{"id":260,"date":"2018-03-08T12:27:18","date_gmt":"2018-03-08T03:27:18","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=260"},"modified":"2023-08-09T09:26:24","modified_gmt":"2023-08-09T00:26:24","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e4%b8%8d%e7%99%bb%e6%a0%a1%e3%80%90%e9%87%8d%e8%a6%81%e3%80%91","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e4%b8%8d%e7%99%bb%e6%a0%a1%e3%80%90%e9%87%8d%e8%a6%81%e3%80%91\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u4e0d\u767b\u6821\u3010\u91cd\u8981\u3011"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/09)<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #0000ff;\"><span style=\"color: #000000;\">\uff08\u6982\u8981:\uff09<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306b\u3088\u3063\u3066\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3082\u5c11\u306a\u304f\u306a\u3044\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/span><br \/>\n<\/span><\/strong><span style=\"font-size: 14pt;\">\u89aa\u5fa1\u3055\u3093\u306e\u5fc3\u60c5\u3068\u3057\u3066\u306f\u3001\u304b\u308f\u3044\u3044\u606f\u5b50\u3055\u3093\u3001\u5a18\u3055\u3093\u304c\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u305b\u3044\u3067\u3001\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u72b6\u6cc1\u306f\u304b\u306a\u308a\u4e0d\u5b89\u3084\u5fc3\u914d\u3092\u717d\u308b\u751a\u5927\u306a\u72b6\u6cc1\u3060\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u304a\u5b50\u3055\u3093\u304c\u767b\u6821\u62d2\u5426\u306b\u306a\u308b\u306e\u306f\u4e26\u5927\u62b5\u306e\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u4eca\u56de\u306f\u5f53\u4e8b\u8005\u306e\u65b9\u3001\u305d\u3057\u3066\u305d\u306e\u89aa\u5fa1\u3055\u3093\u306b\u5bfe\u3057\u3066\u3001\u304a\u5b50\u3055\u3093\u304c\u4e0d\u767b\u6821\u304b\u3089\u8131\u5374\u3059\u308b\u305f\u3081\u306e\u5bfe\u7b56\u304a\u3088\u3073\u63a5\u3057\u65b9\u306b\u3064\u3044\u3066\u306e\u65b9\u6cd5\u8ad6\u3092\u8a73\u3057\u304f\u66f8\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-272 \" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c101.png\" alt=\"\" width=\"555\" height=\"232\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c101.png 347w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c101-300x125.png 300w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/p>\n<h2><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u306f\u5f97\u610f\u79d1\u76ee\u3060\u3051\u3092\u4f38\u3070\u3059\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u826f\u3044<\/span><\/h2>\n<p><span style=\"color: #000000; font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u4e2d\u5b66\u751f\u3084\u9ad8\u6821\u751f\u306e\u65b9\u306e\u5834\u5408\u3001\u300c\u4f55\u304b\u4e00\u6559\u79d1\u3060\u3051\u3067\u3082\u3088\u3044\u306e\u3067\u81ea\u5206\u306e\u5f97\u610f\u79d1\u76ee\u306e\u307f\u300d\u3092\u5fb9\u5e95\u3057\u3066\u52c9\u5f37<\/strong><\/span>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u6570\u5b66\u304c\u5f97\u610f\u3067\u3042\u308c\u3070\u6570\u5b66\u3092\u3001\u82f1\u8a9e\u304c\u5f97\u610f\u3067\u3042\u308c\u3070\u82f1\u8a9e\u3060\u3051\u3092\u5fb9\u5e95\u7684\u306b\u52c9\u5f37\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-273 \" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c99.jpg\" alt=\"\" width=\"521\" height=\"332\" \/><\/p>\n<p><span style=\"color: #000000;\">\u52c9\u5f37\u3059\u308b\u6c17\u3082\u8d77\u304d\u306a\u3044\u4eba\u306f\u3001\u8da3\u5473\u3067\u3082\u4f55\u3067\u3082\u3088\u3044\u306e\u3067\u8da3\u5473\u306b\u6ca1\u982d\u3059\u308b\u3068\u826f\u3044\u3067\u3059\u3002<\/span><\/p>\n<p>\u30d4\u30a2\u30ce\u3067\u3042\u308c\u3070\u30d4\u30a2\u30ce\u3001\u30d7\u30ed\u30b0\u30e9\u30df\u30f3\u30b0\u3067\u3042\u308c\u3070\u30d7\u30ed\u30b0\u30e9\u30df\u30f3\u30b0\u3092\u3001\u7b4b\u30c8\u30ec\u3067\u3042\u308c\u3070\u7b4b\u30c8\u30ec\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3068\u3044\u3063\u305f\u98a8\u306b\u5bfe\u8c61\u3092\u7d5e\u3063\u3066\u5fb9\u5e95\u7684\u306b\u6ca1\u982d\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #0000ff;\">\u3042\u308c\u3082\u3053\u308c\u3082\u624b\u3092\u4ed8\u3051\u308b\u3088\u308a\u3082\u4e00\u3064\u306e\u3053\u3068\u3092\u5fb9\u5e95\u3057\u305f\u65b9\u304c\u4e0d\u767b\u6821\u306e\u65b9\u306b\u9650\u3089\u305a\u3001\u30e2\u30ce\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"color: #000000;\">\u305f\u3068\u3048\u3070\u3067\u3059\u304c\u3001\u4f55\u304b\u97f3\u697d\u306e\u8da3\u5473\u304c\u3042\u308a\u3001\u9069\u5f53\u306b\u30ae\u30bf\u30fc\u3067\u3082\u5f3e\u3044\u3066\u3044\u308c\u3070\u4f55\u304b\u306e\u304d\u3063\u304b\u3051\u3067\u3001\u5171\u901a\u306e\u8da3\u5473\u3068\u3044\u3046\u67a0\u7d44\u307f\u306b\u3088\u308a\u53cb\u9054\u304c\u3067\u304d\u308b\u53ef\u80fd\u6027\u3082\u5341\u5206\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<h2><span style=\"color: #000000;\">\u4e0d\u767b\u6821\u3067\u4f55\u3082\u3057\u3066\u3044\u306a\u3044\u306e\u306f\u6700\u3082\u3088\u304f\u306a\u3044<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1107\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/07\/5415139520_4484ee6694_c-1-e1598853891209.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3044\u3066\u3001\u300c\u4f55\u3082\u3057\u306a\u3044\u3067\u3044\u308b\u300d\u3068\u3044\u3046\u306e\u306f\u3042\u307e\u308a\u826f\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u3068\u3044\u3046\u306e\u3082\u3001\u4eba\u9593\u306e\u8133\u306f\u4f55\u304b\u3092\u3057\u3066\u3044\u306a\u3044\u3068\u8a8d\u77e5\u6a5f\u80fd\u304c\u9000\u884c\u3059\u308b\u3088\u3046\u306b\u3067\u304d\u3066\u3044\u308b\u304b\u3089<\/span><\/strong>\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3057\u305f\u304c\u3063\u3066\u3001<br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u300c\u4f55\u3082\u3057\u306a\u3044\u3067\u3044\u308b\u300d\u3068\u4e00\u822c\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306f\u3055\u3089\u306b\u5287\u7684\u306b\u60aa\u5316<\/strong><\/span>\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u306a\u3044\u4e00\u822c\u306e\u4eba\u3067\u3082\u4e00\u65e5\u4e2d\u4f55\u3082\u3057\u306a\u3044\u3067\u3044\u308b\u3068\u6700\u60aa\u306e\u6c17\u5206\u306b\u306a\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u5e38\u306b\u4eba\u9593\u306e\u8133\u306f\u523a\u6fc0\u3092\u6c42\u3081\u3001\u523a\u6fc0\u304c\u306a\u304f\u306a\u308b\u3068\u6fc0\u3057\u3044\u4e0d\u5feb\u611f\u306b\u8972\u308f\u308c\u308b\u3088\u3046\u306b\u3067\u304d\u3066\u3044\u308b<\/strong>\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e3%82%92%e6%ad%a3%e3%81%97%e3%81%a6%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u751f\u6d3b\u7fd2\u6163\u3092\u6b63\u3057\u3066\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3067\u3059\u306e\u3067\u3001\u4e0a\u306b\u6319\u3052\u305f\u3088\u3046\u306b\u8da3\u5473\u3067\u3082\u52c9\u5f37\u3067\u3082\u826f\u3044\u306e\u3067\u3001\u53ef\u80fd\u306a\u7bc4\u56f2\u304b\u3089\u4e0d\u767b\u6821\u306e\u72b6\u6cc1\u3067\u3082\u3067\u304d\u308b\u3053\u3068\u3092\u884c\u3063\u3066\u3044\u304f\u306e\u304c\u826f\u3044\u306e\u3067\u3059\u3002<\/span><\/p>\n<h3>\u4e0d\u767b\u6821\u3092\u4e00\u7a2e\u306e\u30c1\u30e3\u30f3\u30b9\u3068\u307e\u305a\u6349\u3048\u3066\u307f\u308b\uff08\u958b\u304d\u76f4\u308a\uff09<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1820\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/ssjkdjkkjkk900.jpg\" alt=\"\" width=\"600\" height=\"314\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/ssjkdjkkjkk900.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/ssjkdjkkjkk900-300x157.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 18pt; color: #ff6600;\"><strong>\u958b\u304d\u76f4\u3063\u3066\u307f\u308c\u3070\u3001\u4e0d\u767b\u6821\u306f\u4e00\u7a2e\u306e\u30c1\u30e3\u30f3\u30b9\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">(\u3053\u3053\u306f\u4e0d\u5feb\u306b\u611f\u3058\u308b\u65b9\u304c\u304a\u3089\u308c\u307e\u3057\u305f\u3089\u7533\u3057\u8a33\u3054\u3056\u3044\u307e\u305b\u3093)<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3067\u3059\u306e\u3067\u3001\u305b\u3063\u304b\u304f\u4e0d\u767b\u6821\u3068\u3044\u3046\u4e00\u7a2e\u306e\u30c1\u30e3\u30f3\u30b9\uff08\u4ed6\u306e\u4eba\u304c\u3042\u307e\u308a\u4f53\u9a13\u3067\u304d\u306a\u3044\u72b6\u6cc1\uff09\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u305d\u306e\u30c1\u30e3\u30f3\u30b9\u3092\u6d3b\u304b\u3055\u306a\u3044\u624b\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"background-color: #ffff99;\">\u4e0d\u767b\u6821\u306b\u306a\u3063\u305f\u4eba\u306f\u597d\u304d\u306a\u3053\u3068\u3092\u5fb9\u5e95\u7684\u306b\u306e\u3073\u306e\u3073\u3068\u96c6\u4e2d\u3057\u3066\u5b9f\u8df5\u3059\u308c\u3070\u826f\u3044\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u52c9\u5f37\u3001\u97f3\u697d\u3001\u30b2\u30fc\u30e0\uff08\u904a\u3073\uff09\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u4f55\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #000000; background-color: #ffff99;\"><strong>\u305f\u3060\u3057\u3001\u5fc5\u305a\u81ea\u5206\u306e\u5c06\u6765\u3001\u4ed5\u4e8b\u306b\u95a2\u9023\u3059\u308b\u3088\u3046\u306b\u305d\u306e\u597d\u304d\u306a\u3053\u3068\u3092\u3084\u308b\u3053\u3068\u304c\u6761\u4ef6<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u30b2\u30fc\u30e0\u3092\u3059\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u305f\u3060\u30b2\u30fc\u30e0\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30b2\u30fc\u30e0\u306e\u5b9f\u6cc1\u3084\u653b\u7565\u6cd5\u306e\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u52d5\u753b\u3092YouTube\u306e\u3088\u3046\u306a\u52d5\u753b\u95b2\u89a7\u30b5\u30a4\u30c8\u306b\u5fc5\u305a\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u306e\u3067\u3059\u3002<br \/>\n(\u518d\u751f\u56de\u6570\u304c\u3069\u3046\u306e\u3053\u3046\u306e\u8003\u3048\u3066\u306f\u30c0\u30e1\u3067\u3059\u3002\u5b8c\u5168\u306b\u5229\u4ed6\u306b\u5fb9\u3057\u3066\u304f\u3060\u3055\u3044)<\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u3000\u307e\u305f\u3001<strong><span style=\"color: #ff6600;\">\u5b66\u6821\u306b\u901a\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u52c9\u5f37\u306f\u3044\u304f\u3089\u3067\u3082\u3067\u304d\u307e\u3059\u3002(\u5b66\u6821\u306b\u884c\u304b\u306a\u3044\u3068\u52c9\u5f37\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u306e\u306f\u5b8c\u5168\u306b\u8aa4\u308a\u3067\u3059)<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u4eca\u3067\u306f\u3001\u826f\u3044\u53c2\u8003\u66f8\u3082\u5404\u6559\u79d1\u3067\u3066\u3044\u307e\u3059\u3057\u3001\u6771\u9032\u30cf\u30a4\u30b9\u30af\u30fc\u30eb\u306e\u3088\u3046\u306a\u901a\u4fe1\u6559\u80b2\u3067\u4eba\u6c17\u4e88\u5099\u6821\u8b1b\u5e2b\u306e\u6388\u696d\u3082\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u53d7\u3051\u3089\u308c\u308b\u306e\u3067\u3001\u4f55\u304b\u3057\u304b\u305d\u3046\u3044\u3063\u305f\u8b1b\u7fa9\u3084\u53c2\u8003\u66f8\u3092\u53c2\u7167\u3057\u3001\u5fc5\u8981\u306a\u5b66\u529b\u306f\u6700\u4f4e\u9650\u3001\u8eab\u306b\u7740\u3051\u3066\u304a\u3044\u305f\u65b9\u304c\u78ba\u5b9f\u306b\u826f\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff;\"><span style=\"font-size: 18pt;\">\u300c\u8aad\u307f\u300d\u300c\u66f8\u304d\u300d\u300c\u7b97\u76e4(\u305d\u308d\u3070\u3093)\u300d\u306f\u793e\u4f1a\u3067\u751f\u304d\u3066\u3044\u304f\u306e\u306b\u5fc5\u9808\u3067\u3059\u3002<\/span><br \/>\n<strong><br \/>\n<span style=\"font-size: 14pt;\">\u300c\u8aad\u307f\u300d\u3068\u306f\u3001<\/span><\/strong><span style=\"font-size: 14pt;\">\u6587\u5b57(\u8a00\u8a9e)\u3092\u8aad\u3081\u308b\u3053\u3068(\u73fe\u4ee3\u3067\u306f\u82f1\u8a9e\u3082\u5fc5\u9808)\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u300c\u66f8\u304d\u300d\u3068\u306f\u3001<\/strong>\u6587\u5b57(\u8a00\u8a9e)\u3092\u66f8\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u300c\u7b97\u76e4\u300d\u3068\u306f\u3001<\/strong>\u6570\u5b57\u306e\u8a08\u7b97\u304c\u3067\u304d\u308b\u3053\u3068\u3001\u7d71\u8a08\u3092\u8aad\u3081\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/span><\/p>\n<p>\u3053\u308c\u304c\u6700\u4f4e\u9650\u5ea6\u51fa\u6765\u306a\u3044\u4eba\u306f\u3001\u793e\u4f1a\u306e\u3001\u56fd\u5bb6\u306e\u5618\u3092\u898b\u629c\u304f\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-275 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c98.jpg\" alt=\"\" width=\"600\" height=\"359\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c98.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c98-300x180.