{"id":2239,"date":"2023-10-15T22:18:28","date_gmt":"2023-10-15T13:18:28","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=2239"},"modified":"2023-10-17T22:11:36","modified_gmt":"2023-10-17T13:11:36","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%85%8b%e6%9c%8d%e3%81%af%e5%a4%9a%e8%a7%92%e7%9a%84%e8%a6%96%e7%82%b9%e3%82%92%e6%8c%81%e3%81%a4%e3%81%93%e3%81%a8%e3%81%8c%e6%9c%80","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%85%8b%e6%9c%8d%e3%81%af%e5%a4%9a%e8%a7%92%e7%9a%84%e8%a6%96%e7%82%b9%e3%82%92%e6%8c%81%e3%81%a4%e3%81%93%e3%81%a8%e3%81%8c%e6%9c%80\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306f\u591a\u89d2\u7684\u8996\u70b9\u3092\u6301\u3064\u3053\u3068\u304c\u6700\u91cd\u8981"},"content":{"rendered":"<h2>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u6cd5\u306f\u591a\u89d2\u7684\u8996\u70b9\u3092\u6301\u3064\u3053\u3068\u304c\u6700\u91cd\u8981<\/h2>\n<p>&nbsp;<\/p>\n<p>\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u4e0a\u3067\u306e<strong><span style=\"font-size: 18pt;\">\u30ad\u30fc\u30ef\u30fc\u30c9<\/span><\/strong>\u306f<span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u7dcf\u5408\u6027<\/span><\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u308c\u306f\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306e\u65b9\u306e\u30d6\u30ed\u30b0\u3067\u66f8\u3044\u305f\u3053\u3068\u3068\u91cd\u8907\u3057\u307e\u3059\u304c\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u91cd\u8981\u306a\u306e\u3067\u3053\u3061\u3089\u306e\u30d6\u30ed\u30b0\u306e\u65b9\u306b\u3082\u8a18\u8f09\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u4e0a\u3067\u3001<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2474\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u98f2\u3093\u3067\u3044\u308c\u3070\u826f\u3044\u3067\u3059\u3068\u304b\u3001<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2475\u98df\u4e8b\u3060\u3051\u6b63\u3057\u3055\u3048\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u3068\u304b\u3001<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2476\u904b\u52d5\u3060\u3051\u3057\u3066\u3044\u308c\u3070\u3088\u3044\u3067\u3059\u3068\u304b<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2477\u751f\u6d3b\u3092\u8003\u3048\u308b\u6687\u306e\u306a\u3044\u5fd9\u3057\u3044\u30e2\u30ce\u306b\u3057\u3055\u3048\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u3068\u304b\u3001<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2478\u4eba\u9593\u95a2\u4fc2\u3092\u6b63\u5e38\u5316\u3057\u3055\u3048\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u3068\u304b<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2479\u5c31\u7720\u74b0\u5883\u3092\u6574\u3048\u308b\u3060\u3051\u3067\u826f\u3044\u3067\u3059\u3068\u304b\u3001<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u247a\u66dd\u9732\u7642\u6cd5\u3084\u53cd\u5fdc\u59a8\u5bb3\u6cd5\u3060\u3051\u53d7\u3051\u3066\u3044\u308c\u3070\u826f\u3044\u3067\u3059\u3068\u304b\u3001<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u247b\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3060\u3051\u53d7\u3051\u3066\u3044\u308c\u3070\u826f\u3044\u3067\u3059\u3068\u304b\u3001<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u247c\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u3060\u3051\u3067\u6cbb\u308b<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u247d\u75c5\u4eba\u9762\u3001\u75c5\u4eba\u6839\u6027\u3092\u6368\u3066\u308b\u3060\u3051\u3067\u306f\u99c4\u76ee\u3067\u3059<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt; color: #0000ff;\">\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3068\u3044\u3046\u98a8\u306b\u300c\u3007\u3007\u3057\u3055\u3048\u3059\u308c\u3070\u6cbb\u308b\u300d<\/span><br \/>\n<span style=\"font-size: 18pt; color: #0000ff;\">\u3068\u304a\u8003\u3048\u306e\u4eba\u306f\u601d\u3044\u306e\u307b\u304b\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2240\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/10\/ocd-2-1-e1697375807324.png\" alt=\"\" width=\"780\" height=\"399\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u30cd\u30c3\u30c8\u60c5\u5831\u3084\u4e00\u90e8\u306e\u66f8\u7c4d\u306f\u300c\u98df\u4e8b\u3092\u9ad8\u30bf\u30f3\u30d1\u30af\u306b\u3057\u3066\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u98f2\u3093\u3067\u3044\u308c\u3070\u6cbb\u308b\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u984c\u76ee\u3092\u5f15\u3063\u63d0\u3052\u3066\u3044\u308b\u30e2\u30ce\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3057\u304b\u3057\u3001\u3053\u3093\u306a\u3082\u306e\u306f\u5618\u516b\u767e\u3067\u3059\u3002<br \/>\n<\/span><span style=\"font-size: 24pt;\"><strong>\u305d\u308c\u3060\u3051\u3067\u306f\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">\u904b\u52d5\u306f\u3069\u3046\u306a\u306e\u3067\u3057\u3087\u3046\u304b?<\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\">\u751f\u6d3b\u7fd2\u6163\u306f\u3069\u3046\u306a\u306e\u3067\u3057\u3087\u3046\u304b?<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u3053\u306e\u985e\u306e\u6804\u990a\u7642\u6cd5\u7cfb\u7d71\u306e\u5c02\u9580\u5bb6\u306f\u904b\u52d5\u306e\u91cd\u8981\u3055\u3092\u306a\u3044\u304c\u3057\u308d\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u3069\u3046\u3044\u3046\u751f\u6d3b\u3092\u9001\u308c\u3070\u3088\u3044\u306e\u304b\u3068\u3044\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u3082\u5f7c\u3089\u306e\u591a\u304f\u306f\u7121\u8ad6\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u4e00\u822c\u306b\u3001\u5065\u5168\u306a\u8089\u4f53\u306b\u5065\u5168\u306a\u7cbe\u795e(\u9b42)\u306f\u5bbf\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u4f53\u529b\u3068\u7cbe\u795e\u529b\u306f\u6b63\u6bd4\u4f8b\u306e\u95a2\u4fc2<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u4f53\u529b\u304c\u3042\u308b\u4eba\u306f\u7cbe\u795e\u304c\u5f37\u3044\u3002<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\u7cbe\u795e\u304c\u5f37\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u8133\u306e\u8a8d\u77e5\u6a5f\u80fd\u304c\u5f37\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u5343\u65e5\u56de\u5cf0\u884c\u306e\u884c\u8005\u304c\u3044\u3063\u3066\u3044\u308b\u304f\u3089\u3044\u306b\u4f53\u529b\u3068\u3044\u3046\u30e2\u30ce\u306f\u91cd\u8981\u306a\u30e2\u30ce\u3067\u3059\u3002<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">(\u5343\u65e5\u56de\u5cf0\u884c\u3092\u8cab\u5fb9\u3057\u305f\u3042\u308b\u4eba\u306f\u6c17\u529b\u306f\u4f53\u3092\u52d5\u304b\u3059(\u935b\u3048\u308b)\u3053\u3068\u304b\u3089\u751f\u307e\u308c\u308b\u3068\u8a3c\u8a00\u3057\u3066\u3044\u307e\u3059)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u3082\u3057\u30de\u30a4\u30af\u30bf\u30a4\u30bd\u30f3\u304c\u8ca7\u5f31\u306a\u4f53\u3092\u3057\u3066\u3044\u305f\u3089\u3001\u3042\u306e\u653b\u6483\u6027\u306f\u4f53\u73fe\u3067\u304d\u3066\u3044\u306a\u3044\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u305d\u308c\u304f\u3089\u3044\u306b\u904b\u52d5(\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0)\u3068\u3044\u3046\u30e2\u30ce\u3082\u7cbe\u795e\u306b\u7d76\u5927\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u3067\u91cd\u8981\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u904b\u52d5\u304c\u8133\u6a5f\u80fd\u306b\u7d76\u5927\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u672c\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u308c\u306f\u4e8b\u5b9f\u3067\u3059\u3002<br \/>\n\u571f\u58c7\u5834\u306e\u6700\u5f8c\u306e\u6700\u5f8c\u3067\u30e2\u30ce\u3092\u3044\u3046\u306e\u306f\u4f53\u529b\u3060\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3057\u304b\u3057\u3001\u904b\u52d5\u3060\u3051\u3067\u6cbb\u308b\u3068\u3044\u3046\u3068\u6975\u8ad6\u306b\u306a\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">(\u6539\u5584\u3059\u308b\u3068\u8a00\u3046\u306e\u3067\u3042\u308c\u3070\u6b63\u3057\u3044)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u300c\u3007\u3007\u3060\u3051\u3067\u6cbb\u3063\u305f\u3002\u6cbb\u308b\u300d\u3068\u3044\u3046\u8a71\u306f\u5618\u516b\u767e\u3060\u3068\u601d\u3063\u305f\u65b9\u304c\u3044\u3044\u3002<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3053\u308c\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u540c\u69d8\u306e\u8a71<\/strong>\u3067\u3001<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u3001\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u306f\u6cbb\u308b\u3060\u3068\u304b\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6cbb\u308b\u3068\u304b\u8a00\u3046\u8a71\u306f\u5618\u516b\u767e\u3067\u3059\u3002<\/span><span style=\"font-size: 18pt; color: #0000ff;\"><strong>\u305d\u308c\u3060\u3051\u3067\u306f\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3046\u3067\u306f\u306a\u304f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u98f2\u3080\u3051\u3069\u3001\u98df\u4e8b\u3082\u6b63\u3057\u3066\u3001\u904b\u52d5\u3082\u884c\u3063\u3066\u4f53\u529b\u3092\u5f37\u5316\u3057\u3001\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3084\u4eba\u9593\u95a2\u4fc2\u3001\u5c31\u52b4\u74b0\u5883\u3001\u7761\u7720\u7fd2\u6163\u3082\u6539\u5584\u3055\u305b\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u8981\u3059\u308b\u306b\u3001\u305d\u306e\u4eba\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3042\u308c\u3070\u3001\u305d\u306e\u4eba\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u7523\u3093\u3067\u3044\u308b\u3042\u308a\u3068\u3042\u3089\u3086\u308b\u539f\u56e0(\u30d5\u30a1\u30af\u30bf\u30fc)\u3092\u540c\u6642\u9032\u884c\u3067\u3057\u3089\u307f\u3064\u3076\u3057\u306b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u6614\u306e\u6b66\u58eb\u306f\u3001\u6b66\u82b8\u5341\u516b\u822c\u3059\u3079\u3066\u4fee\u884c\u3057\u307e\u3057\u305f\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u305d\u308c\u3068\u540c\u3058\u8a71\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">(\u6b66\u58eb\u306f\u6226\u95d8\u306b\u95a2\u308f\u308b\u3042\u308a\u3068\u3042\u3089\u3086\u308b\u8a13\u7df4\u3092\u884c\u3063\u305f\u308f\u3051\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u7121\u8ad6\u3001\u5ea7\u7985\u3059\u3089\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u4e2d\u306b\u306f\u3001\u6a2a\u66b4\u306a\u65e6\u90a3\u3068\u6b7b\u5225\u3057\u3066\u795e\u7d4c\u75c7\u304c\u6cbb\u3063\u305f\u4eba\u3059\u3089\u3044\u307e\u3059\u3002(\u5f7c\u5973\u306e\u795e\u7d4c\u75c7\u306e\u539f\u56e0\u306f\u65e6\u90a3\u304b\u3089\u306e\u30b9\u30c8\u30ec\u30b9\u3060\u3063\u305f\u308f\u3051\u3067\u3059)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u306e\u5973\u6027\u306e\u30b1\u30fc\u30b9\u306f\u6975\u7aef\u306a\u4e8b\u4f8b\u3067\u3059\u304c\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u4eba\u9593\u95a2\u4fc2\u304b\u3089\u6765\u3066\u3044\u305f\u308f\u3051<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u5916\u898b\u306e\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u604b\u611b\u3084\u5931\u604b\u306e\u554f\u984c\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ed5\u4e8b\u5834\u3067\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u6b32\u6c42\u4e0d\u6e80\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u3053\u3046\u3057\u305f\u554f\u984c\u306f\u56db\u516d\u6642\u4e2d\u3001\u305d\u306e\u4eba\u306b\u4ed8\u304d\u307e\u3068\u3046\u306e\u3067\u751a\u5927\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u767a\u751f\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308b<\/strong><\/span>\u306e\u3067\u3059<\/span>\u3002<\/p>\n<p>\u305d\u308c\u304c\u8133\u306e\u6a5f\u80fd\u3092\u8755\u3080\