{"id":961,"date":"2019-06-05T14:04:11","date_gmt":"2019-06-05T05:04:11","guid":{"rendered":"https:\/\/genderexcel.org\/overcoming-ocd\/?p=961"},"modified":"2023-08-03T15:50:25","modified_gmt":"2023-08-03T06:50:25","slug":"%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e7%a5%9e%e6%a7%98%e3%82%92%e5%86%92%e6%b6%9c%e3%81%97%e3%81%a6%e3%81%97%e3%81%be%e3%81%86%e4%ba%ba%e3%81%b8%e3%80%90%e5%af%be%e7%ad%96%e3%80%91","status":"publish","type":"post","link":"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e7%a5%9e%e6%a7%98%e3%82%92%e5%86%92%e6%b6%9c%e3%81%97%e3%81%a6%e3%81%97%e3%81%be%e3%81%86%e4%ba%ba%e3%81%b8%e3%80%90%e5%af%be%e7%ad%96%e3%80%91\/","title":{"rendered":"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u3078\u3010\u5bfe\u7b56\u3011"},"content":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/03)<\/p>\n<p>\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u3078\u3010\u5bfe\u7b56\u3011<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-969\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/07\/14395247561_132b0a7085_c-1-e1593925818571.jpg\" alt=\"\" width=\"600\" height=\"338\" \/><\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u304c\u3044\u307e\u3059\u3002<\/strong><\/span><em><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u6d9c\u795e\u6050\u6016\u3068\u304b\u795e\u7f70\u6050\u6016\u3001\u4ecf\u7f70\u6050\u6016\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002(\u203b\u7e01\u8d77\u6050\u6016\u306e\u4e00\u7a2e)<\/strong><\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\">\u2705\u7279\u306b\u5b97\u6559\u3092\u4fe1\u3058\u3066\u3044\u308b\u4fe1\u5fc3\u6df1\u3044\u65b9\u306b\u591a\u304f\u3001\u7f6a\u306e\u610f\u8b58\u304c\u3069\u3046\u3057\u3066\u3082\u5f7c\u3089\u3092\u82e6\u3057\u3081\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<br \/>\n<\/span><br \/>\n<strong>\u4eba\u306f\u7981\u6b62\u3055\u308c\u308b\u3068\u305d\u306e\u3053\u3068\u3092\u4f59\u8a08\u3084\u308a\u305f\u304f\u306a\u308b\u306e\u3067\u3001\u3053\u3046\u3057\u305f\u4eba\u306f\u4f59\u8a08\u306b\u5192\u6d9c\u304c\u3068\u307e\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/strong>\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 14pt;\"><br \/>\n\u305d\u306e\u305f\u3081\u3001<span style=\"background-color: #ffff99;\"><strong>\u7948\u308a\u3084\u5100\u5f0f\u7684\u306a\u8b1d\u7f6a\u3092\u7e70\u308a\u8fd4\u3059\u4eba\u3082\u5b58\u5728<\/strong><\/span>\u3057\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong><em>\u4eca\u56de\u306f\u3053\u306e\u7a2e\u306e\u5f37\u8feb\u89b3\u5ff5\u306b\u5bfe\u3059\u308b\u5bfe\u7b56\u6cd5\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u307e\u3059\u3002<\/em><\/strong><\/span><\/p>\n<h2>\u795e\u69d8\u3068\u306f\u4f55\u304b\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-970\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/07\/3262754979_9d3b0d8871_c-1-e1593925932400.jpg\" alt=\"\" width=\"600\" height=\"430\" \/><\/p>\n<p><em><span style=\"background-color: #ffff99;\"><strong>\u4e3b\u306b\u5b97\u6559\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u4eba\u304c\u4fe1\u4ef0\u3059\u308b\u5076\u50cf\u3001\u4f8b\u3048\u3070\u30ad\u30ea\u30b9\u30c8\u3001\u304a\u91c8\u8fe6\u69d8\u3001\u30de\u30db\u30e1\u30c3\u30c8(\u30e0\u30cf\u30f3\u30de\u30c9)\u3001\u30e2\u30fc\u30bc\u306a\u3069<\/strong><\/span><\/em><\/p>\n<p><span style=\"color: #0000ff;\">\u795e\u3068\u547c\u3070\u308c\u308b\u5b58\u5728\u306f\u6b74\u53f2\u4e0a\u3001\u5c71\u307b\u3069\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u3082\u3063\u3068\u3082\u4e00\u822c\u306e\u4ecf\u6559\u306b\u306f\u5076\u50cf\u5d07\u62dd\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"color: #0000ff;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3082\u7121\u795e\u8ad6\u8005\u306e\u4eba\u306b\u306f\u7279\u5b9a\u306e\u795e\u306f\u5b58\u5728\u3057\u306a\u3044\u3067\u3059\u3002\uff08\u305d\u306e\u4eba\u306e\u4e2d\u3067\uff09<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3057\u304b\u3057\u3001\u305d\u3046\u3044\u3046\u4eba\u306f\u60aa\u3044\u3053\u3068\u3092\u8003\u3048\u305f\u308a\u3001\u884c\u3046\u3068\u3068\u5927\u3044\u306a\u308b\u5b87\u5b99\u3060\u3068\u304b<span style=\"color: #0000ff; font-size: 18pt;\">&#8220;Something Great&#8221;<\/span>\u3068\u8a00\u308f\u308c\u308b\u5b58\u5728\u306b\u3088\u3063\u3066\u7f70\u305b\u3089\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u5f37\u8feb\u89b3\u5ff5\u3092\u6301\u3063\u3066\u3057\u307e\u3046\u3088\u3046\u3067\u3059\u3002<\/strong><\/span><\/p>\n<h2>\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306f\u7570\u5e38\u306b\u7f6a\u60aa\u611f\u3001\u7f6a\u306e\u610f\u8b58\u3092\u6301\u3061\u3084\u3059\u3044\u6027\u683c\u3092\u3057\u3066\u3044\u308b<\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u3082\u3068\u3082\u3068\u5f37\u8feb\u6027\u969c\u5bb3\u306b\u306a\u308b\u4eba\u306f\u6839\u304c\u512a\u3057\u304f\u771f\u9762\u76ee\u306a\u4eba\u304c\u591a\u3044\u305f\u3081\u3001\u7269\u4e8b\u306b\u5bfe\u3057\u7f6a\u60aa\u611f\u3092\u62b1\u304d\u3084\u3059\u3044<\/strong><\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305f\u3001\u982d\u3082\u3044\u3044\u306e\u3067\u795e\u3068\u3044\u3046\u62bd\u8c61\u7684\u306a\u6982\u5ff5\u306b\u95a2\u5fc3\u3092\u5bc4\u305b\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3067\u3059\u306e\u3067\u3001<span style=\"background-color: #ffff99;\"><strong>\u300c\u4f55\u304b\u4e0d\u8b39\u614e\u306a\u884c\u3044\u3092\u3057\u305f\u3089\u3001\u8003\u3048\u3092\u3057\u305f\u3089\u795e\u306b\u7f70\u305b\u3089\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u53c8\u306f\u300c\u5929\u7f70\u304c\u6016\u3044\u3001\u3068\u3093\u3067\u3082\u306a\u3044\u3053\u3068\u304c\u81ea\u5206\u306e\u8eab\u306b\u8d77\u304d\u308b\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3046\u4eba\u304c\u5b58\u5728<\/strong><\/span>\u3059\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>(\u95a2\u9023\u8a18\u4e8b:)<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3001\u8a00\u8449\u304c\u6d6e\u304b\u3076\u4eba\u3078\u3010\u5bfe\u7b56\u3011\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e4%b8%8d%e8%ac%b9%e6%85%8e%e3%81%aa%e8%80%83%e3%81%88%e3%80%81%e8%a8%80%e8%91%89%e3%81%8c%e6%b5%ae%e3%81%8b%e3%81%b6%e4%ba%ba%e3%81%b8%e3%80%90\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u4e0d\u8b39\u614e\u306a\u8003\u3048\u3001\u8a00\u8449\u304c\u6d6e\u304b\u3076\u4eba\u3078\u3010\u5bfe\u7b56\u3011<\/a><\/span><\/span><\/p>\n<h2>\u30b3\u30e9\u30e0:\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u306b\u7f6a\u306e\u8a31\u3057\u3092\u8acb\u3046\u5c11\u5973\u3010\u79c1\u306e\u9867\u5ba2\u306e\u65b9\u306e\u4e8b\u4f8b\u3011<\/h2>\n<p>&nbsp;<\/p>\n<div class=\"box13\">\n<p><span style=\"color: #000000; font-size: 