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u4f59\u8ac7\u3067\u3059\u304c\u3001\u6d77\u5916\u3067\u306f\u5b66\u6821\u3067\u306f\u306a\u304f\u5bb6\u3067\u3001\u5b66\u7fd2\u3059\u308b\u751f\u5f92\uff08\u5b50\u4f9b\uff09\u3082\u5b58\u5728\u3057\u307e\u3059\u3002\u203b\u5b66\u6821\u306e\u6388\u696d\u5185\u5bb9\u306e\u30ec\u30d9\u30eb\u304c\u4f4e\u3059\u304e\u305f\u308a\u3001\u5b97\u6559\u4e0a\u306e\u554f\u984c\u304b\u3089\u9593\u9055\u3063\u305f\u77e5\u8b58\u3092\u5b50\u4f9b\u306b\u6559\u80b2\u3055\u308c\u308b\u306e\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u81ea\u5b85\u3067\u89aa\u304b\u3089\u5b50\u4f9b\u304c\u5b66\u7fd2\u6559\u80b2\u3092\u53d7\u3051\u308b\u308f\u3051\u3067\u3059\u3002\u89aa\u304c\u76f4\u63a5\u6307\u5c0e\u3059\u308b\u5834\u5408\u3082\u5c02\u9580\u306e\u5bb6\u5ead\u6559\u5e2b\u3092\u96c7\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">(\u203b\u3053\u306e\u3088\u3046\u306a\u6559\u80b2\u5236\u5ea6\u306f\u30db\u30fc\u30e0\u30b9\u30af\u30fc\u30eb\u3068\u547c\u3070\u308c\u3066\u304a\u308a\u307e\u3059)<\/span><\/p>\n<h2><span style=\"color: #000000;\">\u72ec\u5b66\u3067\u5927\u5b66\u5165\u8a66\u5408\u683c\u306f\u666e\u901a\u306b\u53ef\u80fd<\/span><\/h2>\n<p><span style=\"color: #000000;\">\u79c1\u306f\u5e78\u3044\u3001\u904e\u53bb\u3001\u91cd\u5ea6\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u767b\u6821\u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c(\u5f37\u8feb\u89b3\u5ff5\u306b\u3088\u3063\u3066\u7121\u7406\u3084\u308a\u5b66\u6821\u306b\u884c\u304b\u3055\u308c\u305f)\u3001\u5468\u56f2\u306e\u53cb\u4eba\u304c\u3044\u306a\u3051\u308c\u3070\u4e0d\u767b\u6821\u306b\u9593\u9055\u3044\u306a\u304f\u306a\u3063\u3066\u3044\u305f\u3053\u3068\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"color: #000000;\">\u79c1\u306e\u52c9\u5f37\u306e\u4ed5\u65b9\u306f\u3001\u5b66\u6821\u306e\u6559\u5e2b\u306e\u8a71\u3092\u4e00\u5207\u805e\u304b\u305a\u306b\u3001\u72ec\u5b66\u3067\u3084\u3063\u3066\u3044\u307e\u3057\u305f\u3002<br \/>\n(\u6559\u5e2b\u306b\u306f\u5931\u793c\u3067\u3059\u304c\u8033\u6813\u3092\u3057\u3066\u6388\u696d\u3092\u53d7\u3051\u3066\u304a\u308a\u307e\u3057\u305f)<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u305d\u308c\u3067\u6d6a\u4eba\u306f\u3057\u305f\u3082\u306e\u306e\u666e\u901a\u306b\u5927\u5b66\u5165\u8a66\u306b\u5408\u683c\u3067\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #0000ff;\">\u5b66\u6821\u306e\u6559\u5e2b\u306e\u8a71\u3092\u5b8c\u5168\u306b\u7121\u8996\u3057\u3066\u3001\u8033\u6813\u3092\u3064\u3051\u306a\u304c\u3089\u3001\u597d\u304d\u306a\u6559\u79d1\u3092\u52dd\u624b\u306b\u52c9\u5f37\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u6559\u5e2b\u304b\u3089\u898b\u305f\u3089\u3001\u6700\u4f4e\u6700\u60aa\u306e\u751f\u5f92\u3060\u3063\u305f<\/span><\/strong>\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u307e\u305f\u3001\u9ad8\u6821\u307e\u3067\u306e\u5404\u6559\u79d1\u306e\u5185\u5bb9\u306f\u3001\u3069\u306e\u6559\u79d1\u306e\u3082\u306e\u3067\u3042\u3063\u3066\u3082\u3001\u5b9f\u306f\u975e\u5e38\u306b\u3084\u3055\u3057\u304f\u8ab0\u3067\u3082\u305d\u306e\u6c17\u306b\u306a\u308c\u3070\u3001\u30de\u30b9\u30bf\u30fc\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u305d\u3057\u3066\u3001\u6559\u79d1\u66f8\u306e\u5185\u5bb9\u304c\u672c\u5f53\u306e\u610f\u5473\u3067\u5b8c\u74a7\u306b\u7406\u89e3\u3067\u304d\u3066\u3044\u308c\u3070\u3001\u3069\u3053\u306e\u5927\u5b66\u3067\u3042\u3063\u3066\u3082\u3001\u9593\u9055\u3044\u306a\u304f\u5408\u683c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><strong><span style=\"color: #ff6600;\">\u3053\u306e\u8a71\u306f\u6700\u96e3\u95a2\u5927\u5b66\u306b\u3082\u540c\u3058\u3088\u3046\u306b\u9069\u7528\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"color: #000000; font-size: 18pt;\">\u3053\u306e\u3068\u304d\u3001\u3059\u3079\u3066\u306e\u6559\u79d1\u3092\u5b8c\u74a7\u306b\u3068\u3044\u3046\u3068\u6642\u9593\u304c\u304b\u304b\u308a\u904e\u304e\u308b\u306e\u3067\u3001<strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u3088\u3063\u3066\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u306f\u3001<span style=\"color: #0000ff;\">\u4f55\u304b\u4e00\u6559\u79d1\u3060\u3051\u5fb9\u5e95\u7684\u306b\u30de\u30b9\u30bf\u30fc\u3057\u3066\u3044\u304f\u3068\u3044\u3046\u7279\u5316\u578b\u306e\u52c9\u5f37\u6cd5\u3092\u53d6\u3063\u3066\u3044\u304f\u3068\u826f\u3044<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u82f1\u8a9e\u304c\u308f\u304b\u308c\u3070\u56fd\u8a9e\uff08\u307e\u3042\u3053\u306e\u5834\u5408\u3001\u901a\u5e38\u3001\u9806\u5e8f\u306f\u9006\u3067\u3059\u304c\u30fb\u30fb\u30fb\uff09\u3082\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3057\u3001\u6570\u5b66\u304c\u308f\u304b\u308c\u3070\u3001\u7269\u7406\u5b66\u3082\u5316\u5b66\u3082\u308f\u304b\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">\u7279\u306b\u91cd\u8981\u306a\u79d1\u76ee\u306f\u56fd\u8a9e\u3001\u82f1\u8a9e\u3001\u6570\u5b66\u3042\u305f\u308a\u3067\u6b8b\u308a\u306f\u3053\u308c\u3089\u306e\u77e5\u8b58\u304c\u3042\u308c\u3070\u828b\u3065\u308b\u5f0f\u306b\u7406\u89e3\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3082\u306e<\/span><\/strong>\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u8d77\u56e0\u3059\u308b\u4e0d\u767b\u6821\u3092\u514b\u670d\u3059\u308b\u3046\u3048\u306e\u91cd\u8981\u4e8b\u9805:<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-123\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o2.jpg\" alt=\"\" width=\"566\" height=\"445\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o2.jpg 566w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o2-300x236.jpg 300w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u2460\u4f55\u304b\u52c9\u5f37\u3084\u4ed5\u4e8b\u306e\u3088\u3046\u306a\u6ca1\u982d\u3067\u304d\u308b\u4f5c\u696d\u3092\u6301\u3061\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u3092\u306a\u308b\u3079\u304f\u3067\u3044\u3044\u306e\u3067\u5fd9\u3057\u3044\u3082\u306e\u306b\u3057\u3066\u3044\u304f\u3002<\/strong><\/span><br \/>\n\uff08\u751f\u6d3b\u81ea\u4f53\u304c\u5fd9\u3057\u3044\u3053\u3068\u3060\u3089\u3051\u3067\u3042\u308b\u3068\u305d\u3082\u305d\u3082\u60a9\u307f\u3084\u5f37\u8feb\u89b3\u5ff5\u306b\u6349\u308f\u308c\u3066\u3044\u308b\u6687\u304c\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u300c\u4f55\u3082\u3057\u306a\u3044\u72b6\u614b\u3092\u9577\u671f\u9593\u7d9a\u3051\u308b\u3068\u300d\u3068\u7e70\u308a\u8fd4\u3057\u307e\u3059\u304c\u3001\u5f37\u8feb\u75c7\u306f\u60aa\u5316\u3057\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u4eca\u3070\u3084\u308a\u306e\u30cb\u30fc\u30c8\u3084\u3072\u304d\u3053\u3082\u308a\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u305d\u3053\u304b\u3089\u629c\u3051\u51fa\u3059\u306e\u304c\u96e3\u3057\u304f\u306a\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\uff09<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u2461\u904b\u52d5\u306e\u7fd2\u6163\u3092\u304d\u3061\u3093\u3068\u3064\u3051\u3001\u904b\u52d5\u4e0d\u8db3\u3092\u9632\u6b62\u3059\u308b\u3002<\/strong><\/span><br \/>\n\uff08\u904b\u52d5\u306b\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3055\u305b\u308b\u5927\u304d\u306a\u6297\u3046\u3064\u52b9\u679c\u3001\u6297\u4e0d\u5b89\u52b9\u679c\u304c\u5b9f\u969b\u306b\u5b58\u5728\u3057\u3001\u79d1\u5b66\u7684\u306b\u3082\u65e2\u306b\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4eba\u9593\u3082\u307e\u305f\u52d5\u304f\u7269\u3068\u66f8\u3044\u3066\u3001\u52d5\u7269\u306e\u4e00\u7a2e\u3067\u3059\u306e\u3067\u3001\u4f53\u3092\u52d5\u304b\u3057\u3066\u3044\u306a\u3044\u3068\u6b63\u5e38\u306a\u8133\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\uff09<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u2462\u793e\u4f1a\u304b\u3089\u5b64\u7acb\u3059\u308b\u306e\u3092\u907f\u3051\u308b\u3002<\/strong><\/span><br \/>\n\uff08\u4eba\u9593\u306f\u793e\u4f1a\u6027\u306e\u751f\u304d\u7269\u3067\u793e\u4f1a\u304b\u3089\u5b64\u7acb\u3059\u308b\u3068\u3001\u5fc3\u3092\u5b89\u5b9a\u3055\u305b\u308b\u306e\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3084\u30aa\u30ad\u30b7\u30c8\u30b7\u30f3\u3068\u3044\u3046\u611b\u7740\u30db\u30eb\u30e2\u30f3\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3067\u304d\u308b\u7bc4\u56f2\u3067\u7d50\u69cb\u306a\u306e\u3067\u3001\u5bb6\u65cf\u3084\u53cb\u4eba\u3068\u306e\u95a2\u4fc2\u3092\u826f\u597d\u306a\u3082\u306e\u306b\u3057\u3066\u304a\u304f\u65b9\u304c\u3088\u3044\u308f\u3051\u3067\u3059\u3002\u3069\u3046\u3057\u3066\u3082\u305d\u308c\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u7b2c\u4e09\u8005\uff08\u305d\u306e\u7a2e\u306e\u76f8\u8ac7\u306b\u306e\u3063\u3066\u304f\u308c\u308b\u3001\u4f8b\u3048\u3070\u3001\u304a\u5bfa\u3092\u898b\u3064\u3051\u305f\u308a\u3059\u308b\u306a\u3069\u3059\u308b\u3068\u826f\u3044\uff09\u306b\u76f8\u8ac7\u3057\u3001\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046\u3088\u3046\u306b\u3057\u305f\u65b9\u304c\u3044\u3044\u3067\u3059\u3002\u305d\u3082\u305d\u3082\u304a\u5bfa\u306e\u5143\u6765\u306e\u5b58\u5728\u610f\u56f3\u306f\u3001\u4eba\u6c11\u6