{"id":744,"date":"2020-07-06T12:31:18","date_gmt":"2020-07-06T03:31:18","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=744"},"modified":"2023-09-21T22:24:50","modified_gmt":"2023-09-21T13:24:50","slug":"%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%bb%8a%e3%81%ae%e9%81%8b%e8%bb%a2%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%bb%8a%e3%81%ae%e9%81%8b%e8%bb%a2%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/","title":{"rendered":"\u3010\u52a0\u5bb3\u6050\u6016\u3011\u8eca\u306e\u904b\u8ee2\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/09\/21)<\/p>\n<h2><span style=\"color: #000000;\">\u3010\u52a0\u5bb3\u6050\u6016\u3011\u8eca\u306e\u904b\u8ee2\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-750\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/car2-1-e1575351284735.jpeg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/car2-1-e1575351284735.jpeg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/01\/car2-1-e1575351284735-300x200.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div style=\"background: #ccccbb; opacity: 0.2; transform: rotate(3deg); width: 35%; height: 35px; margin: 0 auto -3em auto;\"><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b\u30c6\u30fc\u30d7 --><\/p>\n<div class=\"l-border l-p-t l-p-r l-p-b l-p-l\" style=\"background: #BAFFDD; box-shadow: 0 5px 7px 0 #c0c0c0; padding: 15px;\"><span style=\"font-size: 14pt;\"><strong><span style=\"font-size: 18pt; color: #0000ff;\">\u300c\u52a0\u5bb3\u6050\u6016\u3067\u8eca\u306e\u904b\u8ee2\u3067\u4eba\u3092\u8f62\u3044\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d<\/span><\/strong><strong>\u3068\u8003\u3048\u3066\u3057\u307e\u3046\u4eba\u304c\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306f<span style=\"font-size: 18pt; color: #ff0000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5f37\u8feb\u89b3\u5ff5\u306e\u4e00\u7a2e<\/span>\u3067\u3059\u3002<br \/>\n<\/strong><span style=\"background-color: #ffff99;\"><strong><br \/>\n<\/strong><\/span>\u3053\u308c\u304c\u884c\u304d\u904e\u304e\u3066\u3057\u307e\u3046\u3068\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u306e\u4e00\u7a2e\u203b\u3068\u898b\u306a\u3055\u308c\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\uff08\u203b\u78ba\u8a8d\u5f37\u8feb\u3082\u95a2\u4fc2\u3057\u307e\u3059\u3002\uff09<\/span><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b --><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #000000;\">\u52a0\u5bb3\u6050\u6016\u3067\u8eca\u306e\u904b\u8ee2\u304c\u96e3\u3057\u3044\u30b1\u30fc\u30b9\u304c\u591a\u3044<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306e\u3046\u3061\u3001<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"border: #ff69b4 solid 1px; font-size: 100%; padding: 15px; box-shadow: 0 5px 7px 0 #c0c0c0;\"><span style=\"font-size: 14pt;\"><strong><span style=\"font-size: 18pt; color: #0000ff;\">\u3007\u8eca\u306e\u904b\u8ee2\u304c\u6016\u304f\u3066\u82e6\u624b\u3067\u3042\u308b<\/span><\/strong><\/span><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong><br \/>\n<\/strong><\/span><br \/>\n<span style=\"font-size: 18pt; color: #0000ff;\"><strong>\u3007\u8ab0\u304b\u3092\u306f\u306d\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f<\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\">\u3068\u3044\u3046\u52a0\u5bb3\u6050\u6016\u3092\u899a\u3048\u3001\u8eab\u52d5\u304d\u304c\u53d6\u308c\u306a\u304f\u306a\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\">\u7279\u306b\u3001\u4e57\u8eca\u4e2d\u306b\u8eca\u304b\u3089\u4f55\u304b\u97f3\u304c\u3059\u308b\u3068\u305d\u306e\u3088\u3046\u306a\u98a8\u306b\u611f\u3058\u308b\u65b9\u304c\u5c11\u306a\u304f\u306a\u3044\u3088\u3046\u3067\u3059\u3002<\/span><\/p>\n<p