{"id":288,"date":"2018-01-30T14:11:49","date_gmt":"2018-01-30T05:11:49","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=288"},"modified":"2021-01-02T21:59:43","modified_gmt":"2021-01-02T12:59:43","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e7%a8%ae%e9%a1%9e%ef%bc%88%e5%b7%bb%e3%81%8d%e8%be%bc%e3%81%bf%e5%9e%8b%e3%80%81%e8%87%aa%e5%b7%b1%e5%ae%8c%e7%b5%90%e5%9e%8b%ef%bc%89","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e7%a8%ae%e9%a1%9e%ef%bc%88%e5%b7%bb%e3%81%8d%e8%be%bc%e3%81%bf%e5%9e%8b%e3%80%81%e8%87%aa%e5%b7%b1%e5%ae%8c%e7%b5%90%e5%9e%8b%ef%bc%89\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u7a2e\u985e\uff08\u5dfb\u304d\u8fbc\u307f\u578b\u3001\u81ea\u5df1\u5b8c\u7d50\u578b\uff09"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2021\/01\/02)<\/p>\n<h2><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u7a2e\u985e\uff08\u5dfb\u304d\u8fbc\u307f\u578b\u3001\u81ea\u5df1\u5b8c\u7d50\u578b\uff09<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5927\u307e\u304b\u306b2\u3064\u306b\u985e\u5225\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"color: #ff6600;\"><span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u2474:<\/span><span style=\"color: #0000ff;\">\u5dfb\u304d\u8fbc\u307f\u578b<\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u2475:<\/span><span style=\"color: #0000ff;\">\u81ea\u5df1\u5b8c\u7d50\u578b<br \/>\n<\/span><br \/>\n<\/span><\/span><\/strong><span style=\"color: #ff6600;\"><span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u306e2\u7a2e\u306b<\/span><\/span><\/span><span style=\"font-size: 14pt;\">\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u3053\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\uff12\u3064\u306e\u30bf\u30a4\u30d7\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-291\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/01\/c109.jpg\" alt=\"\" width=\"376\" height=\"134\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/01\/c109.jpg 376w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/01\/c109-300x107.jpg 300w\" sizes=\"auto, (max-width: 376px) 100vw, 376px\" \/><\/p>\n<h2><span style=\"color: #000000;\">\u5dfb\u304d\u8fbc\u307f\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u306f\uff1f<\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><span style=\"font-size: 18pt;\">\u5dfb\u304d\u8fbc\u307f\u578b\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u306f\u3001<\/span><\/span><strong><span style=\"color: #0000ff;\"><span style=\"font-size: 18pt;\"><br \/>\n<\/span><span style=\"text-decoration: underline;\">\u5bb6\u65cf\u3084\u53cb\u4eba\u3092\u6587\u5b57\u901a\u308a\u5dfb\u304d\u8fbc\u307f\u3001\u7ffb\u5f04\u3057\u3053\u306e\u3088\u3046\u306b\u3057\u3066\u3001\u5468\u56f2\u306e\u4eba\u9593\u3092\u75b2\u5f0a\u3055\u305b\u307e\u3059\u3002<\/span><\/span><\/strong><\/span><\/p>\n<p>\u81ea\u5206\u306e\u5f37\u8feb\u89b3\u5ff5\u3092\u5468\u56f2\u306e\u4eba\u9593\u306b\u62bc\u3057\u4ed8\u3051\uff08\u672c\u4eba\u3082\u81ea\u5206\u306e\u884c\u52d5\u3084\u8a00\u52d5\u306b\u7f6a\u60aa\u611f\u3092\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u5f53\u4e8b\u8005\u3092\u8cac\u3081\u308