{"id":216,"date":"2018-03-13T15:19:35","date_gmt":"2018-03-13T06:19:35","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=216"},"modified":"2023-08-14T10:12:00","modified_gmt":"2023-08-14T01:12:00","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%8d%e3%81%a3%e3%81%8b%e3%81%91%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%8d%e3%81%a3%e3%81%8b%e3%81%91%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u304d\u3063\u304b\u3051\u3010\u6700\u65b0\u7248\u3011"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/14)<\/p>\n<h2><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u304d\u3063\u304b\u3051\u3010\u6700\u65b0\u7248\u3011<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-381 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/cf660e57acf3d8211ecfda17b35d6075.png\" alt=\"\" width=\"560\" height=\"315\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/cf660e57acf3d8211ecfda17b35d6075.png 560w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/cf660e57acf3d8211ecfda17b35d6075-300x169.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u304d\u3063\u304b\u3051\u306f\u3001\u81ea\u5206\u3067\u6b63\u3057\u3044\u514b\u670d\u6cd5\u3092\u5b9f\u884c\u3059\u308b\u307e\u3067\u307e\u305a\u8d77\u3053\u308a\u3048\u306a\u3044<\/span><\/strong><span style=\"color: #ff6600;\">\u3068\u601d\u3044\u307e\u3059\u3002<\/span>\u8981\u3059\u308b\u306b\u3001<span style=\"font-size: 18pt;\"><strong>\u300c\u305d\u306e\u307e\u307e\u653e\u7f6e\u3057\u3066\u3044\u3066\u3082\u81ea\u7136\u306b\u6cbb\u308b\u3082\u306e\u3067\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u307e\u305a\u306a\u3044\u300d<\/strong><\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u79c1\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3057\u305f\u304d\u3063\u304b\u3051\u306f\u6b63\u3057\u3044\u6cbb\u7642\u6cd5\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3053\u3068\u306b\u3059\u3079\u3066\u8d77\u56e0\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u904e\u53bb\u306e\u79c1\u306e\u65b9\u6cd5\u3067\u3059\u3068\u3001\u305f\u3060\u5358\u7d14\u306b\u904b\u52d5\u3084\u7791\u60f3\u3092\u3084\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3001\u75c7\u72b6\u306f\u5287\u7684\u306b\u5bdb\u89e3\u3057\u305f\u3082\u306e\u3067\u3057\u305f\u3002<\/span><\/p>\n<div class=\"box13\">\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong>\uff08\u53c2\u8003:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u30fb<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e9%81%8b%e5%8b%95%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\" target=\"_blank\" rel=\"noopener\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u30fb<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e7%9e%91%e6%83%b3%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\" target=\"_blank\" rel=\"noopener\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u7791\u60f3\u3067\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/a><\/span><\/span><\/p>\n<\/div>\n<div class=\"box26\">\n<p><span class=\"box-title\">Point<\/span>\u3088\u308a\u5b8c\u5168\u3067\u5f37\u529b\u306a\u65b9\u6cd5\u306f\u4ed6\u306b\u3082\u307e\u3060\u3042\u308a\u3001\u73fe\u5728\u79c1\u304c\u6307\u5c0e\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u7279\u6b8a\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5229\u7528\u3057\u3001\u305d\u308c\u3089\u3092\u98f2\u307f\u306a\u304c\u3089\u3001\u904b\u52d5\u3092\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff6600;\">\u3053\u306e\u65b9\u6cd5\u306e\u5834\u5408\u3001\u85ac\u306a\u3057\u3067\u514b\u670d\u3067\u304d\u308b\u3053\u3068\u3082\u591a\u3044<\/span>\u3067\u3059\u3002<\/strong><\/p>\n<div