{"id":610,"date":"2018-09-01T13:28:11","date_gmt":"2018-09-01T04:28:11","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=610"},"modified":"2020-11-03T20:01:32","modified_gmt":"2020-11-03T11:01:32","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e7%96%b2%e3%82%8c%e3%81%9f%e4%ba%ba%e3%81%b8%e9%80%81%e3%82%8b%e3%83%a1%e3%83%83%e3%82%bb%e3%83%bc%e3%82%b8","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e7%96%b2%e3%82%8c%e3%81%9f%e4%ba%ba%e3%81%b8%e9%80%81%e3%82%8b%e3%83%a1%e3%83%83%e3%82%bb%e3%83%bc%e3%82%b8\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u75b2\u308c\u305f\u4eba\u3078\u9001\u308b\u30e1\u30c3\u30bb\u30fc\u30b8"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2020\/11\/03)<\/p>\n<p><strong><span style=\"background-color: #ffff99;\"><span style=\"font-size: 14pt; background-color: #ffffff;\">\u6982\u8981:<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u3068\u975e\u5e38\u306b\u75b2\u308c\u307e\u3059\u3002\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u7cbe\u795e\u7684\u306b\u75b2\u5f0a\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u4eba\u306f\u5c11\u306a\u304f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u4eca\u56de\u306f\u305d\u306e\u5bfe\u7b56\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u66f8\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/span><\/strong><\/p>\n<h2>\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u75b2\u308c\u305f\u4eba\u3078\u9001\u308b\u30e1\u30c3\u30bb\u30fc\u30b8<\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-627\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/05\/c390-1-e1559192543992.jpg\" alt=\"\" width=\"600\" height=\"466\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/05\/c390-1-e1559192543992.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/05\/c390-1-e1559192543992-300x233.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u307e\u305a\u3001\u904b\u52d5\u306e\u7fd2\u6163\u3092\u307e\u305a\u3064\u3051\u3089\u308c\u308b\u3068\u826f\u3044\u3067\u3059\u3002<\/p>\n<p><span style=\"color: #000000;\"><strong>(\u95a2\u9023:)<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>\u3007<\/strong><\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e9%81%8b%e5%8b%95%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d<\/a><\/span><\/p>\n<p><strong><span style=\"background-color: #ffff99;\">\u904b\u52d5\u306b\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u6539\u5584\u3059\u308b\u5929\u7136\u306e\u6297\u3046\u3064\u4f5c\u7528\u3001\u6297\u4e0d\u5b89\u4f5c\u7528\u304c\u3042\u308a\u3001\u3053\u306e\u3053\u3068\u306f\u79d1\u5b66\u7684\u306b\u3082\u65e2\u306b\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u4e8b\u5b9f<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u201d\u6709\u9178\u7d20\u904b\u52d5\u3067\u3082\u30e8\u30ac\u3067\u3082\u4f55\u3067\u3082\u3088\u3044\u306e\u3067\u305d\u3046\u3057\u305f\u3053\u3068\u3092\u3057\u3066\u3044\u304f\u3068\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u3082\u6539\u5584\u3055\u308c\u3001\u305d\u308c\u306b\u8d77\u56e0\u3059\u308b\u75b2\u308c\u3082\u6e1b\u3063\u3066\u3044\u304f\u306f\u305a\u3067\u3059\u3002\u201d<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><strong><span style=\"font-size: 