{"id":87,"date":"2018-03-27T09:51:07","date_gmt":"2018-03-27T00:51:07","guid":{"rendered":"http:\/\/genderexcel.org\/overcoming-ocd\/?p=87"},"modified":"2023-09-21T22:56:08","modified_gmt":"2023-09-21T13:56:08","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/09\/21)<\/p>\n<h2><span style=\"color: #000000;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-181 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c36.jpg\" alt=\"\" width=\"531\" height=\"390\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c36.jpg 531w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c36-300x220.jpg 300w\" sizes=\"auto, (max-width: 531px) 100vw, 531px\" \/><\/p>\n<div style=\"background: #ccccbb; opacity: 0.2; transform: rotate(3deg); width: 35%; height: 35px; margin: 0 auto -3em auto;\"><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b\u30c6\u30fc\u30d7 --><\/p>\n<div class=\"l-border l-p-t l-p-r l-p-b l-p-l\" style=\"background: #BAFFDD; box-shadow: 0 5px 7px 0 #c0c0c0; padding: 15px;\">\n<p><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #0000ff;\">\u2705\u79c1\u306e\u4f53\u9a13\u4e0a\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4e2d\u3067\u3082\u52a0\u5bb3\u6050\u6016\u306f\u304b\u306a\u308a\u30ad\u30c4\u30a4\u3082\u306e\u3067\u3057\u305f\u3002<\/span><\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u7d30\u83cc\u6050\u6016\u3084\u4e0d\u6f54\u6050\u6016\u3082\u904e\u53bb\u306e\u79c1\u306b\u306f\u3042\u308a\u307e\u3057\u305f\u304c\u3001<strong><span style=\"font-size: 18pt;\">\u52a0\u5bb3\u6050\u6016\u203b\u307b\u3069\u30ad\u30c4\u30a4\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/span><span style=\"background-color: #ffff99;\"><br \/>\n<\/span><\/strong>\uff08\u203b\u52a0\u5bb3\u5f37\u8feb\u3068\u3082\u3044\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3088\u3046\u3067\u3059\uff09<\/span><\/p>\n<p><strong><span style=\"color: #000000; font-size: 14pt;\">\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/strong><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2190\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/10\/oiuryujfhj76854-2-e1695037814172.png\" alt=\"\" width=\"856\" height=\"582\" \/><\/p>\n<div style=\"border: #ff69b4 solid 1px; font-size: 100%; padding: 15px; box-shadow: 0 5px 7px 0 #c0c0c0;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u2705\u4eca\u56de\u306f\u52a0\u5bb3\u6050\u6016\u306e\u5177\u4f53\u7684\u306a\u514b\u670d\u6cd5\u306b\u3064\u3044\u3066\u8ff0\u3079\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<h2>\u52a0\u5bb3\u6050\u6016\u3068\u306f\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u52a0\u5bb3\u6050\u6016\u3068\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306e\u4e00\u7a2e\u3067<\/span><\/strong>\u3001<\/span>\u305f\u3068\u3048\u3070\u3001<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"font-size: 18pt; color: #0000ff;\"><strong>\u3007\u300c\u8ab0\u304b\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d<\/strong><\/span><br \/>\n<span style=\"font-size: 18pt;\">\u3042\u308b\u3044\u306f<\/span><br \/>\n<span style=\"font-size: 18pt; color: #0000ff;\"><strong>\u3007\u300c\u8ab0\u304b\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d<\/strong><\/span><\/p>\n<p><strong><br \/>\n<\/strong><span style=\"font-size: 14pt;\">\u3068\u3044\u3046\u3088\u3046\u306a\u300c\u81ea\u5206\u304c\u4ed6\u306e\u8ab0\u304b\u306b\u52a0\u5bb3\u3092\u52a0\u3048\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u3044\u3046\u5f37\u8feb\u89b3\u5ff5\u306b\u6349\u308f\u308c\u3001\u8eab\u52d5\u304d\u304c\u53d6\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #000000;\">\u5177\u4f53\u7684\u306a\u4e8b\u4f8b\u3067\u306f\u3001<strong><span style=\"background-color: #ffff99;\">\u305f\u3068\u3048\u3070\u3001\u300c\u8eca\u3092\u904b\u8ee2\u3057\u3066\u5bb6\u306b\u5e30\u5b85\u3057\u305f\u304c\u3001\u305d\u306e\u9053\u4e2d\u3067\u3001\u3082\u3057\u304b\u3057\u305f\u3089\u4eba\u3092\u8f62\u3044\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u3044\u3046\u8003\u3048\u304c\u982d\u3092\u3088\u304e\u308a\u3001\u305d\u308c\u304c\u6c17\u306b\u306a\u3063\u3066\u4ed5\u65b9\u304c\u306a\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #ff0000;\"><em><span style=\"font-size: 14pt; font-family: georgia, palatino, serif;\">\u305d\u3057\u3066\u3001\u9177\u3044\u4eba\u306b\u306a\u308b\u3068\u8b66\u5bdf\u3078\u4ea4\u901a\u4e8b\u6545\u306e\u78ba\u8a8d\u306e\u96fb\u8a71\u9023\u7d61\u3092\u5165\u308c\u3066\u3057\u307e\u3046\u3088\u3046\u306a\u30b1\u30fc\u30b9\u3082\u5b58\u5728\u3057\u307e\u3059\u3002(\u3057\u304b\u3082\u5b9f\u969b\u306b\u4f55\u3082\u4e8b\u4ef6\u3092\u8d77\u3053\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u3082\u95a2\u308f\u3089\u305a\u81ea\u9996\u3057\u3066\u3057\u307e\u3046\u4eba\u3082\u5b58\u5728\u3057\u307e\u3059)<\/span><\/em><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4ed6\u306b\u306f\u30b3\u30f3\u30d3\u30cb\u3084\u30b9\u30fc\u30d1\u30fc\u306e\u30ec\u30b8\u3067\u304a\u91d1\u3092\u6255\u308f\u305a\u306b\u4e07\u5f15\u304d\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"color: #0000ff; font-size: 