{"id":2408,"date":"2025-06-17T11:28:12","date_gmt":"2025-06-17T02:28:12","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=2408"},"modified":"2025-06-17T11:31:24","modified_gmt":"2025-06-17T02:31:24","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e6%b2%bb%e3%81%99%e3%81%a8%e6%b1%ba%e5%bf%83%e3%81%97%e3%81%9f%e4%ba%ba%e3%81%8c%e6%b3%a8%e6%84%8f%e3%81%99%e3%81%b9%e3%81%8d%e3%81%93%e3%81%a8","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e6%b2%bb%e3%81%99%e3%81%a8%e6%b1%ba%e5%bf%83%e3%81%97%e3%81%9f%e4%ba%ba%e3%81%8c%e6%b3%a8%e6%84%8f%e3%81%99%e3%81%b9%e3%81%8d%e3%81%93%e3%81%a8\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u6cbb\u3059\u3068\u6c7a\u5fc3\u3057\u305f\u4eba\u304c\u6ce8\u610f\u3059\u3079\u304d\u3053\u3068\u2460"},"content":{"rendered":"<p>\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u6cbb\u3059\u3068\u6c7a\u5fc3\u3057\u305f\u4eba\u304c\u6ce8\u610f\u3059\u3079\u304d\u3053\u3068\u2460<\/p>\n<p>\u30e1\u30f3\u3007\u30e9\u3068\u95a2\u308f\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3002<\/p>\n<p>\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u6cbb\u3057\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u30e1\u30f3\u3007\u30e9\u3068\u95a2\u308f\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<br \/>\n\u30e1\u30f3\u3007\u30e9\u306f\u30c4\u30a4\u30c3\u30bf\u30fc\uff08X\uff09\u3068\u304b\u306b\u5927\u91cf\u306b\u751f\u606f\u3057\u3066\u3044\u307e\u3059\u306d\u3002<br \/>\n<span style=\"color: #0000ff;\"><strong>\u3053\u3046\u3044\u3046\u9023\u4e2d\u3068\u95a2\u308f\u3063\u3066\u3044\u308b\u3068\u3001\u3044\u3064\u306b\u306a\u3063\u3066\u3082\u75c5\u4eba\u610f\u8b58\u3084\u88ab\u5bb3\u8005\u6839\u6027\u304c\u629c\u3051\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\uff08\uff1d\u6731\u306b\u4ea4\u308f\u308c\u3070\u6731\u304f\u306a\u308b\uff09<\/strong><\/span><\/p>\n<p>\u30c4\u30a4\u30c3\u30bf\u30fc\u306a\u3093\u3066\u3084\u3063\u3066\u3044\u3066\u3082\u3001\u514b\u670d\u3092\u76ee\u6307\u3059\u4eba\u306b\u306f\u4f55\u306e\u30e1\u30ea\u30c3\u30c8\u3082\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u6709\u5bb3\u60c5\u5831\u3070\u304b\u308a\u304c\u6d41\u308c\u3066\u304f\u308b\u306e\u3067\u3001\uff33\uff2e\uff33\u306f\u307f\u306a\u3044\u3001\u3084\u3089\u306a\u3044\u307b\u3046\u304c\u3088\u3044\u3068\u304a\u3082\u3044\u307e\u3059\u3002tiktok\u3068\u304b\u3082\u540c\u3058\u8a71\u3067\u3059\u3002\uff08\u5e7c\u7a1a\u904e\u304e\u3066\u307f\u3066\u3044\u3089\u308c\u306a\u3044\uff09<\/p>\n<p>\u30d8\u30e9\u3063\u3066\u3044\u308b\u30c4\u30a4\u30fc\u30c8\u3092\u898b\u308b\u3068\uff08\u6642\u6298\u30d5\u30a3\u30fc\u30c9\u306b\u6d41\u308c\u3066\u304f\u308b\uff09\u3001\u6b63\u76f4\u306a\u8a71\u3001<br \/>\n\u300c\u77e5\u3089\u306d\u30fc\u3088\u30af\u30bd\u304c\uff01\u30c1\u30e9\u30b7\u306e\u88cf\u306b\u3067\u3082\u66f8\u3044\u3068\u3051\uff01\u300d\u3063\u3066\u3044\u3064\u3082\u79c1\u306f\u305d\u306e\u985e\u306e\u30c4\u30a4\u30fc\u30c8\u3092\u898b\u308b\u3068\u3001\u5410\u304d\u6c17\u3092\u50ac\u3059\u3088\u3046\u306a\u5acc\u60aa\u611f\u3092\u899a\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u826f\u3044\u5e74\u3092\u3057\u305f\u7537\u3084\u5973\u304c\u533f\u540d\u6027\u3092\u826f\u3044\u3053\u3068\u306b\u884c\u304d\u904e\u304e\u305f\u3053\u3068\u3092\u3044\u3063\u305f\u308a\u3001\u66f8\u3044\u305f\u308a\u3057\u3066\u3044\u308b\u3053\u306e\u98a8\u6f6e\u306b\u5371\u60e7\u611f\u3092\u899a\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u30e1\u30f3\u3007\u30e9\u3068\u8a00\u308f\u308c\u308b\u4eba\u3082\u3001\u88ab\u5bb3\u8005\u610f\u8b58\u3060\u3068\u304b\u75c5\u4eba\u6839\u6027\u3092\u6368\u3066\u308c\u3070\u3001\u30e1\u30f3\u3007\u30e9\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u4eba\u306f\u4eca\u3059\u3050\u3001\u3053\u3046\u3057\u305f\u5f8c\u308d\u5411\u304d\u306a\u6839\u6027\u3092\u6368\u3066\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u77ac\u9593\u304b\u3089\u3042\u306a\u305f\u306f\u30e1\u30f3\u3007\u30e9\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\uff09<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 