{"id":732,"date":"2019-01-17T16:21:04","date_gmt":"2019-01-17T07:21:04","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=732"},"modified":"2023-08-01T15:12:32","modified_gmt":"2023-08-01T06:12:32","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e8%a6%aa%e3%81%ae%e3%81%9b%e3%81%84%e3%81%aa%e3%81%ae%e3%81%a0%e3%82%8d%e3%81%86%e3%81%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e8%a6%aa%e3%81%ae%e3%81%9b%e3%81%84%e3%81%aa%e3%81%ae%e3%81%a0%e3%82%8d%e3%81%86%e3%81%8b%ef%bc%9f\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u306f&#8221;\u89aa\u306e\u305b\u3044&#8221;\u306a\u306e\u3060\u308d\u3046\u304b\uff1f"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/01)<\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u89aa\u306e\u305b\u3044\u304c\u539f\u56e0\u3068\u3044\u3048\u308b\u306e\u304b\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1142\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v667.png\" alt=\"\" width=\"469\" height=\"512\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v667.png 469w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v667-275x300.png 275w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u2705<\/strong><\/span><span style=\"text-decoration: underline; background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u539f\u56e0\u306f\u89aa\u3060\u3068\u3044\u3048\u3070\u305d\u306e\u901a\u308a<\/strong><\/span>\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u306a\u305c\u306a\u3089\u3001<span style=\"background-color: 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#000000;\"><strong>\u4eca\u56de\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u89aa\u306e\u305b\u3044\u3067\u3042\u308b\u306e\u304b\u3069\u3046\u304b\u306b\u3064\u3044\u3066\u691c\u8a3c\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u80b2\u3066\u3089\u308c\u65b9\u304c\u95a2\u308f\u308b\u306e\u304b\uff1f<\/h3>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u80b2\u3066\u3089\u308c\u65b9\u306f\u5b50\u4f9b\u306e\u6027\u683c\u306b\u5f71\u97ff\u3092\u5927\u304d\u306a\u4e0e\u3048\u307e\u3059\u3002<span style=\"text-decoration: underline;\">\u7279\u306b\u5e7c\u5c11\u671f\u3067\u3042\u308c\u3070\u3042\u308b\u307b\u3069<\/span><\/strong><\/span>\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1144\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v78-1-e1604040930829.jpeg\" alt=\"\" width=\"600\" height=\"451\" \/><\/p>\n<p style=\"padding-left: 40px;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u89aa\u306b\u80b2\u3066\u3089\u308c\u308c\u3070\u3001\u89aa\u306e\u884c\u52d5\u3092\u5b50\u4f9b\u306e\u8133\u306f<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ja.wikipedia.org\/wiki\/%E3%83%9F%E3%83%A9%E3%83%BC%E3%83%8B%E3%83%A5%E3%83%BC%E3%83%AD%E3%83%B3\" target=\"_blank\" rel=\"noopener noreferrer\">\u30df\u30e9\u30fc\u30cb\u30e5\u30fc\u30ed\u30f3<\/a>*<\/span>\u3092\u901a\u3058\u3066\u3001\u6a21\u5023\u3057\u307e\u3059\u306e\u3067\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u7684\u306a\u5b50\u4f9b\u304c\u767a\u751f\u3057\u3084\u3059\u304f\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u4f8b\u3048\u3070\u3001<br \/>\n<span style=\"color: #0000ff;\">\u300c\u6bcd\u89aa\u3068\u7236\u89aa\u304c\u3044\u3064\u3082\u55a7\u5629\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u5b50\u4f9b\u306e\u8133\u306f\u305d\u306e\u89aa\u306e\u884c\u52d5\u3001\u8a00\u52d5\u3092\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u6a21\u5023\u3057\u307e\u3059\u306e\u3067\u3001\u5f8c\u5e74\u3001\u55a7\u5629\u3092\u3057\u3084\u3059\u3044\u6027\u683c\u306b\u306a\u308a\u3084\u3059\u3044\u300d<\/span>\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n<span style=\"background-color: #ffff99;\"><strong>\u5c0f\u3055\u306a\u5b50\u4f9b\u304c\u8ab0\u306b\u3082\u6559\u308f\u3089\u306a\u304f\u3066\u3082\u6bcd\u56fd\u8a00\u8a9e\u3092\u81ea\u7136\u3068\u7fd2\u5f97\u3059\u308b\u306e\u306f\u3001\u30d2\u30c8\u306e\u8133\u306b\u5b58\u5728\u3059\u308b\u3053\u306e\u30df\u30e9\u30fc\u30cb\u30e5\u30fc\u30ed\u30f3\u306e\u50cd\u304d\u306e\u5f71\u97ff\u306a\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u540c\u69d8\u306b\u3001\u89aa\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u7684\u6027\u683c\u306e\u5f71\u97ff\u3082\u5b50\u4f9b\u306e\u7121\u610f\u8b58\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<br \/>\n\u30df\u30e9\u30fc\u30cb\u30e5\u30fc\u30ed\u30f3\u306f\u975e\u8a00\u8a9e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u305f\u3068\u3048\u3070\u547c\u5438\u3068\u3044\u3063\u305f\u76ee\u306b\u898b\u3048\u306c\u8981\u7d20(\u6c17\u914d)\u306b\u5bfe\u3057\u3066\u307e\u3067\u50cd\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u2705\u697d\u3057\u3044\u4eba\u3068\u4e00\u7dd2\u306b\u3044\u308b\u3068\u81ea\u5206\u3082\u697d\u3057\u304f\u306a\u308a\u3001<\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\">\u2705\u9670\u6c17\u306a\u4eba\u3068\u4e00\u7dd2\u306b\u3044\u308b\u3068\u81ea\u5206\u3082\u843d\u3061\u8fbc\u3093\u3067\u304f\u308b\u306e\u306f\u3001<\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\">\u00a0 \u00a0 \u00a0 \u00a0<span style=\"color: #ff6600;\"><strong>\u611f\u60c5\u304c\u30df\u30e9\u30fc\u30cb\u30e5\u30fc\u30ed\u30f3\u3092\u901a\u3057\u3066\u4f1d\u67d3\u3059\u308b\u305f\u3081<\/strong><\/span>\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong>*\u30df\u30e9\u30fc\u30cb\u30e5\u30fc\u30ed\u30f3\u3068\u306f\u3001<\/strong>\u76ee\u524d\u306e\u4eba\u9593\u306e\u884c\u52d5\u53ca\u3073\u8a00\u52d5\u3092\u6a21\u5023\u3059\u308b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u578b\u306e\u8133\u5185\u30cb\u30e5\u30fc\u30ed\u30f3\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>\u4e00\u6982\u306b\u89aa\u304c\u539f\u56e0\u3068\u306f\u8a00\u3048\u306a\u3044\u30b1\u30fc\u30b9\u3082<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u3042\u308b\u65b9\u306f\u88d5\u798f\u3067\u5e78\u305b\u306a\u5bb6\u5ead\u3067\u80b2\u3061\u307e\u3057\u305f\u3002<br \/>\n\u4e21\u89aa\u3068\u3082\u5065\u5168\u3067\u793e\u4ea4\u7684\u306a\u4eba\u683c\u306e\u4eba\u9593\u3067\u3057\u305f\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3057\u304b\u3057\u306a\u304c\u3089\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u751f\u307e\u308c\u305f\u5b50\u4f9b\u306f\u601d\u6625\u671f\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f<\/strong><\/span>\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"color: #000000; font-size: 14pt;\"><strong>\u2705\u7247\u3084\u4e21\u89aa\u3068\u3082\u3069\u3082\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001<span style=\"color: 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srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v654.