14pt;\"><strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%bb%8a%e3%81%ae%e9%81%8b%e8%bb%a2%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/\">\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u8eca\u306e\u904b\u8ee2\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e3%81%8a%e9%87%91%e3%82%92%e6%89%95%e3%81%a3%e3%81%9f%e3%81%8b%e4%b8%8d%e5%ae%89%e3%81%aa%e4%ba%ba%e3%81%b8%e3%81%ae%e5%af%be%e7%ad%96\/\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u304a\u91d1\u3092\u6255\u3063\u305f\u304b\u4e0d\u5b89\u306b\u306a\u308b\u4eba\u3078\u306e\u5bfe\u7b56<\/span><\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3010\u203b\u91cd\u8981\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%8a%a0%e5%ae%b3%e6%81%90%e6%80%96%e3%81%a7%e7%bd%aa%e6%82%aa%e6%84%9f%e3%82%92%e6%84%9f%e3%81%98%e3%82%8b%e4%ba%ba%e3%81%b8%e3%81%ae%e5%85%b7%e4%bd%93%e7%9a%84%e3%82%a2%e3%83%89%e3%83%90%e3%82%a4\/\">\u52a0\u5bb3\u6050\u6016\u3067\u7f6a\u60aa\u611f\u3092\u611f\u3058\u308b\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3010\u203b\u91cd\u8981\u3011<\/a><br \/>\n<strong><span style=\"color: #000000;\">\u3007<\/span><\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3001\u8a00\u8449\u304c\u6d6e\u304b\u3076\u4eba\u3078\u3010\u5bfe\u7b56\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e4%b8%8d%e8%ac%b9%e6%85%8e%e3%81%aa%e8%80%83%e3%81%88%e3%80%81%e8%a8%80%e8%91%89%e3%81%8c%e6%b5%ae%e3%81%8b%e3%81%b6%e4%ba%ba%e3%81%b8%e3%80%90\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3001\u8a00\u8449\u304c\u6d6e\u304b\u3076\u4eba\u3078\u3010\u5bfe\u7b56\u3011<\/a><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e00\u822c\u306b\u3001\u52a0\u5bb3\u6050\u6016\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u304a\u3044\u3066\u983b\u7e41\u306b\u6563\u898b\u3055\u308c\u308b\u3082\u306e\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2>\u52a0\u5bb3\u6050\u6016\u306fSNS(\u2252\u30cd\u30c3\u30c8)\u306e\u666e\u53ca\u3067\u5897\u3048\u3066\u3044\u308b<\/h2>\n<p>&nbsp;<\/p>\n<div style=\"background: #ccccbb; opacity: 0.2; transform: rotate(3deg); width: 35%; height: 35px; margin: 0 auto -3em auto;\"><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b\u30c6\u30fc\u30d7 --><\/p>\n<div class=\"l-border l-p-t l-p-r l-p-b l-p-l\" style=\"background: #BAFFDD; box-shadow: 0 5px 7px 0 #c0c0c0; padding: 15px;\"><span style=\"color: #000000; font-size: 14pt;\">\u6700\u8fd1\u3067\u306f\u3001<\/span><br \/>\n<span style=\"color: #000000; font-size: 14pt;\"><span style=\"color: #000000; font-size: 14pt;\"><strong>\u300c\u30cd\u30c3\u30c8\u306b\u95a2\u3059\u308b\u52a0\u5bb3\u6050\u6016\u3001\u4f8b\u3048\u3070SNS(\u30c4\u30a4\u30c3\u30bf\u30fc\u3084\u30e9\u30a4\u30f3\u3001Facebook\u3001\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3001TikTok\u306a\u3069)\u3067<span style=\"color: #0000ff;\">\u66b4\u8a00\u30e1\u30c3\u30bb\u30fc\u30b8\u3084\u5351\u7325\u306a\u8a00\u8449\u3092\u8aa4\u3063\u3066\u53cb\u4eba\u306b\u9001\u4fe1\u3057\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d<\/span><\/strong>\u3068\u3044\u3046\u52a0\u5bb3\u6050\u6016\u306b\u60a9\u307e\u308c\u308b\u65b9\u3082\u591a\u304f\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p><\/span><\/span><span style=\"font-size: 14pt;\">\u307e\u305f\u3001<strong><span style=\"color: #0000ff;\">\u300e\u30cd\u30c3\u30c8\u72af\u7f6a\u306b\u624b\u3092\u67d3\u3081\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300f<\/span>\u3068\u6975\u5ea6\u306b\u4e0d\u5b89\u306b\u306a\u308a\u767a\u72c2\u3057\u305d\u3046\u306b\u306a\u308b\u4eba\u3082\u5b58\u5728<\/strong>\u3057\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #0000ff;\">(\u79c1\u306e\u6240\u3078\u306e\u76f8\u8ac7\u4ef6\u6570\u304c\u3053\u306e\u7a2e\u306eSNS\u306e\u666e\u53ca\u306b\u4f34\u3044\u5b9f\u969b\u306b\u5287\u7684\u306b\u5897\u3048\u3066\u304a\u308a\u307e\u3059)<\/span><\/span><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b --><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #000000;\">\u52a0\u5bb3\u6050\u6016\u306e\u5185\u5bb9\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308b<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-182 size-large\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c37-700x482.jpg\" alt=\"\" width=\"525\" height=\"362\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c37-700x482.jpg 700w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c37-300x207.jpg 300w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c37.jpg 714w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><span style=\"color: #000000;\"><span style=\"background-color: #ffff99;\"><strong><span style=\"background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u304a\u3051\u308b\u52a0\u5bb3\u6050\u6016\u3068\u306f\u3001<\/span><br \/>\n<span style=\"background-color: #ffff99;\">\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059\u304c\u3001<\/span><\/strong><\/span><\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">\u3007\u300c\u3053\u306e\u307e\u307e\u3067\u306f\u8ab0\u304b\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d<br \/>\n<\/span><\/strong><\/span><br \/>\n<span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">\u3007\u300c\u8ab0\u304b\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d<\/span><\/strong><\/span><\/p>\n<p>\u3068\u3044\u3046\u601d\u8003\u306b\u56db\u516d\u6642\u4e2d\u982d\u304c\u6349\u308f\u308c\u3066\u3044\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"border: #ff69b4 solid 1px; font-size: 100%; padding: 15px; box-shadow: 0 5px 7px 0 #c0c0c0;\">\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u304a\u3051\u308b\u52a0\u5bb3\u6050\u6016\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u4ed6\u306e\u4e8b\u4f8b&#8221;<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u2474\u305f\u3068\u3048\u3070\u3001\u92ed\u5229\u306a\u5203\u7269\u3092\u6301\u3063\u3066\u3044\u308b\u6642\uff08\u6599\u7406\u306e\u6642\u306a\u3069\uff09\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u300c\u3053\u308c\u3067\u8ab0\u304b\u3092\u523a\u3057\u3066\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d<br \/>\n\u300c\u6bba\u4eba\u3092\u72af\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u306a\u3069\u3068\u3044\u3046\u8003\u3048\u306b\u6349\u308f\u308c\u7d9a\u3051\u305f\u308a<\/span><\/strong>\u3001<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5148\u307b\u3069\u3082\u8ff0\u3079\u307e\u3057\u305f\u304c\u3001<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u2475<span style=\"background-color: #ffff99;\">\u8eca\u306e\u904b\u8ee2\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u3001\u300c\u8ab0\u304b\u3092\u8f62\u3044\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u3044\u3046\u60f3\u5ff5\u304c\u6e67\u304d\u3001\u305d\u306e\u8003\u3048\u306b\u56db\u516d\u6642\u4e2d\u3001\u3068\u3089\u308f\u308c\u82e6\u3057\u307f\u7d9a\u3051\u308b\u72b6\u614b<\/span><\/strong>\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #0000ff;\">\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306f\u5c71\u307b\u3069\u3042\u308a\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306e\u6570\u307b\u3069\u52a0\u5bb3\u6050\u6016\u3082\u5b58\u5728\u3059\u308b<\/span><\/strong>\u306e\u3067\u3001\u4e00\u6982\u306b\u306f\u8a00\u3048\u307e\u305b\u3093\u304c\u3001<br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u300c\u57fa\u672c\u7684\u306b\u8ab0\u304b\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u3044\u3046\u601d\u8003\u306b\u6349\u308f\u308c\u3066\u3044\u308b\u72b6\u614b\u3092\u52a0\u5bb3\u6050\u6016<\/span><\/strong><\/span>\u3068\u3044\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u52a0\u5bb3\u6050\u6016\u306e\u3053\u3068\u3092&#8221;\u4fb5\u5165\u601d\u8003\u3068\u547c\u3076\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u306a\u304a\u3001\u52a0\u5bb3\u6050\u6016\u306b\u76f8\u5bfe\u3059\u308b\u6982\u5ff5\u306b\u88ab\u5bb3\u6050\u6016\u3068\u3044\u3046\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u88ab\u5bb3\u6050\u6016\u306b\u95a2\u3057\u3066\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u53c2\u7167\u304f\u3060\u3055\u3044\u3002\u2193<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<br \/>\n\u3007<\/strong><a title=\"\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5 (\u307e\u3068\u3081)\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%a2%ab%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95-%e3%81%be%e3%81%a8%e3%82%81\/\"><span style=\"color: #0000ff;\">\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5 (\u307e\u3068\u3081)<\/span><\/a><\/span><\/p>\n<h2><span style=\"color: #000000;\">\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066:<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-385\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/2290d8dc5a8d67ad233d52969c8a5a55.png\" alt=\"\" width=\"560\" height=\"315\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/2290d8dc5a8d67ad233d52969c8a5a55.png 560w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/2290d8dc5a8d67ad233d52969c8a5a55-300x169.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/_BlBnjECicA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u2191\u672c\u30d6\u30ed\u30b0\u8a18\u4e8b\u306e\u89e3\u8aac\u52d5\u753b\u3092\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2197\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/soksokoskdhfd23-e1695303512218.png\" alt=\"\" width=\"1280\" height=\"720\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2198\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/ksoksojfjjeue763-e1695303527494.png\" alt=\"\" width=\"620\" height=\"349\" \/><br \/>\n<span style=\"font-size: 14pt;\"><strong>(\u2191\u52d5\u753b\u306e\u514b\u670d\u6cd5\/\u5bfe\u7b56\u306e\u7c21\u5358\u56f3\u89e3)<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #000000;\">\u3007\u8133\u306e\u6a5f\u80fd\u304c\u52a0\u5bb3\u6050\u6016\u3092\u751f\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u5e38\u6642\u78ba\u8a8d\u3059\u308b<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-582\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/brain2-e1555643531647.jpg\" alt=\"\" width=\"600\" height=\"316\" \/><\/p>\n<div style=\"background: #ccccbb; opacity: 0.2; transform: rotate(3deg); width: 