u888b\u3011<\/h3>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u4ee5\u4e0b\u306f\u77e5\u6075\u888b\u306b\u5408\u3063\u305f\u8cea\u554f\u3068\u56de\u7b54\u3067\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1993\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/skshhdjjdj8478484-1-e1686664755989.png\" alt=\"\" width=\"650\" height=\"627\" \/><br \/>\n<span style=\"color: #0000ff;\">\u2191\u672c\u8cea\u3092\u306f\u305a\u3057\u305f\u300c\u3088\u304f\u3042\u308b\u56de\u7b54\u300d\u3067\u3059\u3002\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u7b49\u304c\u3088\u304f\u3059\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 18pt; color: #ff0000;\">\u7d50\u8ad6\u3092\u8a00\u3046\u3068\u3001\u5f37\u8feb\u885d\u52d5\u3092\u7121\u8996\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u3059\u306a\u308f\u3061\u3001<\/span><br \/>\n<span style=\"background-color: #ffff99; font-size: 18pt;\"><strong>\u5f37\u8feb\u89b3\u5ff5\u306f&#8221;\u4e0d\u5b89\u3068\u3044\u3046\u611f\u60c5\u304b\u3089\u8a98\u767a\u3055\u308c\u305f\u751f\u7406\u73fe\u8c61&#8221;<\/strong><\/span><span style=\"font-size: 14pt;\">\u306a\u306e\u3067\u3001\u7121\u8996\u3057\u305f\u308a\u3001\u6291\u5236\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u306a\u308f\u3051\u3067\u3059\u3002<br \/>\n<\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\">(\u5f37\u8feb\u89b3\u5ff5\u2252\u611f\u60c5(\u307e\u305f\u306f\u611f\u60c5\u306b\u8272\u3065\u3051\u3089\u308c\u305f\u601d\u5ff5))<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u4ee5\u4e0b\u306e\u79c1\u306e\u52d5\u753b\u304c\u3053\u306e\u8a18\u4e8b\u306e\u8ad6\u984c\u306e\u660e\u78ba\u306a\u56de\u7b54\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u21e9\u21e9\u21e9\u21e9\u21e9\u21e9<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Fp_3xpoUPds\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\">\u2191\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u554f\u984c\u89e3\u6c7a\u306e\u5927\u524d\u63d0(\u30a8\u30c3\u30bb\u30f3\u30b9)\u3092\u8a71\u3057\u3066\u3044\u307e\u3059<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u4f8b\u3048\u3070\u3001\u52d5\u7269\u306a\u3069\u3067\u3082\u4e0d\u5b89\u30ec\u30d9\u30eb\u304c\u975e\u5e38\u306b\u9ad8\u304f\u306a\u308b\u3068\u3001\u3057\u304d\u308a\u306b\u5f37\u8feb\u884c\u70ba(\u5929\u6575\u304c\u8fd1\u304f\u306b\u3044\u306a\u3044\u304b\u3069\u3046\u304b\u306e\u78ba\u8a8d\u3092\u7e70\u308a\u8fd4\u3059)\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u89b3\u5ff5\u306f\u4eba\u9593\u3082\u542b\u3081\u305f\u52d5\u7269\u306b\u5099\u3048\u4ed8\u3051\u3089\u308c\u305f\u751f\u5b58\u6226\u7565\u306e\u305f\u3081\u306e\u9632\u885b\u6a5f\u5236\u306e\u4e00\u7a2e\u3067\u3042\u308b<\/strong><\/span>\u3068\u8aad\u307f\u53d6\u308b\u306e\u304c\u6b63\u89e3\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 24pt;\"><strong>\u3067\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u4e0d\u5b89\u3092\u611f\u3058\u3065\u3089\u3044\u8133\u3092\u4f5c\u308b\u2192\u5f37\u8feb\u89b3\u5ff5\u304c\u6d6e\u304b\u3073\u3065\u3089\u3044\u8133\u3078<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1114\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/08\/g765433-e1600133466435.png\" alt=\"\" width=\"600\" height=\"530\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u306e\u4e0a\u8a18\u3001\u79c1\u306e\u30c4\u30a4\u30c3\u30bf\u30fc\u306e\u6295\u7a3f\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2012\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/8-e1686782545437.png\