b\u3053\u3068\u306f\u6c7a\u3057\u3066\u3067\u304d\u307e\u305b\u3093\u304c\uff09\u3001\u6b21\u7b2c\u306b\u5468\u56f2\u306e\u5bb6\u65cf\u3001\u53cb\u4eba\u306f\u75b2\u5f0a\u3057\u3066\u3057\u307e\u3044\u3001\u30e1\u30f3\u30bf\u30eb\u3092\u75c5\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3055\u3089\u306b\u306f\u3001\u672c\u4eba\u304c\u672c\u683c\u7684\u306a\u66b4\u529b\u7684\u884c\u52d5\u306b\u51fa\u3066\u3057\u307e\u3044\u3001\u8b66\u5bdf\u6c99\u6c70\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"color: #000000;\">\u91cd\u75c7\u5ea6\u306b\u95a2\u3057\u3066\u306f\u3001\u5dfb\u304d\u8fbc\u307f\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u4eba\u306f\u3001\u6bd4\u8f03\u7684\u8efd\u75c7\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u50be\u5411\u306b\u3042\u308a<\/span><\/strong>\u307e\u3059\u304c\u3001\u8a73\u3057\u3044\u8aac\u660e\u306f\u4e0b\u8a18\u3092\u53c2\u7167\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span style=\"color: #000000;\">\u81ea\u5df1\u5b8c\u7d50\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u306f\uff1f<\/span><\/h2>\n<p><span style=\"font-size: 18pt;\">\u81ea\u5df1\u5b8c\u7d50\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u306f\u3001<br \/>\n<\/span><span style=\"color: #0000ff; font-size: 14pt;\">\u5dfb\u304d\u8fbc\u307f\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u306f\u7570\u306a\u308a\u3001\u5468\u56f2\u306b\u81ea\u5206\u306e\u62b1\u3048\u308b\u75c7\u72b6\u3092\u6253\u3061\u660e\u3051\u308b\u3053\u3068\u3082\u3067\u304d\u305a\u3001\u3042\u304f\u307e\u3067\u3082\u81ea\u5206\u81ea\u8eab\u306e\u4e2d\u3067\u3082\u304c\u304d\u7d9a\u3051\u3001\u82e6\u3057\u3080\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>\u81ea\u5df1\u5b8c\u7d50\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5834\u5408\u3001\u3053\u306e\u75c5\u6c17\u304c\u767a\u899a\u3059\u308b\u306e\u304c\u9045\u308c\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<br \/>\n\u306a\u305c\u304b\u3068\u3044\u3046\u3068\u3053\u306e\u30bf\u30a4\u30d7\u306e\u4eba\u306f\u554f\u984c\u3092\u81ea\u5206\u306e\u4e2d\u306b\u62b1\u3048\u8fbc\u307f\u3001\u305d\u308c\u3092\u5916\u3067\u8868\u73fe\u3059\u308b\u3053\u3068\u3092\u6c7a\u3057\u3066\u3057\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff6600;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306e\u5927\u534a\u306f\u3001\u305d\u3057\u3066\u91cd\u75c7\u5ea6\u306e\u9ad8\u3044\u30bf\u30a4\u30d7\u306e\u4eba\u306e\u591a\u304f\u306f\u5dfb\u304d\u8fbc\u307f\u578b\u3068\u3044\u3046\u3088\u308a\u3082\u81ea\u5df1\u5b8c\u7d50\u578b\u306e\u5834\u5408\u304c\u591a\u3044<\/span><\/strong>\u3067\u3059\u3002\u904e\u53bb\u306e\u79c1\u306e\u5834\u5408\u3082\u4e3b\u306b\u306f\u81ea\u5df1\u5b8c\u7d50\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3042\u3063\u305f\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u30fb<a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e7%a7%81%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e5%85%8b%e6%9c%8d%e4%bd%93%e9%a8%93%e8%ab%87\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u4f53\u9a13\u8ac7<\/span><\/a><\/span><\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u5dfb\u304d\u8fbc\u307f\u578b\u3088\u308a\u3082\u81ea\u5df1\u5b8c\u7d50\u578b\u304c\u5727\u5012\u7684\u306b\u591a\u3044<\/h3>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #0000ff;\">\u305d\u306e\u6839\u62e0\u306e\u4e00\u3064\u306f\u3001\u901a\u5e38\u3001\u75c7\u72b6\u304c\u91cd\u3051\u308c\u3070\u91cd\u3044\u307b\u3069\u3001\u81ea\u5206\u306e\u7cbe\u795e\u75be\u60a3\u306e\u75c7\u72b6\u3092\u5468\u56f2\u306b\u6253\u3061\u660e\u3051\u308b\u52c7\u6c17\u3059\u3089\u5931\u8abf\u3057\u3066\u3057\u307e\u3046\u3082\u306e\u3060\u304b\u3089<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u904e\u53bb\u306e\u79c1\u306f\u3001\u7e70\u308a\u8fd4\u3059\u3088\u3046\u306b\u4e3b\u306b\u81ea\u5df1\u5b8c\u7d50\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3057\u305f\u304c\u3001\u5bb6\u65cf\u306b\u6253\u3061\u660e\u3051\u308b\u52c7\u6c17\u306a\u3069\u5fae\u5875\uff08\u307f\u3058\u3093\uff09\u3082\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>\u3055\u3089\u306b\u8a00\u3046\u3068\u3001\u5fc3\u7642\u5185\u79d1\u306b\u306f\u3058\u3081\u3066\u8a2a\u308c\u305f\u3068\u304d\u306f\u3001\u6b7b\u3092\u899a\u609f\u3059\u308b\u307b\u3069\u306e\u52c7\u6c17\u304c\u5fc5\u8981\u3067\u3057\u305f\u3002<br \/>\n\uff08\u5f53\u6642\u306e\u81ea\u5206\u306b\u3068\u3063\u3066\u306f\u3001\u3067\u3059\u3002\uff09<\/p>\n<h2><span style=\"color: #000000;\">\u5dfb\u304d\u8fbc\u307f\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3078\u306e\u5bb6\u65cf\u306e\u5bfe\u51e6\u6cd5:<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-275\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c98.jpg\" alt=\"\" width=\"600\" height=\"359\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c98.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c98-300x180.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong><span style=\"color: #0000ff;\">\u5dfb\u304d\u8fbc\u307f\u578b\u5f37\u8feb\u6027\u969c\u5bb3\u3078\u306e\u5bb6\u65cf\u306e\u5bfe\u51e6\u6cd5\u306f\u3001\u307e\u305a\u5f53\u4e8b\u8005\u306b\u81ea\u899a\u304c\u3042\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u9069\u5207\u306a\u514b\u670d\u306b\u3064\u3044\u3066\u306e\u77e5\u8b58\u3092\u6559\u3048\u3089\u308c\u308b\u3088\u3046\u306a\u4eba\u7269\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u3042\u307e\u308a\u306b\u3082\u75c7\u72b6\u304c\u3072\u3069\u304f\u624b\u304c\u4ed8\u3051\u3089\u308c\u306a\u3044\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u4fe1\u983c\u3067\u304d\u308b\u5fc3\u7642\u5185\u79d1\u3084\u7cbe\u795e\u79d1\u306e\u533b\u5e2b\u306b\u65e9\u3081\u306b\u76f8\u8ac7\u3057\u3001\u5bb6\u5ead\u5185\u306eDV\u304c\u9177\u3044\u3088\u3046\u3067\u3057\u305f\u3089\u3001\u5730\u5143\u306e\u884c\u653f\uff08\u8b66\u5bdf\u3001\u6cd5\u52d9\u5c40\uff09\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306b\u300c\u8010\u3048\u306a\u3055\u3044\uff01\u300d\u3068\u8a00\u308f\u308c\u305f\u7236\u89aa\u304c\u606f\u5b50\u306b\u64b2\u6bba\u3055\u308c\u308b\u3068\u3044\u3046\u4e8b\u4f8b\u3082\u5b9f\u969b\u306b\u767a\u751f\u3057\u3066\u3044\u307e\u3059\u3002\u6642\u3068\u5834\u5408\u306b\u3088\u308b\u304b\u3068\u306f\u601d\u3044\u307e\u3059\u304c\u3001\u5bb6\u65cf\u3060\u3051\u3067\u62b1\u3048\u8fbc\u307f\u904e\u304e\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h2><span