35%; height: 35px; margin: 0 auto -3em auto;\"><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b\u30c6\u30fc\u30d7 --><\/p>\n<div class=\"l-border l-p-t l-p-r l-p-b l-p-l\" style=\"background: #BAFFDD; box-shadow: 0 5px 7px 0 #c0c0c0; padding: 15px;\"><span style=\"color: #000000; font-size: 14pt;\">\u3053\u308c\u306f\u4ed6\u306e\u30da\u30fc\u30b8\u306b\u3082\u66f8\u3044\u3066\u3044\u308b\u3053\u3068\u306a\u306e\u3067\u3059\u304c\u3001<br \/>\n<span style=\"color: #0000ff;\"><strong>\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u306b\u306f\u300c<span style=\"text-decoration: underline;\">\u81ea\u5206\u306e\u8133\u306e\u6a5f\u80fd\u304c\u52a0\u5bb3\u6050\u6016\u306e\u75c7\u72b6\u3092\u7523\u3093\u3067\u3044\u308b\u73fe\u8c61\u306b\u904e\u304e\u306a\u3044<\/span>\u300d\u3068\u81ea\u5206\u81ea\u8eab\u306b\u8a00\u3044\u805e\u304b\u305b\u308b\u3053\u3068<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><\/span><span style=\"font-size: 18pt;\"><strong><span style=\"font-size: 24pt; color: #ff0000;\">\u300c\u81ea\u5206\u306e\u8133\u304c\u5f37\u8feb\u6027\u969c\u5bb3\u8133\u306e\u72b6\u614b\u300d<\/span>\u306b\u9665\u3063\u3066\u3044\u308b\u306e\u3060\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u7e70\u308a\u8fd4\u3057\u7e70\u308a\u8fd4\u3057\u3001\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u3001\u81ea\u5206\u81ea\u8eab\u306b\u8a00\u3044\u805e\u304b\u305b\u308b<\/strong><\/span>\u3068\u3044\u3044\u306e\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #0000ff;\">\u982d\u306e\u4e2d\u3067\u8a00\u8a9e\u5316\u3057\u3066\u8a00\u3044\u805e\u304b\u305b\u3066\u3082\u3044\u3044\u3067\u3059\u3057\u3001\u7d19\u306b\u66f8\u3044\u3066\u305d\u308c\u3092\u76ee\u3067\u898b\u3066\u8996\u8a8d\u3057\u3066\u3082\u3044\u3044\u3067\u3059\u3002<br \/>\n<\/span><\/strong><span style=\"color: #0000ff;\">\u7d19\u306b\u66f8\u3044\u305f\u30e2\u30ce\u306f\u5e38\u6642\u643a\u5e2f\u3057\u3001\u4e0d\u5b89\u306b\u62bc\u3057\u3064\u3076\u3055\u308c\u305d\u3046\u306b\u306a\u308b\u6642\u3001\u898b\u308b\u3088\u3046\u306b\u3055\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b --><\/p>\n<p><span style=\"font-size: 14pt;\"><br \/>\n\u5b9f\u969b\u306b\u52a0\u5bb3\u6050\u6016\u306b\u82e6\u3057\u3093\u3067\u3044\u305f\u9803\u306e\u79c1\u306f\u3053\u306e\u65b9\u6cd5\u3092\u7528\u3044\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u306e\u4e8b\u5b9f\u3092\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u308b\/\u8996\u8a8d\u3059\u308b\u3060\u3051\u3067\u6c17\u6301\u3061\u304c\u968f\u5206\u697d\u306b\u306a\u3063\u305f\u3053\u3068\u3092\u8a18\u61b6\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000000;\">\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u30fb<\/span><span style=\"color: #0000ff;\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e9%87%8d%e8%a6%81%e3%81%aa%e5%bf%83%e6%a7%8b%e3%81%88\/\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5fc3\u69cb\u3048<\/span><\/a><br \/>\n<span style=\"color: #000000;\">\u30fb<\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u300c\u4f59\u88d5\u3067\u6cbb\u308b\u300d\u3068\u4fe1\u3058\u8fbc\u307f\u3001\u75c5\u4eba\u610f\u8b58\u3092\u6368\u3066\u306a\u3044\u3068\u30c0\u30e1\u3010\u65b9\u6cd5\u4ed8\u304d\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e3%80%8c%e4%bd%99%e8%a3%95%e3%81%a7%e6%b2%bb%e3%82%8b%e3%80%8d%e3%81%a8%e4%bf%a1%e3%81%98%e8%be%bc%e3%81%bf%e3%80%81%e7%97%85%e4%ba%ba\/\">\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u300c\u4f59\u88d5\u3067\u6cbb\u308b\u300d\u3068\u4fe1\u3058\u8fbc\u307f\u3001\u75c5\u4eba\u610f\u8b58\u3092\u6368\u3066\u306a\u3044\u3068\u30c0\u30e1\u3010\u65b9\u6cd5\u4ed8\u304d\u3011<\/a><\/span><\/span><\/span><\/p>\n<h2>\u3007\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3067\u4eba\u306b\u5371\u5bb3\u3092\u53ca\u307c\u3057\u305f\u4eba\u306f\u3053\u306e\u4e16\u306b\u5b58\u5728\u3057\u306a\u3044\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u78ba\u8a8d\u3059\u308b<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-581\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/safety-e1555643176441.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #ff0000;\"><strong>\u305d\u3082\u305d\u3082\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u306b\u3088\u3063\u3066\u4eba\u306b\u5371\u5bb3\u3092\u53ca\u307c\u3057\u305f\u3068\u3044\u3046\u5831\u544a\u306f\u4e16\u754c\u4e2d\u3001\u3069\u306e\u3088\u3046\u306a\u6a29\u5a01\u3042\u308b\u6a5f\u95a2\u304b\u3089\u3082\u7d44\u7e54\u304b\u3089\u3082\u3001\u305d\u306e\u3088\u3046\u306a\u5831\u544a\u304c\u4e00\u5207\u306a\u3055\u308c\u305f\u3053\u3068\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"border: #ff69b4 solid 1px; font-size: 100%; padding: 15px; box-shadow: 0 5px 7px 0 #c0c0c0;\"><span style=\"font-size: 18pt;\"><strong>\u3067\u3059\u306e\u3067\u3001<span style=\"background-color: #ffff99;\">\u52a0\u5bb3\u6050\u6016\u306b\u82e6\u3057\u3080\u4eba\u304c\u5b9f\u969b\u306b\u4ed6\u4eba\u306b\u5371\u5bb3\u3092\u53ca\u307c\u3059\u78ba\u7387\u306f\u9593\u9055\u3044\u306a\u304f0\uff05<\/span>\u3067\u3059\u3002<\/strong><\/span><\/div>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u52a0\u5bb3\u6050\u6016\u306b\u82e6\u3057\u3080\u4eba\u306f\u3001<span