{"id":278,"date":"2018-02-04T17:38:40","date_gmt":"2018-02-04T08:38:40","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=278"},"modified":"2020-12-29T18:24:19","modified_gmt":"2020-12-29T09:24:19","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e9%87%8d%e8%a6%81%e3%81%aa%e5%bf%83%e6%a7%8b%e3%81%88","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e9%87%8d%e8%a6%81%e3%81%aa%e5%bf%83%e6%a7%8b%e3%81%88\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5fc3\u69cb\u3048"},"content":{"rendered":"<h2><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5fc3\u69cb\u3048<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-280 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c103.jpg\" alt=\"\" width=\"650\" height=\"488\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c103.jpg 650w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c103-300x225.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u2705\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u5206\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u5fc3\u69cb\u3048\u300d<span style=\"color: #ff6600;\">\u3068\u805e\u304f\u3068\u7cbe\u795e\u8ad6\u306e\u3088\u3046\u306b\u805e\u3053\u3048\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u78ba\u304b\u306b\u3001\u7cbe\u795e\u8ad6\u306a\u306e\u3067\u3059\u304c\u3001\u4f8b\u5916\u7684\u306b\u3053\u308c\u306f\u3001\u304b\u306a\u308a\u91cd\u8981\u306a\u4e8b\u8c61\u306b\u306a\u308b\u306e\u3067\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u3092\u5922\u898b\u308b\u4eba\u306f\u3001\u305c\u3072\u982d\u306b\u5165\u308c\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3059\u3002<\/span><\/p>\n<p>\u4ee5\u4e0b\u3001\u7c21\u6f54\u306b\u8a71\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2><span style=\"color: #000000;\">\uff11:\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u514b\u670d\u3067\u304d\u3066\u5f53\u305f\u308a\u524d\u3060\u3068\u3044\u3046\u5e38\u8b58\u3092\u81ea\u5206\u306e\u4e2d\u306b\u3057\u3063\u304b\u308a\u3068\u69cb\u7bc9\u3059\u308b<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u4eba\u9593\u306f\u81ea\u5206\u306e\u4e2d\u306b\u3042\u308b\u5e38\u8b58\u306e\u901a\u308a\u3067\u3057\u304b\u884c\u52d5\u3001\u601d\u8003\u3067\u304d\u306a\u3044\u751f\u304d\u7269<\/strong><\/span><span style=\"color: #000000;\">\u3067\u3059\u3002<\/span><\/span><\/p>\n<p>\u3082\u3063\u3068\u7c21\u5358\u306b\u8a00\u3048\u3070\u3001\u201d\u4eba\u9593\u306f\u300c\u81ea\u5206\u304c\u898b\u305f\u3044\u3001\u805e\u304d\u305f\u3044\u300d\u60c5\u5831\u306b\u3057\u304b\u95a2\u5fc3\u304c\u884c\u304b\u306a\u3044\u306e\u3067\u3059\u3002\uff08\u610f\u8b58\u3059\u308b\u306b\u305b\u3088\u610f\u8b58\u3057\u306a\u3044\u306b\u305b\u3088\u3001\u3067\u3059\u3002\uff09\u201d<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u3055\u3089\u306b\u8a00\u3048\u3070\u3001<\/span><span style=\"background-color: #ffff99;\"><strong>\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u4e00\u751f\u6cbb\u3089\u306a\u3044\u300d\u3068\u56fa\u304f\u4fe1\u3058\u8fbc\u3093\u3067\u3044\u308b\u3068\u3001\u3053\u306e\u5fc3\u306e\u75c5\u6c17\u306e\u89e3\u6c7a\u306b\u5fc5\u8981\u306b\u306a\u3063\u3066\u304f\u308b\u60c5\u5831\u304c\u81ea\u5206\u306e\u982d\u306e\u4e2d\u306b\u4e00\u5207\u5165\u3063\u3066\u3053\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\">\u9006\u306b\u3001<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6cbb\u308b\u3082\u306e\u3001\u514b\u670d\u3067\u304d\u308b\u3082\u306e\u3067\u3042\u308b\u3068\u5f37\u304f\u7121\u7406\u306b\u3067\u3082\u3044\u3044\u306e\u3067\u601d\u3044\u8fbc\u3093\u3067\u3044\u304f\u300d\u3068\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u5fc5\u8981\u306a\u60c5\u5831\u304c\u81ea\u7136\u3068\u7121\u610f\u8b58\u7684\u306b\u982d\u306b\u5165\u3063\u3066\u304f\u308b<\/strong><\/span>\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"color: #000000;\">\u305d\u306e\u7406\u5c48\u306f\u3053\u3046\u3067\u3059\u3002<\/span><\/h3>\n[box title=&#8221;\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u514b\u670d\u3067\u304d\u3066\u5f53\u305f\u308a\u524d\u3068\u3044\u3046\u5e38\u8b58\u3092\u4f5c\u308b\u4e00\u4f8b:&#8221;]\u3053\u308c\u306f\u3001\u305f\u3068\u3048\u3070\u3001\u8eca\u306b\u4e00\u5207\u8208\u5473\u304c\u306a\u304b\u3063\u305f\u82e5\u3044\u5973\u6027\u304c\u30af\u30eb\u30de\u597d\u304d\u306e\u5f7c\u6c0f\u3068\u4ed8\u304d\u5408\u3044\u3001\u5f7c\u6c0f\u306e\u30b9\u30dd\u30fc\u30c4\u30ab\u30fc\u306b\u4e57\u3063\u305f\u308a\u3001\u8272\u3005\u8a71\u3092\u805e\u3044\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u7d50\u69cb\u3001\u8eca\u306b\u8a73\u3057\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u305d\u3046\u3059\u308b\u3068\u3001\u305f\u3068\u3048\u3070\u30b9\u30ab\u30a4\u30e9\u30a4\u30f3GT-R\u306e\u30f4\u30a1\u30fc\u30b8\u30e7\u30f3\u3092\u81ea\u7136\u3068\u7406\u89e3\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u8857\u306e\u4e2d\u306b\u306f\u3001\u3053\u3093\u306a\u306b\u3082\u300cGT-R\u304c\u8def\u4e0a\u3092\u8d70\u3063\u3066\u3044\u305f\u306e\u304b\uff01\u300d\u3068\u3001\u521d\u3081\u3066\u6c17\u304c\u3064\u304f\u3088\u3046\u306b\u306a\u308b\u306e\u3068\u540c\u3058\u8a71\u3067\u3059\u3002<strong>\u3053\u306e\u3088\u3046\u306b\u3001\u4eba\u9593\u306e\u8133\u306f\u6163\u308c\u89aa\u3057\u3093\u3060\u3082\u306e\u306b\u8208\u5473\u3092\u62b1\u304f\u3088\u3046\u306b\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/strong>[\/box]\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-282\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c107.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c107.jpg 2400w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c107-300x200.jpg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c107-768x512.jpg 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c107-700x467.jpg 700w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c107-980x653.jpg 980w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"color: #000000;\">\u540c\u69d8\u306b\u3001\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u514b\u670d\u3067\u304d\u306a\u3044\u300d\u3001\u300c\u4e00\u751f\u6cbb\u3089\u306a\u3044\u300d\u3068\u56fa\u304f\u601d\u3044\u8fbc\u3093\u3067\u3044\u305f\u4eba\u304c\u3001\u5b9f\u969b\u306b\u3053\u306e\u5fc3\u306e\u75c5\u6c17\u3092\u514b\u670d\u3057\u305f\u4eba\u306b\u51fa\u4f1a\u3044\u3001\u8a71\u3092\u805e\u304f\u3053\u3068\u3067\u3001\u672c\u5f53\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u306a\u306e\u3060\u3068\u3044\u3046\u601d\u3044\u8fbc\u307f\uff08\u4fe1\u5ff5\uff09\u304c\u751f\u3058\u3001\u514b\u670d\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u8ad6\u304c\u81ea\u7136\u3068\u5f7c\u306e\u3082\u3057\u304f\u306f\u5f7c\u5973\u306e\u8133\u306b\u5165\u3063\u3066\u304f\u308b\u3088\u3046\u306b\u306a\u308b\u3053\u3068\u306f\u5341\u5206\u306b\u3042\u308a\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u4eba\u9593\u306e\u8133\u306b\u306f\u81ea\u5206\u306e\u8208\u5473\u3084\u95a2\u5fc3\u306e\u3042\u308b\u60c5\u5831\u4ee5\u5916\u306e\u60c5\u5831\u3092\u906e\u65ad\u3059\u308b\u30d5\u30a3\u30eb\u30bf\u30ea\u30f3\u30b0\u30b7\u30b9\u30c6\u30e0\u304c\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\uff08RAS\uff1a\u7db2\u69d8\u4f53\u8ce6\u6d3b\u7cfb\uff09<\/strong><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><span