14pt;\">\u5f7c\u5973\u306f\u5927\u5b66\u751f\u3067\u3057\u305f\u3002\u5f7c\u5973\u306f\u7279\u6bb5\u3001\u4fe1\u5fc3\u6df1\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u65e5\u4e2d\u3001\u5b66\u6821\u3078\u884c\u304f\u9593\u306b\u9053\u7aef\u306b\u3044\u308b\u866b\u3092\u8aa4\u3063\u3066\u8e0f\u3093\u3067\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u3053\u3068\u304c\u30b7\u30e7\u30c3\u30af\u3067\u5f7c\u5973\u306f\u300e\u795e\u69d8\u304b\u3089\u5929\u7f70\u3092\u304f\u3060\u3055\u308c\u3001\u5730\u7344\u306b\u843d\u3061\u308b\u306e\u3067\u306f\u306a\u3044\u304b\uff1f\u300f\u3068\u3044\u3046\u5f37\u8feb\u89b3\u5ff5\u306b\u8972\u308f\u308c\u305f\u3068\u3044\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #0000ff;\"><strong>\u305d\u3057\u3066\u30011\u65e5\u4e2d\u3001\u61fa\u6094\u306e\u8a00\u8449\u300c\u3059\u307f\u307e\u305b\u3093\u300d\u3001\u300c\u304a\u8a31\u3057\u304f\u3060\u3055\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u98a8\u5442\u5834\u30671000\u56de\uff5e2000\u56de\u7e70\u308a\u8fd4\u3057\u3001\u65e5\u4e2d\u3082\u305a\u3063\u3068\u571f\u4e0b\u5ea7\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u4f55\u3068<span style=\"color: #0000ff;\"><strong>\u305d\u306e\u6642\u9593\u306f6\u6642\u9593\u3060\u3068\u304b7\u6642\u9593<\/strong><\/span>\u3068\u3044\u3046\u3088\u3046\u306a\u9577\u6642\u9593\u3067\u3057\u305f\u3002(\u751f\u81ed\u574a\u4e3b\u3088\u308a\u3088\u307b\u3069\u5b97\u6559\u7684\u306a\u884c\u3044\u3092\u3057\u3066\u3044\u308b\u3068\u3042\u308b\u610f\u5473\u3044\u3048\u307e\u3059)<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14pt;\">\u3057\u304b\u3057\u306a\u304c\u3089\u3001<span style=\"color: #0000ff;\"><strong>\u79c1\u306e\u6307\u5c0e\u3092\u53d7\u3051\u308b\u306b\u5f93\u3044\u3001\u6bd4\u8f03\u7684\u77ed\u671f\u9593\u3067\u4eca\u73fe\u5728\u306f\u305d\u3046\u3057\u305f\u795e\u3078\u306e\u5192\u6d9c\u601d\u8003\u306f\u6d6e\u304b\u3093\u3067\u3053\u305a\u3001\u4ed6\u306e\u5f37\u8feb\u89b3\u5ff5\u308290\uff05\u4ee5\u4e0a\u306f\u6d88\u5931\u3057\u305f<\/strong><\/span>\u3068\u305d\u306e\u89aa\u5fa1\u3055\u3093\u304b\u3089\u5831\u544a\u3092\u53d7\u3051\u307e\u3057\u305f\u3002<\/span><\/p>\n<\/div>\n<p><span style=\"color: #666666; font-size: 1.25rem;\">\u5bfe\u7b56\u6cd5:\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3082\u795e\u69d8\u306f\u8a31\u3057\u3066\u304f\u308c\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u77e5\u308b<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-973 size-full\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/01\/h678-1-e1593926411449.jpg\" alt=\"\" width=\"600\" height=\"466\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"background-color: #ffff99;\"><strong>\u795e\u3084\u4ecf\u306f\u305d\u3082\u305d\u3082\u5b8c\u5168\u306a\u5b58\u5728\u3067\u5168\u77e5\u5168\u80fd\u3067\u3059\u304b\u3089\u3001\u3082\u3057\u3042\u306a\u305f\u304c\u9177\u3044\u5192\u6d9c\u884c\u70ba\u3084\u5192\u6d9c\u601d\u8003\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3082\u3001\u305d\u306e\u3088\u3046\u306a\u3053\u3068\u306a\u3069\u5168\u3066\u53d7\u3051\u5165\u308c\u8a31\u3057\u3066\u304f\u308c\u308b<\/strong><\/span>\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 24pt;\"><strong>\u300c\u3051\u3061\u81ed\u3044\u795e\u69d8\u300d<\/strong><\/span><br \/>\n<span style=\"font-size: 24pt;\"><strong>\u300c\u5668\u91cf\u306e\u5c0f\u3055\u3044\u795e\u69d8\u300d<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u306a\u3069\u805e\u3044\u305f\u3053\u3068\u3042\u308a\u307e\u305b\u3093\u3057\u3001\u5b58\u5728\u3059\u308b\u308f\u3051\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3067\u3059\u304b\u3089\u3001<span style=\"font-size: 18pt; color: #0000ff;\">\u7f6a\u306e\u511f\u3044\u3082\u7f6a\u306e\u544a\u767d\u3082\u4e0d\u5fc5\u8981<\/span>\u3067\u3059\u3002<\/strong><\/span><br \/>\n\u3082\u3057\u3001\u795e\u306e\u3088\u3046\u306a\u5b58\u5728\u304c\u5b9f\u5728\u3057\u3066\u3044\u3066\u3082\u3001\u3042\u306a\u305f\u304c\u4f55\u304b\u3092\u3057\u3066\u3082\u8a31\u3057\u3066\u304f\u308c\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3063\u3066\u8f9b\u3044\u5fc3\u60c5\u3092\u6301\u3064\u5f37\u8feb\u6027\u969c\u5bb3\u306e\u4eba\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u4e8b\u5b9f\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\">\u305f\u304b\u304c\u4eba\u9593\u4e00\u4eba\u306e\u4e0d\u8b39\u614e\u306a\u884c\u3044\u3084\u5192\u6d9c\u601d\u8003\u3067\u6012\u308b\u3088\u3046\u3067\u306f\u305d\u3082\u305d\u3082\u795e\u69d8\u3067\u3082\u4ecf\u69d8\u3067\u3082\u4f55\u3067\u3082\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u26a0\u3082\u3063\u3068\u3082\u3053\u306e\u7a2e\u306e\u6050\u6016\u3092\u7528\u3044\u3066\u4fe1\u8005\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3088\u3046\u3068\u3059\u308b\u65b0\u8208\u5b97\u6559\u30bb\u30af\u30c8\u306f\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n<p>(\u3053\u3046\u3044\u3046\u4e0b\u3089\u306a\u3044\u30ed\u30b8\u30c3\u30af\u306b\u9a19\u3055\u308c\u306a\u3044\u3053\u3068\u3067\u3059)<\/span><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong>\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u3053\u306e\u3088\u3046\u306a\u795e\u3092\u5192\u6d9c\u3059\u308b\u601d\u8003\u3067\u8eab\u52d5\u304d\u304c\u53d6\u308c\u306a\u3044\u65b9\u306f\u5e38\u306b\u4e0a\u306e\u4e8b\u5b9f\u3092\u601d\u3044\u8d77\u3053\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u904e\u53bb\u306e\u79c1\u306e\u5834\u5408\u306f\u3001\u305d\u3082\u305d\u3082\u795e\u306a\u3069\u5b58\u5728\u3057\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u4f55\u3092\u3057\u3066\u3082\u4f55\u3092\u8003\u3048\u3066\u3082\u3001\u305d\u306e\u7a2e\u306e\u795e\u4ecf\u7684\u5b58\u5728\u306b\u5bfe\u3057\u3001\u4f55\u3068\u3082\u7f6a\u60aa\u611f\u3082\u899a\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-family: Lato; font-size: 15px; overflow: auto; border: 1px solid #8dafa1; padding: 10px;\"><span style=\"font-size: 14pt; color: #0000ff;\">\u306a\u304a\u3001\u795e\u304c\u5b58\u5728\u3059\u308b\u3057\u306a\u3044\u306e\u8b70\u8ad6\u306f\u3053\u306e\u5834\u3067\u306f\u7121\u8a18\u3068\u3057\u307e\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-674\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831.jpg 600w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/07\/summary-1-e1562590506831-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3059\u308b\u8003\u3048\u304c\u982d\u306b\u3053\u3073\u308a\u3064\u304d\u7f6a\u60aa\u611f\u3067\u3001\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u3044\u65b9\u306f\u4e0a\u8a18\u306e\u5bfe\u7b56\u3092\u8b1b\u3058\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"background-color: #ffff99; font-size: 14pt;\"><strong>\u3057\u304b\u3057\u3001\u6839\u672c\u89e3\u6c7a\u306b\u306f\u306a\u3089\u306a\u3044\u306e\u3067\u3001\u4e0b\u8a18\u306e\u8a18\u4e8b\u3084\u3053\u306e\u30d6\u30ed\u30b0\u306e\u514b\u670d\u65b9\u6cd5\u307e\u305f\u306f\u79c1\u306eYouTube\u3084\u4ed6\u306e\u30d6\u30ed\u30b0\u306e\u65b9\u6cd5\u8ad6\u3092\u4eca\u3059\u3050\u5b9f\u8df5\u3055\u308c\u3066\u307f\u3089\u308c\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5b9f\u8df5\u3055\u308c\u3066\u884c\u304b\u308c\u308c\u3070\u3001\u5fc5\u305a\u5927\u5e45\u306a\u6539\u5584\u304c\u307f\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193\u2193<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%82%92%e8%87%aa%e5%8a%9b%e3%81%a7%e5%85%8b%e6%9c%8d%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%aa%e3%81%93%e3%81%a8\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d\u3059\u308b\u306e\u306b\u5927\u5207\u306a\u3053\u3068<\/a><\/span>\u3000<strong>(\u2190\