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u3053\u306e\u4e0a\u306e\u65e6\u90a3\u304c\u6b7b\u3093\u3067\u795e\u7d4c\u75c7\u304c\u6cbb\u3063\u305f\u5973\u6027\u304c\u4eba\u9593\u95a2\u4fc2\u306e\u554f\u984c\uff08\u65e6\u90a3\u3068\u306e\u30c8\u30e9\u30d6\u30eb\uff09\u3092\u653e\u7f6e\u3057\u3001\u65e6\u90a3\u304c\u9577\u751f\u304d\u3057\u3066\u3044\u305f\u3089\u3001\u3053\u306e\u5973\u6027\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3082\u3046\u304c\u3001\u98df\u4e8b\u3092\u6b63\u305d\u3046\u304c\u3001\u904b\u52d5\u3092\u3057\u3088\u3046\u304c\u6cbb\u3089\u306a\u304b\u3063\u305f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u30de\u30af\u30ed\u306b\u5168\u4f53\u7684\u554f\u984c\u3092\u63b4\u3080\u306e\u3082\u5fc5\u8981\u3067\u3059\u304c\u3001<br \/>\n<span style=\"font-size: 18pt;\"><strong>\u6975\u3081\u3066\u30df\u30af\u30ed\u306a\u6240\u307e\u3067\u307f\u3066\u884c\u304b\u306a\u3044\u3068\u30c0\u30e1<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u306a\u305f\u306e\u554f\u984c\u306e\u30df\u30af\u30ed\u5206\u6790\u304c\u5fc5\u8981\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u3042\u306a\u305f\u306e\u751f\u6d3b\u306e\u4e2d\u306b\u3042\u306a\u305f\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u539f\u56e0\u306f\u5fc5\u305a\u6f5c\u3093\u3067\u3044\u307e\u3059\u3002<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\u671d\u8d77\u304d\u3066\u304b\u3089\u591c\u5bdd\u308b\u307e\u3067\u306e\u9593\u3001\u81ea\u5206\u304c\u4f55\u3092\u3057\u3066\u3044\u3066\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3068\u3044\u3046\u306e\u3092<\/span><span style=\"font-size: 14pt;\">\u3059\u3079\u3066\u6167\u773c\u3092\u6301\u3063\u3066\u898b\u6e21\u3057\u3001\u632f\u308a\u8fd4\u3063\u3066\u898b\u3089\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3058\u3063\u304f\u308a\u3068\u7791\u60f3\u7684\u306b\u76ee\u3092\u3064\u3080\u3063\u3066\u3053\u306e\u4f5c\u696d\u3092\u884c\u3046\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u308c\u304c\u5f37\u8feb\u6027\u969c\u5bb3(\u7cbe\u795e\u7684\u4e0d\u8abf)\u306e\u539f\u56e0\u3060\u3068\u6349\u3048\u3089\u308c\u308b\u3088\u3046\u306a\u554f\u984c\u304c\u898b\u3064\u304b\u3063\u305f\u5834\u5408\u306f\u3001\u30ce\u30fc\u30c8\u306b\u30e1\u30e2\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u539f\u56e0\u306f\u3072\u3068\u3064\u3084\u3075\u305f\u3064\u3067\u306f\u306a\u3044\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u3092<span style=\"color: #0000ff; font-size: 24pt;\"><strong>\u5168\u3066<\/strong><\/span>\u3057\u3089\u307f\u3064\u3076\u3057\u306b\u3057\u3066\u3044\u304f\u306e\u304c\u514b\u670d\u306e\u30b3\u30c4\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u5f80\u3005\u306b\u3057\u3066\u4eca\u73fe\u5728\u884c\u3063\u3066\u3044\u308b\u751f\u6d3b\u306e\u771f\u9006\u306e\u751f\u6d3b\u304c\u514b\u670d\u306e\u30ad\u30fc\u306b\u306a\u308b\u5834\u5408\u304c\u5c11\u306a\u304f\u306a\u3044\u3002<\/p>\n<p>\u203b\u3053\u306e\u8a18\u4e8b\u306f\u4e0b\u66f8\u304d\u3067\u3059\u3002<br \/>\n\u6642\u9593\u306e\u3042\u308b\u6642\u306b\u8ffd\u8a18\u3001\u6821\u6b63\u3057\u3066\u3044\u304d\u5b8c\u6210\u3055\u305b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/strong><\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<div class=\"npuqm69e4ab11a5488\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.npuqm69e4ab11a5488 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.npuqm69e4ab11a5488 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.npuqm69e4ab11a5488 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.npuqm69e4ab11a5488 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.npuqm69e4ab11a5488 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u6cd5\u306f\u591a\u89d2\u7684\u8996\u70b9\u3092\u6301\u3064\u3053\u3068\u304c\u6700\u91cd\u8981 &nbsp; 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