{"id":2036,"date":"2023-07-14T17:36:42","date_gmt":"2023-07-14T08:36:42","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=2036"},"modified":"2023-08-03T11:06:31","modified_gmt":"2023-08-03T02:06:31","slug":"%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e3%80%8c%e4%bd%99%e8%a3%95%e3%81%a7%e6%b2%bb%e3%82%8b%e3%80%8d%e3%81%a8%e4%bf%a1%e3%81%98%e8%be%bc%e3%81%bf%e3%80%81%e7%97%85%e4%ba%ba","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e3%80%8c%e4%bd%99%e8%a3%95%e3%81%a7%e6%b2%bb%e3%82%8b%e3%80%8d%e3%81%a8%e4%bf%a1%e3%81%98%e8%be%bc%e3%81%bf%e3%80%81%e7%97%85%e4%ba%ba\/","title":{"rendered":"\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u300c\u4f59\u88d5\u3067\u6cbb\u308b\u300d\u3068\u4fe1\u3058\u8fbc\u307f\u3001\u75c5\u4eba\u610f\u8b58\u3092\u6368\u3066\u306a\u3044\u3068\u30c0\u30e1\u3010\u65b9\u6cd5\u4ed8\u304d\u3011"},"content":{"rendered":"<h2><span style=\"font-size: 18pt;\"><strong>\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u300c\u4f59\u88d5\u3067\u6cbb\u308b\u3001\u7c21\u5358\u306b\u6cbb\u305b\u308b\u300d\u3068\u4fe1\u3058\u8fbc\u307f\u3001\u75c5\u4eba\u610f\u8b58\u3092\u6368\u3066\u306a\u3044\u3068\u30c0\u30e1\u3010\u6d17\u8133\u65b9\u6cd5\u4ed8\u304d\u3011<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2046\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/07\/sjsjkjjj764-1-e1689749129712.png\" alt=\"\" width=\"650\" height=\"333\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/07\/sjsjkjjj764-1-e1689749129712.png 650w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/07\/sjsjkjjj764-1-e1689749129712-300x154.png 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff; font-size: 18pt;\"><strong>\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5b8c\u6cbb\u3055\u305b\u308b\u306b\u306f\u3001\u305d\u3082\u305d\u3082\u5f37\u8feb\u6027\u969c\u5bb3\u306a\u3093\u3066\u7c21\u5358\u306b\u30fb\u4f59\u88d5\u3067\u6cbb\u308b\u3068\u3044\u3046\u8d85\u5f37\u6c17\u306e\u5fc3\u7684\u30dd\u30b8\u30b7\u30e7\u30f3\u3092\u69cb\u7bc9\u3057\u3001\u540c\u6642\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u3044\u3046\u5b58\u5728\u30fb\u540d\u79f0\u81ea\u4f53\u3092\u5b8c\u5168\u306b\u5fd8\u308c\u3066\u3057\u307e\u308f\u306a\u3044\u3068<span style=\"color: #ff0000; font-size: 36pt;\">\u30c0\u30e1<\/span><\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u672c\u5f53\u306b\u5b8c\u6cbb\u3057\u3066\u3044\u308b\u4eba\u3001\u514b\u670d\u3057\u305f\u4eba\u306f\u4f8b\u3048\u3070\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3042\u308c\u3070\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u3053\u3068\u3092\u632f\u308a\u8fd4\u308a\u3001\u60f3\u8d77\u3059\u308b\u3053\u3068\u306a\u3069\u305d\u3082\u305d\u3082\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u4eca\u56de\u3001\u591a\u5c11\u7269\u8b70\u3092\u91b8\u3059\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u79c1\u306e\u672c\u97f3(\u96d1\u8ac7\u7684\u306a\u30e2\u30ce\u3082\u591a\u5c11\u5165\u3063\u3066\u307e\u3059)\u3092\u8a70\u3081\u8fbc\u3093\u3060\u52d5\u753b\u3092Youtube(twitter\u306e\u30e2\u30ce\u3092)\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3057\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>\u30fc\u30fc\u30fc\u3053\u3053\u306b\u8cbc\u308b\u30fc\u30fc\u30fc<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"ja\">\u2705\u75c5\u4eba\u610f\u8b58\u3092\u6368\u3066\u308b\u65b9\u6cd5\u3010\u81ea\u5df1\u67d3\u8133\u65b9\u6cd5\u3011<\/p>\n<p>\u30ce\u30fc\u30ab\u30c3\u30c8\u7248\u306a\u306e\u3067\u96d1\u8ac7\u3082\u5165\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\nyoutube\u306e\u65b9\u306b\u306f\u30ab\u30c3\u30c8\u7248\u3092\u6295\u7a3f\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u5b9f\u6f14\u52d5\u753b\u306e\u65b9\u3082\u64ae\u5f71\u3057\u307e\u3057\u305f\u3002 <a href=\"https:\/\/t.co\/KtZuCsXCF9\">pic.twitter.com\/KtZuCsXCF9<\/a><\/p>\n<p>\u2014 \u5f37\u8feb\u6027\u969c\u5bb3\u306f\u514b\u670d\u3067\u304d\u308b\u3010\u6c96\u4ec1\u5b8f\u3011 (@masahirooki1351) <a href=\"https:\/\/twitter.com\/masahirooki1351\/status\/1678941058879848448?ref_src=twsrc%5Etfw\">July 12, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\n<span style=\"font-size: 14pt;\">\u305d\u306e\u52d5\u753b\u5185\u3067\u8a00\u3063\u3066\u3044\u308b\u3053\u3068\u306f<\/span><\/p>\n<h3><strong><span style=\"font-size: 14pt;\">\u2474\u67d3\u8133\u65b9\u6cd5\uff08\u6d17\u8133\u65b9\u6cd5\uff09<\/span><\/strong><\/h3>\n<p><strong><span style=\"font-size: 14pt;\">\uff03\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u306a\u3093\u3066\u4f59\u88d5\u3067\u6cbb\u308b\u3002\u6cbb\u3059\u3053\u3068\u306a\u3093\u3066\u7c21\u5358\u904e\u304e\u308b\u3002\u300d<\/span><\/strong><br \/>\n<strong><span style=\"font-size: 14pt;\">\uff03\u300c\u4ffa\u306f\uff08\u79c1\u306f\uff09\u3001\u5143\u6c17\u3067\u5065\u5eb7\u3060\u300d<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">\u3068\u3044\u3046\u6587\u8a00\u3092\u30ce\u30fc\u30c8\u3084\u4eac\u5927\u5f0f\u30ce\u30fc\u30c8\u306b\u66f8\u304d\u3001\u305d\u308c\u3092\u30d3\u30cb\u30fc\u30eb\u306e\u540d\u672d\u3084<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u30bb\u30ed\u30cf\u30f3\u30c6\u30fc\u30d7\u52a0\u5de5\u3059\u308b\u306a\u3069\u3057\u3066\u5e38\u6642\u3001\u6301\u3061\u6b69\u304f\u3088\u3046\u306b\u3057\u30011\u65e5\u306b4\u56de\u30015\u56de\u306f<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u6700\u4f4e\u7e70\u308a\u8fd4\u3057\u3066\u307f\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3057\u3066\u3001<\/span><\/p>\n<h3><strong><span style=\"font-size: 14pt;\">\u2475\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u8b33\u3046\u66f8\u7c4d\u3001\u30cd\u30c3\u30c8\u6587\u7ae0\u3001\u52d5\u753b\u3092\u4e00\u5207\u898b\u308b\u306e\u3092\u3084\u3081\u308b<\/span><\/strong><\/h3>\n<p><span style=\"font-size: 14pt;\">\u3053\u306e\u2475\u306f\u6700\u91cd\u8981\u3067\u3001\u672c\u6c17\u3067\u5b8c\u6cbb\u3057\u305f\u3044\u4eba\u306f\u5f37\u8feb\u75c7\u306b\u95a2\u3059\u308b\u60c5\u5831\u306e\u4e00\u5207\u3092\u898b\u308b\u306e\u3092\u3084\u3081\u306a\u3044\u3068\u30c0\u30e1\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5185\u5bb9\u306e\u30e2\u30ce\u3067\u3042\u308c\u3070\u307e\u3060\u3088\u3044\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u3059\u3089\u3084\u3081\u305f\u65b9\u304c\u826f\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #ff0000;\"><strong>\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5185\u5bb9\u306b\u305b\u3088\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u5185\u5bb9\u306b\u305b\u3088\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3042\u308c\u3070\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u60f3\u8d77\u3055\u305b\u308b\u304b\u3089<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3042\u3068\u3067\u3001\u5404\u8a3a\u65ad\u540d\u3067\u66f8\u304b\u308c\u305f\