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\">\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u2705\u6700\u9ad8\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u306f\u3001\u5f37\u8feb\u89b3\u5ff5\u306b\u6349\u308f\u308c\u3088\u3046\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u6700\u9ad8\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308c\u3070\u3001<strong>\u300c\u5f37\u8feb\u89b3\u5ff5\uff1f\u306f\uff1f\u4f55\u305d\u308c\uff1f\u3001\u99ac\u9e7f\u3058\u3083\u306a\u3044\u306e\uff1f\u300d<\/strong>\u3067\u9593\u9055\u3044\u306a\u304f\u7d42\u308f\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u304a\u9152\u3092\u98f2\u3093\u3067\u6700\u9ad8\u306b\u826f\u3044\u6c17\u5206\u306e\u6642\u306b\u3001\u300c\u5f37\u8feb\u89b3\u5ff5\u304c\u6c17\u306b\u306a\u308b\u300d\u7b49\u3068\u8a00\u3046\u4eba\u306f\u5b58\u5728\u3057\u306a\u3044\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3068\u306f\u3001\u4e0d\u5b89\u30ec\u30d9\u30eb\u304c\u4f4e\u3044\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n<\/strong><br \/>\n\u3053\u306e\u72b6\u614b\u3092\u4f5c\u308a\u51fa\u3057\u3001\u81ea\u5df1\u306b\u5e38\u6642\u5b9a\u7740\u3055\u305b\u3066\u3044\u304f\u65b9\u6cd5\u304c\u3001<br \/>\n<span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u30b3\u30c4<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1999\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/jsijiskdj0866378454445-1-e1686708009137.png\" alt=\"\" width=\"2240\" height=\"1260\" \/><\/p>\n<h3>\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u8133\u306b\u3059\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u65b9\u6cd5<\/h3>\n<h4>\u2474\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8(Secret Medicines\u542b\u3080)<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2000\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/pills-g23a3c015b_640-1-e1686708177326.jpg\" alt=\"\" width=\"640\" height=\"427\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u805e\u304f\u3068\u3001\u300c\u3093\u306a\u308f\u3051\u306d\u30fc\u3060\u308d\u3002\u4f3c\u975e\u79d1\u5b66\u304b\uff1f\u300d\u3068\u591a\u304f\u306e\u65b9\u306f\u304a\u8003\u3048\u306e\u3088\u3046\u3067\u3059\u304c\u3001<\/span><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 18pt; background-color: #ffff99;\">\u305d\u308c\u306f\u5927\u304d\u306a\u9593\u9055\u3044<\/span><\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u3053\u3089\u3078\u3093\u306f&#8221;\u5229\u6a29&#8221;\u304c\u591a\u5206\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u304b\u3089\u3001\u3053\u3046\u3044\u3046\u7d50\u679c\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3060\u3051\u8a00\u3063\u3066\u304a\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/span><\/p>\n<h4>\u2475\u904b\u52d5<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2002\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/ksjkkk84944-1-e1686708469475.jpg\" alt=\"\" width=\"550\" height=\"305\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u904b\u52d5\u3082\u5f37\u8feb\u89b3\u5ff5\u306e\u6e1b\u5f31\u3044\u308f\u3086\u308b\u4e0d\u5b89\u306b\u5f37\u3044\u8133\u306e\u7372\u5f97\u306b\u52b9\u679c\u7684<\/strong><\/span>\u3067\u3059\u3002<br \/>\n\u65bd\u8a2d\u3084\u884c\u653f\u306e\u5834\u306a\u3069\u3067\u8001\u4eba\u306b\u904b\u52d5\u3092\u4fc3\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u904b\u52d5\u306b\u660e\u78ba\u306a\u8a8d\u77e5\u6a5f\u80fd\u5f37\u5316\u4f5c\u7528\u304c\u5b58\u5728\u3059\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 18pt; color: #0000ff;\">\u904b\u52d5\u306f\u8133\u3092\u935b\u3048\u5f37\u5316\u3057\u307e\u3059\u3002<br \/>\n<\/span><\/strong><span style=\"font-size: 18pt; color: #0000ff;\"><span style=\"color: #ff0000;\">(\u79d1\u5b66\u7684\u306b\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059)<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u30a6\u30e1\u30cf\u30e9\u3060\u3068\u304b\u6771\u5927\u30d7\u30ed\u30b2\u30fc\u30de\u30fc\u306e&#8221;\u3068\u304d\u3069&#8221;\u306e\u3088\u3046\u306a\u982d\u8133\u52b4\u50cd\u8005(\u683c\u95d8\u30b2\u30fc\u30de\u30fc)\u304c\u30b8\u30e0\u901a\u3044\u3092\u7d9a\u3051\u3066\u3044\u308b\u306e\u306f\u904b\u52d5\u304c\u8a8d\u77e5\u6a5f\u80fd\u306b\u5982\u4f55\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3092\u7406\u8ad6\u7684\u3001\u4f53\u611f\u7684\u306b\u7406\u89e3\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u53c2\u8003\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/tarzanweb.jp\/post-263072\" target=\"_blank\" rel=\"noopener\">\u7b4b\u30c8\u30ec\u3067\u30b2\u30fc\u30e0\u304c\u4e0a\u624b\u304f\u306a\u308b\uff1f \u6771\u5927\u5352\u30d7\u30ed\u30b2\u30fc\u30de\u30fc\u30fb\u3068\u304d\u3069\u3055\u3093\u306b\u805e\u3044\u3066\u307f\u305f<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\u3010\u307e\u3068\u3081\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e9%81%8b%e5%8b%95%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\u3010\u307e\u3068\u3081\u3011<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u7b4b\u8089\u306e\u95a2\u4fc2\u3010\u7b4b\u30c8\u30ec\u306e\u91cd\u8981\u6027\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e7%ad%8b%e8%82%89%e3%81%ae%e9%96%a2%e4%bf%82%e3%80%90%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ae%e9%87%8d%e8%a6%81%e6%80%a7%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u7b4b\u8089\u306e\u95a2\u4fc2\u3010\u7b4b\u30c8\u30ec\u306e\u91cd\u8981\u6027\u3011<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u30e8\u30ac\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e3%83%a8%e3%82%ac%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u30e8\u30ac\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/span><\/p>\n<h4>\u2476\u98df\u4e8b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2003\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/ksjsjfjfh847444-1-e1686708611444.png\" alt=\"\" width=\"550\" height=\"550\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u98df\u4e8b\u3082\u8133\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306b\u6c7a\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/span>\u4eba\u306f\u98df\u3079\u7269\u306e\u304a\u5316\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6b63\u98df\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u306e\u304c\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u306b\u306a\u308a\u3048\u307e\u3059\u3002<br \/>\n<span style=\"color: #ff0000;\"><strong>(\u6975\u3081\u3066\u3044\u3051\u3070\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\u3088\u308a\u3082\u52b9\u679c\u7684\u3067\u3059)<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u98df\u4e8b\u3082\u3084\u308a\u65b9\u306b\u3088\u308a\u3051\u308a\u3067\u3059\u304c\u3001\u5fb9\u5e95\u3057\u3066\u3044\u304f\u3068\u3001\u8d85\u4eba\u7684\u306a\u80fd\u529b\u306e\u4f53\u5f97\u306b\u3059\u3089\u3001\u3064\u306a\u304c\u3063\u3066\u3044\u304f\u3053\u3068\u306f\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3010\u307e\u3068\u3081\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%85%8b%e6%9c%8d%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