18pt;\">\u305f\u3060\u3001\u3053\u3046\u3057\u305f\u4eba\u306f\u4e2d\u3005\u6539\u5fc3\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6ce8\u610f\u3059\u3079\u304d\u3053\u3068\u306f\u3001\u5f80\u3005\u306b\u3057\u3066\u3001\u305d\u3046\u3044\u3046\u4eba\u306f\u3001\u6cbb\u305d\u3046\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u3001\u524d\u5411\u304d\u306a\u4eba\u306e\u8db3\u3092\u5f15\u3063\u5f35\u3063\u308d\u3046\u3068\u3057\u3066\u304d\u307e\u3059\u304b\u3089\u3001\u95a2\u308f\u3089\u306a\u3044\u306e\u304c\u5409\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u52dd\u3061\u7d44\u4f01\u696d\u306e\u793e\u9577\u306f\u5012\u7523\u5bf8\u524d\u306e\u4f01\u696d\u793e\u9577\u3068\u4ed8\u304d\u5408\u3046\u3053\u3068\u306f\u306a\u3044\u306e\u3068\u540c\u3058\u8a71\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u3007<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<div class=\"byrhs69d7dfe53ba6d\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.byrhs69d7dfe53ba6d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.byrhs69d7dfe53ba6d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.byrhs69d7dfe53ba6d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.byrhs69d7dfe53ba6d {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.byrhs69d7dfe53ba6d {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u6cbb\u3059\u3068\u6c7a\u5fc3\u3057\u305f\u4eba\u304c\u6ce8\u610f\u3059\u3079\u304d\u3053\u3068\u2460 \u30e1\u30f3\u3007\u30e9\u3068\u95a2\u308f\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3002 \u5f37\u8feb\u6027\u969c\u5bb3\u3092\u6cbb\u3057\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u30e1\u30f3\u3007\u30e9\u3068\u95a2\u308f\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002 \u30e1\u30f3\u3007\u30e9\u306f\u30c4\u30a4\u30c3\u30bf\u30fc\uff08X\uff09\u3068\u304b\u306b\u5927\u91cf\u306b\u751f\u606f\u3057\u3066\u3044\u307e\u3059\u306d\u3002 \u3053\u3046\u3044\u3046\u9023\u4e2d\u3068\u95a2 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e6%b2%bb%e3%81%99%e3%81%a8%e6%b1%ba%e5%bf%83%e3%81%97%e3%81%9f%e4%ba%ba%e3%81%8c%e6%b3%a8%e6%84%8f%e3%81%99%e3%81%b9%e3%81%8d%e3%81%93%e3%81%a8\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u6cbb\u3059\u3068\u6c7a\u5fc3\u3057\u305f\u4eba\u304c\u6ce8\u610f\u3059\u3079\u304d\u3053\u3068\u2460&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2408","post","type-post","status-publish","format-standard","hentry","category-1"],"aioseo_notices":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/2408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=2408"}],"version-history":[{"count":3,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/2408\/revisions"}],"predecessor-version":[{"id":2411,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/2408\/revisions\/2411"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=2408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=2408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=2408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}