style=\"color: #0000ff; font-size: 18pt;\">\u305d\u3082\u305d\u3082\u300c\u4ed6\u4eba\u3092\u50b7\u3064\u3051\u3066\u306f\u3044\u3051\u306a\u3044\uff01\u300d\u3068\u3044\u3046\u81ea\u5df1\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u304c\u5c0b\u5e38\u3067\u306f\u306a\u3044\u307b\u3069\u65e2\u306b\u3067\u304d\u3066\u3044\u308b\u4eba\u305f\u3061<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001<strong><span style=\"font-size: 14pt;\">\u81ea\u5df1\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u304c\u5341\u4e8c\u5206\u306b\u3067\u304d\u3066\u3044\u308b\u304c\u6545\u306b\u751f\u3058\u308b\u82e6\u3057\u307f\u306a\u306e\u3067\u3059\u304c\u3001\u81ea\u5df1\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u304c\u3067\u304d\u3066\u3044\u308b\u4eba\u304c\u3001\u4ed6\u4eba\u3092\u6063\u610f\u7684\u306b\u3042\u308b\u3044\u306f\u7121\u610f\u8b58\u7684\u306b\u50b7\u3064\u3051\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u3048\u306a\u3044<\/span><\/strong>\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"background-color: #ffff99;\">\u4ed6\u4eba\u306b\u5371\u5bb3\u3092\u53ca\u307c\u3059\u72af\u7f6a\u8005\u3068\u306f\u3001\u4e00\u822c\u306b\u3001\u3053\u306e\u81ea\u5df1\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u6a5f\u80fd\u3092\u904e\u5ea6\u306b\u6b20\u3044\u305f\u4eba\u305f\u3061<\/span><\/strong>\u306a\u306e\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u53cd\u7701\u5fc3\u3082\u7f6a\u60aa\u611f\u3082\u5f7c\u3089\u306b\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u3053\u306e\u4e8b\u5b9f\u3092\u78ba\u8a8d\u3059\u308b\u3060\u3051\u3067\u3082\u6c17\u6301\u3061\u306f\u5927\u5206\u697d\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/strong><\/p>\n<p><strong><span style=\"font-size: 18pt; color: #ff6600;\">\u5927\u4e08\u592b\u3067\u3059\u3002\u5b89\u5fc3\u3055\u308c\u3066\u304f\u3060\u3055\u3044\uff01<\/span><\/strong><\/p>\n<h3><span style=\"color: #000000;\">\u3007\u6709\u540d\u4eba\u3082\u52a0\u5bb3\u6050\u6016\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u78ba\u8a8d\u3059\u308b<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/_WEvPmGBMUU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u307e\u305f\u3001\u4ed6\u306e\u65b9\u6cd5\u3067\u306f\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\"><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\"><span style=\"color: #ff0000;\">\u300c\u6709\u540d\u4eba\u3067\u3082\u52a0\u5bb3\u6050\u6016\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u4eba\u306f\u591a\u3044\u300d\u306e\u3067\u3042\u308b\u304b\u3089\u3068\u3001\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u82e6\u3057\u3080\u6709\u540d\u4eba\u3001\u82b8\u80fd\u4eba\u3001\u30bb\u30ec\u30d6\u306a\u3069\u306b\u601d\u3044\u3092\u99b3\u305b\u308b\u3068\u6c17\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/span><br \/>\n<\/span><\/strong><\/span>\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u300c<span style=\"color: #000000;\">\u3042\u306e\u56fd\u969b\u7684\u306a\u6709\u540d\u4eba\u3067\u3059\u3089\u3001\u52a0\u5bb3\u6050\u6016\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u306e\u3060\u304b\u3089\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u300d\u3068\u958b\u304d\u76f4\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u30fb<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e6%9c%89%e5%90%8d%e4%ba%ba%e3%80%90%e6%9c%80%e6%96%b0%e7%89%88%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u514b\u670d\u3057\u305f\u6709\u540d\u4eba\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u30fb<a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%ae%e5%a4%a9%e6%89%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\"><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u5929\u624d\u3010\u307e\u3068\u3081\u3011<\/span><\/a><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong><span style=\"color: #0000ff;\">\u30d2\u30c8\u306f\u4ed6\u306e\u8ab0\u304b\u3082\u540c\u3058\u3053\u3068\u3067\u82e6\u3057\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u78ba\u8a8d\u3059\u308b\u3068\u5b89\u5fc3\u3059\u308b\u3068\u3044\u3046\u5fc3\u7406\u69cb\u9020\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n<\/span><\/strong>\u3057\u304b\u3082\u3001\u305d\u306e\u76f8\u624b\u304c\u6709\u540d\u4eba\u3067\u3042\u308b\u3068\u3059\u308c\u3070\u3001\u306a\u304a\u3055\u3089\u304b\u306a\u308a\u6c17\u306f\u697d\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"background: #ccccbb; opacity: 0.2; transform: rotate(3deg); width: 35%; height: 35px; margin: 0 auto -3em auto;\"><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b\u30c6\u30fc\u30d7 --><\/p>\n<div class=\"l-border l-p-t l-p-r l-p-b l-p-l\" style=\"background: #BAFFDD; box-shadow: 0 5px 7px 0 #c0c0c0; padding: 15px;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><strong>[\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u306f\u958b\u304d\u76f4\u308a\u304c\u91cd\u8981:]<\/strong><br \/>\n\u3042\u308c\u307b\u3069\u6709\u540d\u3067\u529f\u7e3e\u306e\u3042\u308b\u4eba\u7269\u3082\u3057\u304f\u306f\u5929\u624d\u3067\u3059\u3089\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u60a9\u3093\u3067\u3044\u305f\uff08\u308b\uff09\u306e\u3060\u3068\u8a8d\u8b58\u3067\u304d\u308b\u308f\u3051\u3067\u3059\u304b\u3089\u2013\u2013\u2013\u2013\u2013\u2013\u3002<\/p>\n<p><\/span><\/span><\/span><span style=\"color: #0000ff; font-size: 14pt;\"><strong>\u3053\u3046\u3044\u3046\u3068\u304d\u306f\u3080\u3057\u308d\u958b\u304d\u76f4\u3063\u3066\u300c\u3042\u306e\u6709\u540d\u4eba\u3084\u5929\u624d\u3068\u540c\u3058\u75c5\u6c17\u3060\uff01\u3084\u3063\u305f\u30fc\uff01\u300d\u307f\u305f\u3044\u306b\u559c\u3070\u3057\u3044\u3053\u3068\u3067\u306f\u6c7a\u3057\u3066\u306a\u3044\u3067\u3059\u304c\u3001\u7121\u7406\u306b\u3067\u3082\u305d\u3046\u601d\u3044\u3053\u3093\u3060\u65b9\u304c\u3001\u6c17\u6301\u3061\u3082\u9065\u304b\u306b\u660e\u308b\u304f\u306a\u308b\u306e\u3067\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/strong><\/span><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b --><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">\u82e5\u5e72\u4e0d\u8b39\u614e\u306a\u8a71\u3067\u306f\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u7834\u308c\u304b\u3076\u308c\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3088\u308a\u3082\u3001\u958b\u304d\u76f4\u3063\u305f\u65b9\u304c\u307b\u307c\u78ba\u5b9f\u306b\u6539\u5584\u306f\u65e9\u3044\u306e\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"font-size: 14pt;\">\u904e\u53bb\u306e\u79c1\u306a\u3069\u306f\u81ea\u5206\u3092\u5929\u624d\u3060\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/span><\/strong><br \/>\n<span style=\"font-size: 14pt;\">\u5929\u624d\u3060\u304b\u3089\u3053\u305d\u3001\u3053\u3093\u306a\u4e0d\u904b\u304c\u81ea\u5206\u306b\u3070\u304b\u308a\u964d\u308a\u304b\u304b\u3063\u3066\u304f\u308b\u306e\u3060\u3068\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u3002(\u4eca\u3067\u3082\u5929\u624d\u3060\u3068\u672c\u6c17\u3067\u611f\u3058\u3066\u3044\u307e\u3059\u304c\u7b11)<\/span><\/p>\n<h3><span style=\"color: #000000;\">\u3007\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u308b<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-583\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/running3-1-e1555643642656.jpg\" alt=\"\" width=\"600\" height=\"353\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u904b\u52d5\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u514b\u670d\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u52a0\u5bb3\u6050\u6016\u306e\u7de9\u548c\u306b\u3082\u8ca2\u732e\u3057\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"border: #ff69b4 solid 1px; font-size: 100%; padding: 15px; box-shadow: 0 5px 7px 0 #c0c0c0;\"><span style=\"font-size: 14pt; color: #000000;\"><strong><span style=\"color: #ff6600;\">\u2705:\u79c1\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u3042\u308b\u65b9\u306f\u3001\u79c1\u304c\u6307\u5c0e\u3059\u308b\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u305f\u3060\u3051\u3067\u3001\u5287\u7684\u306b\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u304c\u77ed\u671f\u9593(\u6570\u9031\u9593)\u3067\u6539\u5584\u3057\u305f\u3068\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002<br \/>\n<\/span><br \/>\n<\/strong>\u305d\u306e\u65b9\u306f<strong>\u300c\u3069\u3093\u306a\u85ac\u3092\u98f2\u3093\u3067\u3082\u3001\u3069\u3093\u306a\u7642\u6cd5\u3092\u3046\u3051\u3066\u3082\u5168\u304f\u6539\u5584\u3057\u306a\u304b\u3063\u305f\u52a0\u5bb3\u6050\u6016\u306e\u75c7\u72b6\u304c\u904b\u52d5\u306b\u3088\u3063\u3066\u5287\u7684\u306b\u6539\u5584\u3055\u308c\u305f\u300d<\/strong>\u3068\u5b09\u3057\u305d\u3046\u306b\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-417\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/10\/ncbi.png\" alt=\"\" width=\"500\" height=\"247\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/10\/ncbi.png 500w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/10\/ncbi-300x148.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u307e\u305f\u3001<strong><span style=\"color: #0000ff;\">\u56fd\u969b\u8ad6\u6587\u306b\u304a\u3044\u3066\u3082\u904b\u52d5\u306f\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u306e\u514b\u670d\u306b\u304b\u306a\u308a\u52b9\u679c\u7684\u3067\u3042\u308b\u3068\u306e\u5831\u544a\u304c\u65e2\u306b\u6570\u591a\u304f\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><strong>\u904e\u53bb\u306e\u79c1\u306f\u6bce\u65e5\u30b8\u30e7\u30ae\u30f3\u30b0\u306e\u7fd2\u6163\u3092\u3064\u3051\u3066\u591c\u306b\u6570Km\u8d70\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u7fd2\u6163\u3092\u534a\u5e74\u304b\u30891\u5e74\u7d99\u7d9a\u3057\u305f\u3068\u3053\u308d\u3001\u52a0\u5bb3\u6050\u6016\u306e\u75c7\u72b6\u306f\u8efd\u5feb\u3057\u3001\u307b\u3068\u3093\u3069\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u3063\u305f<\/strong>\u7d4c\u9a13\u304c\u5b9f\u969b\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u904b\u52d5\u3092\u3059\u308b\u3068\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u5897\u3048\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u3042\u307e\u308a\u91cd\u8981\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u3088\u308a\u3082GABA\u3068\u3044\u3046\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u65b9\u304c\u91cd\u8981\u306a\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">\u904b\u52d5\u306e\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001GABA\u304c\u4e0a\u6607\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u79d1\u5b66\u7684\u306b\u89e3\u660e\u3055\u308c\u3066\u3044\u308b\u4e8b\u5b9f<\/span><\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #000000;\"><span