{"id":50,"date":"2018-03-08T11:35:48","date_gmt":"2018-03-08T02:35:48","guid":{"rendered":"http:\/\/genderexcel.org\/overcoming-ocd\/?p=50"},"modified":"2023-08-23T18:04:07","modified_gmt":"2023-08-23T09:04:07","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/23)<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #0000ff;\"><span style=\"color: #000000;\">\uff08\u6982\u8981:\uff09<\/span><br \/>\n<span style=\"color: #000000; background-color: #ffff99; font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u3053\u3068\u306f\u8efd\u75c7\u3067\u3042\u308c\u3070\u3088\u308a\u5bb9\u6613\u306b\u53ef\u80fd<\/span><\/span><\/strong><span style=\"font-size: 14pt;\">\u3067\u3059\u3002<br \/>\n\u666e\u901a\u306b\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u3066\u3044\u304f\u3068\u81ea\u7136\u3068\u514b\u670d\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u904e\u53bb\u306e\u79c1\u306f\u91cd\u5ea6\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u308b\u3060\u3051\u3067\u3001\u4e3b\u8981\u306a\u75c7\u72b6\u306f\u3001\u307b\u307c\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000;\"><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u306f\u3001\u307e\u305a\u81ea\u5206\u306e\u75c5\u6c17\u306f\u81ea\u5206\u3067\u6cbb\u3059\u3068\u3044\u3046\u4f9d\u983c\u5fc3\u3092\u6368\u3066\u305f\u614b\u5ea6\u3001\u5fc3\u69cb\u3048\u304c\u5927\u5207\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/span><br \/>\n<\/strong><\/span><span style=\"font-size: 14pt;\">\u81ea\u5206\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u306e\u306f\u81ea\u5206\u3067\u3042\u308b\u3068\u3044\u3046\u8a8d\u8b58\u3092\u6301\u3061\u3001\u65e2\u306b\u75c5\u8b58\u304c\u3042\u308b\u4eba\u306f\u307b\u307c\u5ce0\u3092\u8d8a\u3048\u3066\u3044\u308b\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u2705\u3053\u306e\u8a18\u4e8b\u3067\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u5206\u3067\u514b\u670d\u3059\u308b\u4e0a\u3067\u5f79\u306b\u7acb\u3064\u60c5\u5831\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u8a18\u8f09\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/2LulDqXSSYs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/4jeD1ZDf2fc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"color: #000000;\">\u2191\u672c\u8a18\u4e8b\u306e\u89e3\u8aac\u52d5\u753b\u3067\u3059\u3002(\u4e21\u8005\u306e\u30e2\u30ce\u306f\u30b5\u30d6\u30c1\u30e3\u30f3\u30cd\u30eb\u306e\u30e2\u30ce\u3067\u3059)<\/span><\/strong><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Fp_3xpoUPds\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u2191\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u672c\u8cea\u30923\u5206\u3067\u307e\u3068\u3081\u3066\u304a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h2><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u4e8b\uff08\u7b87\u6761\u66f8\u304d\uff09<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1209\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/10\/P89-2-1-e1605484755872.png\" alt=\"\" width=\"550\" height=\"825\" \/><\/p>\n<h3><span style=\"color: #000000;\"><strong>\u3007\u904b\u52d5\u306e\u7fd2\u6163\u3092\u304d\u3061\u3093\u3068\u3064\u3051\u308b<\/strong><\/span><\/h3>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u904b\u52d5\u306b\u306f\u300c\u5f37\u8feb\u89b3\u5ff5\u30a0\u601d\u8003\u300d\u3092\u9664\u53bb\u3059\u308b\u52b9\u679c*\u304c\u3042\u308a\u307e\u3059\u3002\u5b9f\u306f\u3001\u904b\u52d5\u306f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u306e\u4e00\u7a2e\u3067\u3042\u308b\u304b\u3089\u3067\u3059\u3002<span style=\"color: #0000ff;\">(*\u4ed6\u306b\u306f\u904b\u52d5\u304c\u904e\u5270\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u305f\u3081\u3068\u3044\u3046\u6975\u3081\u3066\u91cd\u8981\u306a\u4e8b\u5b9f\u3082\u3042\u308a\u307e\u3059)<\/span><br \/>\n<span style=\"background-color: #ffff99;\">\uff08\u203b\u56fd\u969b\u8ad6\u6587\u306e\u591a\u304f\u306b\u304a\u3044\u3066\u3082\u5b9f\u969b\u306b\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002\uff09<\/span><\/span><\/p>\n<div class=\"box13\"><span style=\"color: #000000; font-size: 14pt;\"><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u30fb<\/span><span style=\"color: #0000ff;\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e9%81%8b%e5%8b%95%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\" rel=\"noopener noreferrer\"><span style=\"color: #008080;\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d\uff08\u307e\u3068\u3081\uff09<\/span><\/span><\/a><\/span><\/span><\/div>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/0ohcrfzBDDc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u2191\u3069\u3053\u3067\u3082\u3044\u3064\u3067\u3082\u53ef\u80fd\u306a\u904b\u52d5\u306e\u65b9\u6cd5\u3092\u79c1\u304c\u5b9f\u6f14\u3057\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<h3><span style=\"color: #000000;\"><strong>\u3007\u7b4b\u30c8\u30ec\u306e\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3002<\/strong><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-144 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o19.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o19.jpg 640w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o19-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\uff08\u4e0a\u3068\u3084\u3084\u91cd\u8907\u3057\u307e\u3059\u304c\u3001\u7b4b\u30c8\u30ec\u3082\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u304b\u306a\u308a\u5f79\u306b\u7acb\u3061\u307e\u3059\u3002<strong><span style=\"background-color: #ffff99;\">\u5b9f\u969b\u3001\u3053\u308c\u3082\u4e0a\u3068\u540c\u69d8\u306b\u5f15\u7528\u6570\u306e\u591a\u3044\u8ad6\u6587\u3067\u52b9\u679c\u7684\u3067\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong>\uff09<\/span><\/p>\n<h3>\u3007\u30e8\u30ac\u306e\u7fd2\u6163\u3092\u3064\u3051\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-688\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/woman-doing-yoga-at-sunset-1-e1562663660956.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u30e8\u30ac\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8db3\u3057\u3066\u3044\u308bGABA\u3068\u3044\u3046\u6297\u4e0d\u5b89\u7cfb\u8133\u5185\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u5b9f\u969b\u306b\u79d1\u5b66\u7684\u306b\u78ba\u8a8d\u3055\u308c\u3066<\/strong><\/span>\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3067\u3059\u306e\u3067\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u81ea\u529b\u3067\u306e\u514b\u670d\u306b\u30c9\u30f3\u30d4\u30b7\u30e3\u3067\u3059\u3002<\/span><\/p>\n<div class=\"box13\"><span style=\"color: #000000; font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e3%83%a8%e3%82%ac%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u30e8\u30ac\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/span><\/div>\n<p><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"https:\/\/giphy.com\/embed\/4tZhrxBjgIDuw\" width=\"480\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u2191\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u306f\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u6700\u9069\u5316\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059(\u6cbb\u7642\u3068\u3057\u3066\u6a5f\u80fd\u3057\u307e\u3059\u3002)<\/strong><\/span><\/p>\n<h3>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\u3092\u6442\u53d6\u3059\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-707\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1.png\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1.png 800w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1-300x225.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1-768x576.png 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1-700x525.png 700w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u81ea\u529b\u3067\u306e\u6cbb\u3057\u65b9\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u306f\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u8133\u5185\u306eGABA\u30ec\u30d9\u30eb\u3092\u4e0a\u6607\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d<\/strong><\/span>\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u3067\u306f\u8133\u5185\u306eGABA\u30ec\u30d9\u30eb\u304c\u512a\u4f4d\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u6975\u3081\u3066\u9ad8\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>GABA(\u03b3\u30a2\u30df\u30ce\u916a\u9178)\u3068\u306f\u7cbe\u795e\u3092\u93ae\u9759\u5316\u3057\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u4f5c\u7528\u3092\u6301\u3064\u6297\u4e0d\u5b89\u7cfb\u8133\u5185\u795e\u7d4c\u4f1d\u9054\u7269\u8cea<\/strong><\/span>\u3067\u3059\u3002<br \/>\nGABA\u304c\u6b20\u4e4f\u3059\u308b\u3068\u3001\u8133\u304c\u904e\u5270\u8208\u596e\u3057\u7d9a\u3051\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001\u8a00\u308f\u308c\u306c\u4e0d\u5b89\u3084\u6050\u6016\u306b\u6349\u308f\u308c\u7d9a\u3051\u308b\u3053\u3068\u306b\u306a\u3063\u305f\u308a\u3001\u305d\u308c\u306b\u4f34\u3046\u5f62\u3067\u4e0d\u5408\u7406\u306a\u8003\u3048\uff1d\u5f37\u8feb\u89b3\u5ff5\u306b\u982d\u304c\u6349\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4f8b\u3048\u3070\u3001<br \/>\n<\/span><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt;\">\u8133\u5185\u306eGABA\u304c\u5897\u3048\u308c\u3070\u3001\u304f\u3060\u3089\u306c\u5f37\u8feb\u89b3\u5ff5\u306f\u8d77\u304d\u3088\u3046\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 18pt; color: #0000ff;\"><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u6642\u9593\u306f\u5f37\u8feb\u89b3\u5ff5\u306b\u6349\u308f\u308c\u3066\u3044\u306a\u3044\u3053\u3068<\/strong><\/span>\u306b\u3042\u306a\u305f\u3082\u6c17\u3065\u3044\u3066\u3044\u308b\u306f\u305a\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1111\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/i908-1-e1599527712973.png\" alt=\"\" width=\"600\" height=\"264\" \/><\/p>\n<p>\u307e\u305f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u306a\u304f\u98df\u4e8b\u3059\u306a\u308f\u3061\u4f55\u3092\u98df\u3079\u308b\u304b\u3082\u5927\u5207\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u8a73\u3057\u304f\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3092\u53c2\u7167\u3055\u308c\u3066\u304f\u3060\u3055\u3044\u3002\u2193\u2193\u2193<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%85%8b%e6%9c%8d%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e9%a3%9f%e3%81%b9%e7%89%a9%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u306a\u98df\u3079\u7269\u3010\u307e\u3068\u3081\u3011<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e8%85%b8%e5%86%85%e7%b4%b0%e8%8f%8c%e3%83%95%e3%83%ad%e3%83%bc%e3%83%a9%e3%80%90%e6%94%b9%e5%96%84%e6%96%b9%e6%b3%95%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u8178\u5185\u7d30\u83cc(\u30d5\u30ed\u30fc\u30e9)\u3010\u6539\u5584\u65b9\u6cd5\u3011<\/a><\/span><\/span><\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/wQXLCLrWWWc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong>\u2191\u30b5\u30d6\u30c1\u30e3\u30f3\u30cd\u30eb\u306e\u65b9\u3067\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/strong><\/p>\n<h3><span style=\"color: #000000;\"><strong>\u3007\u5f37\u8feb\u89b3\u5ff5\u901a\u308a\u306b\u7d76\u5bfe\u306b\u306a\u3089\u306a\u3044\u3053\u3068\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3002<\/strong><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-145 size-large\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o20-700x465.jpeg\" alt=\"\" width=\"525\" height=\"349\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o20-700x465.jpeg 700w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o20-300x199.jpeg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o20-768x510.jpeg 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o20-980x651.jpeg 980w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o20.jpeg 2000w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><em><span style=\"color: #000000;\">(\u3053\u308c\u306f\u6c17\u4f11\u3081\u7a0b\u5ea6\u306b\u3057\u304b\u306a\u308a\u307e\u305b\u3093\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5f37\u8feb\u89b3\u5ff5\u304c\u3001\u4e0d\u5408\u7406\u306a\u3082\u306e\u3067\u3042\u308b\u3068\u3001\u672c\u4eba\u306f\u6c17\u3065\u3044\u3066\u3044\u307e\u3059\u3002\u4e0d\u5408\u7406\u3060\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u7406\u5c48\u306b\u5408\u308f\u306a\u3044\u3001\u8ad6\u7406\u7684\u3067\u306f\u306a\u3044\u3001\u8352\u5510\u7121\u7a3d\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<br \/>\n<span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt; background-color: #ffff99;\">\u305d\u3046\u3044\u3063\u305f\u3053\u3068\u304c\u8d77\u3053\u308b\u7406\u7531\u306f\uff11\uff10\uff10\uff05\u306a\u3044<\/span><\/strong><\/span>\u306e\u3067\u3001\u6587\u5b57\u901a\u308a\u305d\u308c\u306f\u675e\u6182\u306b\u904e\u304e\u306a\u3044\u308f\u3051\u3067\u3059\u3002<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<div class=\"box26\">\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14pt;\">&#8220;\u305f\u3068\u3048\u3070\u3001<strong><span style=\"color: #0000ff;\">\u52a0\u5bb3\u6050\u6016\uff08\u8ab0\u304b\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\u3001\u72af\u7f6a\u8005\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\uff09\u3068\u3044\u3046\u75c7\u72b6\u304c\u3042\u308b\u4eba\u306f\u3001\u666e\u901a\u306e\u4f55\u3082\u8003\u3048\u306a\u3044\u3067\u751f\u304d\u3066\u3044\u308b\u4eba\u4ee5\u4e0a\u306b\u7528\u5fc3\u6df1\u304f\u3001\u5341\u5206\u306b\u81ea\u5df1\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3067\u304d\u3066\u3044\u307e\u3059\u3002&#8221;<\/span><\/strong><\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"color: #000000;\"><br \/>\n<span style=\"font-size: 18pt;\">\u3053\u306e\u81ea\u5df1\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u4f5c\u696d\u304c\u610f\u8b58\u7684\u306b\u5341\u4e8c\u5206\u306b\u3067\u304d\u3066\u3044\u308b\u4eba\u3067\u306f\u3001\u5b9f\u969b\u3001<span style=\"text-decoration: underline;\">&#8220;\u305d\u306e\u3088\u3046\u306a\u3053\u3068&#8221;\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u306f\u9593\u9055\u3044\u306a\u304f\u30bc\u30ed<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 1rem;\"><br \/>\n\u3053\u306e\u3088\u3046\u306a\u4e8b\u5b9f\u3092\u3088\u304f\u982d\u306b\u5165\u308c\u308b\u3053\u3068\u306f\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u5fc3\u69cb\u3048\u3068\u3057\u3066\u304b\u306a\u308a\u5927\u5207\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<strong><span style=\"color: #ff6600;\">\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u3092<\/span><\/strong><\/span><strong style=\"color: #000000; font-size: 1rem;\"><span style=\"color: #ff6600;\">\u77e5\u8b58\u3068\u3057\u3066\u77e5\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3082\u6c17\u304c\u697d\u306b\u306a\u308a\u3001\u6539\u5584\u306b\u3064\u306a\u304c\u308b<\/span><\/strong><span style=\"color: #000000; font-size: 1rem;\">\u308f\u3051\u3067\u3059)<\/span><\/p>\n<\/div>\n<div class=\"box13\">\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000000;\">\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\"><strong>\u30fb<\/strong><\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%E5%BC%B7%E8%BF%AB%E6%80%A7%E9%9A%9C%E5%AE%B3%E3%81%AE%E5%8A%A0%E5%AE%B3%E6%81%90%E6%80%96%E3%82%92%E5%85%8B%E6%9C%8D\/\" rel=\"noopener noreferrer\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4<\/a><br \/>\n<span style=\"color: #000000;\">\u30fb<\/span><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%bb%8a%e3%81%ae%e9%81%8b%e8%bb%a2%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\">\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u8eca\u306e\u904b\u8ee2\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/a><br \/>\n<span style=\"color: #000000;\">\u30fb<\/span><a title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u30b4\u30df\u3092\u4f55\u56de\u3082\u78ba\u8a8d\u3057\u3066\u3057\u307e\u3046\u65b9\u3078\u3010\u6cbb\u3057\u65b9\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e3%82%b4%e3%83%9f%e3%82%92%e4%bd%95%e5%9b%9e%e3%82%82%e7%a2%ba%e8%aa%8d%e3%81%97%e3%81%a6%e3%81%97%e3%81%be%e3%81%86%e6%96%b9%e3%81%b8%e3%80%90\/\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u30b4\u30df\u3092\u4f55\u56de\u3082\u78ba\u8a8d\u3057\u3066\u3057\u307e\u3046\u65b9\u3078\u3010\u6cbb\u3057\u65b9\u3011<\/span><\/a><br \/>\n<span style=\"color: #000000;\">\u30fb<\/span><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u3078\u3010\u5bfe\u7b56\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e7%a5%9e%e6%a7%98%e3%82%92%e5%86%92%e6%b6%9c%e3%81%97%e3%81%a6%e3%81%97%e3%81%be%e3%81%86%e4%ba%ba%e3%81%b8%e3%80%90%e5%af%be%e7%ad%96%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u3078\u3010\u5bfe\u7b56\u3011<\/a><\/span><\/span><\/p>\n<\/div>\n<h3><span style=\"color: #000000;\"><strong>\u3007\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u306e\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3002\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u7de9\u548c\u304c\u53ef\u80fd\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/span><\/h3>\n<p><span style=\"color: #000000;\">(\u203b\u91cd\u75c7\u306e\u4eba\u306b\u306f\u5411\u304b\u306a\u3044\u3002\u7791\u60f3\u306f\u601d\u8003\u904e\u5270\u306e\u4eba\u304c\u884c\u3063\u3066\u3082\u3042\u307e\u308a\u3046\u307e\u304f\u3044\u304f\u3053\u3068\u306f\u306a\u3044\u305f\u3081\u3002\u3057\u304b\u3057\u3001\u8efd\u5ea6\uff5e\u4e2d\u5ea6\u7a0b\u5ea6\u306e\u4eba\u306b\u306f\u7a4d\u6975\u7684\u306b\u304a\u3059\u3059\u3081\u3067\u304d\u308b\uff09<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-149 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o24.jpg\" alt=\"\" width=\"271\" height=\"186\" \/><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/HeYPxrBbBPQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"background-color: #ffff99;\"><strong><span style=\"color: #000000;\">\u2191\u79c1\u306b\u3088\u308b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u306e\u89e3\u8aac<\/span><\/strong><\/span><\/p>\n<div class=\"box13\">\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u30fb<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e7%9e%91%e6%83%b3%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u7791\u60f3\u3067\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/a><\/span><\/span><\/p>\n<\/div>\n<h3><span style=\"color: #000000;\"><strong>\u3007\u68ee\u7530\u7642\u6cd5\u306e\u5b9f\u884c\u3002<\/strong><\/span><\/h3>\n<p><strong><span style=\"color: #000000; background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306f\u68ee\u7530\u7642\u6cd5\u306e\u3088\u3046\u306a\u66b4\u9732\u53cd\u5fdc\u7642\u6cd5\u3092\u7d99\u7d9a\u7684\u306b\u884c\u3063\u3066\u3044\u304f\u3068\u3001\u89e3\u6d88\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">\u66b4\u9732\u7642\u6cd5\u3068\u306f\u81ea\u5206\u306e\u82e6\u624b\u306a\u72b6\u6cc1\u305f\u3068\u3048\u3070\u3001\u81ea\u5206\u304c\u5fc3\u306b\u56da\u308f\u308c\u3066\u3044\u308b\u5f37\u8feb\u89b3\u5ff5\u306e\u72b6\u614b\u3092\u5b9f\u969b\u306b\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u201d\u6163\u308c\u304c\u751f\u3058\u308b\u307e\u3067\u201d\u81ea\u5206\u3067\u7d4c\u9a13\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14pt;\">\u3042\u308b\u3044\u306f\u3001<strong><span style=\"color: #ff6600;\">\u60a9\u3093\u3067\u3044\u308b\u6687\u306e\u306a\u3044\u3088\u3046\u306a\u5fd9\u3057\u3044\u751f\u6d3b\u3092\u5f37\u3044\u308b\u3053\u3068\u3067\u3001\u3044\u3064\u306e\u307e\u306b\u304b\u5f37\u8feb\u89b3\u5ff5\u304c\u3042\u3063\u3066\u306a\u304d\u5982\u3057\u72b6\u614b\u307e\u3067\u6301\u3061\u8fbc\u3080\u305f\u3081\u306e\u751f\u6d3b\u7642\u6cd5\u3067\u3059\u3002\uff08\u4e0b\u8a18\u53c2\u7167\uff09<\/span><\/strong><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #000000; font-size: 14pt;\">\u5b9f\u969b\u306b\u7d4c\u9a13\u3057\u3066\u307f\u3066\u3001<span style=\"color: #0000ff;\">\u300c\u305d\u3093\u306a\u3053\u3068\u8d77\u304d\u308b\u306f\u305a\u304c\u306a\u3044\u300d\u3068\u81ea\u8a8d\u3067\u304d\u308c\u3070\u3001\u5f37\u8feb\u89b3\u5ff5\u306b\u60a9\u307e\u3055\u308c\u308b\u3053\u3068\u3082\u307b\u3068\u3093\u3069\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u203b<\/span><br \/>\n<strong>(<\/strong><span style=\"background-color: #ffff99;\"><strong>\u203b\u7121\u8ad6\u3001\u66b4\u9732\u7642\u6cd5\u306b\u306f\u9650\u754c\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u6839\u672c\u89e3\u6c7a\u7b56\u3068\u3057\u3066\u306f\u5f37\u8feb\u89b3\u5ff5\u304c\u6d6e\u304b\u3073\u3065\u3089\u3044\u8133\u306e\u6a5f\u80fd\u72b6\u614b\u3092\u4e8b\u524d\u306b\u7372\u5f97\u3059\u308b\u52aa\u529b\u3092\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u809d\u8981\u3067\u3059<\/strong><\/span><strong>\uff09<\/strong><\/span><\/p>\n<h3><span style=\"color: #000000;\"><strong>\u3007\u8133\u306e\u6a5f\u80fd\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u751f\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u7406\u89e3\u3057\u3001\u81ea\u5206\u3092\u8cac\u3081\u305f\u308a\u3001\u5351\u4e0b\u3057\u305f\u308a\u3059\u308b\u306e\u3092\u4eca\u3059\u3050\u6b62\u3081\u308b\u3002<\/strong><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-146\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o21.jpg\" alt=\"\" width=\"790\" height=\"420\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o21.jpg 