{"id":703,"date":"2019-04-22T13:51:38","date_gmt":"2019-04-22T04:51:38","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=703"},"modified":"2023-08-01T21:14:57","modified_gmt":"2023-08-01T12:14:57","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e6%bd%9c%e5%9c%a8%e6%84%8f%e8%ad%98%e3%81%af%e9%96%a2%e4%bf%82%e3%81%aa%e3%81%84","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e6%bd%9c%e5%9c%a8%e6%84%8f%e8%ad%98%e3%81%af%e9%96%a2%e4%bf%82%e3%81%aa%e3%81%84\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u6f5c\u5728\u610f\u8b58\u306f\u95a2\u4fc2\u306a\u3044 (\u8d85\u307e\u3068\u3081)"},"content":{"rendered":"<div class=\"box29\">\n<div class=\"box-title\">(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/01)<strong><br \/>\n(\u6982\u8981:)<\/strong><\/div>\n<p><strong><span style=\"font-size: 14pt; color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u6f5c\u5728\u610f\u8b58\u304c\u3001\u307e\u305f\u306f\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u304c\u3069\u3046\u306e\u3053\u3046\u306e\u3068\u3044\u3046\u7406\u8ad6\u306f\u4e00\u5207\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\u3002<\/span><br \/>\n<\/strong><br \/>\n<em>\u300c\u6f5c\u5728\u610f\u8b58\u3092\u66f8\u304d\u63db\u3048\u308b\u3068\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u6cbb\u308b\u300d<\/em>\u3068\u3044\u3046\u4e3b\u5f35\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<strong><br \/>\n<span style=\"background-color: #ffff99;\">\u305d\u308c\u3089\u306f\u4e00\u5207\u3001\u52b9\u679c\u304c\u306a\u3044\u5618\u306a\u306e\u3067\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u3092\u9858\u3046\u4eba\u306f\u3001\u6c17\u306b\u3055\u308c\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002(\u3053\u3046\u3057\u305f\u60c5\u5831\u306f\u514b\u670d\u306e\u30ce\u30a4\u30ba\u306b\u306a\u308a\u307e\u3059)<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\">\u4eca\u56de\u306f\u3001\u3053\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u7c21\u5358\u306a\u4f8b\u3092\u6319\u3052\u3001\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u6f5c\u5728\u610f\u8b58\u3001\u7406\u8ad6\u304c\u4e00\u5207\u95a2\u4fc2\u306a\u3044\u7406\u7531<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-705\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/lie-1-e1563771408990.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt;\">\u305d\u3082\u305d\u3082\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306f\u3001\u8133\u306e\u6a5f\u80fd(=\u7269\u7406\u7684\u306a\u30e2\u30ce)\u306b\u3088\u3063\u3066\u751f\u307f\u51fa\u3055\u308c\u305f\u73fe\u8c61<\/span>\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"color: #0000ff; font-size: 14pt;\">\u304a\u9152\u3092\u98f2\u3080\u3068\u6027\u683c\u304c\u5909\u308f\u308b\u306e\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u8133\u306b\u5165\u3063\u3066\u3001\u7279\u5b9a\u306e\u8133\u5185\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u52d5\u304b\u3057\u305f\u304b\u3089\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p>\u3064\u307e\u308a\u3001<span style=\"background-color: #ffff99;\"><strong>\u8133\u306e\u6a5f\u80fd\u304c\u6027\u683c\u3001\u5fc3\u3092\u7523\u307f\u3060\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<br \/>\n<\/strong><\/span>(\u7d50\u69cb\u3001\u3053\u306e\u3053\u3068\u3092\u5fd8\u308c\u3066\u3044\u308b\u65b9\u304c\u5c11\u306a\u304f\u306a\u3044\u5370\u8c61\u3092\u53d7\u3051\u307e\u3059\u3002)<\/p>\n<h4><span style=\"font-size: 