e9%a3%9f%e3%81%b9%e7%89%a9%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3010\u307e\u3068\u3081\u3011<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u8178\u5185\u7d30\u83cc(\u30d5\u30ed\u30fc\u30e9)\u3010\u6539\u5584\u65b9\u6cd5\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e8%85%b8%e5%86%85%e7%b4%b0%e8%8f%8c%e3%83%95%e3%83%ad%e3%83%bc%e3%83%a9%e3%80%90%e6%94%b9%e5%96%84%e6%96%b9%e6%b3%95%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u8178\u5185\u7d30\u83cc(\u30d5\u30ed\u30fc\u30e9)\u3010\u6539\u5584\u65b9\u6cd5\u3011<\/a><\/span><\/span><\/p>\n<h4>\u2477\u8003\u3048\u3066\u3044\u308b\u6687\u306e\u306a\u3044\u5fd9\u3057\u3044\u751f\u6d3b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2004\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/sjshkdkk38744-1.jpg\" alt=\"\" width=\"379\" height=\"252\" \/><\/p>\n<p><span style=\"font-size: 18pt; color: #0000ff;\"><strong>\u5fd9\u3057\u3044\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u8003\u3048\u3066\u3044\u308b\u6687\u304c\u306a\u3044\u306e\u3067\u5f37\u8feb\u89b3\u5ff5\u306b\u6349\u308f\u308c\u3088\u3046\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5fd9\u3057\u3051\u308c\u3070\u5fd9\u3057\u3044\u7a0b\u3001\u751f\u6d3b\u81ea\u4f53\u304c\u7791\u60f3\u6cd5\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u751f\u6d3b\u3092\u7791\u60f3\u306b\u3059\u308b\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt; color: #000000; background-color: #ffff99;\">\u65e5\u3005\u306e\u751f\u6d3b\u3001\u4ed5\u4e8b\u81ea\u4f53\u3092\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u306b\u3057\u3066\u3057\u307e\u3048\u3070\u826f\u3044\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u751f\u6d3b\u7fd2\u6163\u3092\u6b63\u3057\u3066\u514b\u670d\u3059\u308b\u65b9\u6cd5\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e3%82%92%e6%ad%a3%e3%81%97%e3%81%a6%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u751f\u6d3b\u7fd2\u6163\u3092\u6b63\u3057\u3066\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/a><\/span><\/span><\/p>\n<h4>\u2478\u898f\u5247\u6b63\u3057\u3044\u5065\u5168\u306a\u751f\u6d3b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2005\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/ajajhsjshh3873333.png\" alt=\"\" width=\"350\" height=\"350\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/ajajhsjshh3873333.png 350w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/ajajhsjshh3873333-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/ajajhsjshh3873333-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/ajajhsjshh3873333-100x100.png 100w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u65e9\u5bdd\u65e9\u8d77\u304d\u306f\u4e09\u6587\u306e\u5fb3\u3068\u3044\u3044\u307e\u3059\u304c\u3001<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u65e9\u5bdd\u3059\u308b\u3053\u3068\u306f\u8133\u6a5f\u80fd\u306b\u975e\u5e38\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span><\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6c5f\u6238\u6642\u4ee3\u3068\u8a00\u308f\u305a\u3068\u3082\u3001\u662d\u548c30\u5e74\u9803\u3067\u3082\u768621\u6642\u307e\u3067\u306b\u306f\u5c31\u5bdd\u3057\u3066\u3044\u305f\u3068\u805e\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u73fe\u4ee3\u4eba\u306f24\u6642\u9803\u306b\u5c31\u5bdd\u3057\u307e\u3059\u304c\u3001\u7686\u7570\u5e38\u306a\u751f\u6d3b\u3092\u7121\u81ea\u899a\u7684\u306b\u9001\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u65e9\u5bdd\u3092\u3059\u308b\u3068\u7761\u7720\u30db\u30