class=\"box13\">\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong>\uff08\u53c2\u8003:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u30fb<\/span><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e7%a7%81%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e5%85%8b%e6%9c%8d%e4%bd%93%e9%a8%93%e8%ab%87\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u4f53\u9a13\u8ac7<\/span><\/a><\/span><\/p>\n<\/div>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u98a8\u90aa\u306e\u3088\u3046\u306a\u30a6\u30a3\u30eb\u30b9\u6027\u75be\u60a3\u3067\u3042\u308c\u3070\u3001\u81ea\u7136\u6cbb\u7652\u304c\u304a\u304d\u3001\u305d\u306e\u7d50\u679c\u3001\u305d\u306e\u307e\u307e\u4f55\u3092\u3059\u308b\u3067\u3082\u306a\u304f\u81ea\u7136\u3068\u75c5\u6c17\u306f\u6cbb\u3063\u3066\u3044\u304d\u307e\u3059\u304c\u3001<br \/>\n<strong><span style=\"font-size: 18pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u8133\u306e\u907a\u4f1d\u7684\u306a\u554f\u984c\u3067\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u307e\u307e\u653e\u7f6e\u3057\u3066\u3044\u3066\u3082\u81ea\u7136\u3068\u514b\u670d\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4f55\u304b\u5177\u4f53\u7684\u306a\u30a2\u30af\u30b7\u30e7\u30f3\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<h3><span style=\"color: #000000;\">\u3054\u304f\u8efd\u75c7\u3067\u3042\u308c\u3070\u4e9b\u7d30\u306a\u751f\u6d3b\u306e\u5909\u5316\u304c\u514b\u670d\u306e\u304d\u3063\u304b\u3051\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-230\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c78.jpg\" alt=\"\" width=\"284\" height=\"177\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u3054\u304f\u8efd\u75c7\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3042\u308c\u3070\u81ea\u7136\u5bdb\u89e3\u306f\u3042\u308a\u3048\u307e\u3059\u3002\u305d\u306e\u304d\u3063\u304b\u3051\u306f\u3001\u4f55\u304b\u751f\u6d3b\u3084\u4eba\u751f\u4e0a\u3067\u81ea\u5206\u306b\u3068\u3063\u3066\u90fd\u5408\u306e\u826f\u3044\u3053\u3068\u3001\u5b09\u3057\u3044\u3053\u3068\u304c\u8d77\u304d\u3066\u3001\u3068\u3044\u3046\u5834\u5408\u306f\u3042\u308a\u3048\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u300c\u5b9d\u304f\u3058\u306e\u4e00\u7b49\u8cde\u304c\u5f53\u305f\u3063\u305f\u3001\u7406\u89e3\u306e\u3042\u308b\u5f7c\u6c0f\u3001\u5f7c\u5973\u304c\u3067\u304d\u305f\u300d\u3068\u304b\u305d\u3046\u3044\u3046\u3088\u3046\u306a\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u3057\u304b\u3057\u306a\u304c\u3089\u3001<strong><span style=\"color: #ff6600;\">\u304a\u304a\u304b\u305f\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u306e\u5834\u5408\u3001\u6975\u8efd\u75c7\u3068\u3044\u3046\u5834\u5408\u306f\u305d\u3053\u307e\u3067\u591a\u304f\u306f\u306a\u3044\u3088\u3046\u3067\u3059\u306e\u3067\u3001\u514b\u670d\u306e\u304d\u3063\u304b\u3051\u306f\u81ea\u5206\u306e\u52aa\u529b\uff08\u6b63\u3057\u3044\u514b\u670d\u6cd5\u3092\u53d7\u3051\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u305d\u308c\u3092\u81ea\u5206\u3067\u5b9f\u884c\u3059\u308b\u3053\u3068\uff09\u3044\u304b\u3093\u306b\u3059\u3079\u3066\u304b\u304b\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u8a71\u306b\u9084\u5143\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<h3><span style=\"color: #000000;\">\u4e2d\u5ea6\u4ee5\u4e0a\u306e\u5834\u5408\u306f\u907a\u4f1d\u304c\u6fc3\u539a<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-226\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c74.jpg\" alt=\"\" width=\"600\" height=\"300\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c74.jpg 1500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c74-300x150.jpg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c74-768x384.jpg 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c74-700x350.jpg 