style=\"color: #000000;\">\u81ea\u5df1\u5b8c\u7d50\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5bb6\u65cf\u306e\u5bfe\u51e6\u6cd5:<\/span><\/h2>\n<p><strong><span style=\"color: #ff6600;\">\u81ea\u5df1\u5b8c\u7d50\u578b\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u3078\u306e\u5bb6\u65cf\u306e\u5bfe\u51e6\u6cd5\u306f\u3001\u7279\u306b\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u3068\u3044\u3046\u306e\u3082\u81ea\u5df1\u5b8c\u7d50\u578b\u306e\u5834\u5408\u3001\u5bb6\u65cf\u306f\u3042\u307e\u308a\u56f0\u3063\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u304b\u3089\u3067\u3059\u3002\u3057\u3044\u3066\u8a00\u3046\u306e\u3067\u3042\u308c\u3070\u3001\u76f8\u8ac7\u7b49\u306b\u306f\u771f\u646f\u306b\u5bfe\u5fdc\u3059\u308b\u3068\u3044\u3063\u305f\u611f\u3058\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">\u4ed6\u306e\u79c1\u306e\u8a18\u4e8b\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u672c\u4eba\u304c\u3067\u304d\u308b\u5bfe\u7b56\u306f\u3001\u307e\u305a\u904b\u52d5\u306e\u7fd2\u6163\uff08\u904b\u52d5\u306b\u306f\u5929\u7136\u306e\u6297\u3046\u3064\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\uff09\u3092\u81ea\u3089\u5b9f\u884c\u3057\u3001\u6bce\u65e5\u300130\u5206\u7a0b\u5ea6\u30b8\u30e7\u30ae\u30f3\u30b0\u3084\u7b4b\u30c8\u30ec\u306e\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u5875\uff08\u3061\u308a\uff09\u3082\u7a4d\u3082\u308c\u3070\u5c71\u3068\u306a\u308b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u3066\u3044\u304f\u3068\u3001\u3044\u3064\u306e\u307e\u306b\u304b\u5f37\u8feb\u89b3\u5ff5\u304c\u304b\u306a\u308a\u5f31\u307e\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u6b21\u7b2c\u3068\u308f\u304b\u3063\u3066\u304f\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u30fb<a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e9%81%8b%e5%8b%95%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\u3010\u307e\u3068\u3081\u3011<\/span><\/a><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u30fb<a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u3053\u3068<\/span><\/a><\/span><\/p>\n<h2><span style=\"color: #000000;\">\u5bb6\u65cf\u306e\u672c\u4eba\u3078\u306e\u63a5\u3057\u65b9:<\/span><\/h2>\n<p><strong><span style=\"font-size: 14pt;\">\u672c\u4eba\u306e\u8a71\u3092\u3088\u304f\u805e\u304f\u3088\u3046\u306b\u3057\u3064\u3064\u3082\u3001\u30c0\u30e1\u306a\u3082\u306e\u306f\u30c0\u30e1\u3067\u3042\u308b\u3068\u3001\u4f55\u3067\u3082\u672c\u4eba\u306e\u3044\u3046\u3053\u3068\u3092\u805e\u304d\u3059\u304e\u305a\u3001\u305d\u308c\u306b\u6c7a\u3057\u3066\u632f\u308a\u56de\u3055\u308c\u306a\u3044\u3053\u3068\u3067\u3059\u3002<br \/>\n<\/span><\/strong><br \/>\n\u6bc5\u7136\u3068\u3057\u305f\u614b\u5ea6\u3092\u5b50\u4f9b\u306b\u793a\u3057\u3001\u57f7\u62d7\u4ee5\u4e0a\u306b\u632f\u308a\u56de\u3055\u308c\u308b\u3053\u3068\u3092\u56de\u907f\u3057\u306a\u3044\u3068\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #0000ff;\">\u89aa\u3084\u5468\u56f2\u306e\u4eba\u9593\u306f\u672c\u4eba\u3092\u5f37\u8feb\u6027\u969c\u5bb3\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u7518\u3084\u304b\u3057\u3001\u300c\u4f55\u3067\u3082\u8a00\u3046\u3053\u3068\u3092\u805e\u3044\u3066\u304f\u308c\u308b\u300d\u3068\u306a\u3081\u3089\u308c\u3066\u306f\u3044\u3051\u306a\u3044<\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>\u4e00\u5ea6\u306a\u3081\u3089\u308c\u308b\u3068\u3001DV\u306e\u3088\u3046\u306a\u6ce5\u6cbc\u306b\u5165\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5a01\u53b3\u306f\u4fdd\u3064\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><span style=\"color: #000000;\">\u672c\u4eba\u304c\u3067\u304d\u308b\u5bfe\u7b56:<\/span><\/h2>\n<p><span style=\"color: #ff6600;\">\u3007<\/span><span style=\"color: #ff6600;\">\u81ea\u5206\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3042\u308b\u3068\u65e9\u3081\u306b\u5bb6\u65cf\u3084\u4fe1\u983c\u3067\u304d\u308b\u53cb\u4eba\u306b\u52c7\u6c17\u3092\u632f\u308a\u7d5e\u3063\u3066\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/span>\u904e\u53bb\u306e\u79c1\u306f\u3001\u3053\u306e\u52c7\u6c17\u304c\u5931\u8abf\u3057\u3066\u3044\u305f\u305f\u3081\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306b\u82e6\u3057\u3081\u3089\u308c\u305f\u671f\u9593\u304c\u9577\u5f15\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3007\u307e\u305a\u306f\u904b\u52d5\u306a\u3069\u306e\u81ea\u5206\u3067\u3067\u304d\u308b\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u6cd5\u3092\u5b9f\u8df5\u3057\u3001\u5b89\u6613\u306a\u5fc3\u7642\u5185\u79d1\u533b\u5e2b\u304b\u3089\u306e\u85ac\u7269\u51e6\u65b9\u306f\u907f\u3051\u305f\u65b9\u304c\u3044\u3044\u3067\u3059\u3002\u65e2\u5b58\u306e\u5411\u7cbe\u795e\u85ac\u306e\u591a\u304f\u306f\u3001\u5b9f\u306f\u5371\u967a\u3067\u4e2d\u306b\u306f\u8133\u795e\u7d4c\u3092\u4e0d\u53ef\u9006\u7684\u306b\u7834\u58ca\u3057\u3066\u3057\u307e\u3046\u30e2\u30ce\u3082\u5b58\u5728\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u306a\u3055\u308c\u3066\u3044\u308b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7c73\u56fd\u306e\u9283\u4e71\u5c04\u72af\u306e\u5927\u534a\u306f\u3001\u6297\u3046\u3064\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u305f\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u540c\u69d8\u306b\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u5b89\u6613\u306a\u85ac\u7269\u51e6\u65b9\u306b\u3088\u308a\u3001\u7570\u5e38\u884c\u52d5\u306b\u51fa\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3046\u3044\u3063\u305f\u89b3\u70b9\u3092\u601d\u616e\u3059\u308c\u3070\u3001<strong><span style=\"color: #0000ff;\">\u307e\u305a\u306f\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u3066\u3044\u304f\u3068\u3044\u3046\u3053\u3068\u304c\u3001\u81ea\u5206\u3067\u3067\u304d\u308b\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u6cd5\u3068\u3057\u3066\u6700\u3082\u5b89\u5168\u3067\u63a8\u5968\u3067\u304d\u308b\u3082\u306e\u3060<\/span><\/strong>\u3068\u79c1\u306f\u8003\u3048\u307e\u3059\u3002<\/p>\n<h2><span style=\"color: #000000;\">\u826f\u3044\u533b\u5e2b\u306e\u898b\u3064\u3051\u65b9<\/span><\/h2>\n<p><span style=\"color: #0000ff;\">\u3007\u305b\u3044\u305c\u3044\u51e6\u65b9\u85ac\u6570\u304c\uff12\u3001\uff13\u3064\u7a0b\u5ea6\u306e\u533b\u5e2b\u306f\u307e\u3060\u307e\u3068\u3082\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u3072\u3068\u308a\u306e\u60a3\u8005\u306b\uff15\u3064\u3082\uff16\u3064\u3082\u85ac\u3092\u51e6\u65b9\u3059\u308b\u533b\u5e2b\u306f\u300c\u3069\u3046\u304b\u3057\u3066\u3044\u308b\u304b\u300d\u300c\u62dd\u91d1\u4e3b\u7fa9\u300d\u306a\u306e\u3067\u51e6\u65b9\u85ac\u6570\u3092\u306a\u308b\u3079\u304f\u5c11\u306a\u304f\u3059\u308b\u5fc3\u304c\u3051\u3092\u3057\u3001\u904b\u52d5\u3068\u3044\u3063\u305f\u5f53\u4e8b\u8005\u304c\u81ea\u5206\u3067\u3067\u304d\u308b\u514b\u670d\u6cd5\u3092\u6559\u3048\u308b\u4eba\u7269\u304c\u826f\u3044\u533b\u8005\u3067\u3059\u3002<\/p>\n<h2><span style=\"color: #000000;\">\u307e\u3068\u3081<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-197\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c54-e1583379620306.jpg\" alt=\"\" width=\"650\" height=\"314\" \/><\/p>\n<p><strong><span style=\"color: #0000ff;\"><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306f\u5dfb\u304d\u8fbc\u307f\u578b\u3068\u81ea\u5df1\u5b8c\u7d50\u578b\u306e2\u7a2e\u985e\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n<\/span><\/strong>\u305d\u308c\u305e\u308c\u306b\u5408\u3063\u305f\u5bfe\u51e6\u6cd5\u3092\u53d6\u3063\u3066\u3044\u3051\u3070\u554f\u984c\u306f\u89e3\u6c7a\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u7d71\u5408\u5931\u8abf\u75c7\u3068\u3044\u3046\u75c5\u6c17\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u79c1\u306e\u4ed6\u306e\u30e9\u30a4\u30d6\u30c9\u30a2\u30d6\u30ed\u30b0\u306e\u8a18\u4e8b<strong><span style=\"color: #000000;\">\u300c\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u7d71\u5408\u5931\u8abf\u75c7\u306e\u9055\u3044\u300d\u3068\u3044\u3046\u30a2\u30fc\u30c6\u30a3\u30af\u30eb\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u305d\u3061\u3089\u3092\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><br \/>\n<strong><span style=\"color: #000000;\">\uff08Google\u3084Yahoo\u3067\u691c\u7d22\u3059\u308b\u3068\u898b\u3064\u304b\u308b\u306f\u305a\u3067\u3059\u3002\uff09<\/span><\/strong><\/p>\n<p>\u3057\u304b\u3057\u3001\u672c\u4eba\u306b\u81ea\u5206\u306f\u4e0d\u5408\u7406\u306a\u8003\u3048\u306b\u6349\u308f\u308c\u3001\u60a9\u307f\u82e6\u3057\u3093\u3067\u3044\u308b\u306e\u3060\u3068\u3044\u3046\u75c5\u8b58\u304c\u3042\u308b\u9650\u308a\u3001\u307e\u305a\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3042\u308a\u3001\u7d71\u5408\u5931\u8abf\u75c7\u3068\u3044\u3046\u3053\u3068\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002\uff08\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u7d71\u5408\u5931\u8abf\u75c7\u3068\u8aa4\u8a3a\u3055\u308c\u308b\u5834\u5408\u304c\u5c11\u306a\u304b\u3089\u305a\u3042\u308a\u307e\u3059\u3002\uff09<\/p>\n<p><strong><span style=\"color: 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style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%ef%bc%88%e6%a6%82%e8%aa%ac%ef%bc%89\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<div class=\"cimhu69d8d03ac8cdb\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" 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