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v654-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u9694\u4e16\u907a\u4f1d\u3068\u3044\u3046\u30e2\u30ce\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/strong><\/span>\u9060\u3044\u7956\u5148\u306b\u795e\u7d4c\u8cea\u306a\u5f37\u8feb\u6027\u969c\u5bb3\u7684\u306a\u4eba\u304c\u3044\u308b\u5834\u5408\u3001\u81ea\u5206\u306e\u76f4\u306e\u7236\u89aa\u3001\u6bcd\u89aa\u306f\u793e\u4ea4\u7684\u3067\u5065\u5168\u306a\u6027\u683c\u3067\u3042\u3063\u3066\u3082\u3001\u9694\u4e16\u3059\u308b\u5f62\u3067\u3001\u305d\u308c\u304c\u3042\u308b\u4eba\u7269\u306b\u907a\u4f1d\u3055\u308c\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt; color: 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#0000ff;\">\u611f\u899a\u7684\u306b\u3088\u308a\u591a\u304f\u306e\u65b9\u304c\u7406\u89e3\u3067\u304d\u308b\u3053\u3068\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<strong>\u5c0f\u3055\u306a\u5b50\u4f9b\u306f\u7236\u89aa\u3088\u308a\u3082\u6bcd\u89aa\u3068\u4e00\u7dd2\u306b\u3044\u308b\u6642\u9593\u304c\u5727\u5012\u7684\u306b\u9577\u304f\u306a\u308a\u307e\u3059\u3002<\/strong>\u6bcd\u89aa\u306f\u307b\u307c1\u65e524\u6642\u9593\u5e7c\u5c11\u671f\u306e\u5b50\u4f9b\u306b\u63a5\u3057\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong><br \/>\n\u2705\u4e00\u822c\u306b\u7236\u89aa\u306f\u4ed5\u4e8b\u306b\u5916\u306b\u51fa\u3066\u3044\u308b\u6642\u9593\u306e\u65b9\u304c\u5b50\u4f9b\u3068\u4e00\u7dd2\u306b\u3044\u308b\u6642\u9593\u3088\u308a\u3082\u9065\u304b\u306b\u9577\u3044\u305f\u3081\u3001\u5b50\u4f9b\u306e\u6027\u683c\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u6bcd\u89aa\u3068\u6bd4\u8f03\u3059\u308c\u3070\u9065\u304b\u306b\u5c11\u306a\u3044<\/strong><\/span>\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\">\u3057\u305f\u304c\u3063\u3066\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306a\u3044\u3057\u306f\u795e\u7d4c\u75c7\u7684\u306a\u6bcd\u89aa\u3068\u56db\u516d\u6642\u4e2d\u4e00\u7dd2\u306b\u3044\u308b\u3068\u5b50\u4f9b\u306f\u5148\u306b\u304a\u8a71\u3057\u3057\u305f\u30df\u30e9\u30fc\u30cb\u30e5\u30fc\u30ed\u30f3\u3092\u901a\u3058\u3066\u3001\u808c\u3084\u547c\u5438\u611f\u899a\u3067\u6bcd\u89aa\u306e\u6027\u683c\u3001\u8a00\u52d5\u3001\u884c\u52d5\u3092\u7121\u610f\u8b58\u4e0b\u306b\u6a21\u5023\u3057\u307e\u3059\u306e\u3067\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u3088\u308a\u5f8c\u5e74\u767a\u75c7\u3057\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<br \/>\n\u305d\u3046\u3044\u3046\u610f\u5473\u3067\u306f\u3001<span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u74b0\u5883\u7684\u5074\u9762\u3068\u3057\u3066\u306f\u7236\u89aa\u3088\u308a\u3082\u6bcd\u89aa\u306e\u5f71\u97ff\u306e\u65b9\u304c\u5927\u304d\u304f\u51fa\u308b\u3068\u3044\u3046\u306e\u304c\u59a5\u5f53\u3060<\/strong><\/span>\u3068\u8a00\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3057\u305f\u4eba\u306e\u5b58\u5728\u306f\u74b0\u5883\u8981\u56e0\u304b\u3089\u907a\u4f1d\u8981\u56e0\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u306e\u3067\u304d\u308b\u30a8\u30d4\u30b8\u30a7\u30cd\u30c6\u30a3\u30af\u30b9\u7684\u508d\u8a3c<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1145\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/v6544-1-e1604041528803.jpg\" alt=\"\" width=\"600\" height=\"300\" \/><\/p>\n<p><span style=\"text-decoration: underline; background-color: #ffff99;\"><strong><br \/>\n<\/strong><\/span><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 14pt;\">\u2705<\/span><\/strong><\/span><span