{"id":2391,"date":"2025-05-19T09:44:29","date_gmt":"2025-05-19T00:44:29","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=2391"},"modified":"2025-06-14T15:42:10","modified_gmt":"2025-06-14T06:42:10","slug":"%e5%bf%83%e7%90%86%e3%82%ab%e3%82%a6%e3%83%b3%e3%82%bb%e3%83%aa%e3%83%b3%e3%82%b0%e3%81%ab%e3%81%af%e6%84%8f%e5%91%b3%e3%81%8c%e3%81%aa%e3%81%84%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bf%83%e7%90%86%e3%82%ab%e3%82%a6%e3%83%b3%e3%82%bb%e3%83%aa%e3%83%b3%e3%82%b0%e3%81%ab%e3%81%af%e6%84%8f%e5%91%b3%e3%81%8c%e3%81%aa%e3%81%84%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/","title":{"rendered":"\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u306f\u610f\u5473\u304c\u306a\u3044\u3010\u6700\u65b0\u7248\u3011"},"content":{"rendered":"<p><strong><span style=\"font-size: 14pt;\">\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306f\u610f\u5473\u304c\u306a\u3044\u3010\u6700\u65b0\u7248\u3011<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">\u3000\u3082\u3046\u4f55\u56de\u3082\u304a\u8a71\u3057\u3066\u3044\u308b\u3053\u3068\u306a\u306e\u3067\u3059\u304c\u3001\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306a\u3069\u53d7\u3051\u3066\u3082\u4f55\u3082\u5909\u308f\u308a\u307e\u305b\u3093\u3002\u3053\u3093\u306a\u30e2\u30ce\u3092\u53d7\u3051\u308b\u304f\u3089\u3044\u3067\u3042\u308c\u3070\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u98df\u4e8b\u3001\u904b\u52d5\u306b\u3088\u308b\u514b\u670d\u65b9\u6cd5\u3092\u4e2d\u9577\u671f\u7684\u306b\u884c\u3044\u3001\u9069\u5b9c\u5fc5\u8981\u6642\u306b\u304a\u3044\u3066\u85ac\u3092\u6442\u53d6\u3057\u3066\u3044\u304f\u3068\u3044\u3046\u65b9\u7b56\u3092\u53d6\u3063\u305f\u65b9\u304c\u7121\u96e3\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306f\u8056\u4eba\u3092\u6c17\u53d6\u308a\u3064\u3064\u3001\u30a8\u30b0\u304f\u534a\u6c38\u4e45\u7684\u306b\u91d1\u3092\u3080\u3057\u308a\u53d6\u3063\u3066\u304d\u307e\u3059\u3002<\/strong><\/span>\u79c1\u306f\u5317\u5c71\u4fee\u3068\u3044\u3046\u6709\u540d\u4eba\u304c\u7d4c\u55b6\u3059\u308b\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u65bd\u8a2d\u306b\u6570\u5e74\u901a\u3044\u9177\u3044\u76ee\u306b\u4f1a\u3063\u305f\u7d4c\u9a13\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6bce\u90311\u4e075\u5343\u5186\u00d72\u3092\u6570\u5e74\u9593\u7d99\u7d9a\u3057\u305f\u306e\u3067\u3001\u6570\u767e\u4e07\u5186(\u30d0\u30a4\u30c8\u3092\u639b\u3051\u6301\u3061\u3057\u3001\u81ea\u5206\u3067\u7a3c\u3044\u3067\u3044\u307e\u3057\u305f)\u3068\u8cb4\u91cd\u306a\u6642\u9593\u3092\u7121\u99c4\u306a\u30e2\u30ce\u306b\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u9577\u671f\u7684\u306b\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u7d99\u7d9a\u3057\u306a\u3051\u308c\u3070\u52b9\u679c\u304c\u306a\u3044\u3068\u3044\u3046\u306e\u3082\u5618\u3067\u3059\u3002<\/strong><span style=\"color: #0000ff;\">\u52b9\u679c\u304c\u3042\u308b\u30e2\u30ce\u3067\u3042\u308c\u3070\u77ed\u671f\u7684\u306b\u3067\u3082\u3059\u3050\u306b\u660e\u78ba\u306a\u5909\u5316\u304c\u4e00\u822c\u8ad6\u3067\u3059\u304c\u3001\u73fe\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 24pt; color: #ff0000;\"><strong>\u300c\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\uff08\u5fc3\u7406\u7642\u6cd5\u58eb\u3084\u7cbe\u795e\u7642\u6cd5\uff09\u306b\u9577\u671f\u306b\u6e21\u3063\u3066\u3001\u3064\u304b\u307e\u3063\u3066\u3044\u308b\u304b\u3089\u3001\u591a\u304f\u306e\u4eba\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u3044\u3064\u306b\u306a\u3063\u3066\u3082\u6cbb\u3089\u306a\u3044\u300d<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e00\u822c\u8ad6\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u3053\u3046\u8a00\u3063\u3066\u3057\u307e\u3063\u3066\u3082\uff08\u3053\u3046\u3044\u3046\u50be\u5411\u306b\u3042\u308b\u3068\uff09\u3001\u3042\u306a\u304c\u3061\u9593\u9055\u3044\u3067\u306f\u306a\u3044\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u306a\u305c\u3001\u3053\u3046\u3057\u305f\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u9054\u3092\u65e5\u672c\u4eba\u306e\u591a\u304f\u304c\u5d07\u62dd\u3057\u3066\u3044\u308b\u306e\u304b\u308f\u3051\u304c\u308f\u304b\u308a\u307e\u305b\u3093\u3002\u5f7c\u3089\u306e\u5e7e\u4eba\u304b\u306e\u4e2d\u306b\u306f\u79c1\u306b\u306f\u77e5\u3007\u3007\u3007\u306b\u3057\u304b\u6620\u3089\u306a\u3044\u4eba\u7269\u3059\u3089\u5b58\u5728\u3057\u307e\u3059\u3002<br \/>\n<strong>\u4f55\u6545\u306b\u3053\u3093\u306a\u306b\u3082\u982d\u306e\u5e7c\u7a1a\u305d\u3046\u306a\u4eba\u9054(\u3057\u304b\u3082\u7cbe\u795e\u7684\u306b\u30e4\u30d0\u305d\u3046\u3002\u305d\u306e\u75c5\u6c17\u3092\u6cbb\u305b\u3066\u3044\u306a\u3044\u3088\u3046\u306b\u898b\u3048\u308b\u4eba)\u3092\u591a\u304f\u306e\u4eba\u9054\u304c\u672c\u6c17\u3067\u4fe1\u7528\u3059\u308b\u306e\u304b\u3001\u672c\u5f53\u306b\u4fe1\u3058\u3089\u308c\u306a\u3044\u3067\u3059\u306d\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3061\u306a\u307f\u306b\u3001<strong>\u5f7c\u3089\u306e18\u756a\u306f\uff2c\uff29\uff2e\uff25\u8a98\u5c0e<\/strong>\u3067\u3059\u3002YouTube\u306e\u3069\u3053\u3092\u307f\u3066\u3082\u3001\u4f55\u3005\u306e\u4e00\u3064\u899a\u3048\u306e\u3088\u3046\u306b\u6982\u8981\u6b04\u3060\u3068\u304b\u52d5\u753b\u3067\uff2c\uff29\uff2e\uff25\u306b\u8a98\u5c0e\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u79c1\u306f\u4e00\u6642\u671f\uff2c\uff29\uff2e\uff25\u306b\u80af\u5b9a\u7684\u306b\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u99ac\u9e7f\u3063\u307d\u304f\u307f\u3048\u308b\u3057\u3001\u8a50\u6b3a\u3063\u307d\u304f\u6620\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3053\u3046\u3057\u305f\u96c6\u5ba2\u65b9\u6cd5\u306f\u5b8c\u5168\u306b\u3084\u3081\u307e\u3057\u305f\u3002\u5916\u79d1\u533b\u306e\u77e5\u308a\u5408\u3044\u304c\u672a\u3060\u306b\u884c\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u4eca\u8003\u3048\u308b\u3068\u5f7c\u306e\u3084\u308a\u65b9\u3082\uff2c\uff29\uff2e\uff25\u306b\u983c\u308a\u3059\u304e\u3066\u304a\u308a\uff08\u7533\u3057\u8fbc\u307f\u304b\u3089\u4f55\u307e\u3067\u3059\u3079\u3066LINE\u3067\u3059\uff09\u3001\u508d\u76ee\u306b\u306f\u99ac\u9e7f\u3063\u307d\u304f\u6620\u308b\u3057\u3001\u30af\u30ea\u30cb\u30c3\u30af\u306e\u4fe1\u983c\u3001\u4fe1\u7528\u6027\u304c\u3080\u3057\u308d\u5931\u589c\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u61d0\u7591\u306e\u76ee\u3092\u5411\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">(\u53c2\u8003:)<br \/>\n\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/note.com\/cute_echium873\/n\/n58ca4c9f115a\" target=\"_blank\" rel=\"noopener\">LINE\u8a98\u5c0e\u3057\u3066\u3044\u308b\u5974\u3068\u306f\u4e00\u5207\u304b\u304b\u308f\u308b\u306a<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">*<br \/>\n\u307e\u3068\u3082\u306a\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3060\u3068\u304b\u30af\u30ea\u30cb\u30c3\u30af\uff08\u696d\u7a2e\u306f\u554f\u308f\u306a\u3044\uff09\u7b49\u304c\u3082\u3057\u3044\u308c\u3070\u3001\uff2c\uff29\uff2e\uff25\u306a\u3069\u306f\u3084\u3063\u3066\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\">LINE\u8a98\u5c0e\u306f\u3001\u8457\u540d\u4eba\u306e\u306a\u308a\u3059\u307e\u3057\u3001\u767d\u8863\u3084\u30b9\u30af\u30e9\u30d6\u7b49\u3092\u7740\u8863\u3057\u533b\u5e2b\u306a\u3069\u306e\u5c02\u9580\u8077\u3068\u898b\u305b\u304b\u3051\u308b\u507d\u308a\u306e\u624b\u53e3\u3001\u5618\u306e\u60c5\u5831\u3092\u8a18\u8f09\u3059\u308b\u7b49\u3001\u7279\u5b9a\u5546\u53d6\u5f15\u6cd5\u306b\u9055\u53cd\u3057\u3066\u3044\u308b\u8005\u3082\u5c11\u306a\u304f\u306a\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u5341\u5206\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14pt;\"><br \/>\n<span style=\"color: #0000ff;\"><em>\u3061\u306a\u307f\u306b\u3001\u3053\u3046\u3057\u305f\u8005\u306e\u4e2d\u306b\u306f\u79c1\u306e\u30d6\u30ed\u30b0\u3084\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306e\u5185\u5bb9\u3092\u30b3\u30d4\u30fc\u3057\u3001\u305d\u306e\u307e\u307e\u63b2\u8f09\u3057\u3066\u3044\u305f\u8f29\uff08\u79c1\u306b\u8b1d\u7f6a\u3057\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3092\u6d88\u3057\u64a4\u9000\u3057\u305f\uff09\u3001\u79c1\u306e\u4e8b\u696d\u5185\u5bb9\u3092\u30b3\u30d4\u30fc\u30ad\u30e3\u30c3\u30c8(\u6587\u8a00\u307e\u3067\u771f\u4f3c\u3057\u3066\u3044\u308b)\u3057\u3066\u3044\u308b\u6c17\u8272\u306e\u60aa\u3044\u8f29\u307e\u3067\u6570\u4eba(\u78ba\u8a8d\u3067\u304d\u308b\u3068\u3053\u308d\u3067\u306f10\u4eba\u304f\u3089\u3044)\u4ee5\u4e0a\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002(\u30b3\u30d4\u30fc\u30ad\u30e3\u30c3\u30c8\u3057\u3066\u3044\u308b\u6642\u70b9\u3067\u5143\u5f37\u8feb\u6027\u969c\u5bb3\uff08\u3053\u306e\u5834\u3067\u306f\uff09\u7d4c\u9a13\u8005\u3068\u304b\u3044\u3046\u8a71\u306f\u5b8c\u5168\u306b\u5618\u3067\u3057\u3087\u3046\u3002\u305d\u308c\u3089\u306e\u4eba\u3005\u306f\u79c1\u304c\u30c4\u30a4\u30c3\u30bf\u30fc\u306b\u66f8\u3044\u3066\u3044\u308b\u6587\u8a00\u307e\u3067\u771f\u4f3c\u3057\u3066\u3044\u308b\uff08\u30c4\u30a4\u30d1\u30af\uff09\u306e\u3067\u78ba\u4fe1\u72af\u3067\u3059)<\/em><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><em>\u307e\u305f\u3001\u79c1\u306e\u66f8\u3044\u305f\u66f8\u7c4d\u306e\u5185\u5bb9\u3092\u30b3\u30d4\u30fc\u3057\u3066\u3044\u308b\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3060\u3068\u304b\u3082\u666e\u901a\u306b\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002(\u305d\u3046\u3044\u3046\u308f\u3051\u30671\u5e74\u304f\u3089\u3044\u524d\u306e\u8a71\u3067\u3059\u304c\u3001\u79c1\u304c\u30c4\u30a4\u30c3\u30bf\u30fc\u306b\u3053\u308c\u3089\u306e\u4ef6\u306b\u304b\u3093\u3059\u308b\u3001\u6012\u308a\u306e\u52d5\u753b\u3092\u63b2\u8f09\u3057\u305f\u308f\u3051\u3067\u3059\u3002\u305d\u306e\u76f4\u5f8c\u3001\u8a72\u5f53\u8005\u306e\u4e00\u90e8\u306f\u30d6\u30ed\u30b0\u3092\u6d88\u3057\u307e\u3057\u305f)<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">(\u53c2\u8003:)<strong><br \/>\n\u3007\u8457\u540d\u4eba\u306a\u308a\u3059\u307e\u3057\u507d\u5e83\u544a\u306e\uff19\uff19\uff05\u304c\uff2c\uff29\uff2e\uff25\u306b\u8a98\u5c0e\u2026\u30e1\u30bf\u306e\uff33\uff2e\uff33\u63b2\u8f09\u3001\u8a50\u6b3a\u88ab\u5bb3\u76f8\u6b21\u3050(\u8aad\u58f2\u65b0\u805e\u30aa\u30f3\u30e9\u30a4\u30f3)<\/strong><\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.yomiuri.co.jp\/national\/20240721-OYT1T50167\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.yomiuri.co.jp\/national\/20240721-OYT1T50167\/<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u6700\u671f\u306b\u3001\u79c1\u306e\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u6279\u5224\u306e\u52d5\u753b\u3092\u8cbc\u3063\u3066\u304a\u304d\u307e\u3059\u3002(\u203b\u82f1\u8a9e)<\/span><br \/>\n<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Qc8G7mYsVgU?si=bIFDEfOtloMw0OOX\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-size: 14pt;\">\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u610f\u5473\u304c\u306a\u3044\u7406\u7531\u3092\u8aac\u660e\u3057\u307e\u3059\u3002\uff08\u203b\u65e5\u672c\u8a9e\uff09<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/GKj0znQAal4?si=usDVzHzRnly_CXAB\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-size: 14pt;\">\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306f\u7279\u306b\u82e5\u3044\u5973\u6027\u304c\u597d\u307f\u305f\u304c\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<strong>\u3053\u3053\u306b\u5927\u304d\u306a\u843d\u3068\u3057\u7a74\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/strong>\u5f7c\u5973\u3089\u306e\u591a\u304f\u306f\u4f4e\u4fd7\u306a\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u8a8c\u306e\u5f71\u97ff\u306b\u3088\u3063\u3066\uff08\u3053\u306e\u624b\u306e\u96d1\u8a8c\u306e\u30b3\u30e9\u30e0\u3084\u7279\u96c6\u306b\u306f\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3078\u306e\u8a98\u5c0e\u8a18\u4e8b\u304c\u591a\u3005\u6563\u898b\u3055\u308c\u308b\u3053\u3068\u3092\u79c1\u306f\u77e5\u3063\u3066\u3044\u307e\u3059\uff09\u3001<strong>\u305d\u3057\u3066\u5fc3\u7406\u306e\u554f\u984c\u306b\u3088\u3063\u3066\u5fc3\u306e\u554f\u984c\u304c\u60f9\u8d77\u3055\u308c\u308b\u3068\u8aad\u8005\u3092\u6d17\u8133\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u5973\u6027\u3068\u3044\u3046\u751f\u304d\u7269\u306f\u9811\u306a\u306b\u4e8b\u5b9f\u3067\u306f\u306a\u304f\u3001\u865a\u69cb\u7684\u306a\u30e2\u30ce\u2252\u3053\u306e\u5834\u3067\u306f\u5fc3\u7406(\u307e\u305f\u306f\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u3060\u3068\u304b\u5360\u3044\u3060\u3068\u304b)\u3092\u91cd\u8996\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u5fc3\u7406\u7684\u50be\u5411\u304c\u5143\u3005\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u300c\u5fc3\u7406\u3068\u3044\u3046\u30e2\u30ce\u304c\u5b58\u5728\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8133\u306e\u6a5f\u80fd\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u3060\u3051\u300d\u3067\u3059\u3002<\/strong><\/span>\u4eba\u3068\u8a71\u3057\u305f\u308a\u3057\u3066\u3082\u3001\u8133\u306e\u6a5f\u80fd\u306e\u554f\u984c\u304c\u6cbb\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u4e00\u822c\u7684\u306b\u307e\u305a\u3042\u308a\u3048\u306a\u3044\u4e8b\u5b9f\u306b\u6c17\u3065\u3044\u3066\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Appendix:<\/strong>\u30cd\u30c3\u30c8\uff08\u307e\u305f\u306f\uff39\uff4f\uff55\uff34\uff55\uff42\uff45\uff09\u4e0a\u3067\u306f\u3001\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u9054\u304c\u81ea\u5206\u3067\u300c\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3000\u610f\u5473\u306a\u3044\u300d\u3068\u3044\u3046\u30ef\u30fc\u30c9\u3067\u81ea\u6f14\u8a18\u4e8b\uff08\u52d5\u753b\uff09\u3092\u66f8\u3044\u3066\uff08\u3082\u3057\u304f\u306f\u8a71\u3057\u3066\uff09\u4e0a\u4f4d\u8868\u793a\u3055\u305b\u3001\u81ea\u5df1\u64c1\u8b77\u3082\u3057\u304f\u306f\u706b\u6d88\u3057\u306b\u52e4\u3057\u3093\u3067\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u75db\u3059\u304e\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u3053\u308c\u306f\u6574\u4f53\u8a50\u6b3a\u306b\u3064\u306a\u304c\u308b\u3082\u306e\u304c\u3042\u308a\u5927\u5909\u306b\u8208\u5473\u6df1\u3044\u73fe\u8c61\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2392\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2025\/05\/93a9cf257c1ab4ec6a2db2a4ac87b804.jpg\" alt=\"\" width=\"1171\" height=\"903\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2025\/05\/93a9cf257c1ab4ec6a2db2a4ac87b804.jpg 