551\u6e08\u304c\u7b2c\u4e00\u7fa9\u3067\u3059\u3002\u4eca\u3067\u306f\u305d\u3046\u3044\u3063\u305f\u3001\u3053\u3053\u308d\u306e\u60a9\u307f\u306e\u76f8\u8ac7\u306b\u4e57\u3063\u3066\u304f\u308c\u308b\u304a\u5bfa\u3082\u5897\u3048\u3066\u304d\u3066\u3044\u307e\u3059\u3002\uff09<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u2463\u901a\u4fe1\u5236\u306e\u9ad8\u6821\u3082\u3042\u308b\u306e\u3067\u3001\u9ad8\u6821\u3092\u4e2d\u9000\u3057\u305f\u308a\u3001\u4f11\u5b66\u3057\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u305d\u3046\u3044\u3063\u305f\u3068\u3053\u308d\u3067\u9ad8\u5352\u306e\u8cc7\u683c\u3092\u53d6\u3063\u3066\u304a\u304f\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">\uff08\u4eca\u306e\u3054\u6642\u4e16\u3001\u9ad8\u5352\u7a0b\u5ea6\u306e\u8cc7\u683c\u304c\u306a\u3051\u308c\u3070\u3001\u307e\u3068\u3082\u306a\u50cd\u304d\u53e3\u304c\u4e2d\u3005\u898b\u3064\u3051\u3065\u3089\u3044\u3068\u3044\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u9ad8\u5352\u7a0b\u5ea6\u306e\u8cc7\u683c\u306f\u3042\u3063\u305f\u65b9\u304c\u78ba\u5b9f\u306b\u826f\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u3088\u3046\u306a\u897f\u6b27\u8af8\u56fd\u3068\u306f\u7570\u306a\u308a\u3001\u5b9f\u306f\u65e5\u672c\u306b\u306f\u3044\u304f\u3089\u3067\u3082\u30a2\u30eb\u30d0\u30a4\u30c8\u3001\u4ed5\u4e8b\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u30b3\u30f3\u30d3\u30cb\u3060\u3068\u304b\u30ec\u30b9\u30c8\u30e9\u30f3\u3060\u3068\u304b\u3044\u304f\u3089\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"color: #000000;\">\uff08\u3053\u308c\u3089\u306e\u8077\u7a2e\u306b\u306f\u5b66\u6b74\u306f\u307b\u3068\u3093\u3069\u95a2\u4fc2\u304c\u306a\u304f\u3001\u65e5\u672c\u5728\u4f4f\u306e\u65e5\u672c\u8a9e\u304c\u6d41\u66a2\u3067\u306f\u306a\u3044\u5916\u56fd\u4eba\u3082\u666e\u901a\u306b\u50cd\u3044\u3066\u3044\u307e\u3059\u3002\uff09<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u2464\u3044\u3058\u3081\u306e\u554f\u984c\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8ee2\u6821\u3059\u308b\u3001\u30db\u30fc\u30e0\u30b9\u30af\u30fc\u30eb\u5236\u5ea6\u3092\u5c0e\u5165\u3059\u308b\u3068\u3044\u3063\u305f\u9069\u5207\u306a\u51e6\u7f6e\u3092\u53d6\u308b\u3068\u826f\u3044\u3067\u3059<\/strong><\/span>\u304c\u3001\u4e0a\u3067\u3082\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u901a\u4fe1\u5236\u306e\u5b66\u6821\u3092\u4fee\u4e86\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3059\u3002<\/span><\/p>\n<p>\u5b66\u6821\u306f\u304a\u5f79\u6240\u4ed5\u4e8b\u306e\u57df\u3092\u672a\u3060\u8131\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u3044\u8077\u54e1\u304c\u672a\u3060\u591a\u304f\u8dcb\u6248\uff08\u3070\u3063\u3053\uff09\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u3044\u3058\u3081\u306e\u554f\u984c\u3092\u62b1\u3048\u3001\u305d\u308c\u3067\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u60aa\u5316\u3057\u3066\u305d\u306e\u7d50\u679c\u3001\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u4f53\u3092\u5e38\u4eba\u4ee5\u4e0a\u306b\u935b\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #000000;\"><strong>\u5f37\u976d\u306a\u8089\u4f53\u304c\u3042\u308c\u3070\u3001\u304b\u306a\u308a\u3044\u3058\u3081\u3089\u308c\u3065\u3089\u304f\u306a\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u8ab0\u3082\u30de\u30a4\u30af\u30bf\u30a4\u30bd\u30f3\u3092\u3044\u3058\u3081\u3088\u3046\u3068\u306f\u601d\u3044\u307e\u305b\u3093\u3002<br \/>\n<\/strong>\u300c\u3053\u3044\u3064\u3092\u6012\u3089\u305b\u305f\u3089\u30e4\u30d0\u30a4\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u96f0\u56f2\u6c17\u3001\u8089\u4f53\u306e\u4eba\u9593\u306b\u81ea\u3089\u55a7\u5629\u3092\u58f2\u3063\u3066\u3044\u304f\u4eba\u306f\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u2465\u79c1\u306e\u500b\u4eba\u6307\u5c0e\u3092\u53d7\u3051\u308b<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-541\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/03\/dc8df19bb719f9729f98649b9059e7dc-e1553263238138.png\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<p>\u8aa0\u306b\u624b\u524d\u307f\u305d\u306a\u306e\u3067\u3059\u304c\u3001<span style=\"background-color: #ffff99;\"><strong>\u6839\u672c\u304b\u3089\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u89e3\u6c7a\u3057\u4e0d\u767b\u6821\u304b\u3089\u8131\u5374\u3057\u305f\u3044\u65b9\u306e\u5834\u5408\u3001\u79c1\u306e\u500b\u4eba\u6307\u5c0e\u3092\u53d7\u3051\u308b\u306e\u3082\u63a8\u5968\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u300c\u73fe\u72b6\u53d7\u3051\u3089\u308c\u308b\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u6cd5\u306e\u6700\u9069\u89e3\u3067\u3042\u308b\u300d<\/strong>\u3068\u81ea\u8ca0\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u7d50\u679c\u7684\u306b\u3001\u4e0d\u767b\u6821\u306e\u3088\u308a\u8fc5\u901f\u306a\u89e3\u6c7a\u306b\u3064\u306a\u304c\u308b\u306f\u305a\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u25b6<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u8a73\u7d30\u306f\u3053\u3061\u3089\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/a>\u3000<\/span>\u3092\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"color: #000000;\">\u307e\u3068\u3081<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-674\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u3088\u3063\u3066\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u904e\u5ea6\u306b\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\">\u5b66\u6821\u306b\u884c\u304b\u306a\u304f\u3066\u3082\u5b66\u696d\u306f\u3044\u304f\u3089\u3067\u3082\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"background-color: #ffff99; color: #000000;\"><strong>\u79c1\u306f\u5b66\u6821\u306b\u901a\u3063\u3066\u3044\u305f\u3053\u3068\u3092\u4eca\u3001\u6fc0\u3057\u304f\u5f8c\u6094\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u300c\u672c\u8cea\u7684\u306b\u306f\u5b66\u6821\u306a\u3093\u3066\u3068\u3044\u3046\u3082\u304a\u306e\u306f\u901a\u3046\u3060\u3051\u6642\u9593\u306e\u7121\u99c4\u300d\u3068\u3057\u304b\u601d\u3048\u306a\u3044\u307b\u3069\u4f4e\u7d1a\u306e\u3082\u306e\u3060\u304b\u3089\u3067\u3059\u3002<br \/>\n<span style=\"color: #0000ff;\">\uff08\u305f\u3060\u3057\u3001\u5b89\u5b9a\u3057\u305f\u5c06\u6765\u306e\u4fdd\u967a\u3068\u3057\u3066\u5352\u696d\u3057\u3066\u304a\u304f\u3068\u3044\u3046\u6226\u8853\u306f\u3042\u308a\u3067\u3059\u3057\u3001\u30ea\u30b9\u30af\u3092\u80cc\u8ca0\u3063\u305f\u4eba\u751f\u3092\u6b69\u307f\u305f\u304f\u306a\u3044\u4eba\u306f\u901a\u4fe1\u5236\u3067\u3082\u826f\u3044\u306e\u3067\u9ad8\u5352\u8cc7\u683c\u306f\u53d6\u3063\u3066\u304a\u304f\u3068\u826f\u3044\u3053\u3068\u3067\u3057\u3087\u3046\uff09<\/span><\/p>\n<p><span style=\"color: #000000;\">\u307e\u305f\u3001<span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u3088\u3046\u306a\u30bf\u30a4\u30d7\u306e\u4eba\u306f\u305d\u3082\u305d\u3082\u81ea\u5206\u81ea\u8eab\u3092\u904e\u5270\u306b\u8cac\u3081\u3066\u3057\u307e\u3044\u304c\u3061\u306a\u306e\u3067\u3001\u3053\u308c\u4ee5\u4e0a\u8cac\u3081\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u3067\u304d\u308b\u9650\u308a\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3001\u81ea\u5206\u306e\u3084\u308b\u3079\u304d\u3053\u3068\u3001\u3059\u3079\u304d\u3053\u3068\u306b\u7cbe\u3092\u51fa\u3057\u3066\u3044\u3063\u3066<\/strong><\/span>\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff6600;\">\u305d\u306e\u52aa\u529b\u306f\u3001\u9577\u3044\u76ee\u3067\u898b\u308b\u3068\u5fc5\u305a\u5927\u304d\u306a\u30d7\u30e9\u30b9<\/span><\/strong><\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u79c1\u306e\u4f53\u9a13\u3067\u3059\u304c\u3001\u9ad8\u6821\u3092\u5352\u696d\u3057\u305f\u3053\u308d\u3001\u300c\u4ffa\u306e\u4eba\u751f\u306f\u4eca\u5f8c\u3001\u7d76\u671b\u7684\u306a\u3082\u306e\u4ee5\u5916100\uff05\u3042\u308a\u3048\u306a\u3044\u3060\u308d\u3046\uff01\u300d\u3068\u5f37\u304f\u601d\u3044\u3053\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u3057\u304b\u3057\u3001\u5b9f\u969b\u3001\u305d\u306e\u5f8c\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u554f\u984c\u306f\u89e3\u6c7a\u3057\u3001\u8594\u8587\u8272\u306e\u4eba\u751f\u304c\u5f85\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4eba\u9593\u3001\u4eba\u751f\u3044\u3064\u4f55\u304c\u8d77\u3053\u308b\u304b\u308f\u304b\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5b64\u7acb\u7121\u63f4\u3001\u56db\u9762\u695a\u6b4c\u306e\u7d76\u671b\u7684\u306a\u72b6\u6cc1\u304c\u4e00\u8ee2\u3057\u3001\u6210\u529f\u8005\u306b\u306a\u308b\u53ef\u80fd\u6027\u3082\u5341\u5206\u306b\u3042\u308a\u5f97\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #0000ff; font-size: 