style=\"text-decoration: underline; background-color: #ffff99;\"><strong><span style=\"font-size: 14pt;\">\u904e\u53bb\u306e\u79c1\u306f\u91cd\u3044\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u82e6\u3057\u307f\u307e\u3057\u305f\u304c\u3001\u81ea\u5206\u306e\u529b\u3067\u514b\u670d\u3057\u307e\u3057\u305f\u3002<br \/>\n<\/span><\/strong><\/span><span style=\"font-size: 14pt; color: #0000ff;\">\u4eca\u3067\u306f\u904e\u53bb\u82e6\u3057\u3093\u3067\u3044\u305f\u3072\u3068\u3064\u3072\u3068\u3064\u306e\u5f37\u8feb\u304c\u30d0\u30ab\u30d0\u30ab\u3057\u3044\u3068\u3057\u304b\u6b63\u76f4\u601d\u3048\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1146\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/d043619edaf13e0087803b5b67c7c31d-e1604041902801.png\" alt=\"\" width=\"600\" height=\"644\" \/><\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u79c1\u304c\u884c\u3063\u305f\u514b\u670d\u65b9\u6cd5\u306b\u95a2\u3057\u3066\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<br \/>\n<span style=\"background-color: #ffffff; color: #0000ff;\">\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<br \/>\n\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068<\/a><\/span><\/span><\/p>\n<p style=\"padding-left: 40px;\"><em>\u30a8\u30d4\u30b8\u30a7\u30cd\u30c6\u30a3\u30af\u30b9\u3068\u306f\u3001\u74b0\u5883\u8981\u56e0\u306b\u3088\u308a\u523a\u6fc0\u304c\u907a\u4f1d\u5b50\u30b9\u30a4\u30c3\u30c1\u306eON,OFF\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u3044\u3046\u3053\u3068\u3092\u610f\u5473\u3057\u3001\u8fd1\u5e74\u3001\u305d\u306e\u5f71\u97ff\u306e\u5927\u304d\u3055\u304c\u69d8\u3005\u306a\u7814\u7a76\u306b\u3088\u308a\u6b21\u3005\u3068\u660e\u308b\u307f\u306b\u51fa\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/em><\/p>\n<p><strong><span style=\"font-size: 14pt;\">(\u95a2\u9023\u8a18\u4e8b:)<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u306e\u306f\u5e7c\u5c11\u671f\u306b\u539f\u56e0\u304c\u3042\u308b\u306e\u304b\uff1f\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ab%e3%81%aa%e3%82%8b%e3%81%ae%e3%81%af%e5%b9%bc%e5%b0%91%e6%9c%9f%e3%81%ab%e5%8e%9f%e5%9b%a0%e3%81%8c%e3%81%82%e3%82%8b%e3%81%ae%e3%81%8b%ef%bc%9f\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u306e\u306f\u5e7c\u5c11\u671f\u306b\u539f\u56e0\u304c\u3042\u308b\u306e\u304b\uff1f<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" title=\"\u4e00\u4eba\u3063\u5b50\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6df1\u523b\u5316\u3057\u3084\u3059\u3044\u3010\u5bfe\u7b56\u4ed8\u304d\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e4%b8%80%e4%ba%ba%e3%81%a3%e5%ad%90%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%af%e6%b7%b1%e5%88%bb%e5%8c%96%e3%81%97%e3%82%84%e3%81%99%e3%81%84\/\">\u4e00\u4eba\u3063\u5b50\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u6df1\u523b\u5316\u3057\u3084\u3059\u3044\u3010\u5bfe\u7b56\u4ed8\u304d\u3011<\/a><\/span><\/span><\/p>\n<h3>\u307e\u3068\u3081<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-674\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u89aa\u304c\u539f\u56e0\u3067\u3042\u308b\u306e\u306f100\uff05\u6b63\u3057\u3044\u3002<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2705\u74b0\u5883\u7684\u5074\u9762\u3067\u306f\u4e00\u822c\u306b\u6bcd\u89aa\u306e\u5f71\u97ff\u306e\u65b9\u304c\u5f37\u304f\u51fa\u308b(= \u6bcd\u89aa\u304c\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