eb\u30e2\u30f3\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u304c\u8133\u5185\u3067\u4e0a\u6607\u3057\u307e\u3059\u3002<\/strong><\/span>\u5fc3\u306e\u554f\u984c\u3092\u62b1\u3048\u305f\u4eba\u306f\u3053\u306e\u30e1\u30e9\u30c8\u30cb\u30f3\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u7761\u7720\u30db\u30eb\u30e2\u30f3\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u306e\u5206\u6ccc\u3092\u6700\u9ad8\u30ec\u30d9\u30eb\u306b\u3059\u308b\u65b9\u6cd5\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e7%9d%a1%e7%9c%a0%e3%83%9b%e3%83%ab%e3%83%a2%e3%83%b3%e3%80%8c%e3%83%a1%e3%83%a9%e3%83%88%e3%83%8b%e3%83%b3%e3%80%8d%e3%81%ae%e5%88%86\/\">\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u7761\u7720\u30db\u30eb\u30e2\u30f3\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u306e\u5206\u6ccc\u3092\u6700\u9ad8\u30ec\u30d9\u30eb\u306b\u3059\u308b\u65b9\u6cd5<\/a><\/span><\/span><\/p>\n<h3>\u4ee5\u4e0a\u306e\u3053\u3068\u304c\u51fa\u6765\u3066\u3044\u308c\u3070\u5f37\u8feb\u89b3\u5ff5\u306f\u3088\u308a\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1473\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1.png\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1.png 400w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/h989999000-1-100x100.png 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u4ee5\u4e0a\u306e\u3053\u3068\u304c\u51fa\u6765\u3066\u3044\u308c\u3070\u5f37\u8feb\u89b3\u5ff5\u306f\u81ea\u7136\u3068\u6d88\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n<\/span><br \/>\n<strong><span style=\"font-size: 24pt; color: #0000ff;\">\u2705\u4f55\u304b\u52aa\u529b\u3059\u308b\u3067\u3082\u306a\u3044\u3057\u306b\u3001\u81ea\u7136\u306b\u3001\u81ea\u52d5\u7684\u306b\u6d88\u3048\u3066\u3044\u304f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-371\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/09\/d7.jpg\" alt=\"\" width=\"453\" height=\"339\" \/><\/p>\n<h4>\u30b3\u30e9\u30e0:\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u3001\u7121\u8996\u3059\u308b\u65b9\u6cd5\u3001\u6271\u3044\u65b9\u306a\u3093\u3066\u5b58\u5728\u3057\u306a\u3044<\/h4>\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#2400cc;border-radius:3px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#572fff;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">\u30b3\u30e9\u30e0:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\u3088\u304f\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u306b\u306f\u3053\u3046\u3059\u308c\u3070\u3044\u3044\u3001 \u5f37\u8feb\u89b3\u5ff5\u3092\u7121\u8996\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u306b\u306f\u3053\u3046\u3059\u308c\u3070\u3044\u3044\u3001 \u5f37\u8feb\u89b3\u5ff5\u306f\u3053\u306e\u3088\u3046\u306b\u6271\u3046\u3068\u697d\u306b\u306a\u308b\u3088\u3001 \u3068\u3044\u3046\u3088\u3046\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306a\u3069\u304b\u3089\u70ba\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3053\u3046\u3057\u305f\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\u7684\u5916\u308c\u3067\u3001\u4f55\u306e\u5f79\u306b\u3082\u7acb\u3061\u307e\u305b\u3093\u3002 (\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u304b\u3089\u306e\u592a\u9f13\u5224\u3092\u3082\u3089\u3046\u3053\u3068\u3067\u5b89\u5fc3\u611f\u304c\u751f\u3058\u308b\u3068\u3044\u3046\u9762\u3067\u306f\u5f79\u306b\u306f\u7acb\u3064\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c) \u6839\u672c\u7684\u89e3\u6c7a\u306b\u306f\u306a\u3089\u306a\u3044\u308f\u3051\u3067\u3059\u3002 \u6839\u672c\u7684\u89e3\u6c7a\u306f\u3001\u4ee5\u4e0a\u306e\u79c1\u304c\u65e2\u5831\u3057\u305f\u2474\u2475\u2476\u2477\u2478\u306e\u7dcf\u5408\u7684\u306a\u5b9f\u8df5\u3067\u3059\u3002<\/div><\/div>\n<h2>\u7d50\u8ad6<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-674\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 18pt;\"><strong>\u2705<span style=\"background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5f37\u8feb\u89b3\u5ff5\u306f\u751f\u7406\u73fe\u8c61\u3067\u3042\u308b\u3053\u3068\u3092\u982d\u306b\u5165\u308c\u3089\u308c\u3066\u4e0b\u3055\u3044\u3002<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u305d\u306e\u751f\u7406\u73fe\u8c61\u306b\u4ecb\u5165\u3059\u308b\u306b\u306f\u3001\u8a13\u7df4\u3001\u514b\u670d\u6cd5\u306b\u4f9d\u3063\u3066\u751f\u7406\u73fe\u8c61\u306e\u611f\u5ea6\u3092\u5909\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u30b3\u30c4\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #0000ff;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">\u5f37\u8feb\u89b3\u5ff5\u306f\u751f\u7406\u73fe\u8c61\u3067\u3042\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u7121\u8996\u3057\u3066\u3001\u5c0f\u624b\u5148\u3067\u3053\u3046\u5bfe\u51e6\u3059\u308c\u3070\u3044\u3044\u3001\u6291\u6b62\u3059\u308b\u65b9\u6cd5\u306a\u3069\u3068\u3044\u3046\u3053\u3068\u3092\u8a71\u3057\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u3053\u3046\u3044\u3046\u306e\u306f\u5c0f\u7d30\u5de5\u3067\u3042\u308a\u3001\u4f55\u306e\u89e3\u6c7a\u306b\u3082\u307e\u305a\u306a\u308a\u307e\u305b\u3093\u3002(\u306a\u306e\u3067\u3053\u306e\u7a2e\u306e\u52d5\u753b\u3068\u304b\u8a18\u4e8b\u306f\u79c1\u306f\u5168\u7136\u4f5c\u3063\u3066\u306a\u3044\u308f\u3051\u3067\u3059)<\/span><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u8a71\u3092\u623b\u3057\u307e\u3059\u304c\u3001<br \/>\n<strong><span style=\"font-size: 18pt;\">\u2705<\/span><span style=\"font-size: 18pt; background-color: #ffff99;\">\u6839\u672c\u89e3\u6c7a\u3092\u63d0\u4f9b\u3059\u308b\u30e1\u30bd\u30c3\u30c9\u306f<\/span><\/strong><br \/>\n<strong><span style=\"font-size: 18pt; background-color: #ffff99;\">\u305d\u308c\u304c\u4e0a\u8ff0\u3057\u305f\u2474\u2475\u2476\u2477\u2478\u306e\u65b9\u6cd5\u8ad6<\/span><\/strong><span style=\"font-size: 18pt;\">\u3067\u3059\u3002<span style=\"color: #0000ff;\">\u540c\u6642\u4f75\u884c\u3067\u7dcf\u5408\u7684\u306b\u884c\u308f\u306a\u3044\u3068\u30c0\u30e1\u3067\u3059\u3002(\u3069\u308c\u304b\u3072\u3068\u3064\u3060\u3051\u3092\u884c\u3063\u3066\u3044\u308b\u304c\u4ed6\u306f\u307e\u308b\u3067\u3084\u3063\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u306e\u306f\u3066\u3093\u3067\u30c0\u30e1\u3067\u3059)<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u624b\u6bb5\u3092\u9078\u3070\u306a\u3044\u3053\u3068\u3082\u4e2d\u306b\u306f\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5f37\u8feb\u89b3\u5ff5\u3092\u7121\u8996\u3057\u3066\u514b\u670d\u3059\u308b\uff1f\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%bc%b7%e8%bf%ab%e8%a6%b3%e5%bf%b5%e3%82%92%e7%84%a1%e8%a6%96%e3%81%97%e3%81%a6%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%ef%bc%9f\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5f37\u8feb\u89b3\u5ff5\u3092\u7121\u8996\u3057\u3066\u514b\u670d\u3059\u308b\uff1f<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>\uff08\u2190\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"329\" height=\"89\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<p><strong>\u53c2\u8003\u6587\u732e:<\/strong><br \/>\n\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/cpp.557\" target=\"_blank\" rel=\"noopener\">https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/cpp.557<\/a><\/span><br \/>\n\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.cambridge.org\/core\/journals\/the-british-journal-of-psychiatry\/article\/abs\/neuroanatomical-aspects-of-cognitivebehavioural-therapy-response-in-obsessivecompulsive-disorder\/07EAB6C55442B1197CB935D7DF517293\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cambridge.org\/core\/journals\/the-british-journal-of-psychiatry\/article\/abs\/neuroanatomical-aspects-of-cognitivebehavioural-therapy-response-in-obsessivecompulsive-disorder\/07EAB6C55442B1197CB935D7DF517293<\/a><\/span><br \/>\n\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.bmj.com\/content\/348\/bmj.g2183\" target=\"_blank\" rel=\"noopener\">https:\/\/www.bmj.com\/content\/348\/bmj.g2183<\/a><\/span><br \/>\n\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0005796702002437\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0005796702002437<\/a><\/span><br \/>\n\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.31887\/DCNS.2010.12.2\/smoritz?scroll=top&amp;needAccess=true&amp;role=tab\" target=\"_blank\" rel=\"noopener\">https:\/\/www.tandfonline.com\/doi\/full\/10.31887\/DCNS.2010.12.2\/smoritz?scroll=top&amp;needAccess=true&amp;role=tab<\/a><\/span><\/p>\n<div class=\"fgrmo69dbc67c7870f\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.fgrmo69dbc67c7870f {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.fgrmo69dbc67c7870f {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.fgrmo69dbc67c7870f {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.fgrmo69dbc67c7870f {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.fgrmo69dbc67c7870f {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u306f\u306a\u3044\u306e\u306b\u3001\u307f\u3093\u306a\u52d8\u9055\u3044\u3057\u3066\u308b &nbsp; \u2705\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u2705\u5f37\u8feb\u89b3\u5ff5\u306f\u7121\u8996\u3067\u304d\u308b\u30e2\u30ce\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002 &nbsp; \u7d76\u671b\u7684\u306a\u56de\u7b54\u3092\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\u3001\u3061\u3087\u3063\u3068\u5f85\u3063\u3066\u304f &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e8%a6%b3%e5%bf%b5%e3%82%92%e6%b0%97%e3%81%ab%e3%81%97%e3%81%aa%e3%81%84%e6%96%b9%e6%b3%95%e3%81%af%e3%81%aa%e3%81%84%e3%81%ae%e3%81%ab%e3%80%81%e3%81%bf%e3%82%93%e3%81%aa%e5%8b%98\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u306f\u306a\u3044\u306e\u306b\u3001\u307f\u3093\u306a\u52d8\u9055\u3044\u3057\u3066\u308b&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":1999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[292,291],"class_list":["post-1990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-292","tag-291"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/06\/jsijiskdj0866378454445-1-e1686725182719.png","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=1990"}],"version-history":[{"count":14,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1990\/revisions"}],"predecessor-version":[{"id":2079,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/1990\/revisions\/2079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/1999"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=1990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=1990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=1990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}