700w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c74-980x490.jpg 980w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u305d\u3082\u305d\u3082\u4f55\u304b\u751f\u6d3b\u4e0a\u3001\u3082\u3057\u304f\u306f\u4eba\u751f\u4e0a\u5acc\u306a\u3053\u3068\u304c\u3042\u308b\u304b\u3089\u3001\u591a\u3044\u304b\u3089\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u3068\u3044\u3046\u3088\u308a\u3082\u3001\u751f\u307e\u308c\u3064\u304d\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308a\u3084\u3059\u3044\u3001\u3082\u3063\u3068\u8a00\u3048\u3070\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u8133\u300d\u3092\u751f\u307e\u308c\u3064\u304d\u6301\u3063\u3066\u751f\u307e\u308c\u3064\u3044\u3066\u3044\u308b\u304b\u3089\u3053\u305d\u767a\u75c7\u3059\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u65b9\u3067\u306f\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<strong><span style=\"color: #ff6600;\">\u5916\u898b\u304c\u89aa\u304b\u3089\u907a\u4f1d\u3059\u308b\u3088\u3046\u306b\u3001\u6027\u683c\u3084\u6c17\u8cea\uff08\u30a0\u8133\u306e\u6a5f\u80fd\u50be\u5411\uff09\u3082\u89aa\u304b\u3089\u7121\u8ad6\u3001\u907a\u4f1d\u3059\u308b<\/span><\/strong>\u308f\u3051\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\uff08\u3053\u306e\u3053\u3068\u3092\u8a8d\u3081\u308b\u3053\u3068\u306f\u904e\u53bb\u306e\u79c1\u306f\u6b7b\u306c\u307b\u3069\u306b\u5acc\u3067\u3057\u305f\u3002\uff09<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #008080;\"><span style=\"color: #0000ff;\"><span style=\"font-size: 18pt;\">\u9006\u306b\u8a00\u3048\u3070\u3001\u3053\u306e\u4e8b\u5b9f\u3092\u7d20\u76f4\u306b\u53d7\u3051\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u4eba\u306e\u5834\u5408\u3001\u65e2\u306b\u514b\u670d\u306e\u9375\u3092\u624b\u306b\u3057\u3066\u3044\u308b\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><span style=\"color: #ff0000;\">\u3053\u306e\u4e8b\u5b9f\u3092\u8a8d\u3081\u3089\u308c\u308b\u4eba\u3068\u3044\u3046\u306e\u306f\u305d\u3046\u591a\u304f\u306f\u306a\u3044\u3068\u63a8\u6e2c\u3057\u307e\u3059<\/span><\/span><span style=\"color: #ff0000;\">\u3002<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u5f53\u7136\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306e\u89aa\u3001\u89aa\u985e\u306b\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u7684\u306a\u4eba\u3082\u3057\u304f\u306f\u3053\u306e\u795e\u7d4c\u75c7\u305d\u306e\u3082\u306e\u3092\u60a3\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u5834\u5408\u304c\u975e\u5e38\u306b\u591a\u304f\u3001\u4e00\u822c\u306b\u7cbe\u795e\u75be\u60a3\u306e\u907a\u4f1d\u7387\u306f\u975e\u5e38\u306b\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u533b\u5b66\u7684\u306b\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-229\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c77.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c77.jpg 728w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c77-300x225.jpg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c77-700x525.jpg 700w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><br \/>\n<span style=\"font-size: 14pt;\"><em><span style=\"color: #000000;\">\u2191\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u62b1\u3048\u308b\u4eba\u3067\u306f\u305d\u306e\u5bb6\u65cf\u3084\u89aa\u985e\u306b\u540c\u969c\u5bb3\u3092\u62b1\u3048\u308b\u4eba\u304c\u591a\u304f\u3001\u4e00\u5375\u6027\u53cc\u751f\u5150\u306e\u7814\u7a76\u3067\u3082\u540c\u69d8\u306e\u7d50\u679c\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002<\/span><\/em><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">\u8981\u3059\u308b\u306b\u3001\u8133\u306e\u6a5f\u80fd\u306e\u50be\u5411\u81ea\u4f53\u307e\u3067\u3082\u304c\u907a\u4f1d\u3059\u308b<\/span><\/strong>\u308f\u3051\u3067\u3059\u3002\uff08\u3088\u304f\u8003\u3048\u3066\u307f\u308c\u3070\u5f53\u7136\u306e\u8a71\u3067\u306f\u3042\u308a\u307e\u3059\u3002\uff09<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u305d\u3046\u3044\u3046\u610f\u5473\u3067\u306f\u907a\u4f1d\u75c5\u3060*<\/span><\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<br \/>\n(*\u305d\u3046\u3044\u3046\u5074\u9762\u304c\u5927\u304d\u3044\u554f\u984c\u3060\u3068\u3044\u3046\u3053\u3068)<\/span><\/p>\n<h3><span style=\"color: #000000;\">\u907a\u4f1d\u5b50\u306e<em>\u5bbf\u75fe\u306b\u6297\u3046<\/em><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-227 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c75.jpg\" alt=\"\" width=\"630\" height=\"420\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c75.jpg 630w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c75-300x200.jpg 300w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u305d\u306e\u514b\u670d\u306f\u53ef\u80fd\u3067\u3059\u3002\u907a\u4f1d\u75c5\u3067\u3042\u3063\u3066\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u9069\u5207\u306a\u514b\u670d\u6cd5\u3092\u7528\u3044\u308c\u3070\u3001\u7279\u5b9a\u306e\u30ea\u30b9\u30af\u907a\u4f1d\u5b50\u3092\u7720\u3089\u305b\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">\u6628\u4eca\u306e\u907a\u4f1d\u5b50\u5b66\u3067\u308f\u304b\u3063\u3066\u304d\u305f\u3053\u3068\u306f\u3001\u907a\u4f1d\u5b50\u306f\u7279\u5b9a\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u308f\u3051<\/span><\/strong>\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u5973\u5b50\u91cd\u91cf\u6319\u3052\u306e\u30e1\u30c0\u30ea\u30b9\u30c8\u3001\u4e09\u5b85\u5b8f\u5b9f\u9078\u624b\u306f\u3001\u7236\u89aa\u304c\u540c\u7af6\u6280\u30e1\u30c0\u30ea\u30b9\u30c8\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u826f\u8cea\u306a\u91cd\u91cf\u6319\u3052\u907a\u4f1d\u5b50\u3092\u53d7\u3051\u7d99\u3044\u3067\u3044\u308b\u306e\u306f\u78ba\u5b9f\u3067\u3059\u304c\u3001\u5f7c\u5973\u81ea\u8eab\u3001\u5973\u6027\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u5973\u6027\u306f\u3001\u7537\u6027\u3088\u308a\u3082\u907a\u4f1d\u7684\u306b\u7b4b\u8089\u304c\u3064\u304d\u3065\u3089\u3044\u907a\u4f1d\u5f62\u8cea\u3092\u6709\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-232\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c80.jpg\" alt=\"\" width=\"515\" height=\"343\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><span style=\"color: #0000ff;\">\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u5f7c\u5973\u306f\u5973\u6027\u3067\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001100\u338f\u4ee5\u4e0a\u306e\u30d0\u30fc\u30d9\u30eb\u3092\u982d\u4e0a\u306b\u6301\u3061\u4e0a\u3052\u3066\u3044\u307e\u3059\u3002\u65e5\u3005\u306e\u53b3\u3057\u3044\u935b\u932c\u304c\u5973\u6027\u3067\u3082\u3001\u3088\u308a\u7b4b\u8089\u304c\u3064\u304d\u3084\u3059\u3044\u3001\u7b4b\u529b\u3092\u767a\u63ee\u3057\u3084\u3059\u3044\u907a\u4f1d\u5b50\u30b9\u30a4\u30c3\u30c1\u3092\uff2f\uff2e\u306b\u3057\u305f\u3053\u3068\u3092\u3001\u4e3b\u306b\u3053\u308c\u306f\u610f\u5473\u3057\u3066\u3044\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p>\uff08\u5973\u6027\u3067100\u338f\u3092\u982d\u4e0a\u306b\u3042\u3052\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u8d85\u4eba\u7684\u3068\u3044\u3048\u3001\u5c48\u5f37\u306a\u7537\u6027\u306e\u8089\u4f53\u52b4\u50cd\u8005\u3001\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u3067\u3082\u3084\u3059\u3084\u3059\u3068\u3053\u308c\u304c\u3067\u304d\u308b\u4eba\u306f\u305d\u3046\u306f\u3044\u307e\u305b\u3093\u3002\u79c1\u306f\u8377\u63da\u3052\u306e\u4ed5\u4e8b\u3092\u3084\u3063\u3066\u3044\u305f\u7d4c\u9a13\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u80a9\u307e\u3067\u306a\u3089\u30d0\u30fc\u30d9\u30eb50\u300160\u338f\u304c\u3042\u304c\u308a\u307e\u3057\u305f\u304c\u3001\u305d\u308c\u3092\u982d\u4e0a\u307e\u3067\u30d4\u30f3\u3068\u4e21\u8155\u3092\u4f38\u3070\u3057\u305f\u72b6\u614b\u307e\u3067\u3001\u6301\u3061\u4e0a\u3052\u3089\u308c\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\uff09<\/span><\/p>\n<p><strong><span