18pt;\">\u6f5c\u5728\u610f\u8b58\u3092\u66f8\u304d\u63db\u3048\u3066\u3082\u7269\u7406\u7684\u5909\u5316\u306f\u8d77\u304d\u3048\u306a\u3044<\/span><\/h4>\n<p>\u308f\u304b\u308a\u3084\u3059\u3044\u5351\u8fd1\u306a\u4f8b\u3092\u51fa\u3057\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u4f8b:)<span style=\"background-color: #ffff99;\"><br \/>\n\u305f\u3068\u3048\u3070\u3001\u6f5c\u5728\u610f\u8b58\u3092\u66f8\u304d\u63db\u3048\u308b\u3053\u3068\u3067\u3001\u767d\u4eba\u304c\u9ed2\u4eba\u306b\u306a\u3063\u305f\u308a\u3001\u9ed2\u4eba\u304c\u767d\u4eba\u306b\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u304b\uff1f(=\u7269\u7406\u7684\u306a\u5909\u5316\u304c\u8d77\u304d\u308b\u306e\u304b\uff1f)<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong><span style=\"font-size: 18pt;\">100\uff05\u3057\u306a\u3044(\u8d77\u304d\u3048\u306a\u3044)\u3067\u3059\u306d\u3002<\/span><\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>\u6f5c\u5728\u610f\u8b58\u7406\u8ad6\u306e\u7834\u7dbb\u3068\u7d42\u7109<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-706\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/92340bc9038e703c8c6149f8c19c8058.png\" alt=\"\" width=\"560\" height=\"315\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/92340bc9038e703c8c6149f8c19c8058.png 560w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/92340bc9038e703c8c6149f8c19c8058-300x169.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n<p><strong>\u3053\u306e\u6642\u70b9\u3067\u3001<span style=\"color: #0000ff;\">\u6f5c\u5728\u610f\u8b58\u7406\u8ad6\u306f\u5b8c\u5168\u306b\u7834\u7dbb<\/span>\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">&#8220;\u6f5c\u5728\u610f\u8b58\u3092\u66f8\u304d\u63db\u3048\u3066\u7269\u7406\u7684\u306a\u5909\u5316\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u672c\u5f53\u306b\u3067\u304d\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u6f5c\u5728\u610f\u8b58\u3092\u66f8\u304d\u63db\u3048\u308b\u3053\u3068\u3067\u3001\u767d\u4eba\u304c\u9ed2\u4eba\u306b\u306a\u3063\u305f\u308a\u3001\u9ec4\u8272\u4eba\u7a2e\u304c\u9ed2\u4eba\u306b\u306a\u3063\u305f\u308a\u81ea\u7531\u81ea\u5728\u306b\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002&#8221;<\/span><\/strong><\/span><\/p>\n<p>\u3057\u304b\u3057\u3001<span style=\"background-color: #ffffff;\"><strong>\u3053\u308c\u306f\u300c100\uff05\u8d77\u304d\u3048\u306a\u3044\u300d<\/strong>\u3053\u3068\u3067\u3042\u308b\u3053\u3068\u306f\u8ab0\u3057\u3082\u5bb9\u6613\u306b\u7406\u89e3\u3067\u304d\u308b\u3053\u3068\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u3067\u3059\u304b\u3089\u540c\u69d8\u306b\u3001<\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>&#8220;\u6f5c\u5728\u610f\u8b58\u3092\u66f8\u304d\u63db\u3048\u308b\u3053\u3068\u3067\u3001\u8133\u306e\u6a5f\u80fd\u3068\u3044\u3046\u7269\u7406\u73fe\u8c61(=\u8133\u306e\u5834\u5408\u3001\u30cb\u30e5\u30fc\u30ed\u30f3\u9593\u306e\u96fb\u6c17\u4fe1\u53f7\u3068\u5316\u5b66\u4fe1\u53f7\u306e\u3084\u308a\u3068\u308a)\u3092\u5909\u3048\u308b\u3053\u3068\u306a\u3069\u5fae\u5875\u3082\u3067\u304d\u306a\u3044\u306e\u3067\u3059\u3002&#8221;<\/strong><\/span><\/p>\n<h2>\u8133\u3068\u306f\u7269\u7406\u7684\u306a\u30e2\u30ce\u3067\u3001\u8133\u306e\u6a5f\u80fd\u306e\u73fe\u8c61\u5316\u3057\u305f\u3082\u306e\u3092\u5fc3\u3068\u547c\u3076<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-707\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1.png\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1.png 800w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1-300x225.