style=\"font-size: 14pt; color: #000000;\"><span style=\"font-size: 14pt; color: #000000;\">\u53c8\u3001\u904b\u52d5\u3092\u3059\u308b\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002<br \/>\n<span style=\"color: #0000ff;\"><strong>\u601d\u8003\u65b9\u9762(=\u52a0\u5bb3\u6050\u6016)\u3067\u6d88\u8cbb\u3055\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u4f53\u3092\u52d5\u304b\u3057\u3066\u6d88\u8cbb\u3055\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u5168\u304f\u540c\u3058\u30e2\u30ce<\/strong><\/span>\u3067\u3059\u3002<\/span><\/span><\/span>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u5f93\u3063\u3066\u3001<\/span><span style=\"color: #0000ff;\"><strong><span style=\"font-size: 14pt;\">\u904b\u52d5\u3092\u3057\u3066\u4f53\u3092\u3088\u304f\u52d5\u304b\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3066\u3057\u307e\u3048\u3070\u3001\u601d\u8003\u65b9\u9762\u3078\u5411\u304b\u3046\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u5fc5\u7136\u7684\u306b\u6e1b\u308a\u307e\u3059\u3002<\/span><br \/>\n<\/strong><\/span><span style=\"color: #ff6600; font-size: 14pt;\">(=\u5f37\u8feb\u89b3\u5ff5\u306e\u5f31\u4f53\u5316)<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000000;\">\uff08\u95a2\u9023\u8a18\u4e8b:\uff09<\/span><\/strong><\/span><br \/>\n<span style=\"color: #000000; font-size: 14pt;\">\u30fb<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e9%81%8b%e5%8b%95%e3%81%a7%e5%85%8b%e6%9c%8d%e3%80%90%e3%81%be%e3%81%a8%e3%82%81%e3%80%91\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u904b\u52d5\u3067\u514b\u670d<\/a><br \/>\n<span style=\"color: #000000;\">\u30fb<\/span><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e7%a7%81%e3%81%ae%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e5%85%8b%e6%9c%8d%e4%bd%93%e9%a8%93%e8%ab%87\/\" rel=\"noopener noreferrer\">\u79c1\u306e\u5f37\u8feb\u6027\u969c\u5bb3\u514b\u670d\u4f53\u9a13\u8ac7<\/a><br \/>\n\u30fb<a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\" rel=\"noopener noreferrer\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3010\u6700\u65b0\u7248\u3011<\/a><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1066\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/h67890-e1596353633900.png\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<h3><span style=\"color: #000000;\">\u3007\u85ac\u7269\u7642\u6cd5<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-192\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c49.jpg\" alt=\"\" width=\"433\" height=\"287\" \/><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3082\u91cd\u5ea6\u306e\u5834\u5408\u3001\u85ac\u7269\u7642\u6cd5\u304c\u5fc5\u9808\u306b\u306a\u3063\u3066\u304f\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong><span style=\"color: #ff6600;\">\u30b3\u30c4\u306f\u85ac\u7269\u7642\u6cd5\u3060\u3051\u3092\u5b9f\u884c\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5fc5\u305a\u904b\u52d5\u7642\u6cd5\u3068\u6804\u990a\u7642\u6cd5\u3068\u4f75\u7528\u3059\u308b\u3068\u3044\u3046\u3053\u3068<\/span><\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #0000ff;\"><em><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\">\u79c1\u306e\u7d4c\u9a13\u4e0a\u306e\u8a71\u3067\u3059\u304c\u3001\u7279\u306b\u904b\u52d5\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f75\u7528\u3059\u308b\u3068\u85ac\u3092\u98f2\u3093\u3067\u3044\u3066\u3082\u307b\u3068\u3093\u3069\u4e0d\u5feb\u306a\u526f\u4f5c\u7528\u304c\u3067\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3082\u4ed6\u306e\u75c7\u72b6\u3082\u305d\u3046\u306a\u306e\u3067\u3059\u304c\u3001\u7cbe\u795e\u8ad6\u3084\u6839\u6027\u8ad6\u3067\u3069\u3046\u306b\u304b\u306a\u308b\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/em><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"background-color: #ffff99;\">\u5f37\u8feb\u6027\u969c\u5bb3\u306f\u7d14\u7c8b\u306a\u8133\u306e\u6a5f\u80fd\u306e\u554f\u984c<\/span>\u3067\u3059\u306e\u3067\u3001\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u304f\u9177\u3044\u65b9\u306f\u79c1\u306eYouTube\u3092\u898b\u3089\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3007<a href=\"https:\/\/www.youtube.com\/channel\/UC70qxAsT2kYYMyODEXXruJg\/featured\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">\u79c1\u306eYouTube<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u203b<span style=\"background-color: #ffff99;\"><strong>\u30b5\u30d6\u30c1\u30e3\u30f3\u30cd\u30eb\u306e\u65b9\u306f\u79c1\u306e\u516c\u5f0f\u30d6\u30ed\u30b0\u306b\u5b58\u5728\u3059\u308b\u30d6\u30ed\u30b0\u96c6\u304b\u3089<\/strong><\/span>\u884c\u3051\u307e\u3059\u3002<strong>(\u73fe\u6642\u70b9\u3067\u306f\u30e1\u30a4\u30f3\u3088\u308a\u3082\u30b5\u30d6\u306e\u65b9\u304c\u9ad8\u54c1\u8cea\u3067\u3059)<\/strong><\/span><\/p>\n<h2><span style=\"color: #000000;\">\u307e\u3068\u3081<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-197\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2018\/03\/c54-e1583379620306.jpg\" alt=\"\" width=\"650\" height=\"314\" \/><\/p>\n<div style=\"background: #ccccbb; opacity: 0.2; transform: rotate(3deg); width: 35%; height: 35px; margin: 0 auto -3em auto;\"><\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b\u30c6\u30fc\u30d7 --><\/p>\n<div class=\"l-border l-p-t l-p-r l-p-b l-p-l\" style=\"background: #BAFFDD; box-shadow: 0 5px 7px 0 #c0c0c0; padding: 15px;\">\n<p><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\"><strong>\u2705\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u306f\u6700\u3082\u82e6\u3057\u3044\u5f37\u8feb\u89b3\u5ff5\u306e\u4e00\u7a2e\u3060\u3068\u79c1\u306f\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><span style=\"font-size: 14pt;\">\u65e2\u5831\u306e\u901a\u308a\u3001<\/span><span style=\"font-size: 14pt;\">\u904e\u53bb\u306e\u79c1\u304c\u6700\u3082\u82e6\u3057\u3093\u3060\u306e\u304c\u3053\u306e\u52a0\u5bb3\u6050\u6016\u306e\u75c7\u72b6\u3067\u3057\u305f\u3002(\u5730\u7344\u4ee5\u4e0a\u306e\u5730\u7344\u3067\u3057\u305f)<\/span><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u305d\u3057\u3066\u3001\u7d4c\u9a13\u8005\u306f\u3054\u5b58\u77e5\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<strong>\u3053\u306e\u52a0\u5bb3\u6050\u6016\u306e\u5f37\u8feb\u89b3\u5ff5\u3068\u3044\u3046\u306e\u3082\u79fb\u308a\u5909\u308f\u3063\u3066\u3044\u304d<\/strong>\u3001<\/span><\/p>\n<p style=\"padding-left: 40px;\"><em><span style=\"color: #0000ff; font-size: 14pt; font-family: georgia, palatino, serif;\">\u300c\u3042\u308b\u3068\u304d\u306f&#8221;\u3042\u308b\u5185\u5bb9&#8221;\u306e\u52a0\u5bb3\u6050\u6016\u306b\u82e6\u3057\u3093\u3067\u3044\u305f\u304c\u3001\u4eca\u5ea6\u306f&#8221;\u9055\u3046\u5185\u5bb9&#8221;\u306e\u52a0\u5bb3\u6050\u6016\u306b\u82e6\u3057\u307f\u3001\u6b21\u306f\u307e\u305f&#8221;\u9055\u3046\u5185\u5bb9&#8221;\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u300d\u3068\u3044\u3046\u5730\u7344\u306e\u3088\u3046\u306a\u30d7\u30ed\u30bb\u30b9\u306e\u7121\u9650\u30eb\u30fc\u30d7\u306b\u9665\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u975e\u5e38\u306b\u591a\u3044\u306e\u3067\u3059\u3002<\/span><\/em><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: 14pt;\">\u3053\u308c\u306f\u79c1\u3060\u3051\u3067\u306f\u306a\u304f\u79c1\u306e\u4ed6\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u65b9\u3082\u300c\u540c\u3058\u7d4c\u9a13\u3092\u3057\u305f\u300d\u3068\u8a71\u3057\u3066\u304a\u3089\u308c\u308b\u65b9\u304c\u6570\u591a\u304f\u5b58\u5728\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/span><br \/>\n<\/span><\/p>\n<\/div>\n<p><!-- \u3053\u3053\u307e\u3067\u4ed8\u7b8b --><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\"><strong><span style=\"color: #ff6600;\"><br \/>\n\u307e\u305a\u3001\u3044\u307e\u3059\u3050\u3067\u304d\u308b\u514b\u670d\u306e\u65b9\u6cd5\u306f\u3001\u4ee5\u4e0a\u306b\u8a71\u3057\u305f\u4e8b\u9805\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"color: #000000; font-size: 14pt; background-color: #ffff99;\">\u611a\u76f4\u306b\u5b9f\u884c\u3055\u308c\u3066\u3044\u304b\u308c\u308c\u3070\u3001\u307e\u305a\u9593\u9055\u3044\u306a\u304f\u6539\u5584\u3055\u308c\u3066\u3044\u304f\u306f\u305a\u3067\u3059\u3002<br \/>\n\u305d\u308c\u3067\u3082\u3069\u3046\u306b\u3082\u306a\u3089\u306a\u3044\u3088\u3046\u306a\u554f\u984c\u306f\u79c1\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5 (\u307e\u3068\u3081)\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e3%80%90%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%80%91%e8%a2%ab%e5%ae%b3%e6%81%90%e6%80%96%e3%82%92%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95-%e3%81%be%e3%81%a8%e3%82%81\/\">\u3010\u5f37\u8feb\u6027\u969c\u5bb3\u3011\u88ab\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u65b9\u6cd5 (\u307e\u3068\u3081)<\/a><br \/>\n<span style=\"color: #000000;\"><strong>\u3007<\/strong><\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3001\u8a00\u8449\u304c\u6d6e\u304b\u3076\u4eba\u3078\u3010\u5bfe\u7b56\u3011\" 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src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<div class=\"sqrde69e4a482a1479\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.sqrde69e4a482a1479 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.sqrde69e4a482a1479 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.sqrde69e4a482a1479 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.sqrde69e4a482a1479 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.sqrde69e4a482a1479 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/09\/21) \u5f37\u8feb\u6027\u969c\u5bb3\u306e\u52a0\u5bb3\u6050\u6016\u3092\u514b\u670d\u3059\u308b\u30b3\u30c4 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