style=\"color: #0000ff;\">\u3064\u307e\u308a\u3001\u4eba\u9593\u306f\u81ea\u5206\u306e\u8208\u5473\u3042\u308b\u3082\u306e\u3057\u304b\u628a\u63e1\u3067\u304d\u305a\u3001\u4f8b\u3048\u3070\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306f\u96e3\u3057\u3044\u300d\u3001\u300c\u4e00\u751f\u6cbb\u3089\u306a\u3044\u300d\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u308b\u3068\u3001\u305d\u306e\u601d\u3044\u8fbc\u307f\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u60c5\u5831\u3064\u307e\u308a\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u60aa\u5316\u3055\u305b\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u60c5\u5831\u300d\u3070\u304b\u308a\u304c\u3001\u3042\u306a\u305f\u304c\u201d\u8aad\u3080\u3082\u306e\u3001\u805e\u3044\u305f\u3082\u306e\u3001\u898b\u305f\u3082\u306e\u201d\u304b\u3089\u3001<span style=\"text-decoration: underline;\"><strong>\u305d\u3053\u3060\u3051\u304c\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3055\u308c\u3066<\/strong><\/span>\u3001\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u3044\u3046\u75c5\u4eba\u3067\u3042\u308b\u81ea\u5206\u300d\u3068\u3044\u3046\u300c\u81ea\u5df1\u50cf=\u73fe\u72b6\u300d\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u306a\u60c5\u5831\u306e\u307f\u304c\u81ea\u5206\u306e\u982d\u306b\u5165\u3063\u3066\u304d\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/span><br \/>\n<\/span><\/p>\n<p>\u3053\u308c\u306f\u672c\u5f53\u306e\u8a71\u3067\u3042\u308a\u3001\u79c1\u306f\u3053\u3046\u3057\u305f\u3053\u3068\u3092\u77e5\u3089\u306a\u3044\u4eba\u306f\u4e0d\u5e78\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span style=\"color: #000000;\">\uff12:\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u514b\u670d\u3067\u304d\u3066\u5f53\u305f\u308a\u524d\u3060\u3068\u5e38\u65e5\u9803\u304b\u3089\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u308b<\/span><\/h2>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u6587\u5b57\u3068\u3057\u3066\u7d19\u306b\u66f8\u3044\u3066\u3082\u3088\u3044\u3067\u3059\u3057\u3001\u30d1\u30bd\u30b3\u30f3\u4e0a\u306eNotepad\u3001\u30e1\u30e2\u5e33\u306b\u66f8\u3044\u305f\u3082\u306e\u3092\u76ee\u3067\u78ba\u8a8d\u3057\u3066\u3001\u6bce\u65e5\u6bce\u65e5\u6765\u308b\u65e5\u3082\u6765\u308b\u65e5\u3082\u305d\u308c\u3092\u8aad\u3080\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u305d\u3057\u3066\u3001<span style=\"color: #0000ff;\">\u4e00\u5207\u3001\u30cd\u30c3\u30c8\u4e0a\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u60c5\u5831\u3092\u906e\u65ad\u3057\u3001\u300c\u898b\u306a\u3044\u3001\u805e\u304b\u306a\u3044\u300d\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-281\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c104.jpg\" alt=\"\" width=\"600\" height=\"401\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c104.jpg 800w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c104-300x200.jpg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c104-768x513.jpg 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/05\/c104-700x467.jpg 700w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"color: #000000;\"><span style=\"background-color: #ffff99;\"><strong>\u5fc3\u306e\u4e2d\u3067\u81ea\u5206\u81ea\u8eab\u306b\u8a00\u3044\u805e\u304b\u305b\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u304c\u3001<br \/>\n<span style=\"font-size: 14pt;\">\u4eba\u9593\u306f\u8996\u899a\u60c5\u5831\u306b\u9ad8\u3044\u4fe1\u3074\u3087\u3046\u6027\u3092\u611f\u3058\u3084\u3059\u3044\u751f\u304d\u7269\u306a\u306e\u3067\u6587\u5b57\u306b\u3057\u3066\u3001\u305d\u308c\u3092\u8996\u8a8d\u3059\u308b\u65b9\u304c\u9065\u304b\u306b\u52b9\u679c\u7684<\/span><\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">[box