style=\"color: #0000ff;\">\u3053\u306e\u3088\u3046\u306b\u4e0d\u5229\u306a\u907a\u4f1d\u5b50\u3092\u62b1\u3048\u3066\u3044\u3066\u3082\u305d\u308c\u3092\u514b\u670d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u308f\u3051\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u306b\u3082\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3059\u3079\u3066\u3092\u6539\u3081\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<h3><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u3078\u306e\u6700\u521d\u306e\u4e00\u6b69<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-228 \" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c76.jpg\" alt=\"\" width=\"547\" height=\"328\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u305d\u3046\u3044\u3046\u610f\u5473\u304b\u3089\u3001<strong><span style=\"color: #ff6600;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u304d\u3063\u304b\u3051\u306f\u751f\u6d3b\u7fd2\u6163\u3092\u3059\u3079\u3066\u5909\u3048\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308b\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong>\u904e\u53bb\u306e\u79c1\u81ea\u8eab\u3001\u6df1\u523b\u306a\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u4eca\u73fe\u5728\u3067\u306f\u4e0d\u8981\u306a\u5f37\u8feb\u89b3\u5ff5\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000000;\">\u3064\u307e\u308a\u3001<span style=\"font-size: 18pt; color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5b8c\u5168\u306b\u514b\u670d\u3059\u308b\u3053\u3068\u306b\u6210\u529f\u3057\u305f\u308f\u3051\u3067\u3059\u3002<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u4f55\u306e\u52aa\u529b\u3092\u3057\u3066\u3082\u6d88\u3048\u308b\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u4eba\u751f\u3092\u652f\u914d\u3057\u3066\u3044\u305f\u5f37\u8feb\u89b3\u5ff5\u3082\u308d\u3082\u308d\u304c\u3001\u81ea\u7136\u3068\u6d88\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><span style=\"font-size: 18pt;\"><strong>\u3053\u308c\u306f\u5947\u8de1\u7684\u306a\u5909\u5316\u3068\u3044\u3063\u3066\u3082\u826f\u3044<\/strong><\/span>\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>&#8220;\u306a\u305c\u3053\u308c\u304c\u3067\u304d\u305f\u304b\u306e\u8a00\u3046\u3068&#8221;\u3001&#8221;\u60aa\u7fd2\u3068\u306a\u308b\u751f\u6d3b\u7fd2\u6163\u3059\u3079\u3066\u3092\u3042\u3089\u3086\u308b\u89d2\u5ea6\u304b\u3089&#8221;\u3001&#8221;\u540c\u6642\u9032\u884c\u7684\u306b&#8221;\u3001\u6539\u5584\u3055\u305b\u3066\u3044\u3063\u305f\u304b\u3089<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<div class=\"box13\">\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong>\uff08\u53c2\u8003:\uff09<\/strong><br \/>\n\u30fb<a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e7%a7%81%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e5%85%8b%e6%9c%8d%e4%bd%93%e9%a8%93%e8%ab%87\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u4f53\u9a13\u8ac7<\/span><\/a><br \/>\n\u30fb<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068<\/a><\/span><\/span><\/p>\n<\/div>\n<h2><span style=\"color: #000000;\">\u307e\u3068\u3081\uff5e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u304d\u3063\u304b\u3051\uff5e<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-223\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c71.