1171w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2025\/05\/93a9cf257c1ab4ec6a2db2a4ac87b804-300x231.jpg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2025\/05\/93a9cf257c1ab4ec6a2db2a4ac87b804-700x540.jpg 700w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2025\/05\/93a9cf257c1ab4ec6a2db2a4ac87b804-768x592.jpg 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2025\/05\/93a9cf257c1ab4ec6a2db2a4ac87b804-980x756.jpg 980w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u30c7\u30a3\u30fc\u30ba\u30d4\u30fc\u30dd\u30fc\u30d5\u30a1\u30c3\u30ad\u30f3\u5ac9\u59ac\u3067\u3059\u306d\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4f59\u8ac7\u3067\u3059\u304c\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u884c\u304f\u304f\u3089\u3044\u306a\u3089\u30ad\u30e3\u30d0\u30af\u30e9\u3084\u30db\u30b9\u30c8\u30af\u30e9\u30d6\u306b\u884c\u3063\u305f\u65b9\u304c\u30de\u30b7\u3060\u3068\u3044\u3046\u8003\u3048\u3092\u79c1\u306f\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<div class=\"vkcgp69d8416b21c0f\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.vkcgp69d8416b21c0f {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.vkcgp69d8416b21c0f {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.vkcgp69d8416b21c0f {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.vkcgp69d8416b21c0f {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.vkcgp69d8416b21c0f {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306f\u610f\u5473\u304c\u306a\u3044\u3010\u6700\u65b0\u7248\u3011 \u3000\u3082\u3046\u4f55\u56de\u3082\u304a\u8a71\u3057\u3066\u3044\u308b\u3053\u3068\u306a\u306e\u3067\u3059\u304c\u3001\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306a\u3069\u53d7\u3051\u3066\u3082\u4f55\u3082\u5909\u308f\u308a\u307e\u305b\u3093\u3002\u3053\u3093\u306a\u30e2\u30ce\u3092\u53d7\u3051\u308b\u304f\u3089\u3044\u3067\u3042\u308c\u3070\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u98df\u4e8b\u3001\u904b\u52d5\u306b\u3088\u308b\u514b\u670d\u65b9\u6cd5\u3092\u4e2d\u9577\u671f\u7684\u306b\u884c\u3044\u3001 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bf%83%e7%90%86%e3%82%ab%e3%82%a6%e3%83%b3%e3%82%bb%e3%83%aa%e3%83%b3%e3%82%b0%e3%81%ab%e3%81%af%e6%84%8f%e5%91%b3%e3%81%8c%e3%81%aa%e3%81%84%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u306f\u610f\u5473\u304c\u306a\u3044\u3010\u6700\u65b0\u7248\u3011&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[319,318],"class_list":["post-2391","post","type-post","status-publish","format-standard","hentry","category-2","tag-319","tag-318"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/2391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=2391"}],"version-history":[{"count":6,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/2391\/revisions"}],"predecessor-version":[{"id":2407,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/2391\/revisions\/2407"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=2391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=2391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=2391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}