style=\"padding-left: 40px;\">\u307e\u305f\u3001<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif; color: #0000ff;\">\u300c\u81ea\u8ee2\u8eca\u3068\u3059\u308c\u9055\u3046\u5ea6\u306b\u4eba\u3092\u8f62\u3044\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308a\u3001\u8eca\u3092\u505c\u3081\u3066\u3001\u73fe\u5834\u306b\u78ba\u8a8d\u3057\u306b\u623b\u308b\u4eba\u3059\u3089\u5b58\u5728\u3059\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u4eca\u56de\u306f\u3001\u8eca\u306e\u904b\u8ee2\u306b\u95a2\u3059\u308b\u5f37\u8feb\u89b3\u5ff5(\u2252\u52a0\u5bb3\u6050\u6016)\u3092\u514b\u670d\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u304b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<div class=\"box13\">\n<p><span style=\"color: #000000;\"><strong>\u3042\u308b\u7537\u6027[A\u3055\u3093\u300140\u4ee3\u3001\u4f1a\u793e\u7d4c\u55b6]\u306e\u5b9f\u4f8b:<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u3042\u308b\u7537\u6027\u306f\u3001\u3042\u308b\u6642\u3001\u4ed8\u304d\u5408\u3063\u3066\u3044\u305f\u5f7c\u5973\u306b\u598a\u5a20\u3057\u305f\u3053\u3068\u3092\u544a\u3052\u3089\u308c\u305f\u3002\u3053\u306e\u7537\u6027\u306f\u5143\u3005\u3001\u975e\u5e38\u306b\u307e\u3058\u3081\u306a\u6027\u683c\u3067\u3042\u3063\u305f\u305f\u3081\u3001\u305d\u306e\u3053\u3068\u306b\u5927\u304d\u304f\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u611f\u3058\u3066\u3044\u305f\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u5f7c\u5973\u306e\u598a\u5a20\u3092\u5951\u6a5f\u306b\u7d50\u5a5a\u5f0f\u3092\u6319\u3052\u308b\u3053\u3068\u306b\u306a\u3063\u305f\u306e\u3060\u304c\u3001<span style=\"color: #0000ff;\"><strong>\u7d50\u5a5a\u5f0f\u304c\u8fd1\u3065\u304f\u306b\u3064\u308c\u3066\u3001\u8eca\u306e\u904b\u8ee2\u4e2d\u3001\u300c\u4eba\u306b\u3076\u3064\u304b\u3063\u3066\u3001\u8ab0\u304b\u4eba\u3092\u8f62\u3044\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u300c\u5f53\u3066\u9003\u3052\u3057\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u3044\u3046\u52a0\u5bb3\u6050\u6016\u306b\u5f37\u304f\u60a9\u307e\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a<\/strong><\/span>\u3001\u3044\u3061\u3044\u3061\u5e30\u5b85\u5f8c\u3001\u81ea\u5206\u304c\u8d70\u884c\u3057\u3066\u304d\u305f\u8eca\u9053\u3092\u78ba\u8a8d\u3057\u306b\u3044\u304f\u3088\u3046\u306b\u306a\u3063\u305f\u3002<\/span><\/p>\n<p>\u672c\u4eba\u66f0\u304f\u3001\u300c\u672c\u5f53\u306b\u6016\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u3002<\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong>\u3053\u306e\u5fc3\u7406\u72b6\u614b\u306f\u3001\u7d50\u5a5a\u5f0f\u304c\u7d42\u308f\u308b\u307e\u3067\u306e\u6570\u5e74\u9593\u7d9a\u3044\u305f\u304c\u3001\u7121\u4e8b\u3001\u5f0f\u3092\u7d42\u3048\u308b\u306b\u3064\u3051\u3001\u5618\u306e\u3088\u3046\u306b\u6d88\u3048\u3066\u3044\u3063\u305f\u3068<\/strong><span style=\"color: #000000;\">\u8a00\u3046\u3002<\/span><\/span>\u3053\u306e\u3088\u3046\u306b\u3001\u4eba\u306f\u4e0d\u5b89\u30ec\u30d9\u30eb\u3084\u7dca\u5f35\u30ec\u30d9\u30eb\u304c\u4eba\u751f\u306e\u91cd\u5927\u30a4\u30d9\u30f3\u30c8\u306e\u767a\u751f\u306b\u4f34\u3044\u3001\u4e0a\u6607\u3059\u308b\u3002<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u3053\u306e\u3088\u3046\u306a\u3068\u304d\u3001\u751f\u771f\u9762\u76ee\u3067\u5fc3\u306e\u512a\u3057\u3044\u3072\u3068\u306f\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u767a\u75c7\u3059\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u306a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>\u52a0\u5bb3\u6050\u6016\u306b\u3088\u308b\u8eca\u306e\u904b\u8ee2\u3092\u514b\u670d\u3059\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5\uff1b<\/h3>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u305d\u3082\u305d\u3082\u672c\u5f53\u306b\u4eba\u3092\u8f62\u3044\u3066\u3044\u305f\u3089\u3001\u30d0\u30f3\u30d1\u30fc\u3084\u8eca\u4f53\u304c\u5927\u304d\u304f\u3078\u3053\u307f\u307e\u3059\u3002<\/span><br \/>\n<\/strong><span style=\"font-size: 14pt;\">\u7406\u7531\u306f\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"background-color: #ffff99; font-size: 18pt;\"><strong><br \/>\n&#8220;\u529b\u5b66\u4e0a\u3001\u6570\u5341km\u4ee5\u4e0a\u306e\u901f\u5ea6\u3067\u8eca\u4f53\u3092\u8d70\u3089\u305b\u3066\u3044\u308b\u6642\u3001\u305d\u308c\u304c\u4eba\u306b\u3076\u3064\u304b\u3063\u305f\u3068\u304d\u306b\u751f\u3058\u308b\u30a8\u30cd\u30eb\u30ae\u30fc(\u904b\u52d5\u30a8\u30cd\u30eb\u30ae\u30fc)\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002&#8221;<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"background: #ccccbb; opacity: 0.2; transform: rotate(3deg); width: 35%; height: 35px; margin: 0 auto -3em auto;\"><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b\u30c6\u30fc\u30d7 --><\/p>\n<div class=\"l-border l-p-t l-p-r l-p-b l-p-l\" style=\"background: #BAFFDD; box-shadow: 0 5px 7px 0 #c0c0c0; padding: 15px;\">K[J]=1\/2 x mv^2\u8eca\u306e\u91cd\u3055\u30921000[kg]\u3001\u901f\u5ea6\u309213.889[m\/s]\u203b1\u3068\u3059\u308b\u3068\u3001\u3000\u203b1:\u6642\u901f50km<\/p>\n<p>K[J]=1\/2 x 1000 x 13.889^2<br \/>\n=<strong><span style=\"text-decoration: underline;\">96451[J]<\/span><\/strong><\/p>\n<p>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8ecd\u4e8b\u5229\u7528\u3055\u308c\u308b\u30a2\u30b5\u30eb\u30c8\u30e9\u30a4\u30d5\u30eb\u306e\u904b\u52d5\u30a8\u30cd\u30eb\u30ae\u30fc\u306f2000\uff5e3000[J]\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001<br \/>\nAK-47 (\u30ab\u30e9\u30b7\u30cb\u30b3\u30d5)\u306e\u9283\u5f3e\u91cd\u91cf\u306f\u3001<br \/>\n0.0079[kg]\n<p>\u521d\u901f\u306f\u3001<br \/>\n715[m\/s]\u203b2\u3000\u3000\u203b2:\u7a7a\u6c17\u62b5\u6297\u306f\u7121\u8996<\/p>\n<p>K[J]=1\/2 x 0.0079 x 715^2<br \/>\n=<span style=\"text-decoration: underline;\"><strong>2019[J]<\/strong><\/span><\/p>\n<\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b --><\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/6JF8AQbmeMY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001<br \/>\n<span style=\"text-decoration: underline; background-color: #ffff99;\"><strong><br \/>\n<\/strong><\/span><span style=\"background-color: #ffff99;\"><strong><span style=\"font-size: 24pt;\">\u2705<\/span><\/strong><\/span><span style=\"text-decoration: underline; background-color: #ffff99;\"><strong><span style=\"font-size: 24pt;\">\u8d70\u884c\u4e2d\u306e\u8eca\u306f\u30e9\u30a4\u30d5\u30eb\u3092\u9065\u304b\u306b\u3057\u306e\u3050\u9014\u8f4d\u3082\u306a\u3044\u307b\u3069\u5927\u304d\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u767a\u751f\u3055\u305b\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\">\u591a\u304f\u306e\u4eba\u306f\u4fe1\u3058\u3089\u308c\u306a\u3044\u3053\u3068\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u4e8b\u5b9f\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u4e0a\u306e\u8a08\u7b97\u3067\u306f\u81ea\u52d5\u8eca\u304c50\u339e\u3067\u8d70\u884c\u3057\u3066\u3044\u308b\u6642\u306b\u4fdd\u6709\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u30a2\u30b5\u30eb\u30c8\u30e9\u30a4\u30d5\u30eb(AK-47)\u304b\u3089\u5c04\u51fa\u3055\u308c\u305f\u9283\u5f3e\u306e\u5b9f\u306b\u7d0448\u500d\u3082\u306e\u529b<\/span><\/strong>\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/