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff6600;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e<\/span><\/strong><strong><span style=\"color: #ff6600;\">\u514b\u670d\u306e\u304d\u3063\u304b\u3051\u306f\u3001\u300c\u6b63\u3057\u3044\u514b\u670d\u6cd5\u3092\u53d7\u3051\u3001\u305d\u308c\u3092\u5b9f\u884c\u3057\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u5909\u3048\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u300d<\/span><\/strong><span style=\"color: #ff6600;\">\u3068\u3044\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u653e\u7f6e\u3057\u3066\u3044\u3066\u3001\u81ea\u7136\u3068\u6cbb\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u307e\u305a\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u5177\u4f53\u7684\u306a\u30a2\u30af\u30b7\u30e7\u30f3\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u4e00\u7b4b\u7e04\u3067\u306f\u3044\u304b\u306c\u306e\u306f\u78ba\u304b\u306a\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306f\u300c\u96e3\u653b\u4e0d\u843d\u306e\u57ce\u3092\u843d\u3068\u3059\u300d\u3068\u3044\u3046\u307b\u3069\u96e3\u3057\u3044\u3053\u3068\u3067\u306f\u306a\u3044\u306e\u3082\u540c\u6642\u306b\u78ba\u304b\u306a\u8a71\u306a\u306e\u3067\u3001\u3053\u306e\u75c5\u6c17\u3067\u82e6\u3057\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u7c21\u5358\u306b\u306f\u3042\u304d\u3089\u3081\u3066\u306f\u3044\u3051\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u6b63\u3057\u3044\u514b\u670d\u6cd5\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u305d\u3057\u3066\u3001\u305d\u308c\u306f\u65e2\u306b\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u6c96\u4ec1\u5b8f<\/span><\/p>\n<div class=\"box13\">\n<p><span style=\"color: #0000ff;\"><span style=\"font-size: 14pt;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%ef%bc%88%e6%a6%82%e8%aa%ac%ef%bc%89\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><br \/>\n<span style=\"color: #000000;\">\uff08\u2191\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<\/div>\n<\/div>\n<div class=\"baamk69d8d04c0c946\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.baamk69d8d04c0c946 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.baamk69d8d04c0c946 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.baamk69d8d04c0c946 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.baamk69d8d04c0c946 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.baamk69d8d04c0c946 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/14) \u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u304d\u3063\u304b\u3051\u3010\u6700\u65b0\u7248\u3011 \u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u304d\u3063\u304b\u3051\u306f\u3001\u81ea\u5206\u3067\u6b63\u3057\u3044\u514b\u670d\u6cd5\u3092\u5b9f\u884c\u3059\u308b\u307e\u3067\u307e\u305a\u8d77\u3053\u308a\u3048\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u8981\u3059\u308b\u306b\u3001\u300c\u305d\u306e\u307e\u307e\u653e\u7f6e\u3057\u3066\u3044\u3066\u3082\u81ea\u7136\u306b\u6cbb\u308b\u3082\u306e\u3067\u306f\u5f37 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%8d%e3%81%a3%e3%81%8b%e3%81%91%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u304d\u3063\u304b\u3051\u3010\u6700\u65b0\u7248\u3011&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,2],"tags":[44,23],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22","category-2","tag-44","tag-23"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/cf660e57acf3d8211ecfda17b35d6075.png","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":12,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":2103,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/216\/revisions\/2103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/381"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}