title=&#8221;\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u514b\u670d\u3067\u304d\u3066\u5f53\u305f\u308a\u524d\u3068\u3044\u3046\u5e38\u8b58\u3092\u4f5c\u308b\u4e00\u4f8b:&#8221;]\u4f8b:<strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6cbb\u308b\u306e\u304c\u5f53\u305f\u308a\u524d\u3067\u3042\u3063\u3066\u3001\u6cbb\u3089\u306a\u3044\u65b9\u304c\u3080\u3057\u308d\u304a\u304b\u3057\u3044\u3002<\/strong><br \/>\n\u73fe\u884c\u306e\u7cbe\u795e\u533b\u7642\u3067\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5b8c\u6cbb\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u898b\u89e3\u306f\u3001\u533b\u7642\u306e\u305a\u3055\u3093\u3055\u306b\u3059\u3079\u3066\u4f9d\u5b58\u3059\u308b\u3002<\/span><\/p>\n<p><strong>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u672c\u5f53\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5b8c\u5168\u306b\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u624b\u6bb5\u3001\u65b9\u6cd5\u8ad6\u3068\u3044\u3046\u3082\u306e\u306f\u65e2\u306b\u5b58\u5728\u3057\u3066\u3044\u308b\u3002<\/strong><\/p>\n<p><strong>\u305d\u308c\u3092\u7528\u3044\u308c\u3070\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306a\u3069\u3068\u3044\u3046\u5fc3\u306e\u75c5\u6c17\u306f\u4f59\u88d5\u3067\u4e00\u6383\u3067\u304d\u308b\u3002<\/strong>\u3060\u304b\u3089\u3001\u3053\u3093\u306a\u3053\u3068\u3067\u60a9\u307f\u82e6\u3057\u3080\u5fc5\u8981\u306a\u3069\u4e00\u5207\u306a\u3044\u306e\u3060\u3002<\/p>\n<p><strong>\u30cd\u30c3\u30c8\u4e0a\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u60c5\u5831\u306f\u4fe1\u7528\u306b\u4e00\u5207\u5f53\u305f\u3089\u306a\u3044\u306e\u3067\u305d\u3093\u306a\u3082\u306e\u3092\u898b\u308b\u306e\u306f\u91d1\u8f2a\u969b\u3001\u6b62\u3081\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u3067\u5b9f\u969b\u306b\u514b\u670d\u3057\u305f\u4eba\u306e\u8a71\u3060\u3051\u3092\u53c2\u8003\u306b\u3057\u3066\u751f\u304d\u3066\u3044\u3053\u3046\uff01<\/strong>[\/box]\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u3053\u3046\u3044\u3063\u305f\u6587\u7ae0\u3092\u81ea\u7b46\u3067\u66f8\u3044\u305f\u30e1\u30e2\u3082\u3057\u304f\u306f\u3001\u30d1\u30bd\u30b3\u30f3\u3067\u30bf\u30a4\u30d4\u30f3\u30b0\u3057\u5370\u5237\u3057\u305f\u30e2\u30ce\u3092\u3001\u5e38\u306b\u65e5\u9803\u304b\u3089\u643a\u5e2f\u3057\u3001\u6bce\u65e5\u671d\u66692\u56de\u8aad\u3080\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u5730\u9053\u306a\u4f5c\u696d\u306e\u52b9\u679c\u306f\u751a\u5927\u3067\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u30e1\u30f3\u30bf\u30ea\u30c6\u30a3\u30fc\u3001\u81ea\u5206\u306e\u4e2d\u3067\u306e\u5e38\u8b58\u304c\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><\/strong><\/span><\/p>\n<p>\u30d0\u30ab\u30d0\u30ab\u3057\u3044\u304b\u3068\u601d\u3046\u4eba\u304c\u591a\u3044\u306f\u305a\u3067\u3059<br \/>\n(\u5b9f\u969b\u3001\u904e\u53bb\u306e\u79c1\u3082\u305d\u3046\u611f\u3058\u3066\u3044\u307e\u3057\u305f\u3002)<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u7d9a\u3051\u3066\u307f\u3089\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>3\u304b\u6708\u307e\u305f\u306f\u534a\u5e74\u5f8c\u65e9\u3044\u4eba\u3067\u306f1\u304b\u6708\u5f8c\u3001\u3042\u306a\u305f\u306e\u5e38\u8b58\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u4e00\u751f\u6cbb\u3089\u306a\u3044\u300d\u306f\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u306a\u3093\u3066\u4f59\u88d5\u3067\u6cbb\u308b\u3082\u306e\u300d\u306b\u5909\u308f\u3063\u3066\u3044\u308b<\/strong><\/span>\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"color: #000000;\">\u307e\u3068\u3081<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-197\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c54-e1583379620306.jpg\" alt=\"\" width=\"650\" height=\"314\" \/><\/p>\n<p><span style=\"color: #000000;\">\u79c1\u306f\u3001\u57fa\u672c\u7684\u306b\u306f\u3001\u7cbe\u795e\u8ad6\u5426\u5b9a\u6d3e\u306e\u4eba\u9593\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u3059\u3079\u3066\u3092\u3059\u3079\u3066\u5426\u5b9a\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u5b9f\u969b\u306b\u3001\u81ea\u5206\u3067\u66f8\u3044\u305f\u3082\u306e\u3092\u8996\u8a8d\u3059\u308b\u3068\u3044\u3046\u884c\u70ba\u306f\u3001\u81ea\u5206\u306e\u4e2d\u306e\u5e38\u8b58\u306e\u66f8\u304d\u63db\u3048\u306b\u6709\u52b9\u3067\u3059\u3002\u307e\u305f\u3001\u81ea\u5206\u81ea\u8eab\u3078\u306e\u8a00\u3044\u805e\u304b\u305b\u3082\u6709\u52b9\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u8981\u3059\u308b\u306b\u3001<strong><span style=\"font-size: 18pt;\">\u81ea\u5206\u306b\u3068\u3063\u3066\u6163\u308c\u89aa\u3057\u3093\u3060\u60c5\u5831\u304c\u305d\u306e\u4eba\u306b\u3068\u3063\u3066\u306e\u300c\u5e38\u8b58\u300d\u306b\u306a\u3063\u3066\u3044\u304f\u3068\u3044\u3046\u8a71\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>\u3053\u308c\u3092\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u5fc5\u8981\u306a\u5fc3\u69cb\u3048\u3001\u30e1\u30f3\u30bf\u30ea\u30c6\u30a3\u30fc\u306e\u91b8\u6210\u3068\u3057\u3066\u5f79\u7acb\u3066\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u514b\u670d\u306e\u65b9\u6cd5\uff08\u60c5\u5831\uff09\u304c\u81ea\u7136\u3068\u8133\u306b\u5165\u3063\u3066\u304f\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304f\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span><strong>\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"zlsin69db6706c0f4b\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.zlsin69db6706c0f4b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.zlsin69db6706c0f4b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.zlsin69db6706c0f4b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.zlsin69db6706c0f4b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.zlsin69db6706c0f4b {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5fc3\u69cb\u3048 \u2705\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u5206\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u5fc3\u69cb\u3048\u300d\u3068\u805e\u304f\u3068\u7cbe\u795e\u8ad6\u306e\u3088\u3046\u306b\u805e\u3053\u3048\u307e\u3059\u3002 \u78ba\u304b\u306b\u3001\u7cbe\u795e\u8ad6\u306a\u306e\u3067\u3059\u304c\u3001\u4f8b\u5916\u7684\u306b\u3053\u308c\u306f\u3001\u304b\u306a\u308a\u91cd\u8981\u306a\u4e8b\u8c61\u306b\u306a\u308b\u306e\u3067\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u3092\u5922\u898b\u308b\u4eba\u306f &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e9%87%8d%e8%a6%81%e3%81%aa%e5%bf%83%e6%a7%8b%e3%81%88\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5fc3\u69cb\u3048&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":1265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[29],"class_list":["post-278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-28","tag-29"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/02\/c103-1-e1609233773956.jpg","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":7,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/278\/revisions"}],"predecessor-version":[{"id":1266,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/278\/revisions\/1266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/1265"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}