790w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o21-300x159.jpg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o21-768x408.jpg 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o21-700x372.jpg 700w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"color: #000000;\">\u300c\u6027\u683c\u3084\u7cbe\u795e\u306f\u8133\u304c\u7523\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u982d\u306b\u5165\u308c\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6027\u683c\u306e\u554f\u984c\u3084\u7518\u3048\u3067\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u3088\u304f\u628a\u63e1\u3059\u308b\u3053\u3068\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u304a\u3044\u3066\u304b\u306a\u308a\u5f79\u306b\u7acb\u3061\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">\u5f37\u8feb\u89b3\u5ff5\u306b\u6349\u308f\u308c\u305f\u3068\u304d\u300c\u3053\u306e\u8003\u3048\u306f\u79c1\u81ea\u8eab\u306e\u8133\u304c\u7523\u307f\u3060\u3057\u3066\u3044\u308b\u306e\u3067\u3042\u3063\u3066\u3001\u8133\u306e\u554f\u984c\u3067\u3042\u3063\u3066\u6027\u683c\u306e\u554f\u984c\u3067\u306f\u4e00\u5207\u306a\u3044\u300d\u3068\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u308b\u3088\u3046\u306b\u3059\u308b<\/span><\/strong>\u3068\u826f\u3044\u306e\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u958b\u304d\u76f4\u308b\u3068\u5e7e\u5206\u3001\u6c17\u6301\u3061\u306f\u697d\u306b\u306a\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"font-size: 18pt; background-color: #ffff99;\">\u904e\u53bb\u306e\u79c1\u3082\u7cbe\u795e\u7684\u306b\u30ad\u30c4\u30a4\u3068\u304d\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u3092\u4e8b\u3042\u308b\u3054\u3068\u81ea\u5206\u81ea\u8eab\u306b\u8a00\u3044\u805e\u304b\u305b\u3066\u3044\u307e\u3057\u305f\u3002<\/span><br \/>\n<\/strong><br \/>\n\u5b9f\u969b\u306b\u305d\u308c\u306b\u3088\u3063\u3066\u6c17\u304c\u304b\u306a\u308a\u697d\u306b\u306a\u3063\u305f\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-762\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Id82fnP9EN8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div class=\"box13\">\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u30fb<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%ef%bc%88%e6%a6%82%e8%aa%ac%ef%bc%89\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3010\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3011<\/a><\/span><\/span><\/p>\n<\/div>\n<h3><strong><span style=\"color: #000000;\">\u3007\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3002<\/span><\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-147 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o22.jpg\" alt=\"\" width=\"580\" height=\"386\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o22.jpg 580w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o22-300x200.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><span style=\"color: #000000; background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u3067\u306f\u3001\u904e\u5ea6\u306a\u904b\u52d5\u4e0d\u8db3\u72b6\u614b\u306b\u9665\u3063\u3066\u3044\u305f\u308a\u3001\u4e0d\u5065\u5168\u306a\u98df\u751f\u6d3b\u3001\u793e\u4f1a\u7684\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u4eba\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u3088\u3046\u306a\u751f\u6d3b\u7fd2\u6163\u306f\u75c7\u72b6\u306e\u60aa\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6162\u6027\u75c5\u306e\u4e00\u7a2e\u3067\u3001<span style=\"color: #0000ff;\"><strong>\u201d<\/strong><span style=\"text-decoration: underline;\"><strong>\u6162\u6027\u75c5\u3068\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u73fe\u308c<\/strong><\/span><strong>\u201d<\/strong><\/span>\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u300c\u751f\u304d\u65b9\u4e0a\u624b\u300d\u306e\u8457\u66f8\u3067\u77e5\u3089\u308c\u308b\u8056\u8def\u52a0\u56fd\u969b\u75c5\u9662\u306e\u6545\u30fb\u65e5\u91ce\u539f\u91cd\u660e\u533b\u5e2b\u306f\u6162\u6027\u75c5\u3092\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u540d\u4ed8\u3051\u307e\u3057\u305f\u3002<\/p>\n<h4><span