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1-768x576.png 768w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/f10-1-700x525.png 700w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><br \/>\n<span style=\"color: #0000ff;\">\u2191\u4e0a\u306e<span style=\"color: #ff6600;\">\u300c\u30d7\u30ea\u30ba\u30e0\u300d<\/span>\u3092<span style=\"color: #ff6600;\">\u300c\u8133\u306e\u6a5f\u80fd\u300d<\/span>\u3068\u4eee\u5b9a\u3057\u3001<span style=\"color: #000000;\">\u300c\u5c48\u6298\u3057\u3066\u51fa\u3066\u3044\u3063\u305f\u5149\u300d<\/span>\u3092<span style=\"color: #000000;\">\u300c\u5fc3\u300d<\/span>\u3068\u307f\u308b\u3068\u3053\u306e\u3053\u3068\u3092\u7406\u89e3\u3057\u3084\u3059\u3044<\/span><\/p>\n<p>\u8981\u3059\u308b\u306b\u3001<strong><span style=\"background-color: #ffff99;\">\u6f5c\u5728\u610f\u8b58\u3092\u66f8\u304d\u63db\u3048\u308b\u3053\u3068\u3067\u3001\u7269\u7406\u7684\u306a\u5909\u5316\u306f\u4e00\u5207\u3001\u5f15\u304d\u8d77\u3053\u305b\u306a\u3044<\/span><\/strong>\u308f\u3051\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"background-color: #ffff99;\">\u81ea\u5df1\u5553\u767a\u3084\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u7cfb\u3067\u3088\u304f\u8a00\u308f\u308c\u3066\u3044\u308b\u3088\u3046\u306a\u6f5c\u5728\u610f\u8b58\u306e\u904b\u7528\u306b\u3088\u3063\u3066\u3001\u8133\u306e\u6a5f\u80fd\u304c\u5287\u7684\u306b\u5909\u308f\u308b\u3053\u3068\u306a\u3093\u3066\u3053\u3068\u3082\u52ff\u8ad6\u3042\u308a\u3048\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<p>\u3060\u304b\u3089\u3001<span style=\"background-color: #ffff99;\"><strong>\u300c\u6f5c\u5728\u610f\u8b58\u3092\u66f8\u304d\u63db\u3048\u308c\u3070\u8133\u306e\u6a5f\u80fd\u304c\u5909\u308f\u308a\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u6cbb\u308b\u3068\u3059\u308b\u4e3b\u5f35\u306f\u3059\u3079\u3066\u5618\u300d<\/strong><\/span>\u3068\u3044\u3046\u8a71\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #0000ff;\">\u8133\u306e\u6a5f\u80fd\u304c\u5fc3\u3001\u6027\u683c\u3092\u7523\u3093\u3067\u3044\u308b\u306e\u3060\u304b\u3089\u5f53\u305f\u308a\u524d<\/span><\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-762\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489.png 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-300x300.png 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-150x150.png 150w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/bb9453c1cfad8127d4e1d146916d9489-100x100.png 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<div class=\"box29\">\n<h3 class=\"box-title\" style=\"padding-left: 40px;\">\u30b3\u30e9\u30e0:<\/h3>\n<\/div>\n<p style=\"padding-left: 40px;\">\u300c\u6f5c\u5728\u610f\u8b58\u306e\u66f8\u304d\u63db\u3048\u304c\u3069\u30fc\u306e\u3053\u30fc\u306e\u300d\u3068\u3044\u3046\u7406\u8ad6\u306e\u4ed6\u306b\u306f\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u5404\u7a2e\u305f\u3068\u3048\u3070\u300c\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u3092\u7652\u305b\u300d\u3060\u3068\u304b\u300c\u524d\u4e16\u7642\u6cd5\u304c\u3069\u3046\u3060\u3053\u3046\u3060\u300d\u3068\u3044\u3046\u610f\u5473\u4e0d\u660e\u306a\u602a\u3057\u3044\u30aa\u30ab\u30eb\u30c8\u7642\u6cd5\u304c\u5df7\u306b\u306f\u8dcb\u6248(\u3070\u3063\u3053)\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #0000ff;\"><span style=\"text-decoration: underline;\"><strong>\u305d\u3046\u3044\u3063\u305f\u30e2\u30ce\u306b\u95a2\u308f\u3063\u3066\u3001\u83ab\u5927\u306a\u8cc7\u7523\u3092\u7c12\u596a\u3055\u308c\u305f\u3068\u3044\u3046\u9867\u5ba2\u306e\u65b9\u304c\u79c1\u306e\u3068\u3053\u308d\u306b\u6ca2\u5c71\u304a\u3089\u308c\u307e\u3059<\/strong><\/span><strong>\u3002<\/strong><\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><br \/>\n<span style=\"font-size: 14pt;\">\u3042\u308b\u79c1\u306e\u9867\u5ba2\u306e\u65b9\u3005\u306f\u3001TV\u306b\u3088\u304f\u51fa\u6f14\u3057\u3066\u3044\u305f\u6709\u540d\u50ac\u7720\u7642\u6cd5\u5bb6\u306b70\u4e07\u5186\u307c\u3063\u305f\u304f\u3089\u308c\u305f\u3068\u8a71\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002(\u6570\u540d)<\/span><\/span><\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u7406\u8ad6\u306f\u767e\u5bb3\u3042\u3063\u3066\u4e00\u5229\u306a\u3057<\/h3>\n<p>\u7d50\u5c40\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u65b9\u9762\u3092\u8ffd\u6c42\u3057\u3066\u3044\u3063\u3066\u3082\u4f55\u3082\u5909\u308f\u3089\u306a\u3044\u308f\u3051\u3067\u3059\u3002<br \/>\n<span style=\"color: #0000ff;\"><strong>\u7e70\u308a\u8fd4\u3057\u307e\u3059\u304c\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306f\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u8ffd\u53ca\u3067\u4f55\u3082\u5909\u5316\u306a\u3069\u306a\u3044\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u305d\u306e\u7406\u7531\u306f\u4e0a\u306b\u66f8\u3044\u3066\u304d\u305f\u901a\u308a\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"box13\">\n<p><span style=\"color: #000000;\"><em>\u3053\u306e\u4ed6\u306b\u3082\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306b\u306f\u3001\u3053\u3046\u3057\u305f\u30b9\u30d4\u7cfb\u6982\u5ff5\u306f\u30ce\u30a4\u30ba\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u5168\u3066\u7121\u8996\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/em><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u300c\u5f15\u304d\u5bc4\u305b\u306e\u6cd5\u5247\u3001<\/span><br \/>\n<span style=\"color: #0000ff;\">\u30a4\u30f3\u30ca\u30fc\u30c1\u30e3\u30a4\u30eb\u30c9\u306e\u7652\u3057\u3001<\/span><br \/>\n<span style=\"color: #0000ff;\">\u30a4\u30f3\u30c7\u30a3\u30b4\u30c1\u30eb\u30c9\u30ec\u30f3\u3001<\/span><br \/>\n<span style=\"color: #0000ff;\">\u30af\u30ea\u30b9\u30bf\u30eb\u30c1\u30eb\u30c9\u30ec\u30f3\u3001<\/span><br \/>\n<span style=\"color: #0000ff;\">\u524d\u4e16\u306e\u30ab\u30eb\u30de(\u696d)\u306e\u89e3\u6d88\u3001<\/span><br \/>\n<span style=\"color: #0000ff;\">\u30a2\u30bb\u30f3\u30b7\u30e7\u30f3\u3001<br \/>\n\u30aa\u30dd\u30ce\u30dd\u30ce<\/span><br \/>\n<span style=\"color: #0000ff;\">\u30d0\u30b7\u30e3\u30fc\u30eb<\/span><br \/>\n<span style=\"color: #0000ff;\">\u30bd\u30a6\u30eb\u30e1\u30a4\u30c8\u3067\u3059\u3068\u304b<\/span><br \/>\n<span style=\"color: #0000ff;\">\u30c1\u30e3\u30af\u30e9\u3092\u958b\u304f\u4e91\u3005\u304b\u3093\u306c\u3093\u3001<\/span><br \/>\n<span style=\"color: #0000ff;\">\u3042\u308b\u3044\u306f\u970a\u969c(\u970a\u7684\u969c\u5bb3\uff1d\u60aa\u970a\u306e\u6191\u4f9d\u3001\u72d0(\u9b54\u7269)\u6191\u304d)\u306e\u9664\u53bb\u304c\u5fc5\u8981\u3067\u3042\u308b\u7b49\u300d<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\">\u3068\u8a00\u3063\u3066\u3044\u308b\u4eba\u306b\u306f\u3054\u6ce8\u610f\u3092\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #000000;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\"><span style=\"color: #000000;\">\u3007<\/span><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5f15\u304d\u5bc4\u305b\u306e\u6cd5\u5247\u3067\u514b\u670d\u3067\u304d\u308b\u306e\u304b?\u3010\u305d\u306e\u771f\u507d\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a8%e5%bc%95%e3%81%8d%e5%af%84%e3%81%9b%e3%81%ae%e6%b3%95%e5%89%87%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%a7%e3%81%8d%e3%82%8b%e3%81%ae%e3%81%8b%e3%80%90\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5f15\u304d\u5bc4\u305b\u306e\u6cd5\u5247\u3067\u514b\u670d\u3067\u304d\u308b\u306e\u304b?