IXtYYlEd2D4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u3057\u305f\u304c\u3063\u3066\u3001\u73fe\u5b9f\u306b\u4eba\u3092\u306f\u306d\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3042\u308c\u3070\u3001\u304b\u306a\u308a\u306e\u4f4e\u901f\u5ea6\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u8eca\u4f53\u306b\u5927\u304d\u306a\u3078\u3053\u307f\u304c\u78ba\u5b9f\u306b\u751f\u3058\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">\u3069\u3046\u3057\u3066\u3082\u5f37\u8feb\u89b3\u5ff5\u3067\u4eba\u3092\u306f\u306d\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u65b9\u306f\u3001\u8eca\u4f53\u3092\u78ba\u8a8d\u3055\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-family: georgia, palatino, serif;\"><strong><span style=\"color: #0000ff; font-size: 14pt;\">\u2705\u4f55\u306e\u3078\u3053\u307f\u3082\u751f\u3058\u3066\u3044\u306a\u3044\u3053\u3068\u306b\u6c17\u3065\u304f\u306f\u305a\u3067\u3059\u3002<\/span><span style=\"font-size: 18pt; color: #0000ff;\"><span style=\"text-decoration: underline;\">\u305d\u308c\u306f\u8cb4\u65b9\u306f\u4f55\u3082\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059<\/span>\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u4e2d\u306b\u306f\u3001\u81ea\u52d5\u8eca\u6574\u5099\u58eb\u306e\u3068\u3053\u308d\u3084\u8b66\u5bdf\u306b\u81ea\u5206\u3067\u96fb\u8a71\u3057\u305f\u308a\u3001\u884c\u304b\u308c\u3066\u78ba\u8a8d\u3092\u53d6\u3089\u308c\u3057\u307e\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3088\u3046\u3067\u3059\u304c\u3001<span style=\"color: #0000ff;\"><strong>\u3053\u306e\u3088\u3046\u306a\u5358\u7d14\u306a\u7269\u7406\u5b66\u306e\u57fa\u790e\u77e5\u8b58\u3092\u77e5\u3063\u3066\u3044\u308c\u3070\u3001\u305d\u306e\u5fc5\u8981\u3082\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1198\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/07\/c454-1-e1604543120538.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<h3>\u30c9\u30e9\u30a4\u30d6\u30ec\u30b3\u30fc\u30c0\u30fc(\u30c9\u30e9\u30ec\u30b3)\u3092\u78ba\u8a8d\u3059\u308b<\/h3>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\"><br \/>\n\u30c9\u30e9\u30a4\u30d6\u30ec\u30b3\u30fc\u30c0\u30fc\u3092\u3064\u3051\u3066\u3044\u308c\u3070\u672c\u5f53\u306b\u4eba\u3092\u8f62\u3044\u3066\u3057\u307e\u3063\u305f\u306e\u304b\u78ba\u5b9f\u306b\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"text-decoration: underline;\">\u3069\u3046\u3057\u3066\u3082\u6c17\u306b\u306a\u308b\u4eba\u306f\u4ed8\u3051\u3066\u304a\u3044\u305f\u65b9\u304c\u3044\u3044\u3067\u3059\u3057\u3001\u3082\u3057\u672c\u5f53\u306b\u4ea4\u901a\u4e8b\u6545\u304c\u8d77\u304d\u305f\u969b\u3001\u81ea\u5206\u306e\u8eab\u3092\u6cd5\u7684\u306b\u5b88\u308b\u305f\u3081\u306b\u3082<\/span><\/strong><strong><span style=\"text-decoration: underline;\">\u4ed8\u3051\u3066\u304a\u304f\u306e\u306f\u3044\u305a\u308c\u306b\u305b\u3088\u5f97\u7b56<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u3053\u3046\u3057\u305f\u3053\u3068\u3082\u672c\u5f53\u306f\u514b\u670d\u306e\u89b3\u70b9\u304b\u3089\u306f\u3042\u307e\u308a\u8912\u3081\u3089\u308c\u305f\u3053\u3068\u3067\u306f\u306a\u3044<span style=\"color: #0000ff;\">(\u5b9f\u969b\u306f\u30d7\u30e9\u30b9\u3067\u3082\u30de\u30a4\u30ca\u30b9\u3067\u3082\u306a\u3044)<\/span>\u3068\u3044\u3046\u8a71\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u7279\u306b\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u7406\u7531\u306f\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<h3>\u78ba\u8a8d\u3059\u308b\u3053\u3068\u81ea\u4f53\u3092\u6b62\u3081\u308b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1199\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/07\/z4544-1-e1604543277573.png\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u78ba\u8a8d\u3059\u308b\u306e\u3092\u6b62\u3081\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002(\u3057\u304b\u3057\u3001\u78ba\u8a8d\u5f37\u8feb\u304c\u3042\u307e\u308a\u306b\u9177\u3044\u65b9\u306f\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u9006\u52b9\u679c\u306b\u306a\u308a\u307e\u3059\u203b)<br \/>\n<\/strong><\/span>\u305d\u3082\u305d\u3082\u4ea4\u901a\u4e8b\u6545\u3092\u8d77\u3053\u3057\u305d\u306e\u307e\u307e\u653e\u7f6e\u3057\u3066\u3044\u308c\u3070\u3001\u4e8b\u6545\u73fe\u5834\u306f\u5927\u9a12\u304e\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\uff08\u3053\u308c\u306f\u6697\u304f\u306a\u3063\u305f\u591c\u9593\u306e\u904b\u8ee2\u3067\u3082\u540c\u3058\u8a71\u3067\u3059\u3002)<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 14pt;\">\u3057\u304b\u3057\u306a\u304c\u3089\u3001<span style=\"background-color: #ffff99;\"><strong>\u4f55\u3082\u9a12\u304e\u306b\u306a\u3063\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u306a\u305f\u306f\u4f55\u3082\u8d77\u3053\u3057\u3066\u3044\u306a\u3044\u8a3c\u62e0<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u203b\u3057\u304b\u3057\u3001<span style=\"font-size: 18pt; color: #0000ff;\"><strong><span style=\"color: #ff0000; font-size: 24pt;\">\u5f37\u8feb\u89b3\u5ff5\u306f\u6291\u5236\u3059\u308b\u307b\u3069\u9ad8\u307e\u308b<\/span>\u3068\u3044\u3046\u6027\u8cea\u3092\u6301\u3063\u3066\u3044\u308b\u306e\u3067\u3001<span style=\"color: #ff0000; font-size: 24pt;\">\u7121\u7406\u306b\u78ba\u8a8d\u3092\u3084\u3081\u3088\u3046\u3068\u3059\u308b\u3053\u3068\u306f\u7981\u7269<\/span><\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1517\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/01\/r88766489-1-e1642216418617.png\" alt=\"\" width=\"600\" height=\"338\" \/><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u7121\u7406\u306b\u81ea\u5206\u306e\u885d\u52d5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3088\u3046\u3068\u3059\u308b\u3053\u3068\u81ea\u4f53\u304c\u6587\u5b57\u901a\u308a\u7121\u7406\u306a\u3053\u3068<\/strong><\/span>\u306a\u306e\u3067\u3059\u3002<\/span><br \/>\n<strong>\u2193\u2193\u2193\u2193<\/strong><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%bc%b7%e8%bf%ab%e8%a6%b3%e5%bf%b5%e3%82%92%e7%84%a1%e8%a6%96%e3%81%97%e3%81%a6%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%ef%bc%9f\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u5f37\u8feb\u89b3\u5ff5\u3092\u7121\u8996\u3057\u3066\u514b\u670d\u3059\u308b\uff1f<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u306f\u306a\u3044\u306e\u306b\u3001\u307f\u3093\u306a\u52d8\u9055\u3044\u3057\u3066\u308b\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e8%a6%b3%e5%bf%b5%e3%82%92%e6%b0%97%e3%81%ab%e3%81%97%e3%81%aa%e3%81%84%e6%96%b9%e6%b3%95%e3%81%af%e3%81%aa%e3%81%84%e3%81%ae%e3%81%ab%e3%80%81%e3%81%bf%e3%82%93%e3%81%aa%e5%8b%98\/\">\u5f37\u8feb\u89b3\u5ff5\u3092\u6c17\u306b\u3057\u306a\u3044\u65b9\u6cd5\u306f\u306a\u3044\u306e\u306b\u3001\u307f\u3093\u306a\u52d8\u9055\u3044\u3057\u3066\u308b<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3010\u203b\u91cd\u8981\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%81%a7%e7%bd%aa%e6%82%aa%e6%84%9f%e3%82%92%e6%84%9f%e3%81%98%e3%82%8b%e4%ba%ba%e3%81%b8%e3%81%ae%e5%85%b7%e4%bd%93%e7%9a%84%e3%82%a2%e3%83%89%e3%83%90%e3%82%a4\/\">\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3010\u203b\u91cd\u8981\u3011<\/a><\/span><\/span><\/p>\n<h3>\u3069\u3046\u3057\u3066\u3082\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3067\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u3044\u5834\u5408:<\/h3>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/_BlBnjECicA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u2191\u52a0\u5bb3\u6050\u6016\u306e\u6539\u5584\u3001\u5bfe\u7b56\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306e\u79c1\u306e\u89e3\u8aac\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"background-color: #ffff99;\">\u307e\u305a\u306f\u3001\u5f53\u30d6\u30ed\u30b0\u306b\u3042\u308b\u65b9\u6cd5\u3092\u307e\u305a\u8a66\u3055\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/2LulDqXSSYs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong><span style=\"font-size: 18pt; color: #0000ff;\">\u8eca\u306e\u904b\u8ee2\u3082\u697d\u306b\u3053\u306a\u305b\u3001\u305d\u3057\u3066\u514b\u670d\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u304f\u306f\u305a\u3067\u3059\u3002<\/span><\/strong><span style=\"background-color: #ffff99;\"><strong><br \/>\n<\/strong><\/span><span style=\"font-size: 14pt;\">\u8272\u3005\u3053\u3046\u3057\u305f\u3053\u3068\u3067\u60a9\u3093\u3067\u3044\u308b\u3068\u81ea\u52d5\u8eca\u514d\u8a31\u306e\u66f4\u65b0\u3082\u8e8a\u8e87\u3057\u304c\u3061\u306b\u306a\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2126\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2022\/06\/toshiklskk243-1-e1692780880294.png\" alt=\"\" width=\"620\" height=\"349\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u305b\u3063\u304b\u304f\u82e6\u52b4\u3057\u3066\u53d6\u5f97\u3057\u305f\u514d\u8a31\u3092\u7121\u99c4\u306b\u3057\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u305c\u3072\u3001\u514b\u670d\u3055\u308c\u3066\u3044\u304b\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3053\u3093\u306a\u3053\u3068\u306e\u305f\u3081\u306b\u3001\u307e\u305f\u81ea\u52d5\u8eca\u6559\u7fd2\u6240\u306b\u901a\u3046\u3053\u3068\u306b\u306a\u308b\u306e\u306f\u6b63\u76f4\u3001\u9762\u5012\u306a\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<br \/>\n\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4<\/a><br \/>\n<span style=\"color: #000000;\">\u3007<\/span><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3001\u8a00\u8449\u304c\u6d6e\u304b\u3076\u4eba\u3078\u3010\u5bfe\u7b56\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e4%b8%8d%e8%ac%b9%e6%85%8e%e3%81%aa%e8%80%83%e3%81%88%e3%80%81%e8%a8%80%e8%91%89%e3%81%8c%e6%b5%ae%e3%81%8b%e3%81%b6%e4%ba%ba%e3%81%b8%e3%80%90\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3001\u8a00\u8449\u304c\u6d6e\u304b\u3076\u4eba\u3078\u3010\u5bfe\u7b56\u3011<\/a><br \/>\n<strong><span style=\"color: #000000;\"><br \/>\n(\u2191\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3060\u65b9\u3078\u306e\u63a8\u5968\u8a18\u4e8b)<\/span><\/strong><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068<\/a><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>\u2190\uff08\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<div class=\"tbohj69d8d04c0b4de\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and 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\u300c\u52a0\u5bb3\u6050\u6016\u3067\u8eca\u306e\u904b\u8ee2\u3067\u4eba\u3092\u8f62\u3044\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3046\u4eba\u304c\u3044\u307e\u3059\u3002 \u3053\u308c\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5f37\u8feb\u89b3\u5ff5\u306e\u4e00\u7a2e\u3067 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%bb%8a%e3%81%ae%e9%81%8b%e8%bb%a2%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u3010\u52a0\u5bb3\u6050\u6016\u3011\u8eca\u306e\u904b\u8ee2\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011&#8221; 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