18pt;\">\u2705\u7cbe\u795e\u75b2\u52b4(\u982d\u306e\u75b2\u308c)\u306f\u4f53\u3092\u52d5\u304b\u3059\u3068\u6539\u5584\u3059\u308b\u3068\u3044\u3046\u4e8b\u3092\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/div>\n<p>&nbsp;<\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u6709\u52b9\u306a\u98df\u3079\u7269\u306e\u6442\u53d6<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-693\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/02\/soba-1-e1562811323103.jpg\" alt=\"\" width=\"650\" height=\"864\" \/><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u6709\u52b9\u306a\u98df\u3079\u7269\u3068\u306f\u3001\u7384\u7c73\u3084\u96d1\u7a40\u3054\u306f\u3093\u3001\u30bd\u30d0\u306a\u3069\u3067<\/strong><\/span>\u305d\u3046\u3057\u305f\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u3092\u6442\u53d6\u3059\u308b\u3068\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6539\u5584\u3055\u308c\u3066\u3044\u304f\u306e\u3067\u3001\u540c\u69d8\u306b\u75c7\u72b6\u306b\u8d77\u56e0\u3059\u308b<span style=\"background-color: #ffff99;\"><strong>\u75b2\u308c\u3082\u6e1b\u3063\u3066\u3044\u304f\u306f\u305a<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<br \/>\n<\/strong><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%85%8b%e6%9c%8d%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e9%a3%9f%e3%81%b9%e7%89%a9%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u6709\u52b9\u306a\u98df\u3079\u7269\u3010\u307e\u3068\u3081\u3011<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4eba\u751f\u306b\u75b2\u308c\u305f\u4eba\u3078<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-265\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c97-e1598853166236.jpg\" alt=\"\" width=\"600\" height=\"451\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u305d\u3046\u3044\u3046\u5834\u5408\u3001\u3059\u3079\u304d\u3053\u3068\u306f\u3001\u4f55\u3082\u3057\u306a\u3044\u3067\u30dc\u30fc\u3068\u3057\u3066\u3044\u308b\u6642\u9593\u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\n<span style=\"background-color: #ffffff;\">\u2705:<\/span>\u300c\u6cbb\u3057\u3066\u3084\u308d\u3046\uff01\u300d\u3068\u6c17\u5f35\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3042\u308b\u7a0b\u5ea6\u306e\u671f\u9593\u3001\u30dc\u30fc\u3063\u3068\u306a\u306b\u3082\u3057\u306a\u3044\u3067\u81ea\u5206\u306e\u597d\u304d\u306a\u3053\u3068\u3060\u3051\u3092\u3084\u308b\u3001\u5341\u5206\u306b\u4f11\u606f\u3092\u3068\u308b\u3068\u3044\u3046\u30b9\u30d1\u30f3\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u826f\u3044\u306e\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #000000;\"><br \/>\n<span style=\"color: #0000ff;\">\u201d\u4eba\u9593\u306f\u3072\u3068\u3064\u306e\u60a9\u307f\u306b\u305a\u3063\u3068\u63a5\u3057\u3066\u3044\u308b\u3068\u3001\u305d\u306e\u60a9\u307f\u306b\u98fd\u304d\u3066\u304f\u308b\u751f\u304d\u7269\u3067\u3059\u3002\u201d<\/span><\/span><\/p>\n<p style=\"padding-left: 40px;\">\u3057\u305f\u304c\u3063\u3066\u3001\u4eba\u751f\u3078\u306e\u7d76\u671b\u611f\u3001\u75b2\u5f0a\u611f\u3082\u9577\u304f\u305d\u308c\u306b\u5fb9\u5e95\u7684\u306b\u4ed8\u304d\u5408\u3063\u3066\u3044\u3051\u3070\u3001\u98fd\u304d\u3066\u304d\u3066\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u3088\u308a\u524d\u5411\u304d\u306a\u81ea\u5206\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u5c11\u306a\u304b\u3089\u305a\u8d77\u304d\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u4f55\u3082\u3057\u306a\u3044\u3067\u30dc\u30fc\u3063\u3068\u3057\u3066\u3044\u3066\u3082\u60a9\u307f\u3084\u5f37\u8feb\u89b3\u5ff5\u306f\u6b21\u3005\u3068\u6d6e\u304b\u3076\u304b\u3068\u306f\u601d\u3044\u307e\u3059\u304c\u3001<span style=\"background-color: #ffff99;\"><strong>\u305d\u3046\u3057\u305f\u3082\u306e\u3092\u7121\u7406\u306b\u632f\u308a\u6255\u304a\u3046\u3068\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5fb9\u5e95\u7684\u306b\u4ed8\u304d\u5408\u3063\u3066\u307f\u308b\u3068\u3044\u3046\u306e\u3082\u3042\u308a\u306a\u308f\u3051\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-193\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c50-e1598853212975.jpeg\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #0000ff;\">\u201d\u5b9f\u969b\u306b\u3001\u30e8\u30ac\u3084\u5357\u4f1d\u4ecf\u6559\u306b\u306f\u3053\u306e\u3088\u3046\u306a\u81ea\u5df1\u306e\u601d\u5ff5\u3001\u60a9\u307f\u3092\u5fb9\u5e95\u7684\u306b\u89b3\u5bdf\u3059\u308b\u3068\u3044\u3046\u7791\u60f3\u6cd5\u304c\u3042\u308a\u3001\u4e0a\u8ff0\u3057\u305f\u3088\u3046\u306a\u60a9\u307f\u3084\u7d76\u671b\u306b\u5fb9\u5e95\u7684\u306b\u89e6\u308c\u3001\u7d50\u679c\u3001\u6975\u5ea6\u306e\u98fd\u304d\u306b\u906d\u9047\u3057\u3001\u305d\u3053\u304b\u3089\u609f\u308a\u306e\u5883\u5730\u304c\u958b\u304b\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u72d9\u3044\u306b\u3057\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u7985\u5b97\uff08\u81e8\u5728\u7985\uff09\u306e\u516c\u6848\u3068\u3044\u3046\u306e\u3082\u4f3c\u305f\u3088\u3046\u306a\u30e2\u30ce\u3067\u3059\u3002\u66f9\u6d1e\u5b97\u3067\u306f\u53ea\u7ba1\u6253\u5ea7\u3067\u3059\u3002\u201d<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1190\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/09\/Zazen-1.jpg\" alt=\"\" width=\"512\" height=\"384\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/09\/Zazen-1.jpg 512w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/09\/Zazen-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/p>\n<p><strong>(\u95a2\u9023:)<\/strong><br \/>\n<strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e7%9e%91%e6%83%b3%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u7791\u60f3\u3067\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/a><\/span><\/p>\n<h3>\u52a0\u5bb3\u6050\u6016\u3067\u8eca\u306e\u904b\u8ee2\u3067\u75b2\u308c\u308b\u4eba\u3078<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-750\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/car2-1-e1575351284735.jpeg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/car2-1-e1575351284735.jpeg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/car2-1-e1575351284735-300x200.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u8eca\u306e\u904b\u8ee2\u3067\u8ab0\u304b\u4eba\u3092\u306f\u306d\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u52a0\u5bb3\u6050\u6016\u306f\u975e\u5e38\u306b\u5fc3\u8eab\u3092\u75b2\u5f0a\u3055\u305b\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001<strong><span style=\"background-color: #ffff99;\">\u305d\u306e\u53ef\u80fd\u6027\u306f\u30bc\u30ed\u306a\u306e\u3067\u3001\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u4e00\u5207\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<p><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><br \/>\n<span style=\"color: #000000;\"><strong>\u3007<\/strong><\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d<\/a><\/span><\/p>\n<h3>\u78ba\u8a8d\u5f37\u8feb\u3067\u75b2\u308c\u305f\u4eba\u3078<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1012\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/07\/g654-1-e1594604189726.jpg\" alt=\"\" width=\"600\" height=\"391\" \/><\/p>\n<p>\u78ba\u8a8d\u5f37\u8feb\u306f\u540c\u69d8\u306b\u975e\u5e38\u306b\u7cbe\u795e\u7684\u306b\u3064\u3089\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u3053\u306e\u3068\u304d\u3001\u81ea\u5206\u81ea\u8eab\u306b\u300c\u3053\u306e\u75c7\u72b6\u306f\u79c1\u306e\u6027\u683c\u306e\u554f\u984c\u3067\u306f\u4e00\u5207\u306a\u304f\u3001\u8133\u306e\u6a5f\u80fd\u306b\u5f37\u5236\u3055\u305b\u3089\u308c\u3001\u3084\u3089\u3055\u308c\u3066\u3044\u308b\u306b\u904e\u304e\u306a\u3044\u300d\u3068\u8a00\u3044\u805e\u304b\u305b\u308b\u3068\u6c17\u6301\u3061\u306f\u5927\u5206\u697d\u306b\u306a\u3063\u3066\u3044\u304f\u306f\u305a<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><strong><br \/>\n\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<br \/>\n\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u78ba\u8a8d\u5f37\u8feb\u3067\u30b4\u30df\u3092\u6368\u3066\u3089\u308c\u306a\u3044\u4eba\u3078\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e3%82%b4%e3%83%9f%e3%82%92%e4%bd%95%e5%9b%9e%e3%82%82%e7%a2%ba%e8%aa%8d%e3%81%97%e3%81%a6%e3%81%97%e3%81%be%e3%81%86%e6%96%b9%e3%81%b8%e3%80%90\/\">\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u78ba\u8a8d\u5f37\u8feb\u3067\u30b4\u30df\u3092\u6368\u3066\u3089\u308c\u306a\u3044\u4eba\u3078<\/a><\/span><strong><br \/>\n<span style=\"color: #000000;\">\u3007<\/span><\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e9%87%8d%e8%a6%81%e3%81%aa%e5%bf%83%e6%a7%8b%e3%81%88\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5fc3\u69cb\u3048<\/a><br \/>\n<\/span><strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1143\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v668-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\">\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u75b2\u308c\u305f\u5834\u5408\u3001\u4f55\u3082\u3057\u306a\u3044\u3067\u597d\u304d\u306a\u3053\u3068\u3060\u3051\u3092\u4e00\u5b9a\u671f\u9593\u3084\u308b\u3068\u3088\u3044<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u2705\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u308b\u3068\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6539\u5584\u3055\u308c\u3066\u3044\u304f<\/span><br 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style=\"font-size: 14pt;\">\u2705\u8eca\u306e\u904b\u8ee2\u306e\u52a0\u5bb3\u6050\u6016\u3067\u75b2\u308c\u3066\u3082\u3001\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u306a\u3044\u306e\u3067\u3001\u79c1\u306e\u30d6\u30ed\u30b0\u306e\u4ed6\u8a18\u4e8b\u3092\u53c2\u7167\u304f\u3060\u3055\u3044<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u2705\u78ba\u8a8d\u5f37\u8feb\u306b\u6349\u308f\u308c\u305f\u5834\u5408\u3001\u300c\u8133\u306b\u5f37\u5236\u3055\u305b\u3089\u308c\u3066\u3053\u3093\u306a\u3053\u3068\u3092\u81ea\u5206\u306f\u4eca\u3057\u3066\u3044\u308b\u3060\u300d\u3068\u8a00\u3044\u805e\u304b\u305b\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u6c17\u6301\u3061\u306f\u5927\u5206\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"background-color: 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width=\"240\" height=\"65\" \/><\/p>\n<div class=\"uabps69e735c323502\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.uabps69e735c323502 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.uabps69e735c323502 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.uabps69e735c323502 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.uabps69e735c323502 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.uabps69e735c323502 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2020\/11\/03) \u6982\u8981: \u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u3068\u975e\u5e38\u306b\u75b2\u308c\u307e\u3059\u3002\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u7cbe\u795e\u7684\u306b\u75b2\u5f0a\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u4eba\u306f\u5c11\u306a\u304f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u4eca\u56de\u306f\u305d\u306e\u5bfe\u7b56\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u66f8\u3044\u3066\u3044\u304d\u307e\u3059\u3002 \u5f37\u8feb\u6027\u969c\u5bb3\u3067\u75b2\u308c\u305f\u4eba\u3078\u9001\u308b\u30e1 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e7%96%b2%e3%82%8c%e3%81%9f%e4%ba%ba%e3%81%b8%e9%80%81%e3%82%8b%e3%83%a1%e3%83%83%e3%82%bb%e3%83%bc%e3%82%b8\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u75b2\u308c\u305f\u4eba\u3078\u9001\u308b\u30e1\u30c3\u30bb\u30fc\u30b8&#8221; 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