\u3010\u305d\u306e\u771f\u507d\u3011<\/a><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #000000;\"><br \/>\n\u307e\u305f\u3001<strong><span style=\"background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u50ac\u7720\u7642\u6cd5\u306a\u3069\u3082\u57fa\u672c\u7684\u306b\u7121\u52b9<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #000000;\">\u3082\u3057\u3001<\/span><strong><span style=\"color: #0000ff;\">\u81ea\u5206\u3067\u50ac\u7720\u7684\u306a\u624b\u6cd5\u3092\u884c\u3044\u305f\u3044\u306e\u3067\u3042\u308c\u3070<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"color: #0000ff;\"><span style=\"color: #ff6600;\"><span style=\"color: #ff9900;\">\u81ea\u5f8b\u8a13\u7df4\u6cd5<\/span>\u3001<span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.amazon.co.jp\/-\/en\/C-H-%E3%83%96%E3%83%AB%E3%83%83%E3%82%AF%E3%82%B9%E3%80%81-%E3%82%AF%E3%83%BC%E3%82%A8\/dp\/4588182145\/ref=sr_1_1?crid=YYWGGSAYABJI&amp;keywords=%E3%82%A8%E3%83%9F%E3%83%BC%E3%83%AB%E3%82%AF%E3%83%BC%E3%82%A8&amp;qid=1641008371&amp;s=books&amp;sprefix=%E3%82%A8%E3%83%9F%E3%83%BC%E3%83%AB%E3%82%AF%E3%83%BC%E3%82%A8%2Cstripbooks%2C222&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\">\u30af\u30fc\u30a8\u7642\u6cd5<\/a><\/span><\/span>\u307e\u3067\u306b\u7559\u3081\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044<\/span><\/strong>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<\/div>\n<h3><span style=\"font-size: 1.125rem;\">\u307e\u3068\u3081<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-674\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong><span style=\"background-color: #ffff99;\"><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u6f5c\u5728\u610f\u8b58\u3082\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u3082\u4e00\u5207\u95a2\u4fc2\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u3053\u3046\u3044\u3046\u3053\u3068\u3092\u8aac\u304d\u305f\u304c\u308b\u306e\u306f\u3001\u4e3b\u306b\u602a\u3057\u3044\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3001\u30a4\u30f3\u30c1\u30ad\u5360\u3044\u5e2b\u306e\u985e\u3067\u3042\u308a\u3001\u30aa\u30ab\u30eb\u30c8\u7684\u306a\u4e3b\u5f35\u3092\u5f7c\u3089\u5f7c\u5973\u3089\u306f\u7d76\u3048\u9593\u306a\u304f\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u8981\u3059\u308b\u306b\u3001\u610f\u5473\u4e0d\u660e\u306a\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u7cfb\u306e\u8a71\u3092\u3057\u7d9a\u3051\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u305d\u3046\u3044\u3046\u4eba\u306fB\u5c64\u3084\u60c5\u5831\u5f31\u8005\u304c\u96c6\u307e\u308a\u3084\u3059\u3044\u30a2\u30e1\u30d6\u30ed\u306b\u6ca2\u5c71\u3044\u308b\u306e\u306f\u7686\u69d8\u3054\u5b58\u77e5\u306e\u901a\u308a\u3060\u3068\u601d\u3044\u307e\u3059\u304c\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6700\u8fd1\u3067\u306fYouTube\u306b\u3082\u51fa\u6ca1\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-715\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/f11-e1563782555300.