14pt;\">\u305f\u3060\u3057\u3001<\/span><strong><span style=\"color: #0000ff;\"><br \/>\n\u3053\u3046\u3044\u3063\u305f\u3053\u3068\u5373\u3061\u9006\u8ee2\u306e\u4eba\u751f\u304c\u5f85\u3063\u3066\u3044\u308b\u5e78\u904b\u306e\u5973\u795e\u306b\u611b\u3055\u308c\u308b\u306e\u3082\u3001\u5730\u9053\u306a\u52aa\u529b\u3092\u7d99\u7d9a\u3057\u305f\u4eba\u306b\u3060\u3051<\/span><\/strong><span style=\"color: #0000ff;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u305d\u3046\u3044\u3046\u7406\u7531\u304b\u3089\u3001\u65e5\u3005\u306e\u52aa\u529b\u3001\u3084\u308b\u3079\u304d\u3053\u3068\u306e\u7d99\u7d9a\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u4e0d\u767b\u6821\u3092\u8131\u5374\u3059\u308b\u305f\u3081\u306b\u3001\u4eca\u3059\u3050\u3001\u3067\u304d\u308b\u7bc4\u56f2\u306e\u3053\u3068\u304b\u3089\u5b9f\u884c\u3055\u308c\u3089\u308c\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u5fc5\u305a\u5c06\u6765\u5f79\u306b\u7acb\u3064\u3068\u5b9f\u611f\u3067\u304d\u308b\u65e5\u304c\u8a2a\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><span style=\"color: #000000;\"><strong>\u3007<\/strong><\/span><a style=\"color: #0000ff;\" title=\"\u4e00\u4eba\u3063\u5b50\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6df1\u523b\u5316\u3057\u3084\u3059\u3044\u3010\u5bfe\u7b56\u4ed8\u304d\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e4%b8%80%e4%ba%ba%e3%81%a3%e5%ad%90%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e6%b7%b1%e5%88%bb%e5%8c%96%e3%81%97%e3%82%84%e3%81%99%e3%81%84\/\">\u4e00\u4eba\u3063\u5b50\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6df1\u523b\u5316\u3057\u3084\u3059\u3044\u3010\u5bfe\u7b56\u4ed8\u304d\u3011<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u6d6a\u4eba\u751f\u3092\u3057\u3066\u3044\u308b\u65b9\u3078\u3010\u5bfe\u7b56\u4ed8\u304d\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e6%b5%aa%e4%ba%ba%e7%94%9f%e3%82%92%e3%81%97%e3%81%a6%e3%81%84%e3%82%8b%e6%96%b9%e3%81%b8%e3%80%90%e5%af%be%e7%ad%96%e4%bb%98%e3%81%8d%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u6d6a\u4eba\u751f\u3092\u3057\u3066\u3044\u308b\u65b9\u3078\u3010\u5bfe\u7b56\u4ed8\u304d\u3011<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #000000;\"><span style=\"color: #0000ff;\"><span style=\"color: #000000;\"><strong>\u3007<\/strong><\/span><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b<\/strong><\/span><strong>\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<div class=\"ujudc69d8e1ecde47b\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ujudc69d8e1ecde47b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ujudc69d8e1ecde47b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ujudc69d8e1ecde47b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ujudc69d8e1ecde47b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ujudc69d8e1ecde47b {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/09) \uff08\u6982\u8981:\uff09 \u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306b\u3088\u3063\u3066\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3082\u5c11\u306a\u304f\u306a\u3044\u3068\u601d\u308f\u308c\u307e\u3059\u3002 \u89aa\u5fa1\u3055\u3093\u306e\u5fc3\u60c5\u3068\u3057\u3066\u306f\u3001\u304b\u308f\u3044\u3044\u606f\u5b50\u3055\u3093\u3001\u5a18\u3055\u3093\u304c\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u305b\u3044\u3067\u3001\u4e0d\u767b\u6821\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e4%b8%8d%e7%99%bb%e6%a0%a1%e3%80%90%e9%87%8d%e8%a6%81%e3%80%91\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u4e0d\u767b\u6821\u3010\u91cd\u8981\u3011&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":1503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[224,225,227,226],"class_list":["post-260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","tag-224","tag-225","tag-227","tag-226"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/8d994bb409b746a9211f7895a1fff4bf-e1641817599103.png","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":15,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/260\/revisions"}],"predecessor-version":[{"id":2092,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/260\/revisions\/2092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/1503"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}