2705\u4e21\u89aa\u3068\u3082\u3069\u3082\u7cbe\u795e\u7684\u306b\u5065\u5168\u3067\u3082\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u5b50\u4f9b\u306e\u4f8b\u3082\u5b58\u5728\u3059\u308b<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2705\u9694\u4e16\u907a\u4f1d\u306e\u53ef\u80fd\u6027<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\"><strong><strong>\u2705\u514b\u670d\u3067\u304d\u308b\u3001\u6cbb\u308b\u4eba\u304c\u5b58\u5728\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u30a8\u30d4\u30b8\u30a7\u30cd\u30c6\u30a3\u30af\u30b9\u7684\u306a\u5074\u9762\u3082\u5927\u304d\u3044\u3053\u3068\u306e\u3072\u3068\u3064\u306e\u508d\u8a3c\u3068\u306a\u308b<\/strong><\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><span style=\"color: #000000;\"><strong>\u3007<\/strong><\/span><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>(\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<p>(\u53c2\u8003\u6587\u732e:)<br \/>\n<span style=\"color: #0000ff;\">\u30fb<a style=\"color: #0000ff;\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/15374410701662790\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/15374410701662790<\/a><\/span><br \/>\n<span style=\"color: #0000ff;\">\u30fb<a style=\"color: #0000ff;\" href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15374410701277929\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/15374410701277929<\/a><\/span><br \/>\n<span style=\"color: #0000ff;\">\u30fb<a style=\"color: #0000ff;\" href=\"https:\/\/www.cambridge.org\/core\/journals\/the-british-journal-of-psychiatry\/article\/obsessive-compulsive-neurosis-in-identical-twins\/01316DB5C44406AA196A4C92E9085823#\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.cambridge.org\/core\/journals\/the-british-journal-of-\u3000psychiatry\/article\/obsessive-compulsive-neurosis-in-identical-twins\/01316DB5C44406AA196A4C92E9085823#<\/a><\/span><br \/>\n<span style=\"color: #0000ff;\">\u30fb<a style=\"color: #0000ff;\" href=\"https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/article-abstract\/205690\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/article-abstract\/205690<\/a><br \/>\n\u30fb<a href=\"https:\/\/link.springer.com\/article\/10.2165\/00129785-200505030-00002\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">https:\/\/link.springer.com\/article\/10.2165\/00129785-200505030-00002<\/span><\/a><\/span><br \/>\n<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ja.wikipedia.org\/wiki\/%E3%83%9F%E3%83%A9%E3%83%BC%E3%83%8B%E3%83%A5%E3%83%BC%E3%83%AD%E3%83%B3\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/ja.wikipedia.org\/wiki\/%E3%83%9F%E3%83%A9%E3%83%BC%E3%83%8B%E3%83%A5%E3%83%BC%E3%83%AD%E3%83%B3<\/a><br \/>\n\u30fb<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/vitality\/201407\/the-neuroscience-vitality-tip-2-mirror-neurons\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">https:\/\/www.psychologytoday.com\/us\/blog\/vitality\/201407\/the-neuroscience-vitality-tip-2-mirror-neurons<\/span><\/a><br \/>\n<\/span><\/p>\n<div class=\"zkfqp69dbc50aa10bd\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.zkfqp69dbc50aa10bd {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.zkfqp69dbc50aa10bd {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.zkfqp69dbc50aa10bd {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) 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