style=\"color: #000000;\">\u30b3\u30e9\u30e0:\uff5e\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u751f\u6d3b\u304c\u7523\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u5074\u9762\u3082\u3042\u308b\uff5e<\/span><\/h4>\n<p><span style=\"color: #000000;\">\u751f\u6d3b\u7fd2\u6163\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u751f\u3080\u3068\u3044\u3046\u3053\u3068\u306f\u666e\u901a\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u201d\u305f\u3068\u3048\u3070\u3001\u5fd9\u3057\u3044\u8003\u3048\u3066\u3044\u308b\u6687\u306e\u306a\u3044\u3088\u3046\u306a\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u3068\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u50be\u5411\u306e\u3042\u308b\u4eba\u3082\u3057\u304f\u306f\u5f53\u4e8b\u8005\u3067\u3082\u8003\u3048\u3066\u601d\u3044\u60a9\u3093\u3067\u3044\u308b\u6687\u304c\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u5f37\u8feb\u89b3\u5ff5\u306f\u5f31\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u201d<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><br \/>\n\u9006\u306b\u3001<strong>\u8003\u3048\u308b\u6642\u9593\u306e\u305f\u3063\u3077\u308a\u3042\u308b\u6687\u306e\u591a\u3044\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u4eba\u3067\u306f\u3001\u5f37\u8feb\u89b3\u5ff5\u306b\u6349\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-196 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c53.jpg\" alt=\"\" width=\"620\" height=\"388\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c53.jpg 620w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c53-300x188.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #000000;\"><span style=\"background-color: #ffff99;\"><strong>\u2705\u4eba\u9593\u306e\u7cbe\u795e\u306f\u5fd9\u3057\u3044\u307b\u3069\u5b89\u5b9a\u3057\u3001\u6687\u304c\u591a\u3044\u307b\u3069\u4e0d\u5b89\u5b9a\u306b\u306a\u308b<\/strong><\/span>\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u982d\u306b\u5165\u308c\u3066\u304a\u304f\u3053\u3068\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u3053\u308c\u306f\u5fc3\u8eab\u304c\u5065\u5eb7\u306a\u4eba\u306b\u3082\u540c\u69d8\u306b\u8a00\u3048\u308b\u8a71\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\"><em>\u300c\u5c0f\u4eba\u6687\u3092\u6301\u3066\u4f59\u3057\u3001\u4e0d\u5168\u3092\u306a\u3059\u300d<\/em>\u306f\u771f\u7406\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"background-color: #ffff99;\"><strong>\u7b2c\u4e8c\u6b21\u4e16\u754c\u5927\u6226\u4e2d\u3001\u6fc0\u6226\u56fd\u306e\u5e7e\u3064\u304b\u306e\u56fd\u3067\u306f\u3001\u30ce\u30a4\u30ed\u30fc\u30bc\u306e\u60a3\u8005\u306f\u6fc0\u6e1b\u3057\u305f<\/strong><\/span>\u3068\u3044\u3046\u5831\u544a\u304c\u70ba\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>\u4e00\u822c\u306b\u8003\u3048\u3066\u3044\u308b\u6687\u306e\u306a\u3044\u5fc5\u6b7b\u306e\u751f\u6d3b\u3092\u5f37\u8981\u3055\u308c\u305f\u304b\u3089\u3060\u3068\u8003\u3048\u308b\u306e\u304c\u59a5\u5f53\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-148 size-large\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o23-700x467.jpg\" alt=\"\" width=\"525\" height=\"350\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o23-700x467.jpg 700w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o23-300x200.jpg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o23-768x512.jpg 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/o23.jpg 960w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><span style=\"color: #000000;\">\u3053\u306e\u3088\u3046\u306b\u3001<\/span><span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u3068\u306f\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u30a0\u6162\u6027\u75c5\u3067\u3042\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u7406\u89e3\u3057\u3001\u751f\u6d3b\u3092\u6b63\u3057\u3066\u3044\u304f\u52aa\u529b\u3092\u3059\u308b\u3053\u3068\u3082\u3001\u305d\u306e\u81ea\u529b\u3067\u306e\u514b\u670d\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20<\/strong><\/span><span style=\"color: #000000;\">\u306a\u30d5\u30a1\u30af\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"color: #0000ff;\"><span style=\"color: #000000;\">(<\/span><\/span><span style=\"color: #0000ff;\">\u305f\u3044\u3066\u3044\u3001\u795e\u7d4c\u75c7\u306e\u65b9\u306e\u5834\u5408\u3001\u4eca\u73fe\u5728\u3001\u81ea\u5206\u304c\u884c\u3063\u3066\u3044\u308b\u751f\u6d3b\u3068\u771f\u9006\u306e\u751f\u6d3b\u3092\u3059\u308c\u3070\u3088\u3044\u5834\u5408\u304c\u307b\u3068\u3093\u3069<\/span><span style=\"color: #000000;\">\u3067\u3059)<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #000000;\"><span style=\"background-color: #ffff99;\"><strong>\u300c\u5fd9\u3057\u3044\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306e\u52b1\u884c\u300d<\/strong><\/span>\u3068\u3044\u3046\u306e\u306f<span style=\"background-color: #ffff99;\">\u300c<strong>\u5929\u7136\u306e\u7cbe\u795e\u5b89\u5b9a\u5264<\/strong>\u300d<\/span>\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/span><\/div>\n<div class=\"box13\">\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000000;\">\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u30fb<\/span><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e3%82%92%e6%ad%a3%e3%81%97%e3%81%a6%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u751f\u6d3b\u7fd2\u6163\u3092\u6b63\u3057\u3066\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/span><\/a><\/span><\/p>\n<\/div>\n<h2><span style=\"color: #000000;\">\u7d50\u8ad6<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-197\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c54.jpg\" alt=\"\" width=\"600\" height=\"290\" \/><\/p>\n<p><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u5834\u5408\u3001\u4ee5\u4e0a\u306e\u8981\u70b9\u3092\u982d\u306b\u5165\u308c\u3066\u5bfe\u7b56\u3057\u3066\u3044\u304f\u3068\u826f\u3044\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">\u2705\u4ee5\u4e0a\u306e\u3069\u308c\u304b\u4e00\u3064\u3060\u3051\u3092\u5b9f\u884c\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001<span style=\"text-decoration: underline;\">\u3059\u3079\u3066\u3092\u540c\u6642\u9032\u884c\u7684\u306b\u7dcf\u5408\u7684\u306b\u5b9f\u8df5\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u6700\u3082\u5927\u5207<\/span><\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/div>\n<div class=\"box13\">\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"color: #000000;\"><br \/>\n<span style=\"font-size: 14pt;\">\u3007<\/span><\/span><\/strong><span style=\"font-size: 14pt;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/span><span style=\"font-size: 14pt;\">\u3000<\/span><strong><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\">\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><br \/>\n<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<\/div>\n<div class=\"qlelg69d8ebaa4432e\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.qlelg69d8ebaa4432e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.qlelg69d8ebaa4432e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.qlelg69d8ebaa4432e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.qlelg69d8ebaa4432e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.qlelg69d8ebaa4432e {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/23) \uff08\u6982\u8981:\uff09 \u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u3053\u3068\u306f\u8efd\u75c7\u3067\u3042\u308c\u3070\u3088\u308a\u5bb9\u6613\u306b\u53ef\u80fd\u3067\u3059\u3002 \u666e\u901a\u306b\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u3066\u3044\u304f\u3068\u81ea\u7136\u3068\u514b\u670d\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u904e\u53bb\u306e\u79c1\u306f\u91cd\u5ea6\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u304c\u3042\u308a\u307e &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":1047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[117,82,10],"class_list":["post-50","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-117","tag-82","tag-10"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/07\/u876e-e1595681193907.jpg","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":52,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":2131,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/50\/revisions\/2131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/1047"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}