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\u3092PDF\u30d5\u30a1\u30a4\u30eb\u3067\u7121\u6599\u3067\u914d\u5e03\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\uff03\ud83d\udc8a\u3092\u8cb0\u3044\u306b\u884c\u304f\u6642\u3082\u305d\u308c\u7528\u306e\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8\uff08\u4e0a\u306e\u52d5\u753b\u97f3\u58f0\u5185\u306e\u4e2d\u76e4\u3042\u305f\u308a\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\uff09\u3092\u5229\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">\u7b11\u3063\u3061\u3083\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30b9\u30d1\u30a4(\u8adc\u5831)\u76ee\u7684\u3067\u6765\u8a2a\u3057\u3066\u3044\u308b\u3068\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u3053\u308c\u3082\u7d19\u306b\u66f8\u3044\u3066\u8996\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u300c\u79c1\u304c\u3053\u306e\u30af\u30ea\u30cb\u30c3\u30af\u306b\u6765\u3066\u3044\u308b\u306e\u306f\u7cbe\u795e\u533b\u7642\u306e\u73fe\u72b6\u3092\u8abf\u67fb(\u8adc\u5831)\u3059\u308b\u305f\u3081\u306b\u6765\u3066\u3044\u308b\u300d<\/strong><\/span>\u3000\u3068\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 18pt;\"><span style=\"background-color: #ffff99;\">\u2705\u4eba\u9593\u306f\u8996\u899a\u60c5\u5831\u306b\u9a19\u3055\u308c\u307e\u3059\u3002<\/span><br \/>\n<\/span><\/strong><br \/>\n<strong><span style=\"font-size: 14pt;\">\u300c\u6587\u5b57\u3067\u66f8\u304b\u308c\u3066\u3044\u308b\u5185\u5bb9\u3092\u5e38\u306b\u6b63\u3057\u3044\u300d\u3068\u9032\u5316\u306e\u6b74\u53f2(\u6587\u5b57\u306e\u767a\u660e)\u304b\u3089\u4fe1\u3074\u3087\u3046\u6027\u306e\u9ad8\u3044\u30e2\u30ce\u3068\u3057\u3066\u30d2\u30c8\u306f\u8a8d\u8b58\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">\u8a50\u6b3a\u306b\u306f\u3001\u30e1\u30fc\u30eb\u3084SNS\u30e1\u30c3\u30bb\u30fc\u30b8\u3001\u753b\u50cf\u3092\u7528\u3044\u305f\u8996\u899a\u30c8\u30ea\u30c3\u30af\u304c\u591a\u3044\u306e\u306f\u3053\u306e\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u308c\u3092\u9006\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5fc3\u69cb\u3048\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e9%87%8d%e8%a6%81%e3%81%aa%e5%bf%83%e6%a7%8b%e3%81%88\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5fc3\u69cb\u3048<\/a><\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6cbb\u3063\u3066\u5f53\u305f\u308a\u524d\u3068\u8003\u3048\u308b\u3053\u3068\u306e\u5927\u5207\u3055\u3010\u6cbb\u3059\u30b3\u30c4\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e6%b2%bb%e3%81%a3%e3%81%a6%e5%bd%93%e3%81%9f%e3%82%8a%e5%89%8d%e3%81%a8%e8%80%83%e3%81%88%e3%82%8b%e3%81%93%e3%81%a8%e3%81%ae%e5%a4%a7%e5%88%87\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6cbb\u3063\u3066\u5f53\u305f\u308a\u524d\u3068\u8003\u3048\u308b\u3053\u3068\u306e\u5927\u5207\u3055\u3010\u6cbb\u3059\u30b3\u30c4\u3011<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a>\u3000<\/span><strong>\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<div class=\"ssmgw69dbc53b7ba3d\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ssmgw69dbc53b7ba3d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ssmgw69dbc53b7ba3d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ssmgw69dbc53b7ba3d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ssmgw69dbc53b7ba3d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ssmgw69dbc53b7ba3d {\r\ndisplay: 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