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p>\u6b63\u76f4\u306a\u8a71\u3001\u305d\u306e\u3088\u3046\u306a\u4eba\u306b\u306f\u8fd1\u3065\u304b\u306a\u3044\u65b9\u304c\u8eab\u306e\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<span style=\"font-size: 14pt;\"><strong><span style=\"text-decoration: underline;\"><span style=\"background-color: #ffff99;\">\u3053<\/span><\/span><span style=\"background-color: #ffff99;\"><span style=\"text-decoration: underline;\">\u3046\u3044\u3063\u305f\u79d1\u5b66\u7684\u6839\u62e0\u304c\u4e00\u5207\u5b58\u5728\u3057\u306a\u3044\u30aa\u30ab\u30eb\u30c8\u7406\u8ad6<\/span>\u3092\u4fe1\u3058\u308b\u3053\u3068\u81ea\u4f53\u3001\u5b8c\u5168\u306a\u6642\u9593\u306e\u7121\u99c4\u3067\u3042\u308a\u3001\u540c\u6642\u306b\u300c\u304a\u91d1\u3092\u3069\u3076\u306b\u6368\u3066\u308b\u3088\u3046\u306a\u30e2\u30ce\u300d\u306a\u306e\u3067\u3001\u4fe1\u7528\u3059\u308b\u3057\u306a\u3044\u4ee5\u524d\u306e\u6b21\u5143\u306e\u8a71\u306b\u306a\u308b\u306e\u306f\u8a00\u3046\u307e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 18pt; color: #0000ff; font-family: georgia, palatino, serif;\">\u203b\u79c1\u306f\u3053\u3046\u3057\u305f\u7cbe\u795e\u4e16\u754c\u306e\u6982\u5ff5\u3092\u4f55\u304b\u3089\u4f55\u307e\u3067\u5168\u3066\u5426\u5b9a\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001<strong>\u5fc3\u3092\u75c5\u3093\u3060\u65b9\u306f\u8fd1\u3065\u304b\u306a\u3044\u65b9\u304c\u826f\u3044<\/strong>\u3068\u3044\u3046\u3053\u3068\u3092\u8a00\u3044\u305f\u3044\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>\u4f55\u6545\u304b\u3068\u3044\u3046\u3068\u3001\u30b9\u30d4\u8a50\u6b3a\u88ab\u5bb3\u306b\u4f1a\u3046\u4eba\u3082\u51fa\u3066\u304f\u308b\u3053\u3068\u3082\u53bb\u308b\u3053\u3068\u306a\u304c\u3089\u3001\u8a71\u304c\u3084\u3084\u3053\u3057\u304f\u306a\u308a\u904e\u304e\u308b\u306e\u3067\u3001<strong>\u514b\u670d\u306e\u30ce\u30a4\u30ba\u306b\u306a\u308b\u305f\u3081<\/strong>\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011<\/a><\/span>\u3000<strong>(\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b)<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<div class=\"ptmwz69d8d03b72c62\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ptmwz69d8d03b72c62 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ptmwz69d8d03b72c62 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ptmwz69d8d03b72c62 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ptmwz69d8d03b72c62 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ptmwz69d8d03b72c62 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/01) (\u6982\u8981:) \u5f37\u8feb\u6027\u969c\u5bb3\u306b\u6f5c\u5728\u610f\u8b58\u304c\u3001\u307e\u305f\u306f\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u304c\u3069\u3046\u306e\u3053\u3046\u306e\u3068\u3044\u3046\u7406\u8ad6\u306f\u4e00\u5207\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\u3002 \u300c\u6f5c\u5728\u610f\u8b58\u3092\u66f8\u304d\u63db\u3048\u308b\u3068\u5f37\u8feb\u6027\u969c\u5bb3\u304c\u6cbb\u308b\u300d\u3068\u3044\u3046\u4e3b\u5f35\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u308c\u3089\u306f\u4e00\u5207 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e6%bd%9c%e5%9c%a8%e6%84%8f%e8%ad%98%e3%81%af%e9%96%a2%e4%bf%82%e3%81%aa%e3%81%84\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u6f5c\u5728\u610f\u8b58\u306f\u95a2\u4fc2\u306a\u3044 (\u8d85\u307e\u3068\u3081)&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[109,93,94],"class_list":["post-703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-109","tag-93","tag-94"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/92340bc9038e703c8c6149f8c19c8058.png","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":15,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/703\/revisions"}],"predecessor-version":[{"id":2077,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/703\/revisions\/2077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/706"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}