u63a8\u5968\u8a18\u4e8b)<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u3007<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/genderexcel.org\/overcoming-ocd\/\">\u5f37\u8feb\u6027\u969c\u5bb3\u3092\u81ea\u529b\u3067\u514b\u670d<\/a><\/span>\u3000<strong>\uff08\u2190\u30d6\u30ed\u30b0\u8a18\u4e8b\u4e00\u89a7\u3078\u623b\u308b\uff09<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-856\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/04\/p1.gif\" alt=\"\" width=\"240\" height=\"65\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2054\" src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605.png 420w, https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2020\/11\/sisiekkkjj9ss745-1-e1690869930605-300x169.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/p>\n<div class=\"ucvsm69dbc53b72ce7\" ><img src=\"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2023\/08\/nowornever12345-1.png\" alt=\"\"><br>\n<br>\n<span style=\"font-size: 20pt;\"><a style=\"color: #0000ff;\" href=\"http:\/\/site-901275-4998-466.strikingly.com\/\" target=\"_blank\">\u25b6\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/span><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ucvsm69dbc53b72ce7 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ucvsm69dbc53b72ce7 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ucvsm69dbc53b72ce7 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ucvsm69dbc53b72ce7 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ucvsm69dbc53b72ce7 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>(\u6700\u7d42\u66f4\u65b0\u65e5:2023\/08\/03) \u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u3078\u3010\u5bfe\u7b56\u3011 \u5f37\u8feb\u6027\u969c\u5bb3\u306e\u75c7\u72b6\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u304c\u3044\u307e\u3059\u3002\u6d9c\u795e\u6050\u6016\u3068\u304b\u795e\u7f70\u6050\u6016\u3001\u4ecf\u7f70\u6050\u6016\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002(\u203b\u7e01\u8d77\u6050\u6016\u306e\u4e00\u7a2e) &#038;nbs &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/genderexcel.org\/overcoming-ocd\/%e5%bc%b7%e8%bf%ab%e6%80%a7%e9%9a%9c%e5%ae%b3%e3%81%a7%e7%a5%9e%e6%a7%98%e3%82%92%e5%86%92%e6%b6%9c%e3%81%97%e3%81%a6%e3%81%97%e3%81%be%e3%81%86%e4%ba%ba%e3%81%b8%e3%80%90%e5%af%be%e7%ad%96%e3%80%91\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u5f37\u8feb\u6027\u969c\u5bb3\u3067\u795e\u69d8\u3092\u5192\u6d9c\u3057\u3066\u3057\u307e\u3046\u4eba\u3078\u3010\u5bfe\u7b56\u3011&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":1271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[141,139,138,137,140],"class_list":["post-961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-141","tag-139","tag-138","tag-137","tag-140"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-content\/uploads\/sites\/2\/2019\/06\/14395-1-e1609238674705.jpg","_links":{"self":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/comments?post=961"}],"version-history":[{"count":18,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/961\/revisions"}],"predecessor-version":[{"id":2083,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/posts\/961\/revisions\/2083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media\/1271"}],"wp:attachment":[{"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/media?parent=961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/categories?post=961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genderexcel